ASICS Women's Gel-Venture 6 Running-Shoes

Since Mark Zuckerberg has announced facebook campaign to people around the world to exercise by running.

Mark Zuckerberg runs the city in many countries. Can be considered as a starting point.The inspiration for many people to turn their attention to and motivate them to exercise by running around the world.





Running a 2 types. Run for exercise and run to the goal.

1. Running for exercise. When the running distance and one time is enough to exercise and can take a break and do something other along. Activities of daily living

2. Running to Goal When you have the intention to run, it must be targeted from a short distance, such as Fun run 3.5-5 km, 7 km, Mini marathon 10.5 km, Half marathon 21.1 km to develop the Full Marathon 42.195 km. Good idea Whether running close-range or long-distance. Running shoes are the most important.

Choose what kind of running shoes that fit you.

• - Select the right shoes to the surface in the running, such as running on the street, concrete floor, asphalt floor, ground, lawn floor, sandy ground because the surface running shoes on a smooth surface, designed differently from running on the ground.
• - Choose the right shoes for the distance to run. Foot and ankle movements must be well supported.

• * Long distance running shoes have to be tightened to the feet and ankles. Features of the shoe must support and support the impact on the toes and heels as well.
• * Short run Shoes must support a trot called "Jogging".  Shoes must be able to change shape suddenly because of the short run, there are many curves, running up the hill, running zig zag, running down the shoes are in the right shape.

ASICS Women's Gel-Venture 6 Running-Shoes

Details of ASICS Gel Venture 6

•  Impact technology from the foot and heel. Shoes will adjust the shape of the foot balance with running areas such as curves, downhill, sand.
•  The soles can be removed to change easily.
  

My experience with ASICS Gel Venture 6

* I wear ASICS Gel Venture 6 To work for 8 hours and exercise for 2 hours without foot pain.


* ASICS Gel Venture 6  has the right size for people with high arch like me, which is very rare in other brands.

* I ran down the stream, making the shoes wet. But when I ran for about an hour, my shoes were dry.

* Gel Venture 6 suitable for both walking and running on But when will wear to run, you have to tie shoelaces tight.

* I just ran Fun run 3.5 kilometers. It was the first time I surprised and happy that my feet no wounds.

* There is a large toe box that causes the toe to not squeeze together until the wound.

* Affordable compared to its features. Gel-Venture 6 makes me walk - run without pain at all.

- Value for money bought ASICS Gel Venture 6, I was healthy without foot pain and ankle.
- Next goal I will run Mini marathon 10.5 km with ASICS Gel Venture 6.

Okinawa Triple Turmeric + | 3 Turmeric Varietals with Black Pepper to Aid Absorption

I work in a construction material store, my duty is to carry goods to the customer car. Each day, I have to transport 50 sacks of cement, 200 sheets of roof tiles, 50 bars of steel and many other products.
Causes inflammation, shoulder joint pain. Include osteoarthritis from excessive weight bearing. The night time is very painful. I went to the pharmacist to get Ibuprofen, Piroxicam and Amoxicillin. Taking medication over several weeks is not a cure.

I ask those who have had joint pain, muscle pain. How to treat or take medicine? My older aunt told me to order MSquare Okinawa Triple Turmeric on the internet and eat it better within a week. I ordered Okinawa Triple Turmeric + | 3 Turmeric Varietals with Black Pepper to Aid Absorption from Walmart.com within the same day. I got the goods.

Okinawa Triple Turmeric + | 3 Turmeric Varietals with Black Pepper to Aid Absorption

Use of Okinawa Triple Turmeric

• - 1 bottle contains 60 Capsules
• - Eat 1 capsule before meals. 3 times a day before meals. Morning - noon - evening
• - Through 4 days I can work better even if the pain persists.
• - Through 7 days I work almost normal. But there are still pain (will be pain only at work).

** I only eat Okinawa Triple Turmeric, do not take any other painkillers.

• - Over 2 weeks, healed from joint pain, muscle pain. Can work normally
• - Over a month I eat Okinawa Triple Turmeric 1 capsule per day before dinner only. I have to eat because I always carry heavy stuff, even if I do not have pain.

