How to wash hands?
Hygiene is very important for protection against infectious diseases. So, how to wash your hands to get rid of germs and 20 sec. Do you know the rule?
Dr. Osman points out a very important issue: Hand washing. It is even more important to wash hands, especially in winter, when infectious diseases increase. How to wash hands? What is the rule of at least 20 seconds? Answers on pudra.com Osman is giving ...
The “bird flu epidemic eden that kept our health agenda busy for a long time scared us all but brought up a very important issue: Hygiene!
There is no other word that expresses that the first, only and constant condition of health is “cleaning dogrudan!
Personal hygiene and cleaning are paramount, especially when it comes to protection from infectious diseases. When it comes to real personal cleaning, “hand cleaning” takes the first place. Hands are the most important means of transporting microbial and parasitic diseases, especially in “cross-contamination.. Microbes can infect hands from many different sources. It then spreads rapidly by spreading from hand to hand or from materials used.
The most important factor is the poor cleaning of the hands and the lack of habit of handwashing, especially if the upper respiratory tract and digestive tract infections are transmitted.
As a society, we have finally realized the importance of washing hands (with some fear) last year! The Ministry of Health has made an effective campaign. Soap producers insisted on a very good campaign with the slogan dokun touch the water-soap ”. Washing the hands with soap only provides the desired cleaning. The important point here is to wash according to hand technique and to continue the washing process for at least 20 seconds.
How should the hand washing technique be?
Do not say that hand washing is a technique! Here are the things to be careful when washing hands:
* For a proper hand wash, remove the jewelry, jewelry and accessories beforehand.
* Wet your hands under running water,
* Then wrists, back and inner face of your hands, between the fingers, fingernails tips and edges with plenty of soap, at least twenty seconds to rub strongly.
* After the end of this process, rinse with plenty of water and paper towel drying process if you do the job can be considered appropriate to the technique.
Please do not underestimate what you have read and say “we already know!! A recent study in the United States showed that handwashing was left incomplete in the toilets, and that a significant proportion of handwashers were not doing it properly, especially “scrubbing” and not taking into account işi 20 seconds yeterince. The results of this study in Atlanta were really annoying, and there was even an article in The Washington Post!
Handwashing is of course very important in hospitals, especially in intensive care units, pediatric departments and operating theaters, but give importance to frequent handwashing in everyday life! You do not have to use an antiseptic soap for this. Any soap can provide the desired cleaning when washing according to the technique. Hand antiseptics need to be used under certain conditions.
So a little water, a little soap and a 20-second period you can spare can protect you from many diseases.
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Mrs. Meyers Clean Day Lemon Verbena Dish Soap (16 fl oz), Hand Soap (12.5 fl oz), Multi-Surface Everyday Cleaner (16 fl oz)