Dr. Bronner's Pure-Castile Soap - Peppermint, 32 oz (Pack of 2)

How should surgical hand wash be performed?

Many things can affect the amount of sweating of your hands, including genetic factors and your level of activity. If your hands are constantly sweating, there are some quick ways to deal with this problem. You can also try to make changes to your lifestyle to prevent your hands from sweating. If these strategies do not work, talk to your doctor for treatment options.

Section 1
Using Fast Solutions

one
Wash your hands. Sweaty hands do not dry on their own, so you need to wash your hands more often than most people to keep them dry. Wash your hands when the amount of sweat starts to bother you, then dry thoroughly with a towel or cloth.
If you do not wash your hands before eating or after entering the toilet, you should only wash with water instead of soapy water. This way, using too much soap will prevent the skin on the back of your hands from drying out.

2nd
Use hand disinfectant when you cannot wash your hands. Move an alcohol-based (non-antibacterial) hand disinfectant with you when you cannot go to the washbasin to wash your hands. Driving a little alcohol temporarily dries the sweat.

3
Dry your hands with a cloth or paper towel. Move a small towel or a roll of paper towel with you to wipe your hands when necessary. Use these before you shake hands with someone.
4
Cool your hands. Many people's body sweats when the body gets a little overheated, so cooling your hands can be a quick and effective solution. Keep your hands in front of a fan or air conditioner to dry the moisture and slow down sweat production.
To quickly cool your hands when you're not home, find a toilet and keep your hands under cold water, then dry thoroughly with paper towels.
First of all, avoid overheating if possible. If not absolutely necessary, use a heater and shorten the thermostat in your room.
5
Sprinkle some powder on your hands. If you're at home and don't care if your hands look a little white, sprinkle some powder on your hands to temporarily absorb the sweat. This can be useful if it interferes with the daily activities of sweaty hands, such as lifting weights, skipping ropes, or housework that requires tight grip. Try the following powder types:
Fragrant or odorless baby powder
Carbonate or corn starch

Section 2
Trying Lifestyle Solutions


one
Don't wear sweating stuff. If you cover your hands with something that prevents air flow, the hands will remain moist rather than naturally dry. Examples of gloves are examples. If it's icy outside, of course you'll wear gloves, but avoid wearing it indoors or when not needed. Wearing gloves if you want to hide the sweat of your hands is effective, but they warm your hands so much that your hands sweat more than usual.

2nd
Avoid oil-based lotions and other skin products. People with dry skin use Vaseline to trap moisture inside and have the same effect on sweaty skin. Vaseline prevents the sweat from drying out and causes the hands to become oily. The same goes for coconut oil and other cosmetic oils used to maintain moisture on the skin.

3
Start using an antiperspirant. Since antiperspirants are usually used under the armpits, it may not be possible to use them on their hands, but the same chemicals that prevent excessive perspiration of the underarms may be beneficial for the hands. [one]
Use an odorless and “clinically effective ter antiperspirant containing aluminum zirconium; this can be effective.
There are also prescription antiperspirants containing aluminum chloride hexahydrate, a stronger antiperspirant chemical; Talk to your doctor.

4
Keep calm. Excessive sweating is often caused by anxiety and stress. Do meditation or yoga, or engage in other activity that will reduce stress and help prevent sweat glands from over-functioning. [2nd]
If you're sweating while thinking about a particular problem that's bothering you, think of a solution and go straight ahead. Consider talking to a counselor if you need help.
To find a quick solution to anxiety-related perspiration, sit down, close your eyes and take a few deep breaths. Try to calm your mind before you start your day.

Section 3
Using Medical Treatments


one
Investigate iontophoresis. In this process, electric current is applied under the skin using water, thereby preventing perspiration temporarily. [3]
During iontophoresis, hands are kept under water while electric current is applied to the water. You may feel a tingling, but it is painless.
Iontophoresis kits are available for home use. Talk to your doctor so you can buy one of these and use it on your request.

2nd
Take a pill. Pills known as anticholinergics stop sweating as a side effect, so doctors sometimes prescribe them to treat excessive sweating in the hands. [4]
This is a good option if you are not an athlete, but if you are an active person, it can be dangerous to interfere with your body's sweat production because sweat serves to cool the heated body.
Anticholinergics may also cause dry mouth and other side effects. [5]

3
Search for botulinum toxin injections. Botox needles, often used to remove facial wrinkles or plump lips, can also be used to prevent sweat producing nerves. [6] On the other hand, needles can hurt and only stop transient sweating temporarily.

