Organic African Black Soap Shampoo (8oz) - 100% Natural Ingredients - Anti-Dandruff - Clarifying & Moisturizing, Handmade with Raw African Black Soap by Laurel Essentials

How to wash the hair

Washing your hair is not complicated, but beyond hygiene this process also helps us to keep it shiny. For their daily washing they are accustomed to using two products: the shampoo and the conditioner. To achieve a better effect on our hair we need certain active components that will depend on our hair needs, so it is advisable to use the shampoo and conditioner with the same active ingredient. If you want to know more, look at the following article in a Como, where we explain how to wash your hair .



Organic African Black Soap Shampoo (8oz) - 100% Natural Ingredients - Anti-Dandruff - Clarifying & Moisturizing, Handmade with Raw African Black Soap by Laurel Essentials

Steps to follow:

• 1 The first thing you need to know is when and how to apply the shampoo and conditioner. Well, it is advisable to wash your hair every day and a half at most. Fatty hairs must be accustomed to washing every day and a half, otherwise the sebaceous production may increase. Another option is to wash the hair with less amount of conditioner, in this way it will not be so greasy.
• 2 To start what you have to do is pass the comb before washing the hair in the case that you have put a fixing product, this way you will help eliminate it.
• 3 Then you have to wet your hair with warm water and apply the shampoo . You do not have to apply a lot, but rather rub it gently to make foam. Put the shampoo all over your hair and massage your scalp to clean it thoroughly.
• 4 Then clear all the hair . For a better rinse press the hair with your hands during rinsing. The last pass is made with cold water, in this way blood circulation is activated.
• 5 Finally apply the conditioner . It is important that you do it only at the tips or half of the hair down, because doing so at the roots runs the risk of increasing the fat on your scalp. Rinse the hair with warm water until there is no conditioner left.
• 6 Remember that it is very important to choose the right products for your hair, that is why we explain how to choose the shampoo for your hair type and how to choose the conditioner , in this way you will get the best results.

If you want to read more articles similar to How to wash your hair , we recommend you to enter our Beauty and Personal Care category.

Is it bad to wash your hair every day?

Does washing your hair every day ends up damaging it? This is a very common issue in hairdressing salons and among women, as there is a belief that washing hair very often is harmful to their health, negatively affecting their growth and appearance. If you have also asked yourself this question and want to know what is true about it, do not miss the next article of a How we discovered if it is bad to wash your hair every day or not .

Steps to follow:

1. 1  The task of washing hair is to maintain good hygiene and continuous cleaning, and as many experts in hair health claim, washing your hair every day is NOT harmful or harmful to our hair. Of course, if we do it with a shampoo that suits your needs and with the right frequency for each type of hair.
2. 2  Therefore before the question: how often should I wash my hair? The best response is that you do it based on your type of hair , because fat does not require the same care as dry hair and vice versa.

•     If you have very oily hair , you will need to wash it more regularly since you run the risk of the scalp looking caked and dirty. In this case, you should wash your hair every day if you consider it necessary, but always using a specific shampoo to control the production of sebum on the scalp and avoid using hot water, since the heat keeps the pores open accentuating the secretion of grease.
•     If, on the other hand, your hair is dry, it is best to avoid washing it every day , every other day will not be the best option. In this way, you will prevent the tips from drying out more, opening and looking battered. You should get a shampoo with moisturizing and nourishing properties to keep the hair well moisturized and shiny .

• 3  As we pointed out, the choice of shampoo is what will make the difference in the health and appearance of your hair. Washing your hair regularly is not a cause of excessive hair loss, but the use of unsuitable products or the abuse of lotions with too many chemical and aggressive components. Therefore, if you need to wash your hair every day, make sure you do it with the ideal shampoo for you and you can enhance the positive qualities and natural beauty of your hair. We advise you to consult the article How to choose the shampoo for my hair type so as not to make mistakes in your choice.
• 4  When you need to wash your hair every day because you do sport or for professional reasons, it is best to opt for a neutral pH shampoo since these types of lotions are the least aggressive, they delay the aging of the hair fibers and offer a deep cleaning without irritating or damaging the scalp.
• 5  If once this question is clarified, you are interested in knowing some tricks that will help you to prolong the good hygiene of your hair, we recommend you consult the article How to keep your hair clean longer .

Nizoral A-D Anti-Dandruff Shampoo with Ketoconazole 1%, Dry Itchy Scalp Shampoo for Dandruff Control & Relief, 7 fl. oz

How to wash your hair with baking soda - tips for a more beautiful hair

Did you know that there are effective alternatives to leave your hair clean and shiny without using a shampoo? If you want to know more about these natural remedies, you have come to the perfect place. In a COMO we want to talk to you about an economic and natural product that will become one of the best allies for your beauty treatments, especially for skin and hair care. We are talking about sodium bicarbonate , an ideal product to repair, clean and improve the image and appearance of your hair. Do you want to know everything about their properties? Take note! Next, we explain how to wash bicarbonate hair and many other ways to make the most of its beneficial properties.