** Okinawa Turmeric has no side effects such as drowsiness or other inflammatory analgesic.
** Expensive

Head and Shoulders Classic Clean 2-in-1 Anti-Dandruff Shampoo + Conditioner 32.1 Fl Oz (Pack of 4)

The symptoms that I am having a problem, dandruff, itchy scalp, scalp and dry.

• - According to the scientific principle says that the itching, dry skin and dandruff are concerned.
• - Itchy scalp: when the scalp with irritation from dust, smoke, environmental chemicals, sweat, fungus, and so on. Scalp skin. Try to get rid of the foreign affairs that leaves can cause itchy scalp.
• - Inflammation of the scalp: the itching scalp continuous reaction is to scratch by hand. Causes an inflammation on the scalp.
• - Dry Scalp: Originally scalp to retain moisture. But when external stimuli such as fungal toxins, fat, sweat chemicals that build up on the scalp. Irritating to the scalp. Scalp's skin peeling off duty is to eliminate irritants. During the resurfacing will allow moisture to evaporate with the volume, the very dry scalp.
• - The scalp is flaking-out to a lot of dandruff.

** so that removal of dandruff are treatment of itching and prevent dry scalp together.

Hairdressers recommend using Head and Shoulders Classic Clean 2-in-1 Anti-Dandruff Shampoo + Conditioner 32.1 Fl Oz (Pack of 4)

I use Head and Shoulders Classic

• 1. Use water to nourish the scalp and hair soaked.
• 2. the use of the Head and Shoulders Anti-Dandruff Shampoo your hair and massage the scalp. Make the shampoo touch your scalp and cover the most.
• 3. Leave the shampoo scalp infiltration across long 3-5 minutes.
• 4. Rinse the shampoo out

* * follow the steps above a 1 times is while bathing in the evening.


My experience with the Head and Shoulders Classic

• - When the shampoo with Head and Shoulders Anti-Dandruff 2-3 times, itching, dandruff are less reduced.
• - When the shampoo with Head and Shoulders passes 1 week. Inflamed lesions on the scalp caused by scratching itching and will not appear again.
• - When the shampoo with Head and Shoulders passes 1 month: dandruff is lost, not itchy scalp, scalp will not dry, no problem at all.

* * Head and Shoulders Anti-Dandruff Shampoo can treat dandruff and itchy scalp real but to use continuously.
* * inflamed lesions on the scalp will disappear.

My opinion

• - Don't scratch when itchy scalp, immediately wash with Anti-Dandruff Shampoo.
• - May feel the hair sticky after wash with Head and Shoulders Anti-Dandruff Shampoo. Use a shampoo hair for children wash again.
• - If stop using get rid of dandruff shampoo 3-5 within days. Dandruff and itchy scalp symptoms will come back again.
• - to prevent dandruff and itchy scalp. To use anti-dandruff shampoo every day.

Twin Lotus Active Charcoal Toothpaste Herbaliste Triple Action 100g

Bad breath. It is a big problem when you need to chat with someone important, such as a job interview, business, dating, talking to customers, lovers, and many other cases. Bad breath affects confidence in job duties.

A simple breath test by itself 3 way

• 1. Breathe into a full lungs, use both hands to my mouth, breathe through to hand, Inhaled palm of the hand to prove that bad breath or not.
• 2. use your tongue to lick the back of hand, wait for saliva to dry, then smell.
• 3. Spit on your hands and then smell. Usually saliva is no smell. If there is a smelly that saliva and oral, bacteria are very much.

The main causes that create a foul odor in the mouth, there are 2 reasons.

• 1. Caused by injury to the mouth, such as mouth ulcers caused by chewing and biting bulge cheek, gingivitis, tooth decay bacteria in saliva, plaque between teeth.
• 2. Caused by eating certain foods and beverages can cause bad breath, such as coffee, beer, liquor, cigarettes.

Twin Lotus Active Charcoal Toothpaste Herbaliste Triple Action 100g

I use Twin Lotus Active Charcoal

• 1. Rinse your mouth, take food debris out the most.
• 2. Use dental floss, polishing took food debris out of the teeth.
• 3. squeeze toothpaste out of the tube, only half of the toothbrush.
• 4. Brush your teeth.
• 4.1 Brushing the teeth on the outside and inside of the upper teeth.
• 4.2 Brush the outside and inside of the lower teeth.
• 5. Rinse wash bubble toothpaste out.