4
Consider sympathectomy. In this process, a nerve is removed from the chest by surgery and permanently disrupts the nerve signal that controls the body's sweating. [7]
This surgery should be considered as a last resort because in half of the cases the body compensates by producing excessive sweat in another area. Sweating of his hands may pass, but your back or another place may begin to sweat more. [8]
If you want to do this, find a doctor who's done this before. Don't risk the risk of making such a risky operation for someone who is not experienced. [9]

Tips

If your sweaty hands do not interfere with your daily activities or social life, try not to let it bother you too much. This is a problem that many people face and should not be a shame for you.


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Dr. Bronner's Pure-Castile Soap - Peppermint, 32 oz (Pack of 2)

Softsoap Liquid Hand Soap, Aquarium - 7.5 fluid ounce (Pack of 6)

How does it wash? Handwashing Guide

Our washing machines, which are found in many houses in our homes, can also occur in cases where we need to wash our clothes in our hands. Particularly when delicate garments such as silk, wool, lace and satin are washed in the washing machine, unwanted situations such as deformation and drawing may occur. So we may prefer to wash our clothes like this from time to time.

Although washing hands is a laborious task, it is a highly effective method in extending the life and delicacy of our delicate garments. So in this article we have prepared for you the practical information and tips on washing washing.
How does it wash?

Although it may be more time consuming than washing in a washing machine, you can easily overcome it with the correct methods. The first important step is to prepare the materials you need in advance. The main materials you need for hand washing:

Your clothes will fit in a bucket or leen
Hand washing detergent
Warm and cold water
Laundry softener for hand washing, depending on preference
Gloves to protect your hands

You should separate your clothes according to their colors and fabric types before you start to wash them. You should use the separated for white and colored laundry. Otherwise, dirt in colored fabrics may stain white or cause color to stain. You can adjust the temperature of the water you will use according to the fabric type and dirt density of your clothes. To avoid distorting the shape of your wool and silk garments, you should use only warm water. Remember to check the care label before you apply any cleaning to your garment.
Hand washing: Step by step

Once you've prepared everything you need, you can follow these steps to wash by hand:

You can adjust the detergent according to the amount of washing agent by filling the wash liquor with lukewarm water. However, to avoid the use of too little or too much detergent, you should read the recommendations regarding the amount of the measure in the manufacturer's instructions in the detergent. Sorted nä ± ± z.
Put your clothing in the basin. If there are stains on your clothing, soak in water for a while to soften.
Wash your clothing in a gentle motion: drip a small amount of detergent for light stains and lightly flush. If stains have not been removed, leave your garment in detergent water for about half an hour to soften the stains.
Empty detergent in the basin after washing and removing stains.
Refill the lumen with lukewarm water and rinse thoroughly until the garment is free of detergent. The fact that the temperature of the rinsing water is at the same temperature as the water you use to wash your clothes will help to rinse the detergent better. .
Squeeze excess water without tightening your garment.

Comes to dry your clothes after washing. When drying your delicate clothing you need to be more careful not to face unwanted situations such as sweeping or deforming. Important points to consider:

Allow it to dry in a flat area so that it doesn't sweat and lose its shape. Do not sunshine to avoid fading.
Hardly hang satin and lace stitching on your clothes so that there are no pegs left on your clothes.
To avoid damaging your lace garments, you can attach a piece of cloth between the latch and your garment.

Although it may seem difficult to wash by hand, you can easily overcome it with a few tips. If your washing machine is equipped with a handwashing program, our Handwritten How to Use the Handwashing Program on our Washing Machine Don't forget to look at it.

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Softsoap Liquid Hand Soap, Aquarium - 7.5 fluid ounce (Pack of 6)

Mrs. Meyer?s Clean Day Hand Soap, Basil, 12.5 fl oz, 3 ct

How to teach children hand washing?

Your child must wash their hands to protect them from germs and bacteria. So how should they wash their hands correctly? Here's the answer ...

Microbes that cause various diseases to be seen, the most easily transmitted to human hands. Especially in schools where a child of education age spends almost the whole day, there is a high probability of infection with the germs that the crowd will bring.

For this reason, it is of great importance to protect children from illnesses correctly.

So how do you teach children hand washing ?

1- Keep their hands in soapy water for at least 20 seconds, tell them to wash with plenty of water.

2- When washing hands, tell them that they should be washed by wiping the palms and the outside, between the fingers, the nails and the wrist.

3-After washing his hands with a clean towel to dry hands tell.