Nizoral A-D Anti-Dandruff Shampoo with Ketoconazole 1%, Dry Itchy Scalp Shampoo for Dandruff Control & Relief, 7 fl. oz

Benefits of baking soda

Sodium bicarbonate is a product that, in addition to being economical and easy to find, has multiple beneficial properties for health , but if something stands out is for its influence on beauty treatments, specifically in skin and hair. Among its most outstanding uses, it is contemplated its natural exfoliating power, perfect to eliminate dead skin cells, in addition to eliminating black spots or combating acne.

Properties of baking soda for hair

Between his multiple properties they emphasize:

•     Goodbye to hair fat : baking soda is perfect for oily hair, since it removes excess fat that accumulates in the hair and gives an image of dirt and dishevelment.
•     Cleansing and freshness : the properties of this excellent product help to clean the hair naturally and keep the hair fresh. In addition, bicarbonate-based washes will give your hair more shine, softness and health.
•     Balances scalp oils : with baking soda you will not wash your hair so often, so you will help to balance the oils and the capillary sebum, in addition to reestablishing the pH of the scalp thanks to its detergent effect that removes dirt and hair fat but less aggressively than shampoo.
•     Better growth and stronger : bicarbonate is a natural remedy that helps hair growth since it eliminates acidic pH, which usually limits hair growth. With its use and correct application you will get a healthy and strong hair.

You may also be interested in this article on How to make a baking soda exfoliant .
How to wash your hair with baking soda - tips for prettier hair - Benefits of baking soda

Baking soda as a shampoo

If you have come this far you will be wondering why we use baking soda instead of shampoo , our usual hair cleaning product. There are numerous differences that can help you to conclude that baking is a good and simple solution that will improve the health of your hair while keeping it clean. Namely:

•     Bicarbonate is a natural product : unlike shampoo, which is created from numerous chemical elements and other toxic ingredients, like most cosmetics.
•     The abuse of the shampoo will spoil your hair : so it is not necessary to resort to it daily. Remember that the scalp needs to keep in balance the essential oils that it naturally generates to keep hydrated, healthy and away from frizziness to your hair. The bicarbonate helps to strengthen the hair naturally, eliminating the acid pH of the scalp to maintain the balance of the oils.
•     The bicarbonate is not toxic or harmful : provided it is used without abuse of it or in large quantities, since it is a natural compound. It is a versatile and safe product that has numerous properties, which makes it a safe ingredient for health and that contributes in a clear way to keep your skin and hair in perfect condition, among other uses and applications (gastronomy, cleaning of home...).

In addition, sodium bicarbonate is a very economical product and suitable for all types of hair. Do you sign up to try it?

How to prepare a bicarbonate hair conditioner

If you have decided to try the baking soda to wash your hair, you should prepare an easy solution that will help you to leave your perfect mane. For this, you will need:

•     A couple of plastic bottles : where we will place the mixture.
•     Baking soda : essential
•     Apple cider vinegar : another great ally that will give shine, softness and greater flexibility to your hair after washing.

In case you do not like the vinegar and the smell that it leaves after its use, you can also make the mixture replacing it with lemon juice, another good option for the hair.
How to make conditioner with bicarbonate step by step

Then, follow these steps that we indicate:

•     Prepare the shampoo by mixing a tablespoon of baking soda in 250 ml of water, which equals one cup, and place it all in one of the bottles.
•     Observe how the mixture remains after the complete dissolution of the bicarbonate, since it must have a sliding feel, not totally liquid. If you notice that you do not have this touch, you will have to add more bicarbonate until you get it.
•     To prepare the conditioner, you must add between 1 and 6 tablespoons of apple cider vinegar, or lemon juice in its absence, and add 250 ml or a cup of water.
•     If you feel like it, you can add a few drops of your favorite essential oils to give it a better smell or to take advantage of the beneficial properties for the hair that they give you.

Wash your hair with baking

Now that you have your natural cleaning products based on baking soda and apple cider vinegar, it is time to proceed with cleaning the hair with these new remedies. Take note:

•     Before washing the hair, untangle and brush it. This will eliminate surface dirt.
•     Soak your hair and apply the baking soda shampoo all over your hair. Do it by giving a hair massage on the scalp. Remember to insist on the areas that tend to grease and avoid filling all the bicarbonate hair, since it will clean itself with what falls from the scalp.
•     Then, rinse the hair with plenty of water to prevent the scalp from becoming whitish.
•     After the first rinse, it is time to use the conditioner made with apple cider vinegar or lemon juice. Place it on the roots and soak all the hair. Let it act for a few minutes before clarifying.
•     Finally, rinse the hair with plenty of cold water.

