Sunday, April 28, 2019

How to remove the accumulation of minerals in the toilet bowl

How to remove the accumulation of minerals in the toilet bowl

That unsightly ring around your toilet is made up of hard water deposits. If your home has a soft water system, the toilet will be less likely to suffer from this accumulation of minerals. There are countless cleaning chemicals on the market designed to help remove mineral deposits. Instead of using aggressive chemicals, eliminate the accumulation of non-toxic, eco-friendly and low-cost household products.

Toilet Bowl Ring Remove Product


Instructions

1 Close the toilet water. This is typically a valve located at the base of the toilet.

2 pull the chain. When the water is turned off for bathing and washing, the water level must fall below the mineral ring accumulated in the toilet bowl.

3 Sprinkle baking soda generously over the mineral deposits in the toilet bowl.

4 white distilled drizzle vinegar over baking soda, so make a paste. Let stand for about 10 minutes.

5 rub vigorously with a toilet brush.

6 pour more vinegar into the mineral buildup and let stand for about 15 minutes before re-scrubbing.

7 Scrub the area with the bath brush to rinse the vinegar.

8 Scrub The ring with a pumice stone to remove a hard-to-build mineral, if necessary.

9 put the water back to the bathroom and flush to rinse the area.

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Hypoallergenic Soaps

Hypo-Allergenic soaps are designed to take care of your skin. They can be used for hands, body, hair or face. You can find them in pill, liquid soap, gel or shampoo. The difference between common soaps and hypoallergenic soaps is that the latter have been tested in laboratories to ensure that they are as respectful as possible with our skin or that of our baby.



[Certified Organic Ingredients] Vanissa Aromatherapy Handmade Organic Baby Bar Soap, Made with Organic Coconut Oil, Olive Oil, Aloe & Calendula. Proudly Made In USA. (Aloe & Calendula)
[Certified Organic Ingredients] Vanissa Aromatherapy Handmade Organic Baby Bar Soap, Made with Organic Coconut Oil, Olive Oil, Aloe & Calendula. Proudly Made In USA. (Aloe & Calendula)




Below is detailed the properties of the hypoallergenic soaps, as well as the conditions that we may suffer from the use of an inadequate soap.
Types of hypoallergenic soaps according to their use:

What is hypoallergenic soap?

Hypoallergenic soap is a type of laboratory-tested SOAP. Cleaning efficiency is the same as a normal soap. These soaps are of neutral PH intended for people with sensitive skin. They are ideal for people with atopic skin or who suffer some type of allergy. But its use is advisable for all types of people who want to take care of their skin as the dermatitis appear from one day to the other based on exposing the skin to substances. Hypoallergenic soap is soft and neutral to the skin. Its formulation and interaction with the skin is checked in laboratories eliminating the components that statistically causes dermatitis or any alteration in the skin, thus producing fewer allergic reactions and problems in the Skin to those who use it. So it is said that they are allergy soaps oranti-allergic. Understanding as anti-allergic any adverse reaction in our skin.

What are hypoallergenic soaps for?


The hypoallergenic soaps serve to care for the skin and help it to suffer no alteration in it. The possible reasons for using hypoallergenic soap may be:

  •     Skin with few defenses: for example, the skin of a newborn baby.
  •     Skin sensitive to pH changes and dryness: people with atopic skin or irritant contact dermatitis.
  •     Skin with allergic contact dermatitis: caused by skin contact with any substance in the soap formulation that causes allergy.
  •     To prevent skin problems: Dermatitis usually does not appear in the first exposure of the product with the skin. Our skin may be prone to suffering the ailment, but it may not appear immediately. Skin problems usually appear with prolonged exposure to the substance. Without warning, and from one day to the other, develop the dermatitis and already accompanies us the rest of our days. Therefore, if we avoid exposure with anti-allergy soaps, we will greatly avoid developing the ailment.

What is soap allergy?


The skin is our protective layer against the external agents that attack us. Any alteration of the same causes a dermatitis. Symptoms of dermatitis include:

  •     Redness in the skin
  •     Inflammation in the skin
  •     Pain in that area of the skin

When our skin, by continuous contact with some material, reacts developing an allergy, then we can say that it suffers allergic contact dermatitis. This type of allergy is usually caused by:

  •     Adhesives in strips, Strappings, Peluquines, false eyelashes and stickers
  •     Antibiotics rubbed on the skin
  •     Fabrics and clothing (including temptations and materials)
  •     Fragrances in cosmetics, soaps, detergents, softeners, perfumes and creams
  •     Nail polish, hair dye and permanent curly solutions
  •     Nickel and other metals used in jewellery, lipstick cases and compact makeup powders, zippers, buttons, bras hooks,...
  •     Latex or rubber gloves and shoes

Do not confuse symptoms with irritant contact dermatitis that is not considered to be caused by an allergy. This is usually the most common and usually suffer from people with atopic skin. In other words, people with atopic skin are more likely to develop this type of dermatitis. This ailment is caused by contact with irritating substances or frictions. This irritating contact dermatitis is usually caused by:

  •     Detergents
  •     Soaps
  •     Shampoos
  •     Softeners
  •     Hair dyes

What is a neutral soap?


