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Give Children the Handwashing Habits

Our children do not come to us with a 'manual'. Görev The task of the parents is to try to understand how the child perceives the world and how it reacts.

The child is like a gift that came to the world in a mysterious package. As time passes, that package slowly opens, grows, sprinkles, develops. We don't always know what's going to come out of this package. But in time, we can see behind the scenes. While this process doesn't know exactly what a seed will be at the beginning, we can understand what is the tree as it sprouts and grows, and we can find the best water and fertilizer according to its needs.

As Westerners say, our children do not come to us with a 'manual'. At this point, the task of the parents is to understand how the child perceives the world and how it reacts. Although we think that we are the ones who know our own child best, we cannot see certain points about our child because of some of the small blindness of being a mother and father.

We may think that they do not always observe us, or even if they do. Our children's hand washing habit is one of the best behaviors that can be taken into these samples.

Hand cleaning in our children is an important element for a healthy life. If we consider that our children do all their daily work with their hands until the elimination of toilet needs, eating or playing with toys, it will not be wrong to say that the hands that are not washed frequently constitute a complete threat to the health of our children.

About 3.5 million children under the age of five die each year from diarrhea and acute respiratory infections. These deaths occur particularly in low-income communities in developing countries. Studies have shown that encouraging children to wash hands is effective in preventing infectious diseases. In the meta-analysis of studies on handwashing, diarrheal diseases were shown to decrease by 47% with handwashing.

The habit of handwashing is a behavior that is gained not only by narration but also by practice and at a young age. Apart from this education that you will be given by your parents, the school where your child attends should also be shown in practice through a guidance teacher or kindergarten teacher. The important point here is not only to wash hands, but to wash hands correctly.

The right hand washing has the tricks to free the hands from germs. First the hands should be wet with water. Then the liquid poured into the hand should be rubbed thoroughly with soap. The palms, nails and wrist folds should not be forgotten during the rubbing process.

The rubbing process should be continued for at least 30 seconds. Hands should be rinsed thoroughly with plenty of water. After washing the toilet, the hand washing process should be repeated twice.

Now let's come to the issue of how we can bring this behavior to our children. The basis of gaining the habit of hand washing for our children is to stay away from exaggeration by acting realistic and natural. Respecting your child while presenting this behavior you want to gain, making him feel that he is valuable and most importantly presenting what you look at from his window, will lead you to gain your handwashing habit 1 - 0 ahead.

The most common mistakes in this behavior can lead to adverse reactions in your child, but can lead to stubbornness with you and your parents. To equal all of this, you must first pay attention to your tone of voice, your body language. It is very important that you make your child feel calm and clear that you do not lose control.

You should establish the principle of authority-caring with your child very well. In order to wash your child's hands, you should not speak, beg or even bargain. You must show him that this is a necessity with a compassionate but serious tone and posture.

It is a very common method to threaten our children with sentences such as 'When the father comes / you go home / you see in the evening'. You can't solve anything like this. What you parents should do is choose to play 'detective' instead of asking your child the question of 'why'. By observing your child closely, you can better understand the actual cause of his / her movements.

As a result; Do not react under the influence of your emotions, do not lose your authority rope, use severe or empty threats, observe instead of asking for accounts, and do not name and label your child.

Children copy the behavior of parents like carbon paper. Fear and anxiety, enthusiasm and positive temperament. Be an example of your behavior instead of giving advice. For them the action is much more effective than the promise. Because our children learn and apply what they see, not what they hear. Just start getting to know your children well; because you don't know them at all.

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How to Proper Hand Wash?

Do we pay enough attention to clean our hands when washing hands? In fact, as a society we do not pay much attention to this. Our habit of handwashing in 10 seconds, holding the hands in a water, unfortunately we complete the process of hand washing without soap foam. So how should the right hand wash ?
How many times do we need to wash our hands to make sure our hands are clean enough? In fact, we are not very curious about these questions. Because even though the issue of hand washing is perceived as something simpler than it seems, it is not.

The right hand washing is the most important step for the health of the body, but we do not pay so much attention that the Ministry of Health, many years ago to give the community a regular hand washing habit, " Tap the soap in the water !"

How Many Seconds Should The Right Hand Wash?

What is hand washing? Proper hand washing : Washing of hands with soap and water for a certain period of time by wetting-foaming-rinsing. When using both without liquid soap and soap separation, you need to make sure that your hands are washed sufficiently. Because hand hygiene is the most important cleaning step for the protection of the body and immunity. While women wash hands 10 times on average, this number is 7 for men.

Purification of liquid soap is a few seconds longer than solid soap. In fact, this seems to oblige hand soaping for a longer period of time, but Prof. Ondokuz Mayis University Medical Faculty. Dr. Murat Günaydın, in his article HAND HYGIENE , describes the concept of hand washing as washing hands with soap without antimicrobial activity. Good morning, he calls it social handwashing. The hands should be washed at least 20 seconds to ensure adequate cleaning. This time is only soaping time, drying, etc. other transactions are excluded. Good morning, the stages of social hand washing as follows.

What are the stages of hand washing?

Before hand washing, accessories such as jewelry and jewelery are removed.
Wet hands under running water.
The wrists, palms, back and fingers of hands and the edges and ends of the nails are rubbed with soap and vigorously rubbed for at least 20 seconds.
Rinse hands thoroughly under water.
Hands are dried with paper towels starting from wrists.
The faucet is closed with the same paper towel.

Hand washing When to do?

Before and after meals, cats, dogs and so on. After contact with animals, after using public transportation, telephone, computer etc. after touching the devices, after touching the money, after sneezing and coughing, after the toilet, after touching degraded food, trash, raw, uncooked food eg meat, chicken, fish and eggs. needs to wash hands. For proper hand washing, we wash the hands with plenty of water and foam by rubbing the hands with liquid or solid soaps that are harmless to health and cleansing feature for at least 20 seconds.


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Did You Wash Your Hands?

It's a noon in west London. Location in a shopping mall. The center is full of students who came for lunch. Did they wash their hands? No. Why is that? Da That's where the toilets come from, Shel Shelley says. Ayn I'm washing at home, but here's no, my mother is always shouting to wash your hands, Sum says Sumayn from behind.

When I first arrived in England 15 years ago, one of the things that went to my most strange was the warning “Wash your hands now arkasında behind the door of all the toilets I went to. They didn't even settle for that, they were hanging behind the exit door like ünden You didn't forget to wash your hands, did you? ” . What was that?

Though their toilets didn't have a faucet attached to the toilet and all the toilets you used would have toilet paper, but couldn't someone wash their hands when they left the toilet? He wasn't washing. They didn't have the habit of washing hands before going to the table in our culture, leaving the toilet - and even entering.

No bathing in cultures

In their culture, there was no way to take a bath. When the Romans invaded Angles 2000 years ago, they established a city of baths in the Somerset area. This city, now known as Bath (Hot Spring) , was heated by hot water pipes passing through the underground in its time. After the Romans left the country, the baths were left to their fate. Because the Angles had no bathing history. Even during the Victorian period, they would try to remove their bad odors in layers and powders.

In the intervening 2000 years, there has been a relatively change in cleaning habits. With the introduction of running water and heaters into the houses, the habit of taking a shower in the morning began. But their relationship to water all day was limited to this shower. They weren't washing his hands outside.

5.5 million food poisoning per year

When you don't wash your hands or just keep them under cold water, the germs in your hand can easily be carried to your mouth. This prepares the ground for food poisoning. About 5.5 million food poisonings are seen in the UK in a year. It is possible to halve this figure by washing your hands with hot water and soap. But even washing your hands sometimes isn't enough. When your hands remain wet, germs in your hands can reproduce at a rate of 1000 times that they normally do.

According to the Foodlink Web site, half of men and one-quarter of women do not wash their hands when they leave the toilet. However, when you leave the toilet, the number of microbes on your fingertips is doubled.

So how do young people wash their hands? The Food and Drink Federation (FDF) last week investigated whether young people were washing their hands when they left the toilet and before eating.

According to a study conducted among 500 young people aged 11-19, 40 percent of young people did not have the habit of washing their hands, even if they did not use soap.

There was no soap, I forgot, the toilets were dirty, I didn't have time

Of course they know they have to wash their hands. And what happens if they don't wash. Two-thirds of the youth left the toilet and 40 percent said they had to wash their hands before preparing food or sitting down.

They know the general hygiene rules, but they don't have such deep knowledge. For example, only a quarter of young people know that they should wash their hands after handling raw meat. The ratio of those who know that they should wash their hands after handling animals is one third.

