Are you being weighed correctly?
The most exciting moment of the diet process is undoubtedly the moment to be weighed. Isn't all our effort to get off the scale happily anyway? I wonder if we're doing the weighing thing we care about so well.
We wondered, mi Did I lose weight this time? ”, Mı Did I lose weight or fat? Kast If we're doing something wrong, the results we see can be contradictory and confusing.
In the diet process, sometimes every day, sometimes two or three times a day is weighed. Confusion is constantly experienced due to the different results on the scale. First of all, our first advice is to be careful with your hungry wife in the morning. If you're going to compare the results you see on the scale, compare the results you see when you weigh in the morning. Because you're likely to see 1-1.5 pounds difference at the beginning and end of the day.
For the most accurate weighing result, be sure to be weighed on a given day of the week, at the same time, with your hungry stomach and with the same clothes if possible. This way you will be able to accurately monitor the change in weight.
Wishing you happy landing! You can also take a look at the Scala developed by the Dietetics team if you want to have a smart scale.
24Axx
Greater Goods Digital Body Weight Bathroom Scale by GreaterGoods, New, Silver