** Make brushing twice a day, after breakfast and after the dinner.

My experience with Twin Lotus Active Charcoal

• Over time, 1 week :  I don't have bad breath anymore.  I have confidence in the conversation.
• Over time, 1 month : I felt plaque between teeth decreased markedly.  When the tongue licking  teeth, I don't feel irritated the tongue again.
• The results obtained over time 2 months : Teeth ever yellow became white, which will see the difference clearly.

My opinion

• - When I brush my teeth strong and takes a long time. Time to drink cold water I feel have a hypersensitive teeth.
• - The bristles of the toothbrush will become black.
• - When I'm brushing until foaming, I feel that in the toothpaste with the powder-sand combination.

Advantages
- When it is known to have charcoal powder which is made of natural materials, it is beneficial to the mind that it is safer than using chemicals, touching the natural materials closely.

- Even if I drink coffee for a long time, toothbrush with toothpaste, this brand removes coffee odor from the breath.

- Get rid of the flavors of all day dining from the mouth, just brush your teeth by Twin Lotus Once.

- Just use the first time Twin Lotus toothpaste. The problem of bad breath is different from the original clearly.

- When brushing my teeth until a toothpaste bubbles, I feel refreshed in the mouth.

- I smoke frequently, I have bad breath, Twin Lotus Toothpaste makes my breath fresh. I'm sure so because it has cloves.



Disadvantages

- Color of toothpaste look scary

- What is made of nature I want to know if there is an expiration date?

- Have a bitter taste in the first to use this toothpaste.

ZEMA lotion Salicylic Acid 12% Dermatitis Eczematoid Psoriasis Eczema Treatment 15 ml

ZEMA lotion Salicylic Acid 12% Dermatitis Eczematoid Psoriasis Eczema Treatment 15 ml


 Treatment Tinea Cruris with ZEMA Lotion.

The position and the symptoms of the disease Tinea Cruris.

• - Tinea Cruris position frequently find is the groin.
• - The skin infection will be the red circle happen can be seen clearly. As time passed, no treatment a red rash will expand to spread until the skin peel off a fluff.  But spreading infections usually do not extend to the scrotum.
• - Feeling to disease. The patient is itching a rash constantly until can't stop scratching the affected areas. (scratching makes fungi spread on the side).
• - When not treated for a long time on the skin after the infected area is darken circles noticeable.

The cause of the disease Tinea Cruris.

• - Normally the fungus Dermatophytes type are hiding in crevices, nails, hair, skin, groin, which also does not create any problem human beings.
• - When the fungus in the group Dermatophytes get damp for long periods of time.  The fungus will thrive better then spread to nearby. Especially the skin with high temperature and moisture.
• - Fungus can spread to the underwear can contact someone if the panties to wear without washing before.
• - The primary cause of Tinea Cruris is wearing panties with humidity and not clean for a long time. Groin area when the skin exposed to the fungus both humidity and temperature causes the fungus flourish, add up to the groin area, the progression and Tinea Cruris disease.

How to treat Tinea Cruris with ZEMA lotion.

Tinea Cruris is not a serious disease. Patients can be treated at home by yourself can be bought ZEMA lotion from the pharmacy or pharmaceutical and Act according to the instructions as follows.

- when I just know as Tinea Cruris or disease for a long time. To treatment with ZEMA Lotion 2 time per day is after taking a bath in the morning. And after the evening bath for at least 2-4 week.

• 1. Bath, clean  focusing on the rub Tinea Cruris area.
• 2. Dry clean, wipe the groin area, focusing on disease Tinea Cruris until completely dry.
• 3. Sit on a chair and spread out the widest groin
• 4. Use ZEMA lotion apply the disease Tinea Cruris entire 2 side.
• 5. Wait for ZEMA lotion dry for about 1 minutes, so wear pants and do routine.

Results obtained when applying ZEMA lotion.

• - The skin around the Tinea Cruris after applying ZEMA lotion will dry completely not the stain and smell.
• - No itching.
• - The rash will decrease gradually.
• - Skin that is fluff to peel off.