The apologies of young people who say that they do not wash their hands are very diverse. “School toilets are so dirty that even if I wash my hands, it will still get dirty when I touch the doors, birisi says someone. Another said, zaten We are waiting in line for the world for lunch. If we go to the toilet and wash our hands, we lose time. We don't have time for dinner. ” One of the most common apologies was yok There was no soap ”. Liquid soaps in the toilets run out quickly during the day. Soaplessness is shown as a leading problem in narrow budget schools. What about outside of school? The biggest apology is that the toilets are paid.

F Children's habit of not washing their hands is an invitation to disaster , Jud said Martin Pateson, FDF Executive Vice President, Food Standards Agency (FSA) Food Safety Department President Judith Hilton. many problems will be eliminated, he says.

Chefs don't pay attention

However, even food industry employees do not pay attention to this basic rule. According to an FSA study in 2002, 39 percent of kitchen workers are out of the toilet and 53 percent do not wash their hands before setting off for food.

The Chartered Institute of Environmental Health (CIEH) said in December that cooks on television did not comply with the hygiene rules. For example, Nigella Lawson, who admires everyone, especially male audiences, is cooking with rings on his finger while Jamie Oliver, who has become the idol of young people, has put his finger in his dishes and licked his finger. CIEH official Jenny Morris, TV cooks should be an example for everyone, saying: "Hygiene rules in the restaurant, food controllers will lift a big load," he said.

According to Hugh Pennington, professor of microbiology at the University of Aberdeen, it is odd that even this has turned into a problem. “You don't have to be an atomic engineer to know the handwashing technique. It's something that everyone knows, but somehow it doesn't do. ”

That's why there are warnings on the kitchens behind the toilet doors: ın Have you washed your hands?

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How can children gain the habit of hand washing?

Our hands are the most important carrier factor in the transmission and spread of many infections, especially diarrhea, parasitic diseases and respiratory infections. Therefore, the habit of frequent and correct hand washing should be gained from childhood.

Disease-causing microbes can easily spread after ordinary behaviors of everyday life, such as handshaking, using public transport or eating. The most important way of protection is hand washing ... The way to maintain this as a habit during adulthood starts from childhood. For this reason, families, teachers and health workers have important duties for this important habit that should be gained to children from an early age.

Depending on the skills of the child in every age group, it may take time for them to perform this behavior. While the children who cannot walk yet need to be washed by their parents, as children grow up, it is enough to be observer and directing. Assuming the habit of hand washing is a challenging and demanding process for parents, Social Pediatrics expert Assoc. Dr. Selda Karaayvaz and Pediatric Infectious Diseases Specialist. Dr. Necmi Aksaray lists some strategies to help our children gain the right hand washing habit…

Always use soap

Wash hands thoroughly for at least 20 seconds using soap. Use liquid soaps in public areas. If solid soap is to be used, leave the soap in a container that does not accumulate water and the foam after use.
Make sure hands are cleaned

During handwashing, wipe off both palms, outside, fingers, thumbs, nails and wrist. After washing, rinse thoroughly and dry with a clean towel. Make use of paper towels in public areas.

Create suitable conditions for hand washing

Make sure that children from a very young age are familiar with this issue by hand and nail care. Start on your own lap first. While standing, raise the floor or select the appropriate sinks for the neck to provide suitable environments for washing hands with soap.
Make hand washing fun

The game is one of the easiest and most effective ways of teaching children something that reminds Assoc. Dr. Selda Karaayvaz said, siniz You can explain both the importance of hand washing and how it should be in different games, shapes or animations. For example, select a song and sing it together until you finish washing your hands. This way you can prevent him from rushing. Or you can teach him how long this process was completed by counting with him when he washes his hands. ”

Explain the importance of hand washing

Children's Infectious Diseases Specialist who stated that it is very important for children to learn how to correctly explain what they are doing and why. Dr. Necmi Aksaray said, çalış Try to draw the attention of the child who has been acquainted with the books that have been read since six months and the media since the age of two. It will be useful for cartoons, public spots, advertisements, newspaper and magazine news.

Make them role models

Remember that children have learned and experienced life from the moment they were born by watching their parents and other relatives. One of the most important things that can be done to explain the importance of hand washing is to make you see your washing hands. Provide a natural area of ​​learning and practice by displaying the right behavior models in the family in gaining the habit. It is also very useful for doctors and nurses to draw attention to handwashing during the health checks, to have the teacher stand on the subject when the school education starts, to supervise and to give positive feedback to the handwashing child.

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How is the habit of hand washing gained to children?

About 3.5 million children under the age of five die each year from diarrhea and acute respiratory infections. These deaths occur particularly in low-income communities in developing countries. Studies have shown that encouraging children to wash hands is effective in preventing infectious diseases. In the meta-analysis of studies on handwashing, diarrheal diseases were shown to decrease by 47% with handwashing.
The habit of handwashing is a behavior that is gained not only by narration but also by practice and at a young age. Apart from this education that you will be given by your parents, the school where your child attends should also be shown in practice through a guidance teacher or kindergarten teacher. The important point here is not only to wash hands, but to wash hands correctly.
The right hand washing has the tricks to free the hands from germs. First the hands should be wet with water. Then the liquid poured into the hand should be rubbed thoroughly with soap. The palms, nails and wrist folds should not be forgotten during the rubbing process.

The rubbing process should be continued for at least 30 seconds. Hands should be rinsed thoroughly with plenty of water. After washing the toilet, the hand washing process should be repeated twice.
Now let's come to the issue of how we can bring this behavior to our children. The basis of gaining the habit of hand washing for our children is to stay away from exaggeration by acting realistic and natural. Respecting your child while presenting this behavior you want to gain, making him feel that he is valuable and most importantly presenting what you look at from his window, will lead you to gain your handwashing habit 1 - 0 ahead.
The most common mistakes in this behavior can lead to adverse reactions in your child, but can lead to stubbornness with you and your parents. To equal all of this, you must first pay attention to your tone of voice, your body language. It is very important that you make your child feel calm and clear that you do not lose control.

You should establish the principle of authority-caring with your child very well. In order to wash your child's hands, you should not speak, beg or even bargain. You must show him that this is a necessity with a compassionate but serious tone and posture.
It is a very common method to threaten our children with sentences such as 'When the father comes / you go home / you see in the evening'. You can't solve anything like this. What you parents should do is choose to play 'detective' instead of asking your child the question of 'why'. By observing your child closely, you can better understand the actual cause of his / her movements.
As a result; Do not react under the influence of your emotions, do not lose your authority rope, use severe or empty threats, observe instead of asking for accounts, and do not name and label your child.
Children copy the behavior of parents like carbon paper. Fear and anxiety, enthusiasm and positive temperament. Be an example of your behavior instead of giving advice. For them the action is much more effective than the promise. Because our children learn and apply what they see, not what they hear. Just start getting to know your children well; because you don't know them at all.


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How to wash hands?

Hygiene is very important for protection against infectious diseases. So, how to wash your hands to get rid of germs and 20 sec. Do you know the rule?

Dr. Osman points out a very important issue: Hand washing. It is even more important to wash hands, especially in winter, when infectious diseases increase. How to wash hands? What is the rule of at least 20 seconds? Answers on pudra.com Osman is giving ...

The “bird flu epidemic eden that kept our health agenda busy for a long time scared us all but brought up a very important issue: Hygiene!

There is no other word that expresses that the first, only and constant condition of health is “cleaning dogrudan!

Personal hygiene and cleaning are paramount, especially when it comes to protection from infectious diseases. When it comes to real personal cleaning, “hand cleaning” takes the first place. Hands are the most important means of transporting microbial and parasitic diseases, especially in “cross-contamination.. Microbes can infect hands from many different sources. It then spreads rapidly by spreading from hand to hand or from materials used.

The most important factor is the poor cleaning of the hands and the lack of habit of handwashing, especially if the upper respiratory tract and digestive tract infections are transmitted.

As a society, we have finally realized the importance of washing hands (with some fear) last year! The Ministry of Health has made an effective campaign. Soap producers insisted on a very good campaign with the slogan dokun touch the water-soap ”. Washing the hands with soap only provides the desired cleaning. The important point here is to wash according to hand technique and to continue the washing process for at least 20 seconds.

How should the hand washing technique be?

Do not say that hand washing is a technique! Here are the things to be careful when washing hands:

* For a proper hand wash, remove the jewelry, jewelry and accessories beforehand.
* Wet your hands under running water,
* Then wrists, back and inner face of your hands, between the fingers, fingernails tips and edges with plenty of soap, at least twenty seconds to rub strongly.
* After the end of this process, rinse with plenty of water and paper towel drying process if you do the job can be considered appropriate to the technique.

