How to treat flu in adults and children
The treatment of flu or cold at home and without medication does not mean that you spend the entire week in front of the television, sipping lemon tea, and expecting the disease to diminish on its own. The virus can be eaten quickly and without medication. But only when you don't sit back.
Rule 1: Diet, Winning Virus
If the home treatment for the flu for you - the most preferred way of combating the disease, the first thing you should do is to include some foods in your diet. These include: chicken broth, raspberry tea with honey, lemon and orange juice and water, a beverage based on the essence of black elderberry, spices. Some help to prevent viruses, others warm the body internally and provide stable sweating, and others support and strengthen the immune system. At the same time, observing a special diet with influenza or cold means removing certain foods from the diet - above all, any sugar.
He will also have to avoid fast-food, alcohol and prepared foods for the entire period of the disease. Food should be simple and light until the flu is reduced, as you know, our gastrointestinal system should not overload the adı living oğun of most of our immune system. It is useful to prevent colds or to eat bananas, apricots, potatoes, celery or spinach already in the last stage of the flu or cold (when you already let you go out). These products are rich in potassium and increase blood circulation, helping to protect the body from hypothermia.
Rule 2: Air Conditioning
The effectiveness of a cold or flu treatment at home depends on how much air you breathe. It is important to be very hot, dry and worn. To do this, you need to fully ventilate your “home conditions gereken at least twice a day (currently the room is of course worth leaving). In addition, a moisturizer will help a lot in the fight against the disease. It removes cough and runny nose and also protects skin from dryness. If there is no moisturizer, you can drop a few drops of eucalyptus oil and then place a container with cold water near the bed.
Rule 3: Temperature
Usually, at the first sign of high temperature, people try to lower it. Do not do so if the thermometer does not exceed 38.5 degrees mark. The rise in temperature is not only a sign of a cold or flu, but also a sign that the body is actively fighting for your health. Another common misconception of influenza home care: as soon as the temperature starts to rise, some run outside - in a store or pharmacy, while others are guided for unclear reasons, they enter a hot bath. You can't do one or the other! Don't leave the house with the smallest signs at the lowest temperature - this only aggravates the disease: you're 37 years old, you'll find all 39 on the thermometer on your return. Put yourself at risk. The jacuzzi is even more dangerous! Staying in it, first, will put a huge load on your heart and blood vessels, and secondly - it will raise the already high temperature. Add a few more degrees to your 38 and you'll know immediately why you should avoid a hot bath.
These three rules may seem trivial or trivial to one. And it is often overlooked by those who decide to treat flu at home. However, home isolation and peace conditions are not a guarantee of flu recovery. However, following these basic tips, taking care of your own health, is a highly effective way to recover quickly without the use of medicines as part of home treatment for influenza.
Flu or SARS are familiar to each of us. We always consult a doctor, not feeling the first signs of a viral disease. Sometimes there is no time or opportunity for this.
To avoid idle, we recommend that you use tips on how to treat flu at home.
Bed rest If you 're not feeling well, the first thing to do is lie down. It is extremely dangerous to "carry" infection of the legs, in which case the risk of complications increases several times. Since your body has to fight the infection, it is your first priority to create the conditions for it. The patient should not waste a body energy with physical activity.
Professional help Only an experienced doctor can correctly understand what type of infection you have. It will also determine which drugs can be taken in this case. As you know, viruses and bacterial infections need to be treated differently.
Drink plenty of fluids. Flu treatment involves drinking plenty of flu. Ideally, light sour compotes, teas, juices, fruit drinks, dogrose juice should be hot. This will help reduce body poisoning to compensate for loss of water during intense sweating, dilute sputum while coughing, and compensate for water loss. Raspberries suitable as a national antipyretic, but in addition, you should drink other fluids. When you cough, you can drink warm milk with cocoa butter or sage, and you can also drink warm milk with non-carbonated mineral water. But we'il talk about the cough medicine.
Temperature. Fever is a sign that your body is fighting infection. Temperature above 38.5 ° C may not drop (only if you have no problems). This heat is an excellent barrier to the reproduction of viruses. If it is too early to break down, complications of the disease are possible. To date, there are many medications that not only lower the temperature but also reduce inflammation and relieve pain. Useful properties miraculous figs used in various diseases will also help to overcome the high temperature. 2 tablespoons should be mixed. tablespoons dried figs (1 cup) with milk or water.