4- If your child is not enough to reach the sink, provide a suitable environment for him / her as a parent.

5- Explain how important hand washing is to prevent diseases.


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Mrs. Meyer?s Clean Day Hand Soap, Basil, 12.5 fl oz, 3 ct

Dial Complete Antibacterial Foaming Hand Soap, 2-Scent Variety Pack, Spring Water/Fresh Pear, 7.5 Fluid Ounces Each (Pack of 5)

Why is continuous hand washing and excessive cleaning harmful?

We live in the age of cleaning. Our soaps are antibacterial, our cleaning materials promise to destroy 99.9 percent of germs. Everyone knows that germs are harmful.

But some scientists say that extreme cleanliness is not correct because it can lead to asthma and other allergic diseases. Is it possible to create a balanced situation between obsession cleaning and learning to live with the bacteria around us? At the end of the 19th century, the German doctor Robert Koch found that certain bacteria caused certain diseases. Since then, great progress has been made in human health due to cleanliness and sanitation.

ALLERGIC DISEASES

But not all germs are harmful. Some bacteria are known to cause disturbing or even fatal diseases; but many of them are useful: they produce vitamins in our intestines, protect them against harmful microbes by forming a layer on our skin and help us digest nutrients. In environments outside our body, they break down organic residues, produce half of the oxygen in the world, regulate the nitrogen level in the air, which makes the world livable. Today, researchers say people have become “extremely clean ölçü to the extent that they can harm themselves.

In 1989, the British epidemiologist David Strachan was the first to argue that exposure to certain diseases in childhood provides protection against the development of allergies at a later age.
Allergies occur when the human immune system overreacts and perceives a harmless substance as a major attack. Experts, our immune system forgot to live with them, our bodies can sometimes react to useful microbes, he says.

MEETING WITH MICROPLES

Therefore, we need to understand what kind of benefit microbes live in our body do to us. Epahemiologist Graham Rook of UCL University in London says it is important that the body meet various microbes in the surrounding area. Some people call it ışma microbial acquaintance therapy..

Rook believes that it is more beneficial for the mother to suck and clean the baby before the baby is given a new sterile pacifier. For this purpose, Rook emphasizes the importance of feeding on a variety of farms, doing sports outside, and increasing the variety of germs exposed by feeding animals such as dogs, which most of us consider dirty.

However, there is not much information about which diseases occur in the case of insufficient microbes in the body. Rook says that one day we will have knowledge of it, but it is technically and statistically too complicated.
Experts associate germs in the body with immunity, autism, allergies, autoimmunity, mood and development of the central nervous system. Microbial therapy starts from the moment we are born. It is stated that babies born as a result of normal birth have fewer allergies compared to those born by cesarean section and it is stated that meeting with germ environment from the first moment is effective in this.

HOW TO WASH?

However, due to excessive cleaning, the chance of meeting these good microbes is decreasing. But how will it be possible to meet good bacteria while avoiding the disease-causing bacteria? Experts say that you should follow the basic principles of washing hands. He sees dirty hands as the most important cause of contagious diseases among humans. Cleaning hands is not about how long, but how well you wash. To do this, the hand should be rubbed with soap for at least 15 seconds and then thoroughly rinsed and dried under running water.

But it is not necessary to wash every part of the body in this way. Experts say excessive cleaning disrupts the microbial environment that makes the body healthy against harmful organisms. For example, a long bath every day removes beneficial bacteria from the skin. For this reason, it is recommended to wash the genital area and very sweaty places and change the underwear every day.

In order to purify the house from harmful bacteria, cleaning is recommended as a part of daily life instead of cleaning once a week. For example, if you have chopped vegetables on the chopping boards in the kitchen, their cleaning may remain after the meal, but if food such as raw fish or chicken is chopped, you should clean it immediately.

HUMID TOWELS

Research in hospitals shows that microbes and viruses can easily spread from sheets and towels. Experts recommend that these items be changed once a week at home and personal cleaning materials such as towels should not be shared with anyone. It is stated that towels should be washed at 60 degrees and bleach should be used if they are washed at a lower degree.

It is important to close the toilet seat while flushing the toilet. Otherwise there may be danger of germs spreading and proliferating. Pajamas also need to be washed once a week.

In short, no one is recommended to live in filth to protect beneficial bacteria. But biologists believe that spending time in the woods and in the woods and touching the soil and plants is important in terms of encountering beneficial microbes.

POST-DISEASE POWER GAIN

Research shows that children who have not grown up in extremely clean environments are less susceptible to asthma and other allergic diseases. Some bacteria are known to protect people against intestinal diseases and some mental illnesses such as depression.