Please do not underestimate what you have read and say “we already know!! A recent study in the United States showed that handwashing was left incomplete in the toilets, and that a significant proportion of handwashers were not doing it properly, especially “scrubbing” and not taking into account işi 20 seconds yeterince. The results of this study in Atlanta were really annoying, and there was even an article in The Washington Post!

Handwashing is of course very important in hospitals, especially in intensive care units, pediatric departments and operating theaters, but give importance to frequent handwashing in everyday life! You do not have to use an antiseptic soap for this. Any soap can provide the desired cleaning when washing according to the technique. Hand antiseptics need to be used under certain conditions.
So a little water, a little soap and a 20-second period you can spare can protect you from many diseases.

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How can children gain the habit of hand washing?

Most infections are transmitted from unwashed hands. Unfortunately, care is not taken in the habit of hand washing around the world. Figures are very poor in children's hand washing habits. Every year, approximately 2 million children under the age of 5 die due to infections from unwashed hands. To address these problems, UNICEF (United Nations Children's Aid Fund) celebrates World Handwashing Day every year on October 15th, and organizes a series of events to highlight the importance of handwashing, especially for children. On the occasion of this meaningful day, we will share useful information on how to gain children's hand washing habits in this week's health corner on Ofix Blog.

Why is the habit of hand washing important in children?
First of all, let's talk about the importance of hand washing and the children's hand washing habit, sir. Every day billions of microbes circulate hand in hand. Our hands, one of the organs we use most in our daily life and in our business life, lead to the spread of microorganisms easily on the surfaces we touch. In this respect, washing hands is not only important for our personal hygiene, but also for public health. As a matter of fact, the purpose of handwashing is to prevent infection of microorganisms transmitted to the hand and to protect both individual and public health.
In order for the handwashing to have positive results, it is necessary to know the correct handwashing and in which situations it is necessary to wash hands. Handwashing without sufficient care will not provide the desired result, but it is also possible to catch infections due to simple neglect. Inadequate hand hygiene threatens the health of children more than adults' health. In order to prevent this situation, the habit of hand washing must be gained to children from a young age.

However, the habit of handwashing in children is closely related to each child's own skills and learning motivation. For this reason, parents need to be very patient and manage this process correctly. Children who have not had the habit of washing hands before school age can easily get infection from school toilets. In order to develop the habit of handwashing in children, it is not enough to explain when and how to wash hands, and parents should also act as role models.

In which situations should you wash your hands?
One of the most important mistakes in the handwashing habits of children is that the handwashing should only be done before and after meals and after the toilet. Children who think hand washing is limited to these situations cannot gain enough sensitivity to other health risks. As a matter of fact, it is sufficient to touch a surface which is not clean enough to wash hands. It is also necessary to wash your hands, for example when exchanging money, contacting transport, touching uncooked food. In addition, after handshaking, coughing, and sneezing, contact with ill persons and their belongings, impaired food and rubbish, loving animals, touching someone else's personal belongings should also be washed.

What should be considered when washing hands?
Antibacterial soaps should always be your first choice about hand soaps. Ordinary soaps may be insufficient to provide hand hygiene in some cases. It is necessary to use liquid soap instead of solid soap in collective living and working environments. It is very difficult to keep solid soaps dry in such environments. In solid soaps that are not stored under suitable conditions, some microorganisms can easily propagate and spread. If you work in a job where you need to take great care of hand hygiene, you may need to use special disinfectant in addition to antibacterial soaps. As a matter of fact, it may be necessary to use different products to provide hand hygiene in some occupational groups, especially health workers.

Soaps used for hand washing should not irritate the skin. Skin cracks due to irritation create a suitable ground for microorganisms to enter the body. Do not use excessive hot or cold water when washing hands. If you wash your hands in warm water, it will be easier to continue the washing process for 30 seconds. If your hands are very dirty, you can increase this time up to 2-3 minutes. During the washing process, you should foam the soap to your wrists. Before washing your hands, if any rings, imprint, bracelets, watches such as jewelry and accessories you should remove. When cleaning and hygiene is not provided on these surfaces due to the lack of water and soap, the risks of infection are not eliminated. It is best to use paper towels instead of cotton towels to avoid contact with microorganisms after washing your hands.

How can children gain the habit of hand washing?
After briefly discussing the importance of handwashing and handwashing in children, in this part of our article, we will share useful information about how children can gain handwashing. But to make this information work, let's make it clear that you need to be a good role model for hand washing.

You must accurately explain the importance of hand washing.
When children understand what is good and useful for them, they have a natural desire to put into practice the knowledge they have learned. Especially 2-3 age range is the most appropriate time period for children to gain the desired behavior. However, if your child has not yet gained the habit of washing hands after he / she is 3 years old, you should be patient and give up the experiment. When explaining the importance of handwashing, you should be realistic rather than using analogies such as “avenger” and ort ghost hakkında about microbes. You should try to guide your child with the right information instead of forcing them into intimidation.

You must create suitable conditions for hand washing.
In order for children to develop hand washing habits, some physical and psychological conditions must be formed. In physical conditions, your child should be able to reach the sink and use soap. To facilitate physical conditions, you can use a stool when you reach the sink or get support from you. For psychological conditions, your child's awareness of personal hygiene needs to be improved. The ideal age range is 2-3 years. In this age range, your child will gain the habit of toiletry and if he / she learns to care for your mouth, hair and nails, he / she will gain the habit of hand washing easier. Since handwashing in children is a part of general cleaning habits, the learning process will become easier as they become aware of cleaning.

You should make hand washing fun.
Play for children is both a form of fun and learning. You can have fun with your child by playing games, as well as you can change the behavior you want to win. If you have a positive attitude towards your child when washing your hands, your child will have a natural desire to wash their hands depending on your interest. When you help him to overcome the physical difficulties he encounters while washing his hands, his sense of trust towards you will rise and his loyalty will increase. To make hand washing even more fun, you can use fun soaps made specifically for children.

You should teach him to wash his hands correctly.
While giving your child the habit of hand washing, you should tell them that they should not use water or soap more or less than necessary. The first leads to waste and the second leads to infection risks. Your child will understand over time what the ideal time is, 30 seconds. During the handwashing process, both the palms and the outside, fingers, nails and wrists should be washed thoroughly. In addition, water should not be wasted and hands should be in good contact with water during the rinsing process. Paper towels should be used instead of cotton towels for drying after washing hands.


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How to wash hands properly? Why wash hands? How to do hand cleaning?

There is a reason to wash our hands many times during the day. Washing hands is often misunderstood. We are looking for answers to the most common mistakes and frequently asked questions. What happens if the hand is not washed? Should it be washed with hot water or cold water? Should I use a towel or dryer, anti-bacterial soap or regular soap? How to wash hands properly? What is the most effective hand washing method? We will try to answer these questions with the comments of the scientific and expert people we have found.
How to wash hands properly? Why wash hands?

Handwashing or hand hygiene is generally defined as the removal of dirt, bacteria, dust or soil from the hands using disinfected products using liquid soap or dry soap together with water or other liquid, or containing liquid lotions.

When they touch the functional organs of people's head, such as mouth, ear, nose or eye without cleaning their hands, they may get respiratory diseases and digestive system infections. The most striking and serious research has been done by the Health and Human Services Department in the United States, the CDC , which determines Public Health and Public Safety . In the absence of hand washing, resistance to airborne viruses cannot be provided in addition to contact diseases such as measles, influenza, tuberculosis and chickenpox. In fact, the best way to prevent impetigo, which is common in infants and children, is to keep your hands clean.

While handwashing is symbolic, especially in Hinduism, Judaism, Christianity, Baha'ism, and Shinto, as part of religious rituals for centuries, the most detailed cleansing is one of the requirements of the Islamic religion before the Prayer.
How to wash hands correctly? Why wash hands? How to do hand cleaning? | Hand invasion of representative bacteria

What good is washing hands?

Washing hands is a kind of pre-protection to block the path of infections . It is an almost free way of preventing respiratory diseases and diarrhea by acquiring the habit of washing hands, including at home, at school and in public places such as workplaces.

Among the benefits of washing hands, the risk of influenza is reduced, effective in preventing conditions such as diarrhea, protection of certain diseases by touching the clean hands of the eyes, ears and nose during the day, preventing fatal respiratory diseases such as pneumonia, preventing infant deaths, After 5 years of age with the habit of hand washing with the appropriate hand washing, even if small in size growth is effective.

UNICEF emphasizes that handwashing before, after, and after a toilet is more effective than a vaccine or doctor intervention.

