Monday, March 25, 2019

Use of laxatives

Use of laxatives


Laxatives are available in a variety of forms. Depends on the action of the drug Usually divided into 6 categories, with the following details:

  •     Laxative that makes the stool soft (Emollient Laxative) acts to increase moisture and soften the stool. Gentle on the excretory system Can be used regularly Suitable for people with very small constipation or chronic constipation. With Docusate Sodium and Docusate Calcium as the active ingredient
  •     Laxative (Bulk-forming laxative) acts as a gel-like stool To increase water retention capacity Feces are large, which stimulates the bowel function to excrete more quickly, with Psyllium, Methylcellulose and Polycarbophil. (Polycarbophil) is the active ingredient
  •     Stimulant laxative stimulates the intestinal function to squeeze more. Do not use this type of laxative regularly. Because it causes dehydration and electrolytes in the body to lose balance With bisacodyl and sennosides as active ingredients
  •     Lubricant laxative (Lubricant), coated with feces and intestines to prevent water loss and make stools easier to move. Suitable for people who have short-term constipation and want to excrete quickly. With mineral oil (mineral oil) as an active ingredient
  •     Hyper-osmotic laxative (Hyperosmotic laxative) acts to draw water into the intestine. Makes the stool softer and makes the stool easier to move Suitable for people with chronic constipation If using laxatives in this form for more than 1 week, consult a doctor or pharmacist. With polyethylene glycol and glycerin as the active ingredient
  •     Saline laxative laxative acts to draw water into the intestine. Makes the stool softer Stimulate bowel function and make the stool move more easily. Do not use laxatives in this form on a regular basis. Because it causes dehydration and electrolytes in the body to lose balance With magnesium citrate (Magnesium Citrate) and Magnesium Hydroxide (Magnesium Hydroxide) as an active ingredient

How to cure chronic constipation

How to cure chronic constipation


  •     Should practice excretion as a habit Try to excrete on time Especially in the morning that is the time when the colon is most active
  •     Do not hold back feces unnecessarily When should I hurry to go to the bathroom? Because holding it for a while may cause pain and cause stool residues Until constipation problems occur
  •     Not stressed because stress can affect the function of the intestine. In addition, some patients may have problems with stool defecation because they are in a hurry or stress period, so during excretion should relax, do not hurry and give time to the body to drive waste out.
  •     Some exercise Because it may help the muscles involved in digestion work better And may affect the digestive system
  •     Drink enough water Or at least about 8 glasses a day, which helps prevent dehydration And should drink more on hot days or exercise days
  •     Eat more fiber from vegetables, fruits and whole grains, about 30 grams per day, gradually increasing gradually to prevent flatulence. In addition, believe that eating prunes can help relieve constipation. Which studies have shown that Eating 6 prunes or about 50 grams 2 times a day may help people with constipation problems to excrete better.
  •     Pelvic floor muscle training Because sometimes constipation problems may be caused by the muscles in the area that are impaired The physiotherapist will advise the patient to control the contraction and release the pelvic floor muscles as bio-feedback. With the device inserted into the anus To measure muscle tension and can also tell when to squeeze or relax muscles Which helps the patient learn when to release the muscle
  •     Use drugs to help drive defecation more easily. Which each drug will act differently on the gastrointestinal tract, such as fiber or fiber supplements that help increase stool mass Laxative that stimulates intestinal peristalsis Osmotic laxative that helps absorb water from the intestine Which makes the stool not dry and hard until excreted difficult Drugs that help lubricate the stool to move more easily Drugs that help soften stools and move more easily Suppositories and garden medicine that help soften stools Which helps the bowel to compress and excrete more easily, etc.
  •     Consult a doctor for surgery. Is often an alternative in cases where patients follow the above methods and symptoms do not improve Or constipation problems may be caused by clogged narrow stenosis or bowel slacking Doctors may have to undergo some bowel surgery.