If the hypothesis about hygiene is correct, it may be possible to explain the increase in asthma and allergy in the last 20 years. Other developments in the field of public health, such as the use of filtered water, excessive use of antibiotics, increased environmental pollution, are also said to be influential.

However, it is believed that vaccines do not play any role in increasing allergy. In addition, after each disease, the body gains strength, so even the slightest discomfort in the body to apply to drugs is said to weaken.

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Dial Complete Antibacterial Foaming Hand Soap, 2-Scent Variety Pack, Spring Water/Fresh Pear, 7.5 Fluid Ounces Each (Pack of 5)

Softsoap Liquid Hand Soap, Aloe - 7.5 fluid ounce (Pack of 6)

Rules of right hand washing

The habit of handwashing is important for public health as well as for personal hygiene. The influenza, especially diarrhea, pneumonia, hepatitis A spread many infectious diseases, such as the hands that are not washed correctly, plays a much more important role than you think.

Regular washing of hands every year around the world because of infectious disease that can save the lives of one million children, experts point out that infections can be reduced by 50 percent.

Acıbadem University Faculty of Medicine Department of Infectious Diseases and Acıbadem Maslak Hospital Infectious Diseases Specialist Professor. Dr. Ayse Sesin Kocagoz, October 15, World Hand Washing Day, said in a statement, "Hand washing, not right hand washing is important," he said.

Professor Dr. Kocagöz, most of us do not know the right rule of hand washing was told the 4 must.

TO HEAVY HEAVY

It is not a hand wash that is healthy and should be. When soaping hands, at least 15 should be counted slowly so that the hands are not washed in a hurry.

Plenty of water and soap

Hands and soap should be washed with plenty of water and soap to clean wrists, palms, fingers, fingertips and especially nail bottoms. First we should wet our hands with our wrists, then begin the process of scrubbing with soap. The tap must be closed to save water.

IMPORTANCE OF HANDS

It's a mistake that most of us fall into, just to think our palms and fingers are dirty! However, when washing hands, we need to wash our hands very well. The back of the hand should be rubbed with the palm of the other hand.

DO NOT LEAVE HUMID

You washed your hand, but the correct washing rules are not yet complete. Because 'dries itself' to wait for some skin diseases such as eczema and fungi can invite.

Professor Dr. Ayse Sesin Kocagoz, after washing and rinsing hands should not remain moist, stating that a clean and dry towel should be established by specifying the "towel should be personal. If possible to dry the hands with a disposable paper towel is the most healthy. should throw, "he said.


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Softsoap Liquid Hand Soap, Aloe - 7.5 fluid ounce (Pack of 6)

Mrs. Meyer’s Clean Day Liquid Hand Soap, Lavender Scent, 12.5 ounce bottle (Pack of 3)

How to wash hands?

Experts, hand cleaning is not observed if many serious diseases will occur, he said.

Biochemistry and Clinical Biochemistry Specialist Serkan Karaer, "Soap to touch all over the hand to wash hands before starting to wash hands with water," he said.

Hand cleaning is the most important personal cleaning that needs to be done daily. Serkan Karaer, carried by hands everywhere microorganisms from simple colds, serious illnesses can cause many undesirable conditions, he said. Dr. Karaer, "frequently washing hands with warm water and soap, preventing the formation of cracks and abrasions, short and clean nails, the most effective way to prevent the spread and spread of infectious diseases," he said.

HOW TO WASH HANDS?

Dr. Karaer, " Soap to touch all parts of the hand before you start washing your hands with water and wet soap before the hands, the most dirty areas of the nails and thumbs should not be forgotten and rubbing by washing for 15 seconds at least, the humid environment must be established in the hands of microorganisms grow faster. Disposable paper towels should be used to prevent the spread of infection .

Three important factors in hand washing technique are running water, soap and rubbing. The mechanical strength of the running water and the rubbing of the hands removes the microorganisms that settle in the skin folds. Soap dissolves dust and dirt from the skin helps to go through the temporary microorganisms lost, "he said.

WHEN WAS THE HANDS WASHED?