When treated with ZEMA lotion normally, the patient will recover within 1 months.

• - When treating Tinea Cruris healed. Should apply ZEMA Lotion 1 times a week to prevent Tinea Cruris back again.
• - Bathing, soap groin area and wipe dry.
• - Change underwear every day. And wash the underwear before being used.
• - Wear pants at the airy not strapped tightly.
• - ZEMA lotion can be used to treat athlete's foot, eczema, ringworm, psoriasis, as well.

Warning:

• - If applied in large quantities ZEMA lotion skin will burn. To use a quantity as label set.
• - If the scarred area is Tinea Cruris when applied to ZEMA lotion will feel the burning sensation.

What is Oral Glucose Tolerance Test (OGTT)?

What is Oral Glucose Tolerance Test (OGTT)?

To test the response of insulin or blood sugar level test Oral Glucose Tolerance sugar resistance Test (OGTT), this test measures the ability of the body to use sugar. This is a test to diagnose diabetes. Vulnerable to diabetes and gestational diabetes.

Diabetic Blood Test Strips Product

The purpose of testing Glucose Tolerance Test (OGTT).

• -Diagnosis of diabetes during pregnancy, which is common in the risk group of diabetes.
• -The diagnosis of diabetes or at risk for the disease and diabetes over their blood sugar 100-125 mg/dl.

The OGTT test, this can be used with individuals, and pregnant women.

Preparing for inspection

• -Providing a regular meal, but there must be at least 150 grams of starchy foods (rice and flour 8 ladle fruit per day and as usual) for at least 3 days prior to the inspection, for example, include fruits, bread, rice cereal crops, such as potato-head type. Corn nuts.
• -Do not smoke drinking hard exercise or eating too much, 8 hours before the test.
• -Tell the doctor what type of prescription drugs are eating.

Test OGTT 75 grams for the diagnosis of diabetes for individuals

• - morning test blood samples to determine plasma levels of glucose before the test, the glucose fasting for 8 hours
• - the recipient to test a glucose solution of 150 ml within 5 minutes. blood plasma glucose level measurement. 2 hours after drinking a glucose solution
• - give test-takers eating normally and was waiting to hear the results of the medical examination

Note: While waiting for blood plasma glucose level measurement. 2 hours after drinking a glucose solution should sit or sleep comfortably. Do not walk or do any activity that causes stress and energy.


Screening for diabetes pregnancy

• - morning test, test-takers a glucose solution of 150 ml of blood drawn to check levels of plasma glucose after a glucose solution for 1 hour
• - give test-takers eating normally and waiting to hear. results of the medical examination

Note: while waiting for blood plasma glucose level measurement. 1 hour after drinking the glucose solution should sit or sleep comfortably. Do not walk or do any activity that causes stress and energy.



Test OGTT of 100 grams for the diagnosis of diabetes for pregnant women

• - a day to test blood samples to determine plasma levels of glucose after fasting for 8 hours
• - the recipient to test a glucose solution of 200 ml within 5 minutes and puncture measurements. plasma levels of glucose every 1 to 3 hours after drinking a glucose solution and at 1, 2 and 3 hours, respectively
• - the recipient to get tested. The food as usual and wait to hear the results of the medical examination

Note: While waiting for blood plasma glucose level measurement. After drinking the glucose solution and at 1, 2 and 3 hours should sit or sleep comfortably. Do not walk or do any activity that causes stress and energy.

This test takes about 4 hours during the test should be resting. Should not be eating during the examination. Drink only water



Stage blood

When the officer called the people to sit on the Chair arm to penetrate the blood. The officer will determine whether blood vessels visible areas, most.

• -Elastic cord, officials will use the arms over the area of blood, which makes the blood bubbles come out.
• -The staff will disinfect the area with a blood alchohol.
• -The officer stabbed the needle to the vascular area. Some of which may be difficult to drill blood blood several times.
• -After sucking blood. Officials release the hose clip out.
• -The needle to pull the officer out and use a cotton swab and clean areas of blood.
• -The plaster off the area where blood. For blood or difficult. A bleeding disorder, you may have to press in the blood for longer than usual.

Reading blood results

For a normal person to test the Oral Glucose Tolerance Test-Brown resistance (OGTT).