Fistula and stool gardening

Fistula and stool gardening


In addition to laxatives, there is a form of use as an oral medicine (medicine, water, tablets, powder or granules), also in the form of suppositories or analgesic drugs which are used by inserting the anal hole into the filling. straight Although many people do not like this form of medicine But is a faster method of eating When inserted into the rectum The medicine will soften the stool and shrink the wall of the rectum to drive the stool out. The use of drugs at the same time of every day may help to drive defecation regularly. In cases that do not respond to such treatment methods May use a stool set that contains occasional sodium phosphate / biphosphate (fleet) salt But not recommended for patients with heart disease or kidney disease Except the doctor ordered to use under the control of the doctor

Osmosis group laxative

Osmosis group laxative


Absorbed, causing water to flow back into the large intestine through special channels Therefore useful especially for those with unexplained constipation such as polyethylene glycol, lactulose and sorbitol The same effect as lactulose but cheaper But diabetics should be careful when using this drug.

Stimulating laxative group

Stimulating laxative group


Can cause the intestinal muscles to squeeze in rhythmically, for example, senna (senna), bisacodyl Because complications may occur

How can constipation cure?

How can constipation cure?


Mechanism of action of constipation Can be divided into items as follows

  •     Add more meat to the stool Until the urge to urge to excrete This group of drugs is derived from substances extracted from the mucus of the tree bark. And used in oral medicine.
  •     Increase the absorption of water into the intestine And helps stimulate the intestines to squeeze more.
  •     Makes the stool soft And easily moved to the distal colon.
  •     Lubricate and make the stools move better in the colon.
  •     Stimulate the muscles in the wall of the small intestine and colon to move faster. Which these drugs are very popular Habitual use Causing the need to increase the dose to be eaten continuously Because the original dose when eaten often will not work Which causes bad results As mentioned later.
  •     Increase intestinal pressure By anal garden with saline solution that uses an anal garden.

Thursday, March 21, 2019

Physicians Approved Diabetic Socks Crew Unisex 3, 6 or 12-Pack

Guide to take care of diabetic foot


Ulcers or chronic foot wounds are one of the most common complications of diabetes and represent the first cause of hospitalization of people with this disease. In Spain, 85% of all amputations performed are directly related to diabetic foot wounds.



Physicians Approved Diabetic Socks Crew Unisex 3, 6 or 12-Pack
Physicians Approved Diabetic Socks Crew Unisex 3, 6 or 12-Pack




Despite the seriousness of the figures, many people with diabetes do not know what an ulcer is and how it can affect their quality of life. In order to inform and raise awareness about this pathology, the Diabetes Foundation and Patients and Caregivers have launched a care guide entitled "Diabetic Foot Ulcers: prevention, care and treatment."

It is a tool to promote self-care of diabetic foot, since, according to experts, following specific prevention guidelines is essential to avoid this type of injury or in any case, minimize its complications.

From a didactic and entertaining point of view, the diabetic foot care guide takes a tour of the preventive care that must be followed at home, the risk factors, the diagnostic tests or the different treatments that exist today, giving answer to the concerns that any person with diabetes may have with this pathology.

All the texts of the publication have been developed and reviewed by renowned clinical professionals in this field, such as Dr. Prof. José Luis Lázaro Martínez (Healthcare Director and Head of the Diabetic Foot Unit of the University Clinic of Chiropody of the University Complutense de Madrid), Dr. Robert J. Snyder (Medical Director of the Wound Care Center of the University Hospital of Tamarac, Florida) and Dr. José Ramón Calle (Doctor of Medicine and endocrine specialist at the Hospital Clínico de San Carlos de Madrid).

10,000 copies of the guide for the care of the diabetic foot will be launched, which will be distributed free of charge from different health centers and diabetic foot units throughout the territory, as well as among the participants of the 3rd Popular Diabetes Race and Walk organized by the Foundation on November 16, on the occasion of the international day of diabetes.

In addition, anyone can access it through the pages www.fundaciondiabetes.org and www.pacientesycuidadores.com, where you can also consult additional information related to diabetes and chronic wounds of the diabetic foot.