"Before and after meals, before and after the toilet, after sneezing, coughing, after each lesson, combing or touching your hair, after exchanging money, before touching sick people, after cleaning your nose, after cats, dogs and all other animals hands should always be washed with the right technique. In addition, the nails should be cut short, round, avoiding the contact of the eyes with the eyes, mouth and nose, avoiding nail eating and inserting the back of the pen into the mouth. "


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Mrs. Meyer’s Clean Day Liquid Hand Soap, Lavender Scent, 12.5 ounce bottle (Pack of 3)

Mrs. Meyer’s Clean Day Liquid Hand Soap, Lemon Verbena Scent, 12.5 fl oz (Pack of 3) (Pack of 3)

The right hand washing methods

We know that washing hands is one of the necessities of life. In fact, washing hands is much more than that. Think about it: Our hands are exposed to many things. We can even say that our hands are probably the most used part of our body. While rubbing dishes or washing our baby's hair, clinging to the bus, using eyeliner, pressing keys on the keyboard ... This list can last forever. That's why our hands definitely deserve extra care. So how can we do that? Taking as much pleasure as possible while washing our hands. Here are the ways to wash your hands with the Dove method (in fact, it's better to say pamper).

1
Timing is very important.
Before everything; You must wash your hands for at least 20 seconds and massage each part with the hand washing product you choose.

2
Stay away from dryness.
Did you know that washing your hands frequently will dry and tighten your skin? Wash your hands with products that contain moisturizers, such as Dove Original Beauty Cream Liquid Soap, which have a special formula that helps maintain the skin's natural moisture level. It protects the moisture and softness of your hands with the 1/4 moisturizing cream it contains, it treats your skin gentle with its neutral pH formula.

3
Select maintenance products.
Your hands deserve more than just clean. Indulge your hands at every turn. Our Supreme Fine Silk Beauty Cream Liquid Soap provides care for your hands at every wash, cleanses the skin and helps to maintain the moisture level of the skin.

4
Choose beautiful perfumed products.
Remember, the issue is not only with your hands, but also what you want. So choose a liquid soap that offers a little more. Go Fresh Fresh Touch Beauty Cream Liquid Soap with refreshing cucumber and green tea scents will be an excellent choice. We're sure you'il look for excuses to get your hands dirty.

5
Dry your hands carefully.
When washing your hands after drying, try using a clean towel. If possible, keep more than one hand towel in the bathroom and wash them frequently. Thus, they will remain soft and fluffy for a longer time, and the possibility of spreading harmful microbes will be reduced.

6
Moisten your hands.
Maintain the moisture, softness and beauty of your hands using a good hand lotion. Keep it next to the sink so you never forget to use it

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Mrs. Meyer’s Clean Day Liquid Hand Soap, Lemon Verbena Scent, 12.5 fl oz (Pack of 3) (Pack of 3)

Dial Liquid Hand Soap, Coconut Water & Mango, 7.5 Fluid Ounces

How to gain the habit of hand washing?

What should be considered when giving children the habit of hand washing? Here are suggestions that make hand washing fun ...

Acıbadem Fulya Hospital Infectious Diseases Specialist Hülya Kuşoğlu explained the ways to give children the habit of yıkama hand washing olan which is the most effective and simplest way to protect them from infectious diseases.

Hands are the most polluted organs in daily life. Although the hands appear to be clean, they can carry many disease-causing factors, such as bacteria, viruses and parasite eggs, which are invisible to them. There are about 4000-6000 bacteria per square centimeter of hands. These invisible microorganisms can be transmitted to children by means of moving hands to the mouth or eyes, touching, shaking hands, and sharing food or goods. The purpose of our handwash is to remove harmful microorganisms found on the hands. Because hands that are not washed frequently become susceptible to the growth of microorganisms. The environment, animals or after contact with other people after influenza, diarrhea, even causing the disease to cause harmful microorganisms that can cause our body to settle with our hands, '' especially in the hands of the thumb, fingers and finger tips are the most common contact points for more microorganisms.

Hand washing is the most effective method of protection from diseases
Handwashing is the simplest and most effective method to prevent the transmission of harmful microorganisms, especially the common cold, influenza, diarrhea and pneumonia. For example, it is possible to protect our children from diarrhea by 53 percent, by 50 percent from pneumonia and by 43 percent from bacterial infection of the skin called impetigo, by teaching only the right hand washing method.

Parents should set an example for their children
Infectious Diseases Specialist Hülya Kuşoğlu hand washing habit in childhood, should be given from the preschool age, stating that parents often need to wash their hands to their children, first of all they should be a good model, he said. Washing hands with the child is the most effective way to learn the correct washing technique.

Training should be fun
Children like to learn with fun. Try to make it fun while you teach your child to wash hands. To do this, you can place reminding materials around the sink, such as fun pictures in the form of a favorite toy or cartoon character, or pictures showing when to wash your hands. While teaching your child the importance of washing hands, be careful not to put pressure on them. Tell him that he can be protected from many diseases by washing his hands in a calm tone. If you are unable to wash your hand, try another way to solve the problem.