Pneumonia , the most dangerous of respiratory diseases, is one of the biggest causes of child deaths under 5 years worldwide. It is responsible for nearly 2 million deaths per year. If we add Diarrhea next to it, they are the causes of the deaths of nearly 4 million babies and children together . It is the parents' responsibility to teach children the correct handwashing techniques against handwashing.

However, when vaccinating this to the child, he / she should behave consciously and should be told that it should be washed at home and school, before, after, after and after the toilet and after play. otherwise it should not be misunderstood by the child and turned into a psychological state that will become an obsession in the future. As is known, excessive handwashing disease is also known as a sign of obsessive-compulsive disorder (OCD) .

Handwashing should always be done before touching our hands, before eating or itching. Otherwise excessive hand washing causes dryness of the hand and causes serious cracks on the skin.
How to wash hands properly? Why wash hands? How to do hand cleaning? | Hand washing habits should definitely be gained in children

What is used in hand washing?

Some people say I just wash it with water . They say water cleans everything but it really is in the case of cannons. In other words, since we do not open the cannons, water alone is not enough for cleaning.

Soaps and detergents disrupt the structure of bacteria collected in the hands . You should never get the idea that there is no hundred percent bacteria left in the hands. Whatever you do, the bacteria remain, albeit small. But water and soap are enough to neutralize it.

Solid soaps are also unhygienic in bulk use. However, this problem can be overcome with personal soap dispenser at home, work and school. Antibacterial soaps are generally liquid, although they seem to be of great benefit in the field of mass use, in fact when compared to dry soap in terms of content, dry soap appears to be one click higher. We explained the reasons for this a little below.

Alcohol-containing colognes are severely germicidal. Especially rubbing kills HIV, herpes, RSV, rhinovirus, vaccinia, influenza, hepatitis viruses, Tuberculosis virus and fungi. When you rub your hands with a cologne containing 70 percent alcohol for half a minute, 99.97 percent rubs for one minute and results up to 99.99 percent.

Since hand antiseptics are alcohol based, they do not cause any harm in the use of hand washing in public transportation and common areas. It is recommended to use even after hand cleaning after dirty works. According to CDC data, the US public health unit recommends rubbing hands with hand antiseptics, even if the hand is cleaned as a result of serious hand contamination.

Alcohol-free, gel-free waterless disinfectants cannot have as much effect as a soap's hand effect. Because the microorganisms at hand are still there.

Some people say that ash and mud clean up very well. Wet soil or mud can be effective from water. But it can't be effective from soapy water. Although it can disinfect in the ash like alkaline in the soap, it is recommended to use when soap is not available.
How to wash hands properly? Why wash hands? How to do hand cleaning? | Hand antiseptics, especially in hospitals

Do you wash your hands?

Many people know that after using the toilet, before eating, after getting on public transport, we need to wash our hands, and the serious illnesses that we described in the above article will be prevented. But did you know that the right and timely handwashing is only 5 percent, although it is known?

According to the latest research, according to data obtained from the observation of three thousand people, 10 percent of those who use public toilets come out without washing their hands, 35 percent of those who wash only hold water and not even use soap. As we have already mentioned, it is certain that microbes from unwashed hands are the source of entry to our body as we constantly take our hands to our face and mouth.

Researches in Brazil and the United States showed that in public areas, 3.3 times per hour, different surfaces were touched by hand, and 3.6 times were brought to our mouths and noses.

So we have to wash our hands properly. But what is the best way to do this?
How to wash hands properly? Why wash hands? How to do hand cleaning? | European countries after toilet hand wash rates

How to clean the hands healthy and clean?

Warm water and soap, along with the wrists, fingers between the nails, palms rubbing the palms of the hands can be cleaned. Warm water cleans pores and removes pathogens, especially without removing oil from the skin.

Liquid soap can be made with one or two squeezing values ​​to cover the surface of the whole hand 5 millimeters. Do not finish rubbing this hand before 20 seconds. If you pay attention, handwashing, wrists, thumbs, fingers and nails are always forgotten. However, this is where most bacteria or microorganisms or pathogens accumulate. Particular attention should be paid to people using false nails or those with broken nails.

A nice rinsing process is done with water and the microorganisms at hand go into the mite. 100 percent does not go again, your hands will remain.

This time it's a matter of closing the tap and hand-drying. Since you open the tap with a dirty hand, it is covered with a paper towel, which should not be touched by the cleaned hand. Drying hands and arms with paper towels is very important for good hygiene.

Never use clean hands to open the door. When disposing of napkins, of course you should not touch the trash.

Using Wet Wipes does not give the expected results in Hand Cleaning. However, according to the statement made by the Ministry of Health, it was determined that bacteria produce in wet wipes.
How to wash hands properly? Why wash hands? How to do hand cleaning? | Healthy hand cleaning

Is hot water the way to clean your hands well?

Most people believe that washing our hands with hot water is more effective. It's true that heat kills bacteria. That's why we heat food until it boils. The hot water that we wash our hands must be at the heat to burn the skin for it to be effective. For example, salmonella bacteria can survive for 10 minutes even at a temperature of 55 degrees. If you wash your hands with water at this temperature for more than 30 seconds, severe burns will occur .

After washing the hands with water at different temperatures (between 4.4 and 50 degrees), an experiment was conducted in Florida to see how much germ remains. The subjects' hands were washed with water at a certain temperature after touching the raw minced meat rich in bacteria. The hands were rubberized with gloves and a special liquid was added inside the glove to collect bacteria. One minute massage was applied to the hands to allow the bacteria to pass into the liquid. These liquids were then collected with a pipette and examined in the laboratory. Whether the hands were washed with hot or cold water, the same amount of bacteria remained.

However, a certain hand washing time was applied for this experiment. However, in real life, excessive hot or cold water may adversely affect the washing time. Therefore, warm water in public toilets can prolong the hand washing time.
How to wash hands properly? Why wash hands dry? | Liquid soaps do not exaggerate

Is anti-bacterial soap better than normal dry soap?

A lot of research has been done on this subject. When their results recovered in 2007, it was found that triclosan in anti-bacterial soap was not effective in reducing the number of bacteria at hand or preventing infection. A similar study in 2015 reached the same conclusion.

Related Link: Antibacterial soaps banned in the US!

In addition, evidence that triclosan can improve bacterial resistance and affect hormone levels in animals has prohibited the use of this substance in soap in the US and the European Union .
How to wash hands properly? Why wash hands dry? | The most healthy way to dry soap

Should he dry hands after washing?

When we are in a hurry, we wash our hands and leave them to dry. When leaving the toilets, we can leave the washed hands wet, not a problem, but you should not touch any objects. It should definitely be dried when you leave, as it would require cogging. It is much easier to smear bacteria in the wet hand.

In addition, during the drying process, some of the microbes that have been recovered are saved. You will also see that drying with a paper towel at the bottom just removes the remaining bacteria.
How to wash hands properly? Why wash hands dry? | We can get rid of some of the remaining bacteria in the dried hands

Dryer or towel?

There is a lot of discussion about this. Most research suggests disposable paper towels. In addition, longer drying times can be a deterrent for some.

But today, there are devices that do this job in a shorter time. However, it is pointed out that these jet dryers may spread germs to the atmosphere in the space. In a study, it was seen that these devices, which blow strong air, can blow germs up to 3 meters away. However, much of this research is financed by paper towels manufacturing companies.

In the public toilets rather than the laboratory, these researches should be repeated and the preferences of the people should be taken into consideration.

In addition, a research conducted in the United States, clean public toilets in hand washing rate was found to be much higher than the dirty.

Regardless of how we wash and dry our hands, research shows that the washing process should be carried out in a much longer and more versatile way than we thought. The hand washing process, including palms, fingers, nails, hands, wrists, should take at least 15-30 seconds.
How to wash hands correctly? Why wash hands? How to do hand cleaning?

Is Hand Dryer Useful?

A serious research conducted in 2008 explains how much damage the hand dryer does. The University of Westminster observed the effectiveness of paper towels and hand dryers.

The number of bacteria increased by 200 percent in fingers, 250 percent in palm, while the number of bacteria in paper towels decreased by 76 percent and 77 percent in palm.

There are also very fast hand dryers. When they tried them, 42 percent of the fingers, a 15 percent increase in the palm was observed again. The paper towel maintained the same figures, on the contrary, provided a decline.

The worst part is that compressed air is thrown into the hands, throwing existing bacteria at distances of almost 3 meters. Thus, it causes people to breathe directly through the mouth and nose. The devices that dry with hot air throw the viruses up to 25 cm.

However, the paper towel has not been closely related to such situations.