Here we leave the link of the guide published online in case you are interested in reviewing it:

+MD Non-Binding Antibacterial Circulatory Diabetic Crew Socks with Loose Fit and Invisible Seam Toe for Men and Women 6 Pack

Diabetic foot care


diabetic foot symptoms


Currently it is unfortunate to see that it is increasingly common for people to suffer from diabetes, with which they suffer from the so-called diabetic foot. Since we are aware of this, we must have the ability to maintain controlled blood sugar levels.



+MD Non-Binding Antibacterial Circulatory Diabetic Crew Socks with Loose Fit and Invisible Seam Toe for Men and Women 6 Pack
+MD Non-Binding Antibacterial Circulatory Diabetic Crew Socks with Loose Fit and Invisible Seam Toe for Men and Women 6 Pack




In type 1 diabetes, the body struggles to produce enough insulin to control blood sugar levels. In type 2 diabetes, the body struggles to use the insulin produced because of poor diet, obesity and overweight is known as insulin resistance.

Diabetes can cause problems in many parts of the body, including the eyes, kidneys, blood vessels, nerves, and feet. This is why many are surprised when their doctor pays special attention to their feet. This is because when there is damage, damage to the nerves of the feet can occur without realizing that they feel numb. This increases the likelihood of infection and other associated problems in the diabetic foot.

How can you prevent damage to the diabetic foot?

A lesion in the diabetic foot can also have an effect on the small muscles of the foot that control the alignment of the bone. When the muscles are damaged, it is possible for the bones to move out of position causing the diabetic foot to suffer from deformation which can cause pressure points making it easier to damage the feet.

To help prevent this, in the first place, you must of course, check and keep your blood sugar levels stable and be meticulous with the care of your feet. It is sad to think that diabetic foot problems are the main cause of amputations, however it must be remembered that giving our feet a little love and care will be very helpful and our feet will appreciate it.

But even with good blood sugar control meticulous preventive care is important. This really is a situation in which an ounce of prevention is worth much more than a pound of cure as the saying goes. It is a sad reality that diabetes and foot problems are the main cause of leg amputations. That's why diabetic foot care is so important.

The following tips will help you maintain diabetic foot care


The following tips can be helpful in keeping your feet in good working order.

• Always wash our feet every day and make sure that the attention is dry, even in the middle of the toes.

• Never immerse the feet for long periods of time also scenic. Bathing surgery is not recommended (cut calluses with a razor blade).

• Never use a chemical treatment for calluses without consulting your doctor.

• It is not advisable to walk with bare feet because you can injure your diabetic feet without realizing it.

• If you suffer from pain in your feet you should never ignore the pain in the diabetic foot.

• It is always a good idea to check the inside of the shoes to make sure that the seams or stitches have not come loose.

• Avoid extreme temperatures, very hot or very cold conditions, as this can lead to skin problems and never use a hot water bottle on the feet.

Yomandamor Best Mens Bamboo Mid-Calf Diabetic Socks With Seamless Toe,6 Pairs L Size(Socks Size:10-13)

Diabetes and recommendations to increase the circulation of the feet


Diabetes problems arise when there is too much glucose (sugar) in the blood for a long time.

High levels of blood glucose (sugar in the blood) can damage many organs of the body such as the heart, blood vessels, feet, eyes and kidneys.



Yomandamor Best Mens Bamboo Mid-Calf Diabetic Socks With Seamless Toe,6 Pairs L Size(Socks Size:10-13)
Yomandamor Best Mens Bamboo Mid-Calf Diabetic Socks With Seamless Toe,6 Pairs L Size(Socks Size:10-13)




High levels of glucose in the blood caused by diabetes cause two problems that can damage the feet.

Damage to the nerves: One of the problems is damage to the nerves of the legs and feet.

When the nerves are damaged, sometimes there is no pain, heat or cold in the legs and feet.

When there is no sensation in these areas, a sore or a cut in the feet can get worse.

The lack of sensation arises from damage to the nerves, which is also called diabetic neuropathy.

Poor blood circulation: The second problem occurs when there is not enough blood flow in the legs and feet.

Bad circulation prevents the healing of sores or infections.

This problem is called peripheral vascular disease.


When a person has diabetes, smoking will worsen circulation problems.

These two problems together can cause foot problems.

