Sensodyne Repair & Protect Whitening Sensitivity Toothpaste for Sensitive Teeth, 3.