Wash your hands for at least 30 seconds!
Although washing hands may seem simple, there are rules to be followed. Because according to scientific studies; microorganisms are not cleaned from hands unless they are washed with a certain time and appropriate technique. Therefore, your child needs to wash their hands for at least 30 seconds.

What are the stages of hand washing?
First, wet hands with water,
Wash hands by rubbing with soap,
Thoroughly rub the fingertips and between the fingers, thumbs, palms and wrist folds,
Rinse your hands thoroughly under running water,
Dry your hands with clean towels after washing,

"When should we wash our hands?" answered the question.

Hands are our organ that provides all kinds of connections with our environment in our daily life, which is constantly polluted during the day and therefore can contain plenty of bacteria. We have millions of germs in our hands. Many of these microbes are harmless. But some of them do not wash your hands; fever, flu or diarrhea. Some bacteria adhere well to the pores, scratches, cracks and hairs in our hands, and find suitable environments to multiply by mixing with dust and dirt.

Touch the soap in the water!
When you cough, sneeze or clean your nose, germs spread to your hands. Microbes that get on your hands go to your mouth with food and drinks you touch or directly with your hands and make you sick. These germs are transmitted to those around you through the items you touch. Especially after washing the microbes in your hands and nails that are not washed well; jaundice, typhoid fever, dysentery, hairworm. Washing hands is our most effective weapon in the fight against germs. We must wash our hands frequently with appropriate methods. We should also use soap when washing.

When should we wash our hands?
Here are the situations where we need to wash our hands:

Before preparing food and food,
Before preparing the dinner table,
Before eating,
Before you love little babies,
Before we brush our teeth,
When you come home from the outside,
After using the toilet,
After the game,
After handling raw foods,
After wiping our nose,
After coughing and sneezing,
After shaking hands with a sick friend,
After handling animals.

Eurasia Hospital Child Health and Diseases Specialist Ersin Sari, giving children the habit of hand-washing tips to be applied.

Why is hygiene important in children?
Children with a more sensitive immune system than adults, can easily face the infestation of microbes. Even though it is not seen with the eyes, the microorganisms that accumulate mostly in the hands and even children touching their hands to the mouth and eyes can become a problem in itself. At this point, hand washing is the most effective way of protection. Especially the early hand-washing habit helps to prevent problems such as hepatitis A, tuberculosis, diarrhea and intestinal parasites. Because the factors that cause these diseases in general, as a result of routine behaviors that are a part of daily life in children and especially in the hands of microbes that accumulate.

How should children wash their hands?
Hands should be washed with soap for about 20 seconds, then rinsed with plenty of water.
While washing hands; care should be taken to wash the fingers, nails, palms and the outer surface of the hand very well.
Then dry thoroughly with a cotton towel. The towels used by the child should also be changed frequently.

How can children gain the habit of hand washing?
Parents can start toilet training when they are babies, and when they grow a little older, children begin to test with hand washing. Children who are bored quickly cannot concentrate or want to finish this process as a lesson. At this point, parents should determine a path in line with the developmental processes of children and refer to clues that will turn education into a fun activity.

Make role model
Handwashing, which is the most practical way to protect children from diseases, should become a routine in life. However, first of all, children should be made aware that washing hands is an important step to prevent diseases. For this, you should be a good role model as a parent, when you wake up in the morning, before and after meals, you must wash your hands when you come outside, and you should involve your child in this process. Remember, you are the most important people at that age where children are exemplary, whose behavior is replicated and imitated.

Teach handwashing is a necessity
Your relationship with your child is very important in hand washing education. The process works much more easily in an authority-love relationship. At this point, when you ask your child to wash his hands, say as if he was not giving orders or begging. Do not use bad words and threats when you do not wash your hands. Or bargain in case he doesn't, follow a balanced path instead of begging too much. Be loving but serious.

Turn hand washing training into enjoyable times
It's worth adding some fun. For this, colorful and pleasant stickers can cheer up the area to wash hands. You can place your favorite toy in this area, which shows how to wash your hands. Since the handwashing time should be at least 30 seconds, you can sing a favorite song during this time. For the duration, you can obtain children's hourglass. For easy access to the washbasin, you can buy stools specially prepared for children.