Ready! This is the best procedure to keep your hair completely clean, healthy and bright based on baking soda.

If you want to know more, read this article about Beauty tricks with baking soda .
How to wash hair with baking soda - tips for prettier hair - Wash hair with baking

Tips for washing hair with baking

It may be that some people have to adjust their mixtures because the result is not what they expected. Do not worry, it's normal, every type of hair is different. Therefore, we recommend you:

•     If the hair is greasy : it increases the time you leave the bicarbonate in your hair or add more bicarbonate to your mixture. You can also reduce the time you let the natural conditioner work or apply it in less quantity.
•     If the hair is dry : in this case, you should reduce the time you let the bicarbonate on the hair or reduce the amount of the product in your mixes. You can also increase the time you allow the conditioner to work with vinegar or lemon or increase its amount in the wash. For these cases, it is also recommended to apply essential oils after washing and brush the hair with a boar bristle brush that will help to distribute the natural oils of the hair to hydrate naturally.

Head and Shoulders, Shampoo and Conditioner 2 in 1, Anti Dandruff, Classic Clean, 23.7 fl oz, Twin Pack

How to prepare a homemade shampoo to clean the hair dry

As an emergency solution, homemade dry shampoo can help us eliminate excess fat and look beautiful.



Head and Shoulders, Shampoo and Conditioner 2 in 1, Anti Dandruff, Classic Clean, 23.7 fl oz, Twin Pack

On other occasions we have talked about how to make a natural shampoo with ingredients as simple as egg, honey or baking soda. In this article we teach you how to prepare a homemade shampoo to clean dry hair .

Advantages of the homemade shampoo

Most conventional products are too aggressive for the capillary structure. Despite its benefits, ingredients such as sulfates, alcohol, perfumes, parabens and silicones can affect our hair in the long term, especially with regard to capillary wetting. Natural and organic shampoos are, therefore, a good choice to keep them healthy. We can also choose to wash our hair with homemade homemade preparations , such as honey diluted in water, sodium bicarbonate diluted in water followed by apple cider vinegar or egg yolk.

But what happens when we do not have enough time for conventional washes? Here we propose an alternative to clean the hair dry.

What is a homemade dry shampoo?

Many years ago the corn flour was used to disguise dirty hair . This substance absorbed excess fat from the root and removed the excessive shine caused by sebum. This preparation is what we know as dry shampoo.

Nowadays, dry shampoo is a hair cosmetic that keeps hair looking clean. Although it does not really have a cleaning action, it can be useful for emergency situations such as meetings or improvised parties. However, keep in mind that dirt can affect hair growth.

Are you ready to prepare your own dry shampoo? Well, ahead:

How to prepare a homemade shampoo to clean the hair dry?

Essential oils are not essential , but they will help us to hide the smell of dirty hair. Lemon essential oil is a powerful cleanser, gives us a delicious aroma and has astringent effects on excess sebum. Mint , on the other hand, calms the itching and stimulates hair growth .

Ingredients

•     100 g of fine corn flour
•     20 drops of lemon essential oil
•     10 drops of mint essential oil

How do we do it?

Insert all the ingredients into a convenient jar. Cover it well, so it does not lose the smell and stir it until all the components are mixed. Put it in your bag for those unexpected situations.

How to use it?

•     Remove the forks or pins, if you wear them and sprinkle some shampoo directly on the roots . Apply only on the area you want to correct.
•     We will massage the scalp with the tips of your fingers to distribute it well.
•     Take a little shampoo on the palms of your hands and rub the ends so they are loose and shiny.
•     Wait about 5 minutes and brush your hair with energy to remove the remains of flour. You'll see how beautiful it looks.

    Remember: It is not appropriate to use it twice in the same day .

I hope this article has been useful for you. Do you dare to prepare your own homemade dry shampoo?

Head and Shoulders, Shampoo, Anti Dandruff, Clinical Strength, 13.5 fl oz, Twin Pack

The correct hair washing

Washing your hair is not very complicated! We agree, but you can certainly improve your washing routine to start a much more effective care process. Keep reading to discover how to wash your hair getting the best results while you take care of your hair.



Head and Shoulders, Shampoo, Anti Dandruff, Clinical Strength, 13.5 fl oz, Twin Pack

It's a routine, like brushing our teeth or cutting our nails, but the time has come to make some reflections on the correct washing of the hair so you can see everything it can do for you. Below we give you some indications so you can see how to improve your washing process.

Step by step instructions

Preparation: If you have put a fixation product, start by passing a comb to remove any residue.