The care of the feet is extremely important when you are diabetic, the blood supply is also affected because the circulation becomes slower.

When there is poor circulation in the feet, the wounds heal more slowly and there may be inflammation, insensitivity or coldness in the feet.

If you do not give them the care they need, it could lead to amputation.

If you learn to increase the blood circulation of the feet, you are less likely to suffer some complication.

Here are some recommendations to improve the circulation of your feet:

  • - Lift your feet when you remain sitting for long periods.

When you are lying on the bed, use a pillow under your feet to elevate them.

  • -If you are sitting a long time, take a break rotating the ankles and moving the toes in periods of 5 minutes, at least 3 times a day, to increase blood flow.
  • - Performs exercises to stimulate blood flow through the body, especially the feet, through low impact activities, such as walking, swimming, dancing and cycling.
  • -Choose soft surfaces to walk on, such as: sand, dirt or grass, and use cushioned soles on your footwear to absorb the impact of your feet.
  • -Sumerge your feet in warm water and relaxing salts.

Warm water stimulates circulation by dilating blood vessels.

  • -Stop smoking.

Discuss a nicotine replacement therapy, such as chewing gum or patch.

Smoking can narrow and harden your arteries, restricting the flow of blood to your feet and other parts of your body.

  • -Use socks, there are therapeutic ones especially for diabetics that do not restrict circulation to the feet.
  • - Follow a well-balanced diet as directed by your doctor to control cholesterol and blood pressure.

High levels of blood sugar, fat and cholesterol contribute to narrowing and hardening of the arteries, which limits blood flow to the feet.

  • -Massage your feet vigorously using your hands or ask someone to do it.

The massage will stimulate your blood vessels allowing a better circulation of the blood.

MD Diabetic Socks Mens and Womens Half Cushion Circulatory Quarter Socks for All Seasons Loose Fit 6 Pack

Education in diabetic foot care


An important strategy in the management of diabetes is to teach patients and health professionals to reduce risk factors to reduce complications.



MD Diabetic Socks Mens and Womens Half Cushion Circulatory Quarter Socks for All Seasons Loose Fit 6 Pack
MD Diabetic Socks Mens and Womens Half Cushion Circulatory Quarter Socks for All Seasons Loose Fit 6 Pack




Knowledge in diabetes education and prevention in foot care are essential to reduce complications; This knowledge must be transferred to the patient with diabetes so that they can use it to their benefit.

HOW to teach about foot care

• Before teaching foot care skills, the educator needs to assess the patient's current knowledge, behaviors, beliefs, and abilities to ask
Currently, what do you do to take care of your feet?

• The challenge for the educator is to provide information that adapts to the individual risk level of the patient and current practice of foot care.

• Having Parkinson's or blindness are situations in which the educator must adapt the special teachings to find solutions to the needs of these patients.

• Patients need to receive practical and realistic information about foot care. Give reasons why foot care is important and what is the purpose of the recommendations.

• It is useful for many patients to have written in their home the advice given by the diabetes educator.

• It helps the patient a lot that the information we transmit is personalized.

• It is essential to give the appropriate material at the cultural level that each patient has.


WHAT to teach about foot care

Teach the patient with diabetes the basic principles of foot care. Patients with neuropathy, vascular disease, or a history of foot ulceration or amputation should periodically be evaluated to see if they carry out the education received.

The feet of patients classified as high risk should be reviewed at each visit. Low risk patients will be reviewed and evaluated once a year. Patients should be encouraged to remove their shoes and socks at each health visit, even when they do not report anything abnormal on their feet.

Teach to check your feet: You should look between your fingers every day, when we put on or take off socks; A mirror can help examine difficult areas. Once the explanation is finished, the patient should be instructed to perform a demonstration of how to inspect the feet, indicating the areas that need special attention.

It is necessary to check the inside of the shoe daily to check its lining, seams etc, which may damage or irritate the skin; it is important to turn them over before putting them usually.

The shoes need to be spacious enough to accommodate any deformity we may have. Changing shoes throughout the day is an important help. Changing shoes during the day is a great help.

