Research, average from 7 in 10 people with back pain after you wake up cause it, because the time we sleep and deep sleep the discomfort feeling, we must pose for one for a long time. If the sleep time of our spine unnaturally, it will cause pain to occur. So good, we should use a mattress that fits your health back. Don't make the mistake of our spine naturally sleep time, but for those who still don't want to change that or like the comfort of the mattress regularly used old already. Try using these methods to solve the problems, so you sleep and reduce pain after sleeping.