A neutral soap is one that does not contain dyes, perfumes, Chemicals and its ph is very Similar to the ph of the skin that is 5.5. This type of soaps with neutral pH are highly recommended for people with atopic skin, allergic or even sensitive skin. All hypoallergenic soaps have Neutral PH. Having the same pH that the skin allows us to use it daily without affecting our skin that is sensitive to Changes in ph. We'll avoid the onset of eczema and dermatitis.

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Soap for the skin, how to choose it?

The skin is the barrier that prevents the passage of germs to the organism, and also contributes to the regulation of the body temperature. In addition, the sebaceous glands produce a greasy matter that waterproofs the skin.



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On the other hand, the remains of flaking of skin, dust and outer dirt; They become a favorable terrain for the emergence of diseases. It is therefore really important to ensure that the skin is groomed daily. And to achieve the desired cleaning it is necessary to know which soap or cleaner to use.
Types of Soaps

Conventional: They are characterized by being solid, sparkling and made with animal fat, sodium and potassium.

Moisturizers: They contain plant oils, cream or fats extracted from nuts.

Glycerine: with neutral components, they are recommended for oily skins, as glycerin can dry the skin.

With aroma: They contain floral or fruity aromas and depending on the extract they have, they can become relaxing. But they should not be used by people with sensitive skins.

Liquids: They look similar to a cleansing lotion.

Soft: They are suitable for sensitive skins, as they are composed of natural ingredients.

Medicinal: They are often advised by physicians for various skin alterations.

Dermatological: Its components are very soft, because they are made with natural extracts. They help to close the pores and relieve irritated skins; In addition, they avoid the production of pimples.

Choose the right Soap


In the market there is a wide variety of soaps; Different sizes, shapes, aromas and colors. However, these factors do not determine the quality of the soap. This is why you don't have to choose a product because of its appearance. On the contrary, when acquiring a soap, it is essential to know its components or ingredients; These should be consistent with the characteristics of your skin type (there is a soap for each type of skin). Do not forget that some soaps can even be harmful, as they generate effects on the skin against the desired.

Another aspect to consider is that most of the soaps are obtained from the animal fat; This way they have a longer duration and are more economical. But this type of soap can dry the skin and irritate it. Therefore, try to choose a neutral soap; And so you manage to maintain the pH balance without altering it.

General recommendations for the use of soap


  •     Do not use body soaps to clean your face, as they dry the skin and alter the pH. You can purchase liquid soaps or cleaning creams that thoroughly cleanse the skin of your face.
  •     The use of SOAP generates well-being for the skin and the organism in general. Remember to shower daily and clean your face at least twice a day, in the morning and at night.
  •     It is important to know the components of the soap you are going to use, some may not be suitable for your skin type.
  •     Be sure to buy a soap of excellent quality and if possible, made with natural components.
  •     Do not abuse the use of perfumed colonies and soaps, they make it easier for you to lose your characteristic natural scent.

How to clean the face?


  •     Remove the makeup from your skin, using a cotton swab moistened with makeup remover, oil or cleansing milk.
  •     Moisten your skin with warm water.
  •     Take a quantity of soap or cleaning cream with your hands, and proceed to wash your face doing a slight massage in ascending direction.
  •     Rinse all areas with warm water, ensuring there are no remaining soaps.
  •     Gently dry your skin with a facial towel.

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The best way to clean your face is with soap and water

We find ourselves facing another very popular myth. Water and soap to clean the face. Understanding "Soap" as the one we use for our body hygiene. This popular concept is also completely untrue. I'll tell you why.



CBD Infused Skin Soap Bar Collection (Eucalyptus)
CBD Infused Skin Soap Bar Collection (Eucalyptus)




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There are five issues that we should keep in mind when choosing how to clean our face .

FACIAL CLEANING


One. The skin of the body is not the same as the face. It's thinner and more delicate, so we can't take care of our whole body with the same product .

Two of them. Body soaps, although cleaned, usually cause dryness and irritation to the face.

Three of them. The ideal is to use a cleaning product suitable for our skintype. Either:

  •     Cleaning Gel for oily skins.
  •     Cleaning foam for mixed skins.
  •     Cleansing milk for dry skins.

    After cleaning the face we must apply a tonic to balance the ph of the skin

Four of them. The soaps usually meet the ¨ outdoors ¨ 24/7 in contact with the microbes and bacteria around us. Unlike packaged products that open only to use the product .

Five. Finally, although clean water is not enough because it does not work on the PH of the skin, IE does not correct those problems of dryness or oilyness.

A properly clean skin is the first step for a healthy face.

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Why should you wash your face with a cleaner

At some point in life, we have all felt frustrated by the condition of our skin. Dry, Descarapelada, sensitive, very greasy, with a tendency to pimples or acne. Does that sound familiar?