Shampoo: Make sure you are using a shampoo for your hair type . When choosing it, you must take into account if your hair is fine, oily, if you need hydration, volume, etc. You can see which one best suits your needs among all the varieties of Gliss .

1.     Wet your hair with warm water. The quantity: The amount of product equivalent to the size of a hazelnut would be enough for short hair or medium hair. If you have long hair adjust this amount to the length of your hair. Distribute the product throughout the hair.
2.     Shampoo: Make a little foam by adding a little water to the product before massaging the scalp with circular motions.
3.     Rinse: Rinse your hair completely. It is important that you do not leave any residues of the product in your hair. You see pressing the hair with your hands while you rinse it.
4.     Make a final rinse with cold water to stimulate blood circulation.
5.     Extra care products: Conditioners cover the hair with a thin protective film that provides shine, natural flexibility and better manageability. Hair treatments such as masks repair hair pores and should be used on damaged or dry hair once a week after shampooing.
6.     Rinse the hair with warm water to remove the excess care product until the hair is completely clean.
7.     Wet hair : Wet hair is very sensitive so you should avoid rubbing it with a towel, instead press it. The towel will absorb excess water without damaging your hair during the process.
8.     Hairstyle: Comb and untangle your wet or damp hair gently. Otherwise you would damage the newly washed hair, which is very sensitive.
9.     Washing frequency: To achieve the best results with shampoo, the hair must be washed every two or three days. Your hair will be grateful for this care and will respond with flexibility and a silky shine.

Moms Trust Baby Toothbrushes Oral Massagers 2-pack with Case Easy Clean Pain Relief Option

I learned how to remove tartar and whiten your teeth

  Besides being an aesthetic problem it also generates other complications such as cavities.

Tartar or dental plaque is the accumulation of food that later becomes bacteria, forming a soft, sticky and almost invisible film that is stored in the teeth natural or false, tongue and gums, triggering various diseases in mucosa and teeth.



Moms Trust Baby Toothbrushes Oral Massagers 2-pack with Case Easy Clean Pain Relief Option

The presence of this anomaly can be appreciated when the teeth look very yellow and rough to the touch. Besides being an aesthetic problem it also generates other complications such as cavities. But here we bring you a practical solution that you can apply in the comfort of your home.

If the accumulation of your tartar is mild, you can start with baking soda, this natural compound is popularly known for whitening and cleaning teeth. The process is
very easy; Then you should only moisten the baking soda, spread on the brush and rub gently, emphasizing the places where the tartar is. I repeated at least once a day.

Also, oxygenated water is a good ally for oral disinfection. In a little warm water you put a little trickle of it, stir for 1 minute and then you gargle at throat and mouth, spit and finally rinse with fresh water.

In addition, fruits such as strawberry, melon and apple are also a good option because they help clean teeth and gums, but they should be eaten with your skin and better if it is after
foods. The secret is to chop it with your teeth and not with a knife.

Strawberry and tomatoes are powerful whitening teeth, every night before sleep cut any of these two sliced ​​and rubbed by your teeth, rinse with plenty of warm water and
ready!

The branch of parsley is also ideal for detaching tartar. Blend a little of this with little water, leave a thick mixture, then place it on your teeth for a few minutes and rinse with warm water.

Recommendations: to take better care of your teeth you have to brush three times a day, with a good brush and a generous amount of toothpaste, as well as include the tongue when brushing. Use the
Flossing is vital to remove the tartar that is stuck between tooth and tooth; and finally use antiseptic mouthwash, so you keep your mouth cleaner and cared for.

NDA Al-Harmain Miswak Natural Herbal Toothbrush Islamic Stick Fresh 100% Seale (Five (5) TOOTHSTICK)

What dentists think about teeth whitening with charcoal

Activated charcoal has become one of the star ingredients in many products, from food to personal care products such as soaps, masks and creams. Among the latest cosmetic items to incorporate this material have been dental whiteners.



NDA Al-Harmain Miswak Natural Herbal Toothbrush Islamic Stick Fresh 100% Seale (Five (5) TOOTHSTICK)

Dozens of ads appear on web pages and several tutorials on YouTube explain how to have a whiter and brighter smile after rubbing a black paste against your teeth . But what do the specialists of this product really think?

From the American Dental Association (ADA) explain that there is no scientific evidence to support the fact that this product helps whiten teeth and get a brighter smile.

Activated carbon is an abrasive material that "may even make them look more yellowish," they add from the ADA. This happens because, although we try to whiten the enamel, these hard materials end up damaging it and the teeth are more exposed , exposing a "softer and yellow layer called dentine". The same goes for other products such as baking soda.

The American Dental Association also expresses its verdict on other materials that we usually use as home bleach.