• -Normal people, Brown punched at 2 Hours after drinking the sugar is less than 140 mg/dL.
• -HIV are between 141-199 mg/dL will be diagnosed with diabetes-risk group.
• -For people with diabetes for more than 2 hours to sugar value 200 mg/dL.

For the pregnant woman

• -Sugar is less than 95 mg/dL (mmol/L 5.3).
• -The value of blood sugar after drinking the sugar 1 hour 180 mg/dL is less than (10 mmol/L).
• -2 hours after drinking the sugar-sugar is less than 155 mg/dL (8.6 mmol/L).
• -The value of blood sugar after drinking 3 hours to less than 140 mg/dL (7.8 mmol/L).

Any Answer

1. OGTT is a standard gold test for detecting type 2 diabetes and inducing pregnancy attacks. The patient is advised to quickly for 8 hours or more and plasma glucose is tested in the morning. After that, the patient gets an oral part of glucose and then tested after a certain time.

2. The oral glucose tolerance test (OGTT) measures the body's ability to use glucose, the body's most important energy source. OGTT was performed to detect diabetes and worsening of glucose tolerance. This test can also be used to diagnose gestational diabetes (diabetes during pregnancy).

3. A OGTT is designed to be if the effectiveness of your pancreas can handle a sudden influx of glucose, my friend. (Usually glucose is obtained from the degradation of carbohydrates during the digestion process.)

With a OGTT, you get a standard concentration of glucose in a beverage so that the measurements can be quantified.

For this type of test, you will be asked to quickly (not eat or drink) at night and draw blood from a vein in your arm. They were then asked to drink a sick sweet substance called Glucola and was sucked in blood at the hour after. (The number of hours is determined by your doctor.) Compared to the results, it would allow your doctor to evaluate if you really have a problem with glucose metabolism.

Since it has been properly established, this test is mainly used to determine if someone is suffering from diabetes... Higher than  "normal" blood sugar levels, but it can also be used to determine if someone is suffering from hypoglycaemia.... Lower than the blood sugar level  "Normal".

A1C tests to check for type 2 diabetes

A1C tests to check for type 2 diabetes

Another type of measuring blood sugar levels that are used in the diagnosis of diabetes mellitus type 2 is a hemoglobin A1C to make this type of assessment that your glucose levels are controlled in which over time. People with diabetes should go get A1C test at least 2 times each year because it is measuring blood sugar levels best.

Your doctor may want to check the top repeatedly to confirm your result. Those checks indicate that there is a risk of diabetes are 40% risk to develop diabetes within 5 years if they don't change their lifestyle and overall health, unfortunately, you may not feel that your blood sugar levels are higher.

The only way to know you are more vulnerable to diabetes or diabetes is going to make blood.

The symptoms of type 2 diabetes in male and female

The symptoms of type 2 diabetes in male and female

Symptoms of type 2 diabetes in men

Generally, Symptoms of diabetes type 2 is usually the same for both women and men. However, diseases of the urinary system diseases such as erectile dysfunction (ED), the penis can't get erections, which is associated with all types of diabetes including diabetes type 2 from the central unit's report, which provides information about diabetes, a national of the United States (National Diabetes Information Clearinghouse) 20-75% of men with diabetes suffer from any type of erectile dysfunction.

Researchers believe the diabetes cause sexual problems in men, which caused the autonomic nervous system of the body that controls the flow of the various destruction. If you have symptoms of erectile dysfunction may indicate that you are a diabetic, another one urinary tract disease associated with diabetes in men is retrograde ejaculation or ejaculation, semen backward into the bladder. Symptoms can be found is the semen drops during ejaculation, semen.

Symptoms of type 2 diabetes in women

Women with type 2 diabetes have an increased risk of vaginal discharge is a fungal infection of the vagina. Because type 2 diabetes is associated with increased vaginal fungus. Experts believe that vaginal discharge that leads to infection of the urinary tract and bladder. Since fungi and bacteria to proliferate when the blood sugar level rises.

Complications of type 2 diabetes

Complications of type 2 diabetes

Long-term complications of type 2 diabetes can be prevented in some cases back or slow down from a combination of.