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Authentic French Soap - Shea Butter Enriched (2 Soap Bar pack) (Creamy Milk, 8.8 oz)




The interesting fact is that the health of your skin is directly linked to the balance between acidity and its alkalinity, which is measured with the pH scale.

All soaps, lotions, cleansers and other skin care products have an effect on the pH level of your skin.

How does the pH work?


The pH level of a substance is measured with a scale from 0 to 14, where 0 is the most acid, 14 is the most alkaline and 7 is neutral, which is the PH of pure water.

The normal surface of an adult skin is covered by a combination of tallow (natural skin oil) and perspiration. This coating is called the acidic mantle, which protects the skin and saves moisture. (2) Normal adult skin is slightly acidic with a pH level in a range of 5.4 – 5.9. 1

There is a very delicate balance when the pH of the skin is very alkaline. The skin becomes very dry and sensitive, which can lead us to have signs of aging on the skin, such as fine lines of expression and wrinkles. 3

What is the pH level of my skin?


Normally you can determine relatively easy which is the pH of your skin, simply observing the behavior of it. For example, if your skin is oily and acne-resistant it can be very acidic. If it tends to be dry, sensitive or descarapelarse, it can be very alkaline

The most accurate way to know this is by consulting a dermatologist.

Then why use a cleaner instead of soap?


The soap has a pH level between 9 and 10, which can make your skin feel very clean, but it is too aggressive. Remove all the natural oils from your skin, making the pH level very alkaline. This may cause new problems – the skin becomes dry, scaly, and prone to inflammation. This may cause the sebaceous glands to have overproduction of fat to compensate for dryness, causing clogged pores and acne outbreaks (3) When the skin is excessively dry and flaky can also lead to producing lines of expression and wrinkles.

Cleaners usually have a much lower pH level than soaps and are kinder to the skin.

Different cleansers have been developed for different types of skin

Oily skin can benefit from an "active" cleaner, such as skin M. D® Daily Care Foaming Cleanser. This particular cleanser contains 2% salicylic acid to unclog the pores and clean the dead cells, leaving the skin feeling clean and refreshed. It also includes menthol that is soothing to help irritated skin.

The Obagi360® Exfoliating Cleanser works chemically and mechanically to help unclog pores that can cause opaque, uneven skin in shades. It cleans the skin deeply to reveal a soft, couple and radiant complexion.

Dry, sensitive skin will benefit from a gentle cleanser. The Obagi Nu-Derm® Gentle Cleanser is specifically formulated to clean delicately while soothing, rinsing and leaving your skin feeling soft and clean.

The skin that begins to show signs of age, can benefit from a cleanser containing vitamin C, such as the Obagi-c® Rx C-Cleansing Gel, which is designed to clarify the skin and prepare it for other products, while removing the Makeup and oils.

Remember that a good cleaner will work with your skin, without stripping it of its natural oils and without leaving it dry.

Conclusion
Avoid using soaps on your skin, such as bar soap, that have a alkalinity level between 9 and 10. It uses facial cleaners, which have a lower pH level and are specifically designed to clean the face.

And in a separate note (but important): eat healthily, a balanced diet to regulate the pH of your body. (4) Avoid processed foods and eat lots of fruits and vegetables that will help keep your skin healthy and radiant!

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Natural soap for a good facial cleansing

For years, bar soap has received a bad reputation. Critics claim that it dries out and that it is inferior to traditional liquid soaps. And while it is true that some soaps contain ingredients that can dry out the skin, there is a new generation of natural and organic soaps, both for the face and for the body, which can make you reconsider your liquid cleanser.



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Luxury Vegan All Natural Soap Bar Handmade – Rejuvenate with Lemongrass Essential Oil, Coconut Oil, Shea Butter, Castor Oil, Avocado Oil & Cocoa Butter -Dry Skin Care Bath Soap by Wild Wash Soap




Many people have stopped using soaps in pill, but really, what they should consider for a good facial, are the ingredients of the gels, creams, liquid or solid soaps that we apply to clean our skin, (think there are fragrances and irritating chemicals).

And where do you most often find these unwanted ingredients? Usually in many liquid soaps.

Although not all liquid cleaners are bad, but there are many brands that put unsuitable ingredients, and that's where things get a bit dubious. You should look carefully at the INCI, and learn to recognize the ingredients that can harm you. Many liquid soaps, even natural brands, are full of chemicals like surfactants and preservatives that it would be best to avoid.

The bar soap is made with sodium or potassium hydroxide, but when the formulation is made correctly, the hydroxide disappears and only the soap molecules and the glycerin hydrating remain. Great, huh? "Formulating in a bar allows you to add a greater concentration of pure ingredients and good for the skin and leave aside all the" bad "substances that your skin does not need.

Among its other benefits, bar soaps are more environmentally friendly due to their packaging and are much easier to transport. In addition, some of the newer natural bar soaps are specially formulated for the face and body, so investing in one can also simplify your routine.

If you decide to make the change, simply try to have the right formula for your skin type.