Acidic foods

There is a popular belief that the use of acidic foods -such as citrus or vinegar- helps to have whiter teeth. The ADA ensures that the habit of eating fruit is always a good option, although we should not keep contact between teeth and acidic foods too long : "They may end up damaging the enamel."

Spices and oils

Far from what you can think, " there is no scientific evidence to show that oil or turmeric whiten teeth," clarifies the ADA.

Instead of these home remedies that can give us the opposite result, the Association recommends following daily dental hygiene guidelines :

• - Wash your teeth twice a day for two minutes.
• - Use a toothpaste approved by the associations of dentists.
• - Clean the spaces between the teeth once a day.
• - Limit foods that stain teeth, such as coffee, wine or tea.
• - Do not smoke or chew tobacco.
• - Make regular visits to the dentist to check that everything goes correctly and clean when appropriate.

Toms of Maine - Toms of Maine Adult Toothbrush - Soft - Case of 6

7 effective ways to whiten teeth at home!

Why spend a lot of money with professional whitening when these solutions exist at home? Just try them and you will thank us:



Toms of Maine - Toms of Maine Adult Toothbrush - Soft - Case of 6

Coconut oil:

Yes, coconut oil works wonders on our skin and hair, and also on our teeth. After brushing your teeth, take a spoonful of this oil and rinse for 5 minutes. If it seems very strong, you can place a portion in your brush and brush instead of rinsing.

Strawberries:

The most delicious way (and approved by dentists) to whiten your teeth. You just need a handful crushed and applied to your teeth for a brighter smile. Increase its efficiency by mixing it with baking soda and use it as an exfoliant, or leave it for a while for a milder flavor.

Apple cider vinegar:

This vinegar is powerful when it comes to removing stains. In fact, it is said that it can give you results that look like a professional treatment, but yes, it should be used with care. Its acids are strong enough to remove the enamel from the teeth. The correct way to apply it is to brush with the apple cider vinegar, and then brush again with a fluoride-free toothpaste, then rinse to remove any residue.

Sodium bicarbonate:

One of the most popular solutions. All you have to do is dip your wet toothbrush in the baking soda, and brush for two minutes. Of course, you have to use it with caution because it can burn if applied too much.

Calcium:

The enamel of the teeth is made of calcium, and the more calcium you can eat and drink (bring as much cheese as possible!), The whiter your teeth will be.

Bananas:

This unexpected remedy to whiten your teeth is one of the easiest. Before sleeping, take a banana peel and rub it against your teeth for two minutes. Potassium, manganese, and magnesium in the skin help remove stains and give whiter teeth.

Limit yourself with coffee:

In general, the idea is that you limit yourself with all the food that stains your teeth. This means less coffee, less wine and soda.

Forgun Oral Care Wooden Rainbow Bamboo Soft Bristle Toothbrush Dental Oral Care Adults

Whitening teeth at home, does it really work?

From coconut oil to charcoal powder or baking soda, Vogue gives you the whole truth about how to get white teeth without leaving home .



Forgun Oral Care Wooden Rainbow Bamboo Soft Bristle Toothbrush Dental Oral Care Adults

 "The eyes may be the mirror of the soul, but the mouth is the first thing people see" or so said Dr. Irwin Smigel (the American dentist who bleached Elizabeth Taylor's smile) to the New York Magazine in 1981. Although he developed laser teeth whitening and the use of cosmetic coatings in the 70s, tooth whitening actually dates back to 4000 years ago, in the time of Cleopatra when wealthy Egyptians boasted about beauty and status through their teeth bleached with a paste of pumice stone and white vinegar . With a little less glamor, the Romans used urine, which contains ammonia, a natural whitening agent.

Nowadays, mass marketing to get white and bright smiles has turned our bedrooms into dental laboratories, filling it with home bleaching products such as activated carbon powders, topical application products, dentifrices designed by dentists, and holistic practices with oil of coconut

But is it really possible to get a gleaming white smile while surfing Netflix ? Vogue gets to the bottom of the issue of home tooth whitening.

How to whiten your teeth naturally

"Clean the teeth gently with a mixture of honey and black salt to which add a little vinegar, " advised the influential French surgeon Guy de Chauliac back in the fourteenth century. Today, while a new guard of whitening systems with new technologies complete with LED lights and heat causes a sensation, there is still space for the most economical option that natural whitening supposes. At this time there are four homemade techniques causing sensation, one of which is activated carbon powder. But can brushing your teeth with a black powder make the yellow of your teeth turn white? The theory is that carbon gets rid of the stains of your teeth through a process called "absorption". The fine black powder, a mixture of charred bones, olive bones, charcoal, sawdust and coconut husk is "activated" by processing it with intense heat and the internal structure is thus made more porous than ordinary charcoal. There is no science to confirm that this will magically whiten your teeth, but its effectiveness is proven when it comes to absorbing plaque and other components that stain the teeth, creating the appearance of a whiter smile.