5 Natural Ways to Avoid Flu

Basic hygiene rules and common sense are effective Wash your hands frequently. Rinsing your hands with soap and water for 20 seconds or using an alcohol-based hand disinfectant where water and soap cannot be reached significantly reduces your risk of getting sick or the risk of carrying your home flu. Do not use antibacterial hand disinfectants as they may cause the growth of resistant microbes and contain some chemicals. Instead of shaking hands, try hugging. The risk of wrapping germs is much lower. Also, try not to touch your eyes, nose and mouth. Finally, if you show flu symptoms, stay home by not going to work.



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Dial Liquid Hand Soap, Coconut Water & Mango, 7.5 Fluid Ounces

Mrs. Meyer?s Clean Day Hand Soap, Honeysuckle, 12.5 fl oz, 3 ct

How to wash your hands in the right way?

Proper washing of the hands is an important step to prevent disease. How to wash your hands to prevent disease?

Washing our hands is the cheapest and most reliable method to prevent diseases. For hand washing we only need water and soap or alcohol-based hand disinfectants (water-free cleaners). Our hands are the organ that provides all kinds of connections with the environment in our daily life and therefore contain the most bacteria. We must wash our hands frequently and correctly to protect the health of both ourselves and those around us.

When should you wash your hands?

After every activity we do during the day, we collect microorganisms that we cannot see visually around us. These microorganisms can be viruses, sometimes bacteria. When we touch open places to microorganisms such as eyes, mouth and nose with our contaminated hands, we may get infection. Although our hands are not completely germ-free, we can limit the transfer of bacteria, viruses and other germs by washing our hands frequently and correctly.

We have to wash our hands before we do this.

Before cooking and eating,
Before touching any wound, giving medication or caring for a sick person,
We must wash our lenses before inserting or removing them.

We should wash our hands after we do

After preparing and eating food, especially after touching raw meat and meat products,
After using the toilet,
After changing the diaper,
After touching an animal or its material
After sneezing, coughing,
After contact with an infected wound or patient,
After handling the garbage,
After handling chemical cleaning materials,
After shaking hands,
After the exchange,
In addition, we should wash our hands whenever it looks dirty.

How to wash hands correctly?

Generally, the most effective method is washing with soap and water. Remove the jewelry from your hands. Soak your hands under running, warm water. Rub your hands thoroughly with soap for 30 seconds to 1 minute and froth well.
Rub the palms, fingers, wrist area, nails and hands thoroughly. Rinse your hands thoroughly under running water. Dry your hands thoroughly with a disposable towel. If you are in a public place, close the faucet with the paper towel you use and throw it away.

When you can't find soap and water…
You can use hand disinfectants when traveling, at school, at work or in other situations where we cannot find water and soap. However, the effectiveness of the alcohol varies depending on the type, concentration, contact time and amount used. The alcohol content should be at least 60%. 3-5 ml hand disinfectant should be placed on the palm and spread over the entire hand surface. Continue rubbing until complete drying is achieved.
Washing hands does not require a lot of time or effort, it is cost-effective, but it has a strong effect on disease prevention.

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Mrs. Meyer?s Clean Day Hand Soap, Honeysuckle, 12.5 fl oz, 3 ct

Method Foaming Hand Soap Refill, Sea Minerals, 28 Fl. Oz (Pack of 6)

30 Seconds to Hand Wash Protects from Infectious Winter Diseases

Have you ever thought it would be possible to gain resistance to infectious diseases in just 30 seconds? At first glance, it seems that 'not possible'. However, in the winter months, especially in public transportation vehicles, diseases that may pass as a result of contact with sick people touch, it is possible to be protected by regular hand washing habit.

Memorial Antalya Hospital Infectious Diseases Department . Dr. Şirin Elmi stated that infectious diseases such as hepatitis-A, especially influenza, can spread rapidly due to unwashed hands in places where there are crowded groups such as schools, and advised on hand hygiene.

You decide whether your hands will be a sickness visa or a protection shield

Water and nutrients, which are the basic necessities of life, can become harmful if the hygienic conditions are not taken into consideration in the stages from supply to consumption and constitute a danger for our health. We meet all our needs in our daily life with our hands. Therefore, many infectious diseases can be carried with our hands which are in constant contact with our environment. Even in clean-looking hands, thousands of disease-causing microorganisms can be found. Furthermore, it is not possible for our hands to be kept clean. Influenza, jaundice, diarrhea factors, intestinal parasites spread to our mouths through hands and then to our body.
Hands should be washed frequently throughout the day

Children are more easily ill because their body resistance is weaker. Most of the children become ill because of the germs they take from their environment just because they do not wash their hands. In particular, not to wash hands properly after the toilet, even in the exchange of items such as erasers and pencils made between children in the school can transfer germs, coughing and sneezing infected with these items can be taken into the body through the hands of the disease-causing germs. For this reason, it is very important to wash hands at school and everywhere we are.