As a tip, we recommend not passing the bar directly on your face or body. Instead, you should moisten your hands and face, and then rub the bar of soap with your hands for about 10 seconds before using the foam to gently cleanse your complexion. The same goes for washing your body in the shower.

Do you feel inspired to give bar soap a second chance?


If you dare to try Abeelium we have three types of soap:

Abeelium - Creamy facial soap - Shea Butter and Honey
It is a natural soap, ideal for the daily routine of facial cleansing, you can apply it both on the face and on the body. You will feel the skin clean in depth without feeling dry. You can also use it to remove make-up.

This natural and ecological soap is rich in coconut oil, olive oil, shea butter and honey. Clean the skin gently and is suitable for all skin types, it can be used by both men and women.



Abeelium - Detox Facial Soap - Clay and Honey
It is a natural black soap, ideal for mixed or oily skin, formulated to clean in depth.

It can be applied both on the face and on the body. Its active ingredients are coconut oil, olive oil, black clay, shea butter and honey.

Due to the detox action of clay, it is especially suitable for acne-prone skin, does not dry out the skin, leaves it fresh and hydrated but with a clean sensation.



Black Facial Soap Detox - Exfoliating, Clay and Honey
Deep cleanses and exfoliates gently. The black facial soap Detox can be applied both on the face and on the body, it is recommended not to apply directly on the skin.

Due to the exfoliating powder that it contains, it is necessary to moisten the hands and rub the soap, so that the exfoliating powder remains on the hands and thus be able to apply it gently on the skin of the face or body.

Its main ingredients are coconut oil, olive oil, black clay, shea butter, honey and volcanic stone dust.

For its detox action and facial exfoliating, it is especially indicated for oily skin and with acne. It is recommended to use it twice a week.

We hope you like them !!

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How to clean your hands of grease

From time to time in the life of every cyclist, it is time to prick their hands with the bicycle. After fixing a puncture, adjusting that brake shoe that rubbed or that change that does not stop jumping between two pine nuts usually our hands usually finish more dirty than the chimney sweep of Mary Poppins.



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Caswell-Massey Triple Milled Almond Luxury Bath Soap - Year of Soap Boxed Set – 5.8 Ounce Each, 12



That mixture of grease and charcoal from the road is quite difficult to remove by traditional methods (see the soap bar of a lifetime). However, not everything is lost as there are several effective ways to clean your hands after an intense mechanics session:

The first and most professional is to use a product specifically designed for these tasks, that is, a degreasing paste for hands like those used in mechanical workshops. They can be found in industrial supply stores. My only experience with this type of cleaner is the Loctite Fast Orange and the truth is that it is amazing how well it works.

Another option is to use dish soap (Fairy type) and a little sand and scrub. The soap only does not remove all the grease and it is necessary to use sand to keep the hands very clean. In this case you have to be careful where you rinse your hands since the sand can get to clog the drain pipes.

Finally, the technique that I like the most because it is easy, cheap and effective: powder laundry soap. This soap is a little rough and it is also very concentrated so it removes the fat a thousand times. It is also very cheap and you can even take a little on the bike to wash clothes and gift, clean your hands.

Cedarwood - Handmade Goats Milk Soap

Body hygiene: how to clean properly

The heat, sweat and secretions of the organism favor the presence of germs that can cause the development of infectious, cutaneous and allergic diseases.



Cedarwood - Handmade Goats Milk Soap
Cedarwood - Handmade Goats Milk Soap




The daily cleaning has become a healthy habit to eliminate bad body odor, prevent infections and other health problems, but always if it is done properly. Hygiene can be a double-edged sword, an enemy of health if the toilet habits are incorrect. In this case, it can decrease the body's defenses and make it more vulnerable to certain diseases. But how should proper hygiene be carried out? The following explains in detail how to use the soap and how to wash each of the body parts .

Use soap, but with moderation


In Latin countries such as Spain, where it is often hot and more perspiring, the daily shower has become an established habit. However, guidelines must be followed since, although showering is not harmful, "it is lathering a lot". "If a person has already showered once, the same day, when leaving the gym or when they get home, it is enough to do it again only with water," says Àlex Camps, dermatologist at the Teknon Medical Center in Barcelona. Above all, it is essential not to use an aggressive soap , but with a PH of moderate acidity.

It is also correct and very healthy to wash a mitten without soap , since this is a solvent for the fat and, if it is used frequently, the fatty layer of the skin that confers protection is lost. Since in general the dirt is minimal, it is enough to rub the skin with a glove.

Regarding the grooming of the scalp, it should be light and discreet . As in the case of the shower, you do not have to clean it aggressively, just soak it once. If you have a pathology or a problem such as dandruff, you should wash it for at least three minutes. In any case, hair hygiene depends on several factors, such as having it short or long, since in the latter case it is more difficult to handle, dry and comb.

Washing hands to keep infections at bay


Hand washing is essential to avoid the spread of numerous infections, such as the common cold , conjunctivitis , common flu and influenza A , as well as infections in hospitals ( nosocomial ).