Therefore, in public WCs where there is a dryer, without using, if you have to take your hands with a napkin you have prepared beforehand and immediately exit. Because with each study, one-to-one convergence with viruses will increase.


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Mrs. Meyers Clean Day Hand Soap, Geranium, 12.5 fl oz

Everyone Hand Soap, Meyer Lemon and Mandarin, 12.75 Ounce, 3 Count

The most effective weapon in the fight against germs is hand washing

For daily hygiene you need to wash your hands using soap 8-10 times a day. It is stated that washing hands with clean water and quality soap is very important for preventing diseases.

The main way of protection from diseases is to take care of personal hygiene. Especially the cleanliness of the hands plays a very important role in the fight against germs. When washing your hands, we must use soap with water.

Kitchen sponges: Microwaves your sponges. The most germ in your home is your kitchen sponge. Researchers at the US Department of Agriculture, the most common methods of disinfection (bleach or lemon juice suppression, microwave and dishwasher washing) when tested for a minute in the microwave found that most of the germs killed. After washing your dishes every night, keep your sponge in the microwave for 1 minute. \ N

Kitchen sink: The second germ place after the sponge (even more than your toilet) is the sink in your kitchen. After each use, rub your sink with a cleansing spray, wipe dry and rinse with hot water. \ N

Cutting board: According to a research conducted by a microbiologist at the University of Arizona, a house cutting board contains about 200 times more bacteria than a toilet seat. To clean the board, throw it straight into the dishwasher; spray vinegar on it and let it sit all night; keep in the microwave at high temperature for about 30 seconds. \ n

Toothbrush: Place your brush upright in a closed cabinet away from the toilet. Thus, water drops will drain down the brush. Never leave the wet toothbrush in a closed container. Also, avoid the bristles of the toothbrushes coming into contact with other toothbrushes. If you are still concerned, soak your toothbrush in the mouthwash. Research shows that microbes disappear in this way.

Washing machine: Washing machine can make you sick. Do not wash your underwear and handkerchiefs in the same machine. Always wash your underwear separately. To kill germs in your machine, put vinegar in your washing machine at least once a month and let it run in a hot setting. Do not leave your laundered laundry wet, as microbes can develop very quickly in wet laundries. \ N

Shower curtains: Wipe and dry your curtains after each shower. Shower curtains get wet every day and often remain wet, so a perfect area for mildew is formed. \ N

Garbage bin in your home: There is mold in your trash bin, especially in the kitchen and bathroom. Emptying garbage does not clean them. Brush and wash the trash cans regularly to ensure that the germs inside are not destroyed. \ N

Dishwasher: Take a close look at the door edges of your dishwasher. Because microbes, molds on these edges \ n

The most effective weapon in the fight against microbes wash hands - Share.


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Everyone Hand Soap, Meyer Lemon and Mandarin, 12.75 Ounce, 3 Count

simplehuman Lavender Moisturizing Liquid Hand Soap Refill Pouch, 34 Fl. Oz.

What is hand hygiene? How is it provided?

Clean Hands, Healthy Generations

Hand hygiene is very important. Although hand hygiene is always on the agenda as a very important issue in our country, it unfortunately becomes a subject that we care less about. The subject of hand hygiene starts with the education in kindergartens abroad and continues with education for all ages and people in many government and private sectors. We all know how important the issue is in the health sector and food sector in our country. But we still wanted to remind and emphasize what we should do and how to do it again.

When and how often should we wash our hands?

After every toilet
If you see your hands very dirty immediately
Before eating and preparing food
After touching dirty foods, meat, chicken, fish, vegetables, fruit
Before you get home from work, after you get home
After sneezing, coughing, mixing nose, ear
After touching any dirty area of ​​your body
After touching cuts or wounds on your body
Before touching your eyes and face, before makeup
Before any medication and application
After loving and touching animals (including cage, material)
After touching or shaking hands
After counting money and touching the trash

Her There are germs on every surface we touch, even in the air. We should always wash our hands against these invisible germs. ”

Types of hand washing
Social hand washing

With this washing, the flora of the temporary microorganism is removed. At least 15 seconds.
Hygienic hand wash

Antimicrobial soaps and self-curing alcohol-based antiseptics are used. At least 30 seconds.
Surgical hand wash

It is made with antimicrobial soaps and alcohol-based antiseptics. The temporary flora is killed and removed. Disinfectants are also used in this washing. The nails are brushed and hands are washed to the elbows. 3-5 minutes.
Skipped areas during hand washing

The most forgotten regions are red, the less forgotten regions are purple.
Importance of hand hygiene

In nature, there are many microbes in everything we touch. Our hands are our organ that provides all kinds of relations with the environment in daily life and therefore contains the most germs. These microbes, carried everywhere by our hands, can cause many undesirable conditions, from simple colds to serious illnesses.

Although we agree on the importance of 'hand washing', it is one of the most neglected issues. However, we can protect ourselves and our environment from harmful microorganisms by paying attention to very simple rules. When the stages of hand washing can be grasped together with the reasons, it is achieved in permanence.

The frequency of hand washing is important for our health. It protects us from spreading and being sick. Contamination and contamination of objects and materials we touch by hand. There are microbes on every surface we touch, even in the air. We must always wash our hands against these invisible germs.


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simplehuman Lavender Moisturizing Liquid Hand Soap Refill Pouch, 34 Fl. Oz.

Puracy Natural Liquid Gel Hand Soap Refill, Sulfate-Free Hand Wash, Lavender & Vanilla, 64 Ounce

Do you know the vital importance of hand washing?

There is no need to discuss the necessity of hand washing today ... Why is it so important?

In the transmission of all kinds of germs, the vehicle is hands that are not washed enough ...

However, the importance of handwashing and the failure to explain the method remains a problem. Studies show that micro organisms that cannot be removed from poorly washed hands can be carried from person to person. As a matter of fact, a serious study conducted in the USA showed that 41% of the health workers who do not wash their hands properly can carry a significant portion of the pathogenic microorganisms up to 7 days.

The main purpose of handwashing is to reduce the microorganisms in the hand to levels that cannot cause infection. It is well known that the correct flora of the skin on the hands can be removed by proper washing with soap and water. It is important to know the following points in hand washing.

1- Hand washing should be done using soap, detergent or disinfectant. Using only water cannot provide sufficient decontamination.

2- Warm water should be used in hand washing. Hot water irritates the hands and prepares the ground for microorganism entry.

3-It is convenient to remove all jewelry while hand washing.

Here is a rich selection of soap.

4- It is important to keep the soap dry. Soap container should be in a way to provide drainage. It should be noted that pathogenic microorganisms are produced in soaps that are not used under appropriate conditions. If liquid soap is used, soap containers should be cleaned and dried once they are completely empty and refilled. If these recommendations are not followed, the microorganisms that grow there will cause infection.

5- An effective hand washing is performed in 30 minutes and 1 minute. If the hands are very dirty this time 2-5 min. It may grow up.

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6- Hands should be foamed to the wrists with soap or detergent

7- Soap should be kept under water and cleaned from foams. Foam can facilitate microorganism placement in soap

8- The hands should be kept down the elbows during the whole washing process. Thus, direct flow of dirty water from the fingertips to the sink is provided.

9-After washing hands must be rinsed and thoroughly dried. Because if the hands remain wet or damp, bacterial contamination becomes easier.

10- After washing, fingers and palms should be thoroughly dried. The right option for hand drying is using paper towels. Fabric towels may remain contaminated as they may remain damp. Hot air spray is not recommended because most drying systems can be wasted time, cannot dry sufficiently, are noisy, and cause re-settling of the washed hands through the contamination of the circulating air. The average duration of hand drying with paper towels should be 7-9 sec. The paper towel continues to dry as well as mechanical cleaning.


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Puracy Natural Liquid Gel Hand Soap Refill, Sulfate-Free Hand Wash, Lavender & Vanilla, 64 Ounce

Method Gel Hand Soap, Sweet Water, 12 Ounce (Pack 6)

How can children gain the habit of hand washing?

The most effective and simple way to protect children against hepatitis A, diarrhea, tuberculosis and intestinal parasites is to give them the habit of handwashing.

When children do not wash their hands frequently and correctly, they may catch many diseases, especially influenza, such as Hepatitis A, diarrhea and tuberculosis. Acıbadem Fulya Hospital Infectious Diseases Specialist Hülya Kuşoğlu explains how to give children the habit of yıkama hand washing olan, which is the most effective and simplest way to protect against infectious diseases.