Liquid soap should be preferred in bulk places

Hygiene is the first step of protection methods. Persons should be told about the ways of transmission of diseases and individual cleaning, which is the most important method of protection. In particular, the importance of hand washing should be emphasized. Personal hygiene habits are very important in the control of many infectious diseases. Handwashing is the best, most effective and inexpensive method of protection from diseases. With the development of hand washing habits from a young age, the fight against diseases begins. It is very important to maintain this habit in the school age.

After eating and after eating
After using the toilet
After touching raw meat, chicken, fish and eggs
After handling contaminated food and garbage
After closing our mouths with our hands during sneezing and coughing
Public transport, money exchange, after use of public telephone
After handling cats, dogs and other animals
After coming home from work and school, it must be washed by hand in the right way.

The aim of hand hygiene is to remove harmful germs. Cleaning with water only removes visible dirt from the eye but does not provide effective hygiene. For complete cleaning, soap should be used with water. Liquid soap should be preferred especially in bulk places.
Need to wash hands with the right technique

How to wash hands?

The hands are soaked with lukewarm water, the soap is distributed to all surfaces of the hands and is thoroughly foamed.
Wrists, palms, fingers, between the fingers, back of the hand and nails are rubbed vigorously for at least 30 seconds.
Rinse hands thoroughly.
The hands are dried with disposable towel paper especially in public and bulk places.
The paper towel used for drying is closed with the faucet and discarded in the trash.

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Method Foaming Hand Soap Refill, Sea Minerals, 28 Fl. Oz (Pack of 6)

Softsoap Liquid Hand Soap, Fresh Breeze - 7.5 fluid ounce (Pack of 6)

How should we wash our hands?

Washing hands frequently with warm water and soap, preventing the formation of cracks and abrasions, short and clean fingernails is the most effective way to prevent the spread and spread of infectious diseases.

Istanbul Public Health Directorate, said in a statement, everything touched in nature, said that there are a large number of microorganisms.

The hands are the organ that provides all kinds of relations with the environment in daily life and therefore contain the most microorganisms.

"These microorganisms carried by our hands everywhere can cause many undesirable conditions from simple colds to serious illnesses. Hand cleaning is the most important personal cleansing daily. Washing hands frequently with warm water and soap, preventing cracks and abrasions, short and clean nails It is the most effective way to prevent the increase and spread of infectious diseases The most basic way of transmission of bacteria and viruses is by hand contact Consumption of contaminated and contaminating hands can cause various digestive system diseases, washing hands, or destroying harmful microorganisms. hands should be washed with soap for 30 seconds to prevent disease. Hand antiseptics can be used in places where water and soap cannot be reached. "

In the statement, the three important factors in hand washing technique are running water, soap and rubbing by transferring, it is emphasized that the hands should be washed with the right technique when seen dirty. The statement also made recommendations for effective hand washing techniques:

HOW TO WASH HANDS?

- Rings and watches must be removed before hand washing.

- Open the faucet with paper towel, adjust the water flow rate and the water should be warm.

- Wet hands and wrists. The hands should be placed below the level of the elbow and the water should be placed so that it can drain from the fingertips into the sink. Water should flow from the cleanest place to the most polluted place.

- After the foam is thoroughly foamed with hand soap, the tap valve should also be soaped, then washed with water and the tap should be closed. Faucet valves can be a source of infection.

- When mold soap is used, it is necessary to rinse and leave the soap so that the foam of the hands is protected. Because microorganisms may remain on the foam. With the remaining foam, the hands are rubbed again and the two hands are clamped together to clean the palms, fingers, outer surface, wrists, nails and nails.

- Scrub all surfaces of hands and fingers for 10 seconds.

- Shake hands thoroughly under water. Dirt and microorganisms should be drained to the sink with running water.

- Wrists and forearms are considered to be dirty parts of the circular movements should be rubbed and shaken. Hands should be bent down and the water should flow well. Since the wrist and forearm are cleaner than the hand, the hands should be washed after cleaning.

- Apply cream or moisturizer to the hands if necessary. This prevents the skin from cracking and ensures that it stays soft.


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Softsoap Liquid Hand Soap, Fresh Breeze - 7.5 fluid ounce (Pack of 6)