The World Health Organization (WHO), the World Agency for Patient Safety and, in Spain, the Quality Agency of the National Health System established May 5 as World Hand Hygiene Day to raise awareness the population of the whole world about the importance of this simple gesture.

During the months of the influenza A pandemic, the health authorities emphasized the importance of washing this part of the body to avoid infection, which could be transmitted by a simple clash of hands or by touching a dirty surface .

    Older people should use moisturizers rich in oils frequently

Apart from these health campaigns, this measure should be a healthy habit on a daily basis and repeated several times, at least before each meal or when handling food that could be contaminated with microbes that any person can carry, after touching an animal or dirty object , when blowing his nose and after going to the bathroom .

In this way, pathogenic microorganisms are eliminated and transmission to another person is avoided. But how should you wash your hands to achieve both purposes? It is not enough to let the cold water run. To eliminate the microbes you also have to remove the rings (if you have them), wash with warm water, soaping well - for one minute, according to the health authorities during the time of influenza A - and dry properly.

This measure was effective at a specific time and its application always depends on the type of work performed. A person who works in contact with the public, who shakes hands frequently or who explores someone - more if he is susceptible to being sick - should lather his hands lightly frequently. This is the case of health professionals and those who dispense food, especially if they are ready to consume, such as bread. A taxi driver, for his part, limits himself to driving and does not greet his clients with a clash of hands, so in principle he should not wash his hands with the same frequency.

"Our culture sins of excess hygiene , sometimes it's compulsive," says the dermatologist. Some people wash their hands between 20 and 30 times a day, which can lead to dermatitis. If they also always use soap, "it can be even more irritating." It is advisable, after washing your hands, to apply a suitable moisturizer for atopic skin, enriched with omega 3, borage or olive oils .

Nails and feet without fungi


The nails and the feet are two zones vulnerable to fungal infections (caused by fungi). When they affect the nails, they are called onychomycosis . To avoid them, they should be kept clean, cut and not bite . Most of the health problems related to the nails are due to the manicures carried out incorrectly and the abuse of the elements (stick) to remove the skins from the proximal fold. " Trimming the cuticle is a mistake, " warns Camps. "You have to let the nail finish its journey," he adds. You also have to apply oils to nourish them .

The fungal infection affecting the feet is the Tinea pedis , ringworm or athlete's foot , which begins between the fourth and fifth finger. The heat and humidity at the same time, which in the feet translates into sweat , along with the use of athletic shoes or footwear that does not allow the foot to perspire, is an explosive breeding ground to favor the development of these infections. To maintain good hygiene and avoid these problems, it is necessary to wash the feet daily , especially after each sporting activity, and have a special impact on the interdigital spaces and make sure to dry them well . In addition, you should avoid walking without shoes , both in a gym or in any other situation, such as in the house of a friend or a relative.

Genitals with special attention


The genitals are delicate body parts. The woman should wash with products of intimate hygiene, without abusing the soaps designed for this use. Neither do you have to obsess about cleaning , but groom yourself in a reasonable way. Some women generate more secretions and fermentation by sweating in the areas of the armpits and English, where the sweat glands are found.

The man must also use a soap suitable for his genital hygiene. In addition, those who are not operated on for phimosis, should remove the glans to clean the foreskin area with soap and water once a day . It is necessary to repeat the cleaning of the genitals -like women- each time the sexual act is performed.
Older people and swimmers: special skin care

Two groups that tend to forget in the recommendations regarding body hygiene are the elderly and those who love swimming . Changes in the skin of the elderly cause it to become dry and develop spots and seborrheic keratosis , a benign form of a skin tumor that causes itching. When washing, older people should avoid rubbing with soap, as it worsens dry skin. In addition, they need more moisturizing cream , "better if it's an evening primrose oil emulsion, up to 10%, or an O / W emulsion (oil and water mixture) standard," explains Àlex Camps.

The problem of people who practice swimming is chlorinated water. The chlorine used to disinfect is irritating to the skin and, in addition, eliminates the lipid mantle . To avoid this, before bathing it would be convenient, especially for athletes who plan to spend two or three hours in the pool, "apply barrier creams (protection) so that chlorinated water does not exert such a strong effect." When finished, a moisturizer enriched with lipids or dissolved cholesterol is recommended, "to return to the skin what the water has removed".

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Beauty secrets on how to use baking soda

Baking soda, or baking soda, is a common product in most homes. People regularly use it to bake, clean and absorb odors in refrigerators and sandboxes. It also has many cosmetic uses, and can be as effective as commercial products for only a fraction of the cost.



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Duke Cannon Big Brick of Soap for Men - Smells Like Accomplishment, 10 oz (Pack of 2)




Instructions

Exfoliate and soften your skin with a paste of baking soda. Mix 3 parts of baking soda with 1 part of water. Rub the paste over any area of ​​skin that feels dry and rough, such as the knees, elbows, feet and hands. This will make your skin feel as soft and fresh as a baby's.