• - Control blood sugar levels
• - Control blood pressure levels
• - Control blood cholesterol levels

Cardiovascular disease is the leading cause of ill health, strength and mortality in patients with type 2 diabetes at some level. Arteriosclerosis (A condition in which arteries harden and lose elasticity) occurs in older people. Diabetes rates will accelerate the development of this condition, which is steadily reducing the risk of cardiovascular disease or if you are there. Require both lifestyle modifications coupled with drug use.


Diabetic retinopathy High blood sugar levels cause blood vessels that feed the retina. Which is a layer of light-sensitive tissue at the back and inner eye. Swelling and capillary occlusion or central retinal hemorrhage into the eye causing blurred vision. In extreme abnormal new blood vessels are formed. New blood vessels that leak can cause severe vision loss or blindness.






Disease of foot numbness from nerve or nerves are destroyed, can affect any part of the nerve in the body, especially in the feet. Legs, hands and arms. This condition is called the disease of foot numbness from nerve.




Nerve disease can cause symptoms, tuck. Inflamed skin or numbness in the symptoms. The pain of nerve diseases difficult to control, so should find topical containing extracts from chilli to relieve symptoms.

The product is dispensed prescription may help relieve pain caused by a disease called foot numbness from nerve, including. Depression medication and drugs seizures.

Kidney disorders from diabetes (kidney disease) In diabetes, renal insufficiency, renal abnormalities from the unit (or filter) in the kidneys, it was destroyed by severe high blood sugar levels.

High blood pressure and high cholesterol in causing problems.

In the beginning stages of kidney dysfunction from diabetes. You may not notice any symptoms, but blood and urine can detect the first symptoms of the disorder. And early treatment can stop or slow the growth of this condition.

Chronic wounds from diabetes usually have no pain and patients usually do not know yourself as a wound in the first place. The wound with diabetes mellitus. Diabetic foot ulcers, which can take several weeks to heal and the main reason for keeping him in the hospital for patients with diabetes.

Type 2 diabetes is a genetic disorder or not

Type 2 diabetes is a genetic disorder or not

Type 2 diabetes has a genetic structure that concentration.  If one of the identical twins is diabetes type 2 is a twin to one has the opportunity to 75-90% percent to diabetes type 2 and if one of the parents is diabetes type 2 for his or her child has a chance of about 15-20% in this disease in the adult range.

If the parents of this disease, their children have a chance 50% in order to develop this disease.












The researchers noted that ethnic groups are at risk of developing type 2 diabetes. More than other groups as well, for example. Among African Americans, Hispanic / Latino Americans. And some groups of Native Americans are at higher risk of developing type 2 diabetes than among white Americans or people of the Caucasian.

And that's a priority. Environmental factors play an important role When Japan moved to the United States and food and the Western way of life. Incidence of type 2 diabetes increases in this group, but their family in Japan have not experienced an increase in type 2 diabetes.

What causes type 2 diabetes?

What causes type 2 diabetes?

No clear reason why some refer to as type 2 diabetes, there are many factors that increase the risk that people with diabetes type 2.

Obesity or have a body weight causes you to have a high risk of diabetes type 2 from 4 in 5 people with diabetes type 2 then there body weight or obese.

Risk of diabetes, a condition in which your blood glucose is higher than normal but not yet up to the level required for a diagnosis of diabetes. In this period, also, there are no symptoms, so you should consult your doctor if you are currently in this condition.

Consumer behavior is not healthy. Consuming unhealthy food in large doses can increase the risk of diabetes type 2.
Research has shown that foods high in calories. Foods and drinks that contain less fiber pulp such as soda or juice and add fresh vegetables and fruit platter full home can increase the risk of diabetes type 2.

Take the time to watch tv too much. Research of adults 20 years of age, and 54 years old, showed that people who watch television for more than 2 hours per day is possible than his colleagues is obesity and diabetes.

There is no movement and activity. When the fat body reacts to insulin and other hormones to affect the increase of diabetes. By muscle mass can increase from exercise and muscle training, it has a role in protecting the body from insulin resistance and type 2 diabetes.

Disturbed sleeping habits. Affect the balance of insulin in the body, and blood sugar levels by the working of pancreas. Over time. This behavior may lead to type 2 diabetes in the future.