Avoid walking barefoot or walking in socks. Use proper footwear in swimming pools or beaches to avoid fungus or burns.

Wash and dry the feet very well, and especially between the fingers.

Those people who have maceration problems, place separators between the fingers.

To avoid burns because the water is very hot, the temperature of the bath or shower water should be checked with the forearm, elbow or a bath thermometer.

It is advisable, after the hygiene of the foot to apply a moisturizing cream except between the fingers and better that it does not carry alcohol, since it can dry out the skin a lot.

The nails of the toes must be cut straight to later use a cardboard file and not leave any spikes. If the patient does not see well or has difficulty reaching the feet, a member of their family, the nurse, or the podiatrist can do so.

Avoid hardness, calluses or toenails buried. Do not use chemicals, sharp instruments, or razor blades to treat problems as they can lead to ulcerations or infections.

Dress well and adapt: ​​fluffy cotton, interdigital separators, synthetic blend, or wool socks. Avoid hot water bottles, electric blankets, heating, or microwaves because they can cause burns.

You should seek prompt medical attention for any problem: cuts, blisters, calluses, any wound that does not heal, or signs of infection, such as redness, swelling, pus, drainage, or fever.

The objectives


The professional will be able to:


• Identify sensitive peripheral points of autonomic and motor neuropathy of the foot.

• Identify signs of peripheral vascular disease in the lower extremities.

• List the basic elements by examining a diabetic foot.

• Explain why a high-risk foot can be classified.

• Describe treatment planning for a person with high risk foot or a sore on the foot.

The Complications

• Diabetic foot complications are costly, but beyond financial interests are the inevitable social and psychological anguish to patients and their families.

• Complications in the lower extremities are an important cause of hospitalization, disability, morbidity, and mortality among people with diabetes. Education in the prevention of ulceration or foot risk in diabetes would avoid important medical, social, and economic costs.

Important Educational Considerations


1. In patients susceptible to foot complications, education in diabetes and preventive care can reduce risks.

2. Meticulous foot care and proper patient education have been shown to reduce amputations associated with diabetes by 50%.

3. Teaching the patient and health professionals are ways to reduce risk factors and prevent the loss of limbs due to foot disease are important strategies to reduce costs.

4. Predicting which patients are the highest risk could lead to more effective use of resources.

5. For people without established complications of diabetes, better control in blood glucose levels has been shown to reduce the development of neuropathy.

6. According to the strategy of prevention, significantly improve glycemic control of the population with diabetes, thus lowering the incidence in risk factors and other complications, should be more effective in the prevention of ulceration and amputation of the foot , efforts that focus only on people already cataloged at high risk.

Neuropathy

Sensory, autonomic and motor neuropathy act synergistically to cause diabetic complications of the foot. Peripheral sensory polyneuropathy is an important pathophysiological risk factor for foot ulceration and amputation.

About 50% of people with diabetes of 15 years of evolution have peripheral sensory neuropathy. The loss of protective sensation allows the sensation of trauma to go unnoticed by the patient. The loss of protective sensation affects the fingers and toes first, although the functions of the motor sensor of the fingers of the hands can also be impaired.

A quick and easy way to identify feet without feeling protective is to assess the patient's ability to perceive the pressure of a monofilament 5.07 applied at the most common sites of potential ulceration. These sites are the plantar surface of the big toe and the fifth toe, the plantar metatarsal heads (first and fifth) and the heel.

Edema

Edema, is a local infection of systematic cause affecting the texture of the skin, skin circulation, or healing.

When edema is present it is wise to make the patient a clinical examination to determine the cause of the edema. If the edema is due to venous insufficiency alone, averages of rest are prescribed. If there is an arterial shortage, rest aids may be contraindicated or the amount of compression may need to be reduced. The elevation of the extremities on the heart can control the edema depending, if the person has fluid retention.

If the edema is due to congestive heart failure, it may indicate a need for a change in medication. In the event of cardiac arrest, reduction of edema due to elevation or compression of the leg can increase the return of the fluid and could potentially lead to volume overload. When blood flow is seriously compromised, patients may not be able to tolerate leg elevation and may even need to sit with their feet in a normal position to facilitate blood flow.