Mix a small spoonful of baking soda with your regular shampoo. Wash your hair as usual, but let the shampoo stand for several minutes before rinsing. Baking soda removes soap residue and debris that makes your hair look greasy.

Sprinkle some baking soda on the greasy areas of your hair like a dry shampoo, if you do not have time to wash it with regular shampoo. Brush the bicarbonate through your hair gently to avoid lumps, and then dry it with cold air for several seconds.

Rub the nails of your hands with baking soda and water to remove stains and dirt. For a complete nail exfoliation, use an old toothbrush. This will leave your nails brighter and cleaner, and the cuticles will feel smooth and even.

Whiten your teeth with a mixture of baking soda, water and a little salt. Brush your teeth with this mixture to remove stains and light up your smile. You can also gargle to eliminate bad breath. Rinse your mouth with water to remove any bicarbonate residue.

Add a half cup of baking soda to a hot tub for a relaxing bath. The bicarbonate neutralizes the smell of the body, eliminates any perspiration and softens your skin. Soaking in baking soda is particularly good for skin with scrapes, sores or itching areas.

Tips
  • Clean the tools for styling your hair in a small container that contains approximately four small tablespoons of baking soda in one quart of water (950 ml). Immerse your combs and brushes in the mixture for several minutes to eliminate germs and product residues. Rinse your tools and allow them to dry naturally.
  • Bicarbonate can also relieve sunburned skin; A mixture of baking soda and water will help alleviate peeling and reddening.

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How to take a shower without soap

Soap is not necessary to cleanse your body. In fact, most of the products we use today are not soaps at all but detergents, according to the Food and Drug Administration of the United States. Real soap is made of alkali and fat and does not cleanse your body much. If you find out that you are allergic to soap, you are bathing in a nature reserve in a camp or you just run out of soap, you can still be clean and smell fresh with simple bathing techniques.



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Instructions

Fill your bathtub or your sink with a little warm water, as you need it. Keep the water level less than 5 inches (12.7 cm) in a bathtub to conserve water, advises the University of Kentucky School of Agriculture.

Use a damp cloth to wash your body in the same way you would if you had soap. In most cases, this is enough to clean the dirt, dirt and bad smell.

Sprinkle some baking soda on your rag to help scrub particularly dirty areas. Add baking soda to your bath before you bathe if you wish as it helps clean and deodorize your skin, according to Mother Earth News. If you're not very dirty keep the baking for your hair.

Add a few heaping tablespoons of baking soda to the water if you need to wash without soap. If you are clean, rinsing your hair is sufficient but if your hair is greasy or loaded with product, the baking soda will neutralize dirt and grease, according to Mother Earth News.

Rinse your hair and your body under a stream of clean water. If you do not have access to a stream of water, rinse your body by squeezing the cloth over the areas that need to be rinsed or scrubbed in the nearby outdoor water source. Bicarbonate is not harmful to the environment, according to Mother Earth News.

You will need to

  • Sodium bicarbonate
  • Cloth

Duke Cannon Big Ass Beer Soap for Men 10 oz. (Pack of 2)

How to Clean Wounds: Hydrogen Peroxide or Soap and Water


BRIEF HISTORY

Hydrogen peroxide (or hydrogen peroxide) is an effective antibacterial solution that should never be used in your cuts and wounds. Interrupts healthy tissue and prolongs healing
Antibacterial soaps are full of antiseptics and toxic chemicals; these will also not improve your healing time.



Duke Cannon Big Ass Beer Soap for Men 10 oz. (Pack of 2)
Duke Cannon Big Ass Beer Soap for Men 10 oz. (Pack of 2)



All you need to clean your wounds and start the healing process is water and mild soap, without triclosan, or triclocarban or fragrances By Dr. Mercola.

Cutting or scraping, both inside and outside your home, is common. These cutaneous openings produce an opportunity for bacterial growth and infections. The first cleaning of the wound will help to eliminate the unwanted bacteria and create an environment to help the open area to heal.

Most people turn to either soap and water, or hydrogen peroxide to clean the area before bandaging it. You should use the most effective cleanser without disturbing the tissue to stimulate the area to recover. Undoubtedly, one of these materials is better than the other.

Why is Hydrogen Peroxide an Excellent Option?
Hydrogen peroxide is used since the 1920s as an antiseptic, since it is effective in killing bacteria. An antiseptic is a substance that prevents the growth of microorganisms that cause diseases, such as bacteria.

Probably his mother used the brown bottle of hydrogen peroxide as a child and cut or scraped.

You may remember that it hurt to be applied to your cut. That pain or discomfort was the result of the peroxide activating the pain receptors in its cut or scrape, as it destroyed the bacteria in the area. This is much safer and more effective than the rubbing alcohol (isopropyl alcohol) that is commonly used, and stains less than iodine.1

Your Wound Needs Oxygen to Heal
Healing of wounds is a normal process that your body performs whether the wound is a very thin cut or a large incision after surgery. In any case, their cuts, scrapes and wounds heal faster, better and with fewer scars when there is a lot of oxygen available.2

The chemical composition of hydrogen peroxide is H2O2, which contains an additional oxygen molecule compared to water whose composition is H2O. When you pour hydrogen peroxide into a cut or scrape, you will notice the bubbling in the area, since hydrogen peroxide releases an oxygen molecule and turns it into water.