We help the body fight the virus. In the early days of the disease, antiviral drugs are particularly effective: aflubin, arbidol or other analogues. Among folk remedies, I recommended a 1: 1 mixture of honey and onion juice (take 1 teaspoon every 30 minutes). Lemon is a powerful antioxidant that reduces body toxicity and has a detrimental effect on the virus. If you have chickens with stomach problems, you can eat lemon in its "natural state" (without adding tea). Antibiotic use is only possible with doctor's advice, because they are only good for bacterial infections.
Eliminate symptoms. You can successfully fight nasal discharge, sore throat and cough, even at home.
Choose oil-based products when choosing drops for the nose . It not only facilitates breathing, but also does not dry the mucous membranes. Use antihistamines to relieve swelling in the sinus area. The nose can be washed with decoction of Hypericum.
Regular rinsing quickly frees you from sore throat. Use boils of chamomile, narcissus, sage or special ready-to-treat solutions that can be purchased at any pharmacy. Another common option is lollipops or lozenges that have a good effect on sore throat.
If you recognize the type of viral infection on time and choose the right remedies, home treatment for influenza will be successful. Always be healthy!
Undoubtedly, at least once in his life, everyone has suffered from influenza, where he is ill with or observes the development and course of the disease in close people. This is not surprising because flu is considered the most common infectious disease that can cause major outbreaks and even outbreaks every year. To be prepared to fight this disease, you need to know the symptoms and causes of its development, those at risk, and how to treat flu at home. But for beginners it is worth finding out what it is.
Flu is an acute viral disease that can affect not only the upper but also the lower respiratory tract. As a rule, this is accompanied by drunkenness and can lead to serious complications up to fatal consequences. However, this complication is most common in children and elderly patients.
Immediately, influenza and ARVI should be said to be similar diseases and symptomatic signs and forms of infection. But that's not the same thing. Unlike the common cold, the flu is accompanied by much more severe, pronounced poisoning and often leads to serious complications.
Flu Forms
Depending on the severity of the flu is divided into the following forms:
easy;
average;
heavy;
hypertoxic;
lightning fast
Causes and types of influenza
The disease develops after ingestion of the flu virus of the same name. From what causes the development of the influenza virus, it is traditional to distinguish these types of this disease:
originates from group a viruses. These viruses are prone to mutation, contributing to the development of complications. The course of the disease is extremely difficult;
originates from group b viruses. It also mutates as viruses of group A. The disease is relatively mild. Complications occur in rare cases;
originates from group c viruses. The mutation process is practically absent, the flow is quite easy. Most often, the disease is child.
Characteristics of influenza viruses
These specific viruses are not “afraid soğuk of cold. This is the cause of seasonal influenza outbreaks. However, they die even more when heated and boiled. Flu viruses, when released into the environment, become unsustainable. The risk of infection, however, persists for the day after an infected person's body releases it to the outside.
How does the flu get infected?
Perhaps the most common method of infection - from the air. During the process of speech, coughing or sneezing, microscopic particles of the patient's saliva are released into the environment. They contain millions of influenza viruses. They can reach the mucous surface of a healthy person who is bent in the air. Thus, infection occurs.
For example, if you see a picture on a microscope after a patient sneezes, you may see a “cloud an of bacteria dust, coarse and fine saliva droplets spread around. Large particles are not so scary because they can trigger an infection of a healthy person if they are close to the patient.
Bacterial dust and small particles drift a few meters from the source of infection. Just a slight sniff is enough to get away from hundreds of meters, because settlement speeds are very low. They can fly in space for a few hours. These small particles sinking into furniture pieces, floors and walls can remain alive for long periods of time. Therefore, if you treat flu at home, make sure that the risk of being affected by close people is minimized.
Flu viruses can survive:
in the air - 9-12 hours;
on the surface of the skin - no more than 15 minutes;
on the surface of the paper - about 12 hours;
on glass surfaces - 10 days;
on fabric surfaces - about 10 hours;
plastic and metal surface - 2 days;
influenza virus is already present in bronchial secretions - 10-15 days.