Trauma


A study conducted in 1990 of 80 amputations revealed that in 69 of the cases, the initial event of the precipitation were foreseeable minor traumas that led to ulceration.

Common sources of trauma include inappropriate shoes, claw toe nails, foreign objects, wrinkles in stockings or socks, barefoot walking, and inadequate cutting of fingernails, calluses, hardness, etc. Thermal injuries can occur by placing the foot in a bag or bottle of hot water, electric blanket or heating, or walking in the sand and hot pavements, resulting in severe burns to the foot.

Most skin ulcers are caused by minor, repetitive pressure with each step. Most amputations that result from trauma can be prevented with patient education and daily care.

Ulceration


An ulceration of the foot is a defect of the skin under the malleolus that penetrates the subcutaneous tissue.

Any injury to the foot of a person with diabetes is a cause for serious concern no matter the depth or size.

The proper education of a wound can cure many foot ulcers, and most amputations can be prevented.

Infection

The presence of purulence (pus), significant erythema, increased local heat, induration, or drainage indicate infection. If a diabetic foot injury is infected, appropriate oral or parenteral antimicrobial therapy is prescribed after the results of tissue culture are obtained. Acute infection without symptoms, gangrene, or osteomyelitis can be treated effectively by using a single oral antibiotic for 2 weeks, and daily wound care.

Patients with fever, leukocytosis, severe hyperglycemia, acidosis, hypotension, intense cellulitis, deep space infections, gangrene, evidence of osteomyelitis, would need inpatient therapy to receive parenteral antibiotics and surgical drainage if necessary.

Gangrene


Gangrene is a non-specific term for tissue death. The microbes that develop as a result of infection, or arteriosclerosis, or insufficient blood flow, vasculitis, resulting in tissue death or necrosis. Dry gangrene is associated with ischemia. When the gangrenous portion is sharply demarcated and affected in a small area, it can be left untreated, but observed closely.

A wet or wet gangrene is a sign of the process of progressive tissue death or that the infection may be involved. Due to complete obstruction of the flow of necrotic blood, surgical intervention is usually required.

IOMI - 6 Pack Women Thin Non Binding Extra Wide Loose Top Cotton Diabetic Socks

Steps to take care of feet in diabetes

Prevention
Having a good control of diabetes (HbA1c <7%), quitting smoking and avoiding injuries to the feet are the first steps that must be taken to avoid diabetic foot.



IOMI - 6 Pack Women Thin Non Binding Extra Wide Loose Top Cotton Diabetic Socks
IOMI - 6 Pack Women Thin Non Binding Extra Wide Loose Top Cotton Diabetic Socks




Daily hygiene
Daily washing: Daily washing of the feet with warm water and pH 5.5 soap is essential. It is important to dry your feet thoroughly, without forgetting the spaces between your fingers. Finally, apply moisturizer to avoid cracks in the skin
Nail care: Do not use sharp utensils to cut nails. It is best to file them with a cardboard file or cut them with round-tipped scissors

  • Examine the feet
  • Observe and examine your feet frequently. Do not forget to wear glasses if you value them and have the most appropriate light. Use a mirror to observe the sole of the foot
  • Visit the podiatrist or educator if you notice any of these problems:
  • Cracks in the heels or between the fingers
  • Uñeros or reddened areas
  • Blisters or small ulcers
  • Calluses or hardness
  • Nail stains caused by fungi

Dress the feet properly
Stockings and socks: Avoid stockings and socks that compress the circulation of the legs. It is always preferable to use socks made of natural fibers, since they allow a better perspiration.

It is important to never walk barefoot
Footwear: The choice of the most suitable footwear allows to avoid many complications. Shoes should be purchased late in the afternoon, which is when the foot swells and is more relaxed. The day when the shoes are released should be worn for a short time and as the shoe adapts to the feet, take them more hours. Before putting on your shoes, look inside to see that there is no item that could hurt your feet.

How is the ideal shoe?

Of skin. Very breathable, flexible and soft. It is wide and does not press the fingers. It must not have too much heel. No internal seams that can rub.