How Does It Destroy Hydrogen Peroxide to Bacteria?

Hydrogen peroxide acts against bacteria, breaks open cell membranes by attracting electrons. Within the bacteria is an enzyme called catalase, which produces the effervescence observed when hydrogen peroxide reacts with the enzyme and releases the oxygen molecule.3

Hydrogen peroxide is a very good antiseptic, but it is not able to distinguish between healthy cells and those of the bacteria in the wound. The peroxide attracts electrons from their healthy cell membranes, destroying them, and reacts with catalase in their cells, producing the same effervescence.

Actually, low concentrations of hydrogen peroxide are produced by your body after metabolizing sugar or carbohydrates, by stimulating the healing of wounds.

Their cells have catalase to inactivate the hydrogen peroxide produced inside the cells, but they are powerful against the hydrogen peroxide that is applied to a cut from the outside.

Excessive oxidative damage to the cells caused by external hydrogen peroxide will slow wound healing and increase your risk of scarring.4 Your cells use catalase to inactivate the hydrogen peroxide produced by the body for oxygen and water afterwards. that insulin metabolizes sugar inside cells.

This link between insulin, metabolized sugar, oxygenation, and hydrogen peroxide produced by your body may be one reason why people with insulin-resistant diabetes heal more slowly.

At present, most doctors do not recommend using antiseptic solutions of any kind to clean wounds or injuries for the same reason, hydrogen peroxide is not recommended. Often, this antiseptic destroys healthy cells, heals slowly and increases your risk of forming scar tissue.5

However, if you need a powerful and effective antiseptic, peroxide is my first choice, since it is much safer than iodine or rubbing alcohol (isopropyl). I always travel with a bottle of peroxide spray, as it is also useful for cleaning stains from clothes, especially when used with soap.


The Truth About Antibacterial Soap

Although the first patent for antibacterial soap was presented in 1984 by David Poshi and Peter Divone, which was a bar of soap Dial that made its first claim in the 1940s. Dial did not put "antibacterial" in its advertising , but he announced his soap as a way to make his body "super clean" by destroying bacteria and germs.

Dial uses a chemical, hexachlorophene, an antibacterial agent that has been shown to cause brain damage in newborns. In 1970, the company was ordered to remove the chemical substance from its soap.

Once Poshi and Divone tested their chemical, triclosan, against bacteria and received the patent, Dial was the first to add it to their products, stating that "the germs were dead on contact" .6

Currently, antibacterial soaps contain the chemical triclosan, despite the immense amount of research that demonstrates the negative health problems that this triggers.

The companies of antibacterial soaps have mounted large advertising campaigns, stating that soaps would make their environment safer and provide an additional layer of protection against diseases.7

In December 2013, after 40 years of study, the Food and Drug Administration (FDA) of the United States announced that it would review the safety of triclosan, citing studies that suggest that it may interfere with levels. hormones in laboratory animals and increase the growth of drug-resistant bacteria.8,9

On December 16, 2013, the FDA expressed concern that antibacterial soap would increase the amount of drug-resistant bacteria. Another statement, published only three days earlier by Dr. Colleen Rogers, the lead Microbiologist at the FDA, indicated that antibacterial soaps were not effective against bacteria:

"In fact, there is currently no evidence that over-the-counter antibacterial soaps (OTCs) are more effective in preventing disease than washing with soap and water."

In any case, in September 2016 a decision of the FDA is expected to be issued, following a lawsuit filed by the Natural Resources Defense Council (NRDC), in response to decades of delays by part of the FDA to regulate for or against triclosan and other antibacterial substances.10

The Dangers of Triclosan

Triclosan is an antiseptic substance, and is not recommended for cleaning cuts and scrapes, as it prolongs wound healing and increases the risk of scarring. However, there are also other reasons why you should not use antibacterial soaps in your home.

In June 2015, the agency responsible for monitoring the use of chemicals in the European Union announced that triclosan would be eliminated from hygiene products because the risks of using the product exceeded any perceived benefits.11 The research has related to the chemical products used to make antibacterial soaps with:

How to properly wash wounds?
The best way to clean a cut, scrape or wound is with a soft and safe soap, and plenty of water. Choose a soap without triclosan, triclocarban or fragrance.17 Before cleaning your cut, you should wash your hands. This helps reduce the potential to transfer bacteria from the hand to the wound.

While bleeding the wound, mild to moderate bleeding may occur. After cleaning, apply direct pressure to stop bleeding and if possible raise the area above the level of the heart. This helps reduce the amount of blood to the area, to help stop bleeding.