How to whiten your teeth at home (with some help from your dentist)

But let's move on to the seventeenth century, when the barbers filed the teeth and applied an acid to whiten it while eroding its enamel. Today's dentists use the powerful hydrogen peroxide for instant bleaching, but the treatment can be expensive. "It is effective but the results vary from patient to patient and it is difficult to determine what the result will be ," says Dr. Penelope Hall, a British dentist based in Singapore. It is also painful for many people, although the pain usually only lasts a couple of days. "Patients often end up opting for whitening splints to get home and maintain it, so it ends up being even more expensive." Dr. Hall believes that the best whitening method is to combine a store-bought whitening kit , such as Opalescence's 35% carbamide peroxide with a custom splint created by your dentist. "The great advantage of splints prescribed by dentists for home use is that patients can periodically increase their whitening by simply buying a new syringe of bleaching gel." These homemade splints use lower levels of peroxide than those of the dentist, so they need to be used more regularly.

Does teeth whiten coconut oil?

Another rumor of home remedies for tooth whitening is coconut oil rinsing - a 3000-year-old Ayurvedic practice of rinsing with a tablespoon of coconut oil about 20 minutes a day. It is said that the oil goes through the plate, which, after a while, will whiten the teeth. Although you can optimize mental health by cleaning the teeth and gums of bacteria, there is little evidence that you really bleach your teeth. "A lot of people say that it whitens teeth, but there's nothing to prove it," says Ayurvedic expert Eminé Avi Rushton, author of The Body Balance Diet Plan. "I rinse myself with coconut oil to clean my mouth, gums and teeth and eliminate toxins, I also know that coconut and coconut toothpaste leaves my teeth looking brighter, as it is a soft and deep cleansing abrasive, the teeth tends to look whiter after application, but that of coconut oil alone is a little misleading. "

Will your bicarbonate whiten your teeth?

"Sodium bicarbonate is great for removing stains but it can be abrasive," says Dr. Hall. "It does not whiten the enamel physically, it just makes the teeth look whiter because it removes plaque and stains." And therein lies the problem. Most home bleaching treatments are, in reality, simple stain removers. Although superficial stains come from caffeine, wine, cola and some medications, it is often possible to prevent their entry appearance.

How to prevent the appearance of spots on your teeth?

Unfortunately, the discoloration of the teeth is usually due to the charming habit of consuming caffeine and Cabernet, so getting rid of these guilty of creating stains on the teeth (along with cigars and smoothies with berries) is key at the time of tune your pearl teeth.

The production of saliva is crucial at the time of destroying the yellowish plate. The time of the day when it is most important for you to brush your teeth for two minutes is just before you go to bed. During the day we swallow 2000 times, but while we sleep we can do it only 20 times and our mouths dry. Nutritionist Natasha Corrett recommends eating crunchy foods such as apples, nuts and seeds, cauliflower and broccoli, as the action of chewing stimulates the production of saliva.

But all the effects of dental whitening treatments are temporary (even whitening strips, which whiten the part of the teeth just above the gums) and therefore tea, coffee, tobacco, wine and cola will stain them again. Avoid drinking rich things (!) And continue using whitening toothpaste to prevent future discoloration.

Fuchs Record V Adult Soft Natural Bristle Toothbrush

Remove the yellow from your teeth with these tricks

If you smile while walking down the street and the cars stop to confuse your teeth with an amber traffic light, you have a problem. Do not worry, 30% of adults do not brush their teeth , so it seems normal that they acquire a yellowish tone that has a solution with the following tips.



Fuchs Record V Adult Soft Natural Bristle Toothbrush

Why do you have yellow teeth

Each tooth has two fundamental parts: the enamel (the outer layer) and the dentin (the inner part). The enamel is worn out by use, which allows a series of foods to end up progressively staining the tooth. Vinegar, sauces such as ketchup, sugary sodas and citrus fruits gradually erode the enamel . Tobacco is very harmful, not only for the tone of your teeth, but also to accelerate the deterioration of your mouth. Similarly, bad hygiene is another reason to suffer the consequences already discussed.