There are 4-6 thousand harmful microorganisms in every square centimeter of hands
Hands are the most polluted organs in daily life. Although the hands appear to be clean, they can carry many disease-causing factors, such as bacteria, viruses and parasite eggs, which are invisible to them. There are about 4000-6000 bacteria in every square centimeter of the hands. These invisible microorganisms can be transmitted to children by means of moving hands to the mouth or eyes, touching, shaking hands, and sharing food or goods. The purpose of our handwash is to remove harmful microorganisms found on the hands. Because hands that are not washed frequently become susceptible to the growth of microorganisms.

The hands, especially the thumbs, fingers and fingertips are the most frequently contacted points because they contain more microorganisms.

Hand washing is the most effective method of protection from diseases
Handwashing is the simplest and most effective method to prevent the transmission of harmful microorganisms, especially the common cold, influenza, diarrhea and pneumonia. For example, it is possible to protect our children from diarrhea by 53 percent, by 50 percent from pneumonia and by 43 percent from bacterial infection of the skin called impetigo, by teaching only the right hand washing method.

Parents should set an example for their children
The habit of handwashing should be given in childhood, from preschool age, and as a parent you should advise your children about washing their hands frequently. First of all, you must be a good model yourself. Washing hands with the child is the most effective way to learn the correct washing technique.

Training should be fun
Children like to learn with fun. Try to make it fun while you teach your child to wash hands. To do this, you can place reminding materials around the sink, such as fun pictures in the form of a favorite toy or cartoon character, or pictures showing when to wash your hands. While teaching your child the importance of washing hands, be careful not to put pressure on them. Tell him that he can be protected from many diseases by washing his hands in a calm tone. If you are unable to wash your hand, try another way to solve the problem.

Wash hands for at least 30 seconds
Although washing hands may seem simple, there are rules to be followed. Because according to scientific studies; microorganisms are not cleaned from hands unless they are washed with a certain time and appropriate technique. Your child should therefore wash their hands for at least 30 seconds.

Step by step correct hand washing method

• First wet their hands with water,
• Wash hands by rubbing with soap,
• Thoroughly rub the fingertips and between the fingers, thumbs, palms and wrist folds,
• Rinse your hands thoroughly under running water,
• Dry your hands with clean towels after washing.

When should children wash their hands?

• When you wake up in the morning,
• After entering the toilet,
• Before and after meals,
• When you enter the house from the street,
• When visible contamination is noticed,
• When hands are used during coughing and sneezing,
• Teach them to wash their hands in case of contact with animals.


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Method Gel Hand Soap, Sweet Water, 12 Ounce (Pack 6)

Method Foaming Hand Soap, Refill, Waterfall, 28 Fl. Oz (Pack of 1)

What should be an ideal hand wash?

Spending more time in closed and crowded areas due to the arrival of the winter season accelerates the spread of infectious diseases. In particular, to protect against infectious infections, hand hygiene should be paid attention to experts, suggests that the hands are washed frequently. So, what should be the ideal hand wash?

General Surgery Specialist from Uskudar University NPISTANBUL Brain Hospital Op. Dr. Şerafettin Özer emphasized the importance of hand hygiene by stating that infectious diseases become widespread in the winter.

If hand hygiene is not provided enough, an expert invites infections, Op. Dr. Şerafettin Özer said that hand washing can prevent certain infections.
Wash hands after contact

Hand hygiene should be washed whenever you have the opportunity to ensure hand hygiene Specialist Op. Dr. Şerafettin Özer stated that water and non-antimicrobial solid / liquid soap can be used for hand cleaning after all routine procedures such as shopping, using public transportation, giving and receiving money, especially in social life requiring hand contact.
What should be an ideal hand wash?

Micro-organisms transmitted to the skin during daily activities, soap and water can be removed completely from the skin in the case of washing hands with expert Op. Dr. Şerafettin Özer said: “Hands should be washed with suitable soap and wash time should be at least 30 seconds. Antimicrobial soap can also be used when there is visible contamination of the hands. Wash hands first with water. Hands should be taken 3-5 ml of soap and rub hands for at least 15 seconds. Make sure that the entire surface of the hands and fingers is covered with soap. The hands are rinsed with water and fully dried. ”


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Method Foaming Hand Soap, Refill, Waterfall, 28 Fl. Oz (Pack of 1)

Everyone Hand Soap, Lavender and Coconut, 12.75 Fl Oz, Pack of 3

Why Washing Hand is Important?

Washing hands; cold, hepatitis A, meningitis, influenza and is the first line of defense against viruses that cause diarrhea . There are no reports published by the Ministry of Health in our country, but let us give a few examples from the US, where extensive statistical information about viruses and contact-transmitted microbes is published each year. In the US alone, there are 52 million cases of colds each year, and there are about 250 varieties of food-borne viruses.

There are more than 100 germs in a dog's saliva , and these germs can make you sick. It doesn't mean you'll get sick every time you love a dog or eat, but you can reduce this risk by washing your hands regularly.

Think about the surfaces you touch with your hands during the day. Toilets, hand-to-hand coins, shopping bags, bus doors, taxi seats, a pen that someone else uses …. We can reproduce such samples. As a result, it is highly probable that you take a germ from a surface and spread it unintentionally into your mouth, face or eyes. If you really want protection against illnesses, you can start by washing your hands periodically during the day.

For example, influenza virus remains active on infected surfaces for 2 to 8 hours and can be transmitted to dozens of people in contact with the surface during this time. In addition, washing hands regularly provides protection from 50% of foodborne diseases. According to a study in this area, children who wash their hands regularly are 24% less sick and 51% less likely to suffer from stomach pain.

After the toilet, you should wash your hands after changing your baby and even dealing with raw meat (raw meat has an invisible amount of animal feces). There are microbes in the faeces that can cause many serious illnesses. 1 trillion microbes can be found in 1 gram of human feces.

People touch their eyes, noses and mouths without even realizing it during the day. Microbes can enter the body through the eyes, nose and mouth and cause illness.

Microbes in unwashed hands can pass into food and drink . In certain foods and beverages, under certain conditions, these microbes may increase. This can make people sick.

Microbes in unwashed hands can be transferred to objects such as television controls, toys, telephones, and from there to other people.

Washing your hands with microbes helps prevent diarrhea, respiratory infections, and even skin and eye infections .
To Optimize Your Hands From Germs

Keeping your hands under water for 10-15 seconds does not clean the germs. To get rid of the maximum number of microbes, you should wash with warm water and soap for about 30 seconds .

Pay particular attention to these areas as the germs are more often clustered between the fingers.

Anti-bacterial liquid soaps can provide extra cleaning and protection.

When washing your hands, remember to brush the nails and between the nails .

If you can't find water during the day, you can provide hygiene until you wash your hands with antibacterial hand cleaning cloths .

How to Wash Your Hands?

In the right-hand-washing

Soak your hands with warm water.

Use enough soap for all of your hands.

Rub the palm of both hands together.

Place the palm of your right hand on the upper part of your left hand and allow the soap to penetrate thoroughly so that your fingers engage. Repeat the same procedure.

Put your fingers together.

Rub the palms of your fingers with the back of your fingers.

Rub your left thumb in the palm of your right hand and then do the opposite.

Rub the left palm of your right hand with the fingers of your right hand in a circular motion and vice versa.

Rinse hands with water.

Dry your hands with a disposable towel.

Close up of tap with towel.

Your hands are clean now!
Conditions to Wash Your Hands

After dealing with raw meat (there is an invisible amount of animal feces on the raw meat).
Before eating or cooking.
After the toilet.
After handling animals, including domestic animals.
After wiping your nose, sneezing or coughing.
Before and after visiting relatives who are sick.
When it comes to home from outside.
Before and after changing contact lenses.
With your hands visibly dirty.


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Everyone Hand Soap, Lavender and Coconut, 12.75 Fl Oz, Pack of 3

Method Foaming Hand Soap, Sea Minerals, 10 Fl. Oz (Pack of 6)

How to achieve hand hygiene with the right technique

In crowded and crowded environments, infectious diseases such as Hepatitis-A, especially influenza, can spread rapidly due to unwashed hands.
Regular hand washing habits and hand hygiene for 30 seconds to spare, especially in public transport, touching the touch of sick people can prevent diseases that can pass.

Memorial Antalya Hospital Infectious Diseases Department. Dr. Şirin Elmi gave information about the importance of hand cleaning and hand washing habit because of Ekim 15 October World Hand Washing Day ”.

Don't let your child get the disease

Hands that meet all needs in daily life can carry many infectious diseases. Even in clean-looking hands, thousands of disease-causing microorganisms can be found. Influenza, jaundice, diarrhea causing factors, hands through the mouth, and then spread to the body. Children are more easily ill because their body resistance is weaker. In particular, not to wash hands properly after the toilet, even in the exchange of items such as erasers and pencils made between children in the school may transfer germs, coughing and sneezing infected with these items can be taken into the body through the hands of the disease-causing germs.