Based on the above, it can be concluded that the influenza virus can at least survive on the skin surface. So if you have a cold and sneeze, cover your hand in the absence of a paper or napkin. This will reduce the spreading radius of viruses in the medium.
In addition, it is not only in direct contact with an infected person, but can also be infected by using the same kitchen utensils and hygiene products. In addition, if the flu touches, for example, a computer keyboard, telephone, or a door handle in contact with the patient, it is likely to strike the body of a healthy person.
All this shows that it is desirable to isolate a sick person in a separate room which needs to be well ventilated several times a day.
Mechanism of influenza development
Influenza virus can penetrate the body of a healthy person through pharynx, trachea, nasal or laryngeal mucosa. When a virus enters the body, its active reproduction is recorded. The incubation period may take from several hours to 2 days. There are cases where this period is approximately 5 days.
By proliferating actively, the virus can quickly hit the tissues of all mucous membranes of the upper respiratory tract. It will be useful to know that the virus does not hit the mucous membranes of other internal organs, such as the intestinal mucosa or the stomach.
After 5 days, the virus stops growing in the body. The exact reason for the stop was not yet clear by the doctors. From this moment on, however, the sick person is no longer a danger to others. Competently organized treatment for influenza at home can give positive results - the patient gradually begins to recover.
How's the flu going?
In any form of influenza in a patient, to some degree or to some degree, the symptoms of flu and poisoning are seen. And in rare cases, the presence of a hemorrhagic component can be noted. These pathological conditions have their own characteristics.
inebriation 1. Temperature 38 ⁰ С - 40 ⁰ С
2. Headaches spread to forehead and orbits
4. Nausea
6. weakness
7. Pain in joints (especially lower back, lower extremities) and pain in muscles
8. Loss of appetite
Flu phenomena 1. Pain during swallowing
2. Tearing, burning of mucous eyes
5. Cough (mostly dry)
Hemorrhagic component 1. Bleeding on the surface of the skin
2. Hyperemia of the facial skin (the rest of the skin is pale)
3. Sinus bleeding
4. Bleeding of mucous membranes and mouth surface
5. Enlarged scleral vessels
It is also important to note that poisoning symptoms are observed for 4-5 days. If they persisted for a longer time, bacterial complications developed.
Who is at risk?
Most affected influenza:
people suffering from various immunodeficiencies (acquired or congenital);
Children under 2 years of age (not fully formed immune system);
immunocompromised people;
old humans
Predisposing Factors in Patients with Severe Flu
Pregnancy and breastfeeding
Chronic diseases of blood-forming organs, lungs, heart, blood vessels and kidneys.
Diabetes mellitus.
The tendency to allergic symptoms.
Symptoms of general influenza
Symptoms of influenza, regardless of shape, include:
convulsions;
high temperature remaining for at least three days;
hemorrhagic skin rash;
shortness of breath;
Headaches that do not stop even using strong analgesics.
Possible complications of influenza
All complications can be divided into two main groups - bacterial and viral. If everything is clear with viral complications, since the etiology of influenza is viral, patients can ask questions at the expense of bacterial complications. The truth is, against the background of the enormous costs of all reserves to fight the main viral infection, the body's immune system may not have the strength to suppress pathogenic bacteria.
Thus, bacteria are added to viruses. This is most likely to occur if the patient has chronic bacterial diseases that, as a rule, are exacerbated after the flu. Patients are often interested in how to treat the development of complications of influenza treatment at home. Experts claim that in such cases, self-treatment can lead to even more disastrous consequences and suggest that you contact a medical institution immediately.
Bacterial complications can occur as follows:
septic It is characterized by the penetration of bacteria into the blood and subsequent reproduction. This is extremely serious and often fatal;
encephalitis, meningitis. When there are foci of inflammation in the tissues and / or mucosa of a patient's brain. Most often, this complication occurs in people with immunodeficiency;
glomerulonephritis. Acute inflammatory process in the tissues of renal tubules leading to impaired renal function;
frontal sinusitis, sinusitis, otitis. Such conditions are perhaps the most common complications of influenza. It is characterized by the presence of bacterial infection in the hearing and nasal sinuses;
bacterial pneumonia. It appears as a rule a few days after the relief. Initially, there is a cough with green or yellow sputum, then the body temperature rises. It is very important to start treatment so as not to miss the onset of the course of bronchial pneumonia and to aggravate the treatment on time.