Tricks to eliminate the yellow of your teeth

After learning how to brush your teeth, this application can be very helpful, you have the option to follow these steps to make the enamel whiter. The most used is a treatment with LED lamps to whiten your teeth. However, there are tricks at your fingertips that will help you recover the lost blancor:

• - Toothpaste, baking soda and hydrogen peroxide . This trick has to be done only once since bicarbonate, used regularly, can affect the enamel. Mix the pasta with a teaspoon of the remaining ingredients and a last one with tap water. Create a homogeneous paste and brush yourself regularly.
• - Fruit Before going to bed, rub your teeth with orange peel . You will notice the first results within fifteen days of starting to implement this trick. You can also make a paste with ground strawberries and rub your teeth with it, but always with gentle movements. The lemon is also very efficient when gargling. You can also use its shell to rub your teeth. The apple is perfect to improve your dental health. You have to eat it as it is and chew it as best as possible to make it work.
• - Basil . You just have to leave some purple basil leaves for a few days in a sunny place. When it is completely dry you must grind it. Add the result to your toothpaste and brush in the usual way.
• - Charcoal or otherwise burned rosemary, even burned bread. In this last case, we refer to the classic toast that burns you and that you scrape with the knife. These remains can be mixed with the toothpaste, thus obtaining a very convenient natural whitening.
• The importance of prevention

To avoid that the yellow tone of your teeth go to plus you should take into account the following tips:

• - Change your eating habits and your unhealthy habits . Stop smoking, try to eat more fruit and make your diet a source of health.
• - Learn to brush your teeth . You are not brushing a sofa, but the entrance door of the bacteria. Brush well, use dental floss and a mouthwash to help eliminate bacteria better.
• - Request an appointment with your dentist . As soon as you see that your gums bleed, that the tone of your teeth changes or that the enamel appears damaged, do not hesitate to trust a specialist.

Have you learned something new? Do you plan to implement any of our tips? Everything is for having whiter and shining teeth.

LAMTO Organic Bamboo Toothbrush Eco-Friendly Wood, Biodegrable, Vegan, Soft BPA Free Bristles, Pack of 4

Tricks to have white teeth

For a start, not everything is to go through the dentist. There are some homemade tricks to make your teeth look like an immaculate white .



LAMTO Organic Bamboo Toothbrush Eco-Friendly Wood, Biodegrable, Vegan, Soft BPA Free Bristles, Pack of 4

What you must do to have white teeth

If you want shiny teeth and restore their whiteness, it is possible to do it from home. Here are some easy tricks to achieve the desired whiteness:

Sodium bicarbonate

    Sodium bicarbonate: The dentríficos use it. So why not use it at home? If you use it combined with meticulous brushing, you will be able to erase certain stains from your teeth. You can use it every time you brush your teeth, but do not use it next to the toothpaste, as you could increase its abrasive effect. You will find this product at the pharmacy.

Baking soda is one of the most effective natural remedies for whitening teeth. The toothpastes found in the commerce also contain it regularly. Thanks to its fine particles, using baking soda in effect, combined with meticulous brushing, we will be able to remove stains from the teeth. As if it were an exfoliant.

Directions: You can use baking soda every day when you brush your teeth, on your toothbrush. In this case, the toothpaste increases the abrasive action, which can cause damage to the teeth. Wash your teeth as usual, and when finished, rinse with clean water.
You can find sodium bicarbonate in pharmacies or in natural food stores.
Lemon

    Lemon: its acidity is perfect to return the white to stained or yellowish teeth. In addition, it will also help you with bad breath. How to use? Brush your teeth with a little lemon juice finished squeezing. And do it twice a week, no more.

Due to its acidity, lemon is ideal to restore the whiteness of yellowish and stained teeth. It is also perfect for reducing tartar and keeping a fresh breath always. With vitamin C that contains lemon will also strengthen and clean your gums.

Directions: Wash your teeth with just a little bit of freshly squeezed lemon juice. Brush gently before rinsing with clean water. Repeat twice a week, no more. The lemon is acidic and can damage the enamel of the teeth.
To offer a greater whiteness of your teeth, you can also mix 75 g of baking soda with the juice of 1/2 lemon. Mix and brush your teeth with this mixture every morning for 1 week.
Bleaching paste

To whiten teeth naturally, 1-2 times a week, brush your teeth with this mixture.

Directions: Soak the toothbrush in the green clay or baking soda. Add a drop of lemon or tangerine essential oil. Brush your teeth and finish with a mouthwash made with a mint infusion.

Another option is to go through the pharmacy. There are many products and systems that whiten teeth: whitening pastes , gels, rinses.

    All dentríficos with whitening effect help remove stains because they contain abrasive components (such as bicarbonate that we mentioned at the beginning). Some, in addition, contain chemical products that help to brighten the tooth.

But you must bear in mind that they do not perform miracles: they can help you recover one or two shades of whiteness , but they will never reach up to 8 shades of white that your dentist can recover with their treatments.

Other products you can use at home are gels and strips. The gels, based on a chemical compound called peroxide, are applied with a small brush directly on the teeth. The instructions recommend applying it twice a day for 14 days. The initial results are seen after a few days and the result lasts about 4 months.

A similar procedure is carried out with the whitening strips: they are very thin, almost invisible strips, also covered with peroxide-based whitening gel. Apply 2 times a day for 30 minutes and for 14 days. They have the same results as the gel.