Fight diseases with your hands!

Personal hygiene habits play an important role in the control of many infectious diseases. The best, most effective and cheapest method to prevent diseases is hand washing habit. With the development of hand washing habit from a young age, diseases can be fought.

Especially after which conditions should the hands be washed?

Before and after dinner,
After using the toilet,
After touching raw meat, chicken, fish and eggs,
After touching spoiled food and garbage,
If the mouth is closed by hand during sneezing and coughing,
Public transport, money exchange, after the use of common telephone;
After contact with cats, dogs and other animals,
After coming home from work and school, it must be washed by hand in the right way.

Hand hygiene with the right technique

The hands are soaked with warm water, the soap is distributed to all surfaces of the hands and thoroughly foamed. Wrists, palms, fingers, between the fingers, back of the hand and nails are rubbed vigorously for at least 30 seconds. Rinse hands thoroughly. The hands are dried with disposable towel paper especially in public and bulk places. The paper towel used for drying is closed with the faucet and discarded in the trash.

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Method Foaming Hand Soap, Sea Minerals, 10 Fl. Oz (Pack of 6)

Dr. Bronner's Pure-Castile Soap - Peppermint, 32 oz (Pack of 2)

How should surgical hand wash be performed?

Many things can affect the amount of sweating of your hands, including genetic factors and your level of activity. If your hands are constantly sweating, there are some quick ways to deal with this problem. You can also try to make changes to your lifestyle to prevent your hands from sweating. If these strategies do not work, talk to your doctor for treatment options.

Section 1
Using Fast Solutions

one
Wash your hands. Sweaty hands do not dry on their own, so you need to wash your hands more often than most people to keep them dry. Wash your hands when the amount of sweat starts to bother you, then dry thoroughly with a towel or cloth.
If you do not wash your hands before eating or after entering the toilet, you should only wash with water instead of soapy water. This way, using too much soap will prevent the skin on the back of your hands from drying out.

2nd
Use hand disinfectant when you cannot wash your hands. Move an alcohol-based (non-antibacterial) hand disinfectant with you when you cannot go to the washbasin to wash your hands. Driving a little alcohol temporarily dries the sweat.

3
Dry your hands with a cloth or paper towel. Move a small towel or a roll of paper towel with you to wipe your hands when necessary. Use these before you shake hands with someone.
4
Cool your hands. Many people's body sweats when the body gets a little overheated, so cooling your hands can be a quick and effective solution. Keep your hands in front of a fan or air conditioner to dry the moisture and slow down sweat production.
To quickly cool your hands when you're not home, find a toilet and keep your hands under cold water, then dry thoroughly with paper towels.
First of all, avoid overheating if possible. If not absolutely necessary, use a heater and shorten the thermostat in your room.
5
Sprinkle some powder on your hands. If you're at home and don't care if your hands look a little white, sprinkle some powder on your hands to temporarily absorb the sweat. This can be useful if it interferes with the daily activities of sweaty hands, such as lifting weights, skipping ropes, or housework that requires tight grip. Try the following powder types:
Fragrant or odorless baby powder
Carbonate or corn starch

Section 2
Trying Lifestyle Solutions


one
Don't wear sweating stuff. If you cover your hands with something that prevents air flow, the hands will remain moist rather than naturally dry. Examples of gloves are examples. If it's icy outside, of course you'll wear gloves, but avoid wearing it indoors or when not needed. Wearing gloves if you want to hide the sweat of your hands is effective, but they warm your hands so much that your hands sweat more than usual.

2nd
Avoid oil-based lotions and other skin products. People with dry skin use Vaseline to trap moisture inside and have the same effect on sweaty skin. Vaseline prevents the sweat from drying out and causes the hands to become oily. The same goes for coconut oil and other cosmetic oils used to maintain moisture on the skin.

3
Start using an antiperspirant. Since antiperspirants are usually used under the armpits, it may not be possible to use them on their hands, but the same chemicals that prevent excessive perspiration of the underarms may be beneficial for the hands. [one]
Use an odorless and “clinically effective ter antiperspirant containing aluminum zirconium; this can be effective.
There are also prescription antiperspirants containing aluminum chloride hexahydrate, a stronger antiperspirant chemical; Talk to your doctor.

4
Keep calm. Excessive sweating is often caused by anxiety and stress. Do meditation or yoga, or engage in other activity that will reduce stress and help prevent sweat glands from over-functioning. [2nd]
If you're sweating while thinking about a particular problem that's bothering you, think of a solution and go straight ahead. Consider talking to a counselor if you need help.
To find a quick solution to anxiety-related perspiration, sit down, close your eyes and take a few deep breaths. Try to calm your mind before you start your day.

Section 3
Using Medical Treatments


one
Investigate iontophoresis. In this process, electric current is applied under the skin using water, thereby preventing perspiration temporarily. [3]
During iontophoresis, hands are kept under water while electric current is applied to the water. You may feel a tingling, but it is painless.
Iontophoresis kits are available for home use. Talk to your doctor so you can buy one of these and use it on your request.

2nd
Take a pill. Pills known as anticholinergics stop sweating as a side effect, so doctors sometimes prescribe them to treat excessive sweating in the hands. [4]
This is a good option if you are not an athlete, but if you are an active person, it can be dangerous to interfere with your body's sweat production because sweat serves to cool the heated body.
Anticholinergics may also cause dry mouth and other side effects. [5]

3
Search for botulinum toxin injections. Botox needles, often used to remove facial wrinkles or plump lips, can also be used to prevent sweat producing nerves. [6] On the other hand, needles can hurt and only stop transient sweating temporarily.

4
Consider sympathectomy. In this process, a nerve is removed from the chest by surgery and permanently disrupts the nerve signal that controls the body's sweating. [7]
This surgery should be considered as a last resort because in half of the cases the body compensates by producing excessive sweat in another area. Sweating of his hands may pass, but your back or another place may begin to sweat more. [8]
If you want to do this, find a doctor who's done this before. Don't risk the risk of making such a risky operation for someone who is not experienced. [9]

Tips

If your sweaty hands do not interfere with your daily activities or social life, try not to let it bother you too much. This is a problem that many people face and should not be a shame for you.


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Dr. Bronner's Pure-Castile Soap - Peppermint, 32 oz (Pack of 2)

Softsoap Liquid Hand Soap, Aquarium - 7.5 fluid ounce (Pack of 6)

How does it wash? Handwashing Guide

Our washing machines, which are found in many houses in our homes, can also occur in cases where we need to wash our clothes in our hands. Particularly when delicate garments such as silk, wool, lace and satin are washed in the washing machine, unwanted situations such as deformation and drawing may occur. So we may prefer to wash our clothes like this from time to time.

Although washing hands is a laborious task, it is a highly effective method in extending the life and delicacy of our delicate garments. So in this article we have prepared for you the practical information and tips on washing washing.
How does it wash?

Although it may be more time consuming than washing in a washing machine, you can easily overcome it with the correct methods. The first important step is to prepare the materials you need in advance. The main materials you need for hand washing:

Your clothes will fit in a bucket or leen
Hand washing detergent
Warm and cold water
Laundry softener for hand washing, depending on preference
Gloves to protect your hands

You should separate your clothes according to their colors and fabric types before you start to wash them. You should use the separated for white and colored laundry. Otherwise, dirt in colored fabrics may stain white or cause color to stain. You can adjust the temperature of the water you will use according to the fabric type and dirt density of your clothes. To avoid distorting the shape of your wool and silk garments, you should use only warm water. Remember to check the care label before you apply any cleaning to your garment.
Hand washing: Step by step

Once you've prepared everything you need, you can follow these steps to wash by hand:

You can adjust the detergent according to the amount of washing agent by filling the wash liquor with lukewarm water. However, to avoid the use of too little or too much detergent, you should read the recommendations regarding the amount of the measure in the manufacturer's instructions in the detergent. Sorted nä ± ± z.
Put your clothing in the basin. If there are stains on your clothing, soak in water for a while to soften.
Wash your clothing in a gentle motion: drip a small amount of detergent for light stains and lightly flush. If stains have not been removed, leave your garment in detergent water for about half an hour to soften the stains.
Empty detergent in the basin after washing and removing stains.
Refill the lumen with lukewarm water and rinse thoroughly until the garment is free of detergent. The fact that the temperature of the rinsing water is at the same temperature as the water you use to wash your clothes will help to rinse the detergent better. .
Squeeze excess water without tightening your garment.