Rinse the wound with water for five to ten minutes. This helps eliminate dirt and debris from the area. You may feel more comfortable cold water than warm water, but either is adequate. If you have a sprayer in the kitchen sink, you can try to use it to help clean the wound.18

After rinsing thoroughly between five to ten minutes to remove dirt and debris, use a mild soap with a clean cloth or gauze to wash the area, and press gently.

Scrubbing with force can alter the area and prolong the healing time without any additional benefit by cleaning it. Cover the area to keep it moist and clean. Wounds that remain moist and crusty are healed better and are less prone to scarring.19,20

Why Should Silver Be in Your Medicine Cabinet?
The antimicrobial properties of silver are known since 400 BC, and until the early twentieth century, silver was commonly used as an antimicrobial agent to treat wounds. Modern science has not only confirmed the antimicrobial effects of silver, 21,22,23,24,25 it has even been shown to be effective against antibiotic resistant bacteria.26,27

Tests like these reveal that silver destabilizes the structure of the cell membranes of bacteria, which makes them more porous, and allows silver to enter the bacterial cell and destroy it.

Also, a hydrofiber gauze containing silver has been shown to offer effective protection against the proliferation of a wide range of aerobic, anaerobic and antibiotic resistant microorganisms.28 In addition, the nanoparticles of the silver incorporated in a thermo-sensitive gel have been shown to be effective against Staphylococcus aureus.29

A study in 2010 found that colloidal silver effectively destroyed drug-resistant Staphylococci, Escherichia coli, Salmonella and Pseudomonas aregnosa, 30 the latter of which occurs normally in hospitals and in people with weak immune systems.31

When considering the risk of getting a drug-resistant infection, it seems reasonable to conclude that keeping a high quality silver bottle in your medicine cabinet would be a prudent strategy to use every time you have a cut, scrape or other topical wound.


Tips to Accelerate Healing

Once the wound is clean, there are several steps you can take to increase the speed of healing and reduce the potential for scarring.

1. Honey


Honey was used to fight infections until the 20th century. However, generally processed A-grade honey found in the grocery store is nothing more than high fructose syrup and may actually increase the risk of infection. Instead of this, use unpasteurized Manuka honey. This honey is produced by bees that release Manuka flowers and could be more effective than antibiotics against some types of bacteria.32

2. Coconut oil


Virgin coconut oil has a double benefit since it keeps your skin moist and improves its proliferation of fibroblasts, as well as wound healing.33 Only, use virgin coconut oil in the area, twice a day.

3. DuoDERM

The DuoDERM is a brand of hydrocolloid gauze34 that covers the wound, protects it from bacteria and keeps it moist to improve the healing time. In addition, they reduce pain in the area while providing a protective cover.

4. Avoid Smoking

Avoid smoking Wound healing requires a good blood supply and smoking reduces the blood supply to the skin through vasoconstriction, and decreases the absorption of vitamin A, necessary for skin health and healing.35

5. Food
There are several options you can take each day that will reduce your healing time and improve your overall health.36

Beta-carotene or vitamin A


Often, foods rich in vitamin A or beta-carotene are orange, such as sweet potatoes, carrots and winter squashes. Do not take a vitamin A supplement if you are pregnant, nursing or trying to get pregnant.

Vitamin C


Your body uses it to make collagen and form new tissue. It is soluble in water. It can take up to 3,000 milligrams (mg) per day. Decrease its amount in case of presenting diarrhea.

Vitamin C interacts with some medications, including chemotherapy, estrogen, warfarin and others. If you take medication consult your pharmacist about known interactions. Foods that are rich in vitamin C include citrus fruits, leafy green vegetables, broccoli and berries.

Zinc

Stimulates wound healing and can be used as an oral supplement through zinc tablets or applied directly on the wound in the form of cream. DO NOT apply on open wounds and do not take a long-term supplement. Foods that are rich in zinc are pumpkin seeds, oysters, veal, beef, cashews and mushrooms.

Vitamins B

They can accelerate wound healing and improve skin health. Foods that are rich in many of the B vitamins include spinach, broccoli, veal liver, lentils, parsley and bell pepper.

Bromelain

It is an enzyme that is found in pineapple, it could reduce inflammation, bruising and improve healing time.

L-arginine


It is used after surgery to improve healing. Foods that are rich in arginine include chocolate, peanuts, chicken meat, beef, lamb, milk, and cheese.

When to Go with a Doctor
You may need to see a doctor to treat a cut or wound, either immediately after the injury or at some time after an infection. The following signs and symptoms usually require medical attention.37


Do you feel motivated to make healthy changes in your diet and lifestyle this year? Commit yourself to your health goals and achieve lasting success with the help of my 30 best health tips of all time.

These strategies to achieve optimal wellness are ideal for everyone - from healthy people with good physical fitness who want to stay in top shape, to those who have recently embarked on their journey to optimal health. These tips, which were compiled from some of the most viewed Mercola articles in history, include:

The importance of vitamin D and magnesium (and how to increase the levels of these nutrients)
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The benefits of avoiding aspartame, the most dangerous substance added to the
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