    All these products can be found in your supermarket, in the pharmacy, or if you prefer a high quality product specially designed for you, visit your dentist and he will recommend the products that will fit you best.

Professional teeth whitening

And the most effective option to recover in a predictable way the dental aesthetics of your teeth and achieve a perfect smile is to rely on a dental treatment that improves the appearance and color of our teeth.

There are several, and it will be necessary to specify with the specialist dentist what is going to be better: dental whitening with LED lights, composite veneers, porcelain veneers, porcelain luminaries , Invisalign.

Check with your dentist. He will advise you.

Colgate 360 Full Tb Sft 4 Size 1ct Colgate 360 Full Toothbrush Soft 42mm 1ct

Is it good to use SODIUM BICARBONATE to whiten teeth?

We explain the dangers and proper use of baking soda to have whiter teeth safely and effectively.



Colgate 360 Full Tb Sft 4 Size 1ct Colgate 360 Full Toothbrush Soft 42mm 1ct

Could it be that the secret for white teeth is in your pantry? Sure you have read other articles and home remedies that assure you that having a dazzling smile is as easy as taking a little sodium bicarbonate. But is it really useful to whiten teeth?

It is effective? It is dangerous?

If you want a short answer, then it is yes. A tablespoon of baking soda is healthy for your teeth. You can use it to whiten them and remove superficial spots. But is it really effective? Well, this depends on what we understand for cash.

On the one hand, bicarbonate can be the cheapest tooth whitening product you can buy. In addition, a simple paste created with this element and water is safe. However, it also has a negative side: it is abrasive.

• While this abrasive nature of this ingredient is perfect for removing external stains from the enamel surface of your teeth, its level of abrasion can be too aggressive. Imagine cleaning a ceramic sink with an abrasive cleaner every day. Little by little, the surface would lose that initial brightness. This is what happens with the enamel of our teeth.
• Brushing teeth with baking soda can reduce the enamel coating of our teeth. It produces an effect similar to the daily wear that can cause the fine sand in the structure of the rock or the hardest stone in nature.
• As the enamel becomes thinner, it becomes also more transparent, so we will see more the color of the dentine. Normally, the dentin is gray or yellow. Therefore, we will achieve a result totally contrary to what we want to obtain.
• On the other hand, even apart from the risk of weakening the enamel of your teeth, sodium bicarbonate does not produce a dramatic improvement in the shade of your teeth.
• At best, regular brushing with this component can whiten your teeth in one or two shades. If we compare it with the 7 - 9 shades of improvement of treatments like professional teeth whitening, maybe it is not so profitable.

Experts recommend sodium bicarbonate as a safe and occasional substitute for toothpaste. However, as a whitening product, it is only good for occasional retouching.

An alternative: the bleaching gel with carbamide peroxide
Currently, we have many methods to get white teeth, but not all are equally effective. One of the components that dentists tend to use the most is carbamide peroxide. It is an extremely safe whitening agent and does not irritate the gums if used correctly. In fact, this ingredient is a standard in many teeth whitening treatments.

The result of a bleaching with carbamide peroxide can be extraordinary. After only a week or ten days of treatment, your teeth can recover between 7 and 9 shades. In addition, it offers long-lasting results and can take many months to require maintenance treatment.

If we look for bleaching products, we will find many dental whitening kits and systems that offer very few results. The main difference between a professional process and a kit that you can buy online or at the pharmacy is the main ingredient they use. It is possible to find products that can guarantee you those white teeth that you are looking for, but you must keep in mind certain points. Here are some secrets to success in whitening your teeth:

• Make sure that the kit or system you buy has the purest version of the carbamide peroxide gel, with a concentration of at least 22%.
• Check that you have trays that can be properly adapted to your teeth. It is one of the keys to the effectiveness of whitening with only a small portion of bleaching gel. This is the best way to prevent overuse of this potent ingredient and make sure it touches the entire front surface of your denture. These trays will also be the best protection for your gums and will prevent you from touching the gel. That way you will prevent a greater sensitivity that can be produced by contact.
• Finally, do not let whiter teeth make you postpone or avoid regular check-ups with your dentist. A good professional cleaning and inspection is essential to ensure that your teeth are completely protected against disease, plaque and cavities. If you want to have white teeth, you should also take care of the health and hygiene of your mouth. Do not focus on whitening if you do not have clean and healthy teeth.

Here are some of the best kits:

• In short, the smile is irreplaceable and, without doubt, one of the most attractive parts of any person. You must take care of your mouth and teeth daily and make regular visits to your dentist.

If you need to whiten your teeth, make sure the quality of what you are using. Always follow the instructions to avoid excesses and cause damage or harmful effects on the health of your mouth. With just a little caution, you will surely have a perfect smile today and for many more decades.