Comes to dry your clothes after washing. When drying your delicate clothing you need to be more careful not to face unwanted situations such as sweeping or deforming. Important points to consider:

Allow it to dry in a flat area so that it doesn't sweat and lose its shape. Do not sunshine to avoid fading.
Hardly hang satin and lace stitching on your clothes so that there are no pegs left on your clothes.
To avoid damaging your lace garments, you can attach a piece of cloth between the latch and your garment.

Although it may seem difficult to wash by hand, you can easily overcome it with a few tips. If your washing machine is equipped with a handwashing program, our Handwritten How to Use the Handwashing Program on our Washing Machine Don't forget to look at it.

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Softsoap Liquid Hand Soap, Aquarium - 7.5 fluid ounce (Pack of 6)

Mrs. Meyer?s Clean Day Hand Soap, Basil, 12.5 fl oz, 3 ct

How to teach children hand washing?

Your child must wash their hands to protect them from germs and bacteria. So how should they wash their hands correctly? Here's the answer ...

Microbes that cause various diseases to be seen, the most easily transmitted to human hands. Especially in schools where a child of education age spends almost the whole day, there is a high probability of infection with the germs that the crowd will bring.

For this reason, it is of great importance to protect children from illnesses correctly.

So how do you teach children hand washing ?

1- Keep their hands in soapy water for at least 20 seconds, tell them to wash with plenty of water.

2- When washing hands, tell them that they should be washed by wiping the palms and the outside, between the fingers, the nails and the wrist.

3-After washing his hands with a clean towel to dry hands tell.

4- If your child is not enough to reach the sink, provide a suitable environment for him / her as a parent.

5- Explain how important hand washing is to prevent diseases.


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Mrs. Meyer?s Clean Day Hand Soap, Basil, 12.5 fl oz, 3 ct

Dial Complete Antibacterial Foaming Hand Soap, 2-Scent Variety Pack, Spring Water/Fresh Pear, 7.5 Fluid Ounces Each (Pack of 5)

Why is continuous hand washing and excessive cleaning harmful?

We live in the age of cleaning. Our soaps are antibacterial, our cleaning materials promise to destroy 99.9 percent of germs. Everyone knows that germs are harmful.

But some scientists say that extreme cleanliness is not correct because it can lead to asthma and other allergic diseases. Is it possible to create a balanced situation between obsession cleaning and learning to live with the bacteria around us? At the end of the 19th century, the German doctor Robert Koch found that certain bacteria caused certain diseases. Since then, great progress has been made in human health due to cleanliness and sanitation.

ALLERGIC DISEASES

But not all germs are harmful. Some bacteria are known to cause disturbing or even fatal diseases; but many of them are useful: they produce vitamins in our intestines, protect them against harmful microbes by forming a layer on our skin and help us digest nutrients. In environments outside our body, they break down organic residues, produce half of the oxygen in the world, regulate the nitrogen level in the air, which makes the world livable. Today, researchers say people have become “extremely clean ölçü to the extent that they can harm themselves.

In 1989, the British epidemiologist David Strachan was the first to argue that exposure to certain diseases in childhood provides protection against the development of allergies at a later age.
Allergies occur when the human immune system overreacts and perceives a harmless substance as a major attack. Experts, our immune system forgot to live with them, our bodies can sometimes react to useful microbes, he says.

MEETING WITH MICROPLES

Therefore, we need to understand what kind of benefit microbes live in our body do to us. Epahemiologist Graham Rook of UCL University in London says it is important that the body meet various microbes in the surrounding area. Some people call it ışma microbial acquaintance therapy..

Rook believes that it is more beneficial for the mother to suck and clean the baby before the baby is given a new sterile pacifier. For this purpose, Rook emphasizes the importance of feeding on a variety of farms, doing sports outside, and increasing the variety of germs exposed by feeding animals such as dogs, which most of us consider dirty.

However, there is not much information about which diseases occur in the case of insufficient microbes in the body. Rook says that one day we will have knowledge of it, but it is technically and statistically too complicated.
Experts associate germs in the body with immunity, autism, allergies, autoimmunity, mood and development of the central nervous system. Microbial therapy starts from the moment we are born. It is stated that babies born as a result of normal birth have fewer allergies compared to those born by cesarean section and it is stated that meeting with germ environment from the first moment is effective in this.

HOW TO WASH?

However, due to excessive cleaning, the chance of meeting these good microbes is decreasing. But how will it be possible to meet good bacteria while avoiding the disease-causing bacteria? Experts say that you should follow the basic principles of washing hands. He sees dirty hands as the most important cause of contagious diseases among humans. Cleaning hands is not about how long, but how well you wash. To do this, the hand should be rubbed with soap for at least 15 seconds and then thoroughly rinsed and dried under running water.

But it is not necessary to wash every part of the body in this way. Experts say excessive cleaning disrupts the microbial environment that makes the body healthy against harmful organisms. For example, a long bath every day removes beneficial bacteria from the skin. For this reason, it is recommended to wash the genital area and very sweaty places and change the underwear every day.

In order to purify the house from harmful bacteria, cleaning is recommended as a part of daily life instead of cleaning once a week. For example, if you have chopped vegetables on the chopping boards in the kitchen, their cleaning may remain after the meal, but if food such as raw fish or chicken is chopped, you should clean it immediately.

HUMID TOWELS

Research in hospitals shows that microbes and viruses can easily spread from sheets and towels. Experts recommend that these items be changed once a week at home and personal cleaning materials such as towels should not be shared with anyone. It is stated that towels should be washed at 60 degrees and bleach should be used if they are washed at a lower degree.

It is important to close the toilet seat while flushing the toilet. Otherwise there may be danger of germs spreading and proliferating. Pajamas also need to be washed once a week.

In short, no one is recommended to live in filth to protect beneficial bacteria. But biologists believe that spending time in the woods and in the woods and touching the soil and plants is important in terms of encountering beneficial microbes.

POST-DISEASE POWER GAIN

Research shows that children who have not grown up in extremely clean environments are less susceptible to asthma and other allergic diseases. Some bacteria are known to protect people against intestinal diseases and some mental illnesses such as depression.

If the hypothesis about hygiene is correct, it may be possible to explain the increase in asthma and allergy in the last 20 years. Other developments in the field of public health, such as the use of filtered water, excessive use of antibiotics, increased environmental pollution, are also said to be influential.

However, it is believed that vaccines do not play any role in increasing allergy. In addition, after each disease, the body gains strength, so even the slightest discomfort in the body to apply to drugs is said to weaken.

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Dial Complete Antibacterial Foaming Hand Soap, 2-Scent Variety Pack, Spring Water/Fresh Pear, 7.5 Fluid Ounces Each (Pack of 5)

Softsoap Liquid Hand Soap, Aloe - 7.5 fluid ounce (Pack of 6)

Rules of right hand washing

The habit of handwashing is important for public health as well as for personal hygiene. The influenza, especially diarrhea, pneumonia, hepatitis A spread many infectious diseases, such as the hands that are not washed correctly, plays a much more important role than you think.

Regular washing of hands every year around the world because of infectious disease that can save the lives of one million children, experts point out that infections can be reduced by 50 percent.

Acıbadem University Faculty of Medicine Department of Infectious Diseases and Acıbadem Maslak Hospital Infectious Diseases Specialist Professor. Dr. Ayse Sesin Kocagoz, October 15, World Hand Washing Day, said in a statement, "Hand washing, not right hand washing is important," he said.

Professor Dr. Kocagöz, most of us do not know the right rule of hand washing was told the 4 must.

TO HEAVY HEAVY

It is not a hand wash that is healthy and should be. When soaping hands, at least 15 should be counted slowly so that the hands are not washed in a hurry.

Plenty of water and soap

Hands and soap should be washed with plenty of water and soap to clean wrists, palms, fingers, fingertips and especially nail bottoms. First we should wet our hands with our wrists, then begin the process of scrubbing with soap. The tap must be closed to save water.

IMPORTANCE OF HANDS

It's a mistake that most of us fall into, just to think our palms and fingers are dirty! However, when washing hands, we need to wash our hands very well. The back of the hand should be rubbed with the palm of the other hand.

DO NOT LEAVE HUMID

You washed your hand, but the correct washing rules are not yet complete. Because 'dries itself' to wait for some skin diseases such as eczema and fungi can invite.

Professor Dr. Ayse Sesin Kocagoz, after washing and rinsing hands should not remain moist, stating that a clean and dry towel should be established by specifying the "towel should be personal. If possible to dry the hands with a disposable paper towel is the most healthy. should throw, "he said.


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Softsoap Liquid Hand Soap, Aloe - 7.5 fluid ounce (Pack of 6)