Viral complications can be:
pericarditis and myocarditis (rare);
infectious toxic shock. It is characterized by excessive poisoning of the body, which requires the failure of vital organs. One of the first manifestations is drop in blood pressure, tachycardia, renal dysfunction;
primary viral pneumonia. It is considered a rare but serious complication of influenza. Viruses enter the lungs through bronchial "tree" tissues, the upper respiratory tract. The onset of primary viral pneumonia is similar to influenza, in contrast to its strong progression. Excessive poisoning - cough with small amounts of sputum (sometimes with blood), shortness of breath and subsequent development of respiratory failure. One factor that causes the development of such a flu complication is the presence of heart defects, particularly for mitral stenosis.
Flu diagnosis
Distinguishing the flu from others is similarly important in symptoms and disease. The doctor makes the diagnosis based on:
clinical picture;
epidemic data;
laboratory tests (creep by release of virus strain from oropharynx and nasopharynx).
Influenza: How to treat at home?
inhalation
This can be done twice a day (mornings and evenings). The duration of each procedure should be between 5 and 10 minutes. Inhalations can be prepared using medicinal herbs and essential oils.
Herbs are suitable for inhalation:
marigold;
lavender;
ginger rhizomes;
sage;
daisy;
St. John's Wort;
yarrow.
Essential oils are suitable for inhalation:
menthol;
eucalyptus;
pine;
FR;
Cedar;
bergamot;
lemon;
cypress.
If you do not have a special device for inhalation, you can fill a nebulizer, sink or large capacity with boiling water, and when you cover your head with a towel, you can breathe healing vapors.
Sinus Irrigation Solution
It also helps you get rid of the common cold with the flu of soda-saline solution. You will need to mix it with a pinch of salt (sea or cooking) and baking soda. Mix a few drops of boiled water. For the washing procedure, it is best to use a ball syringe (replaceable with a conventional syringe without a needle).
While leaning over the cuvette or sink and holding a nasal passage, pour the ready solution into the free nostril and gently press the plunger of the syringe. After that, gently blow your nose. Then you can break the second nasal passage.
It is recommended that the patient use as much fluid as possible during the treatment process. Excellent warm drink enriched with vitamin C, such as fruit from fruits, compotes, rosehip tea, lemon tea. The patient can accelerate the detoxification process by consuming at least 2 liters of beverage per day. That is, getting rid of the body of toxic agents that originate from the vital processes of viruses.
If possible, take a warm shower by closing the door tightly into the bathroom (not in the acute phase of the disease). After creating a sauna effect, mucus in the nasal sinuses will gain more fluid consistency and clear the airways.
During the acute course of the disease, bed rest is required and it is not recommended to work on a computer, watch TV or read books. After all, these exercises prolong the course of the disease and weaken the body already receiving flu forces. Home treatment should consider the development of possible complications.
Juice from branches of black currant
Wash the branches, chop and pour a glass of water. Boil for 10 minutes, then swim at a thermostat for 5 hours. Drink hot water at night. For a more pleasant taste in the broth, you can add sugar or honey.
Eucalyptus leaves tincture
Finely chopped eucalyptus leaves (30 g) should be placed in a glass jar and filled with 200 ml of vodka replaceable alcohol. The lid should close the jar tightly. Insist in a dark place for 7 days. Then strain the infusion and squeeze the residue through the cheesecloth. Dilute 20 drops three times a day with 50 ml of water.
Herbal decoction
To prepare this water, you must take the following plants in equal parts:
mint;
sage;
pine (kidney);
tall tissues (rhizomes);
"Holed" St John's wort;
banana;
“Bare” licorice (rhizomes);
daffodil.
100 g will require 500 ml of water for collection. Boil for 30 minutes, insist on a thermostat for 6 hours. Take 50 ml three times a day (after meals).
Flu prevention
1. Vaccination. Annual vaccination will help minimize the risk of infection with influenza viruses. It is best performed during the autumn of the year before the start of the first cold weather. To do this, you can consult a doctor or any vaccination center. There are three types of vaccines:
subst. It is the purest and does not cause any side effects. Apply for vaccination of children;
split vaccine. This vaccine contains only a portion of the viruses. It may cause some side effects. Recommended for adults;
whole virus. It is completely influenza virus - inactivated or alive. To date, the use of this type of flu vaccine has almost ceased. The truth is that the whole virion vaccine has a number of side effects and can cause the development of the disease.
It is also important to note that children under 6 months and people allergic to chicken protein are not subject to vaccination.
2. Personal hygiene. This applies in particular to washing hands after visiting large public places with large crowds of people and after contact with infected people.
3. Regular wet cleaning and ventilation of the patient's living quarters.
4. Use of personal hygiene items and dishes.
5. Improve immunity. This may include regular exercise, a properly balanced diet, getting rid of bad habits (smoking, alcohol abuse). You should also avoid stress and give the body the opportunity to rest well at night.
It is recommended that you follow the preventive measures described above to avoid the development of any complications, not to worry about how to treat the flu at home. If the flu virus still hits the body, you should consult a doctor immediately. And only after consulting him can he be treated for his own illness. God bless you!
In the cold season, nobody gets immune to the common cold, so everyone needs to know how to treat the flu without medical care at home and what to do. Also, if you just follow bed rest and do nothing, the disease will not last longer.
Basics of Therapy
Flu is characterized by a rapid and acute onset accompanied by high fever and chills. There are fracture pain in the anterior region, muscles, joints and lower back. The skin dries and redness is seen on the face. Pressing the eye causes discomfort, bright light, burning and tearing. In the following days, nausea and vomiting may contribute to the above symptoms.
Usually, the fever is reduced in a few days, but the fever, runny nose, and severe cough continue until fully recovered. In this case, a person may become ill while in the same room as a patient or just shaking his hand.
When you find the first symptoms of the disease, you should deal with them immediately at home.
The key to success in influenza treatment depends on compliance with certain rules.
It is much better to prevent the development of the disease. Many doctors recommend immunomodulatory drugs to achieve this goal. An example of such a drug can be found in the article "".
Proper nutrition
This means that your diet should contain foods that will accelerate recovery. Add chicken broth, honey or raspberry tea, plenty of drinking water and spices to your daily menu. This will help to weaken the virus attack, strengthen the immune system and warm the body from the inside. At the same time, it is necessary to reduce the use of sweets to give up semi-finished products and alcoholic beverages.
These measures will greatly facilitate the functioning of the gastrointestinal tract (GIT) during influenza, which is directly linked to the strength of immunity. To improve blood circulation, the body needs potassium in bananas, potatoes, celery, apricots and spinach. In addition, these products are ideal for prophylactic purposes. They protect the body from hypothermia.
The right weather
In order for the flu to be treated at home quickly, the air in the room must have fresh and optimal moisture. This can be achieved by daily ventilation where the patient has to leave the room. In this case, an air humidifier will become an indispensable aid in moisturizing your skin, as well as significantly facilitating colds and coughing. Replace the special humidifier can be a container of water and eucalyptus oil.
Temperature conditions
We treat influenza popular recipes
If you have the flu, you want to get rid of it as soon as possible. In this case, there are recipes for home remedies and traditional medicine.
An overnight treatment
According to doctors, it is not possible to treat influenza virus infection in one day. However, the supporters of traditional medicine have a different perspective. To do this, perform the following steps: Melt 1 teaspoon coarse salt in 1.5 liters boiling water, squeeze the lemon juice and add 1 gram of ascorbic acid. Mix well and take small sips for 2 hours. By morning, you'il be able to overcome all flu symptoms.
Healing heat
At home there is a cliché where you can cope with the flu with the help of thermal foot baths. Traditional medicine, however, says it is better to warm the legs, not the hands. This will require a basin filled with warm water (about 38 degrees Celsius). We drop our hands from the elbow and slowly add boiling water, so the water reaches 42 degrees. The duration of the procedure is about 10 minutes. Finally, you should wear warm gloves and go to bed without removing them.
English recipe
The British use beer and egg yolks to fight the flu at home. The action should be as follows: 4 grind with sugar until the egg yolk foam appears. Then 500 ml of warm beer, z lemon zest, a little cinnamon and 3 cloves are added to the resulting decay. The mixture is placed on a small fire and boils for about 6 minutes, not boiled. Take 1 cup 3 times a day. This method will help you recover in a few days.
Onion and garlic
The wonderful properties of these products in the fight against influenza have long been known. Not only are they eaten raw, they also prepare onions and garlic-based boils. However, they can kill viruses not only when used internally, but also externally. To do this, chop the onion or garlic and inhale the vapors deeply. A pungent odor penetrates the nasopharynx, catches a cold and kills harmful bacteria.
Rosehip decoction
You're gonna need a dry rose hip to fight the flu. They can be purchased from a pharmacy or grandmother from the market. Add 5 tbsp strawberries to 1 liter of cold water and put the mixture on fire. Boil. After 10 minutes, remove the water and wrap with a warm towel. Leave it overnight. After the time has elapsed, drain the infusion and take 3 glasses a day for a week and gradually reduce the dose. If the liquid appears too acidic, add honey, sugar or jam. To protect your teeth from the harmful effects of acid, you should gargle with your mouth and warm water after each use.
Preventive measures
Treatment of any disease is easier than treatment. It is therefore worth taking preventive measures before the onset of cold weather and the start of a cold epidemic.
During the acute flu period, it is better to be at home. If this is not possible, you should avoid wet, cold places and drafts. Hardening, when done correctly, will help prepare the body in advance.
The cotton gauze bandage not only protects against the influenza virus, but also protects others if you get sick.
Try not to greet anyone and also minimize trips and public appearances in public transport.
The room you spend most of the time needs to be carefully ventilated twice a day. Disinfection with vinegar does not harm: 1 tablespoon 70% vinegar add 500 ml water, put on fire and boil. The solution should be boiled for 20 minutes. This procedure should be repeated twice a week.
During the flu pandemic, their approach to health and their strengthening is done with great care. Allow more rest and relaxation. Walking in the fresh air will also have a beneficial effect on the body. Pay attention to sleep and nutrition. Avoid eating large amounts, it is better to replace plants with teas based on (rosehip, linden, mint). Eat fruit drinks and natural juices, eat more fruit.
If you don't get the flu, you have to fight it right away. It is recommended that you seek advice from your therapist to avoid unpleasant consequences and complications.
Today, influenza is a very serious disease that can even lead to death. In case of weakness of the immune system and any flu symptoms, it is best to go to the doctor immediately and let him / her give medication. Proven folk remedies that can be used to treat flu in several households if the temperature is low or not fully present and only if you have a cold and the immunity is quite stable .
For us influenza, high fever (sometimes up to 40 degrees), the whole body aches, a pretty severe headache, cough, runny nose, wheezing in the chest. Symptoms usually occur after night, close to morning. We offer you several ways to treat flu in one day, but you should treat it as soon as you feel the first symptoms of a cold. If you miss the moment, you will be treated for 4-5 days.
So, in order to treat the flu at home should stock dried dried elderberry color. It is quite easy to buy, you can practically buy it at any pharmacy. But such that, neither herbal experts nor pharmacy in the whole city can not find this tool, you can order online. Why is it so important? It was so great that the elderberry was black in color, had a great power of beneficial properties that had a huge impact on the human body, and if you get flu treatment, you can't do without it. It is possible for him to grow up somewhere on the outskirts of the city, perhaps asking local residents or long-term residents. So you took this tool, boil the water and pour it into a glass. If you have removed the plant in a pharmacy, pour 2 tablespoons or 1 tablespoon of juice without boiling. Cover a cup or glass with a lid or saucer and boil until the water warms. Then drink and make a new party. After 3-4 hours, drink a second part of the tincture and lie down. You can be completely healthy in the mornings or simply become much easier in the morning, after which the method is proven, serving it for one night, drinking it, going to bed, setting the alarm and getting up in the middle of the night, drinking the second part. It is important that you drink a flower source, not after a 12-hour illness.
Consider the method when you cannot find the color of black elderberry. Garlic honey is also quite effective. Grate the garlic and mix with honey in a ratio of 1: 1. Take 1/4 teaspoon every hour and drink with plain water. Before bedtime, eat 1 teaspoon of the mixture and drink with herbal tea.
Of course, the flu is not all the means you can easily treat at home. There's a lot of folk medicine. But do not forget about consulting a doctor, After all, not everyone can help with such tools, but tea or tinctures have not done anything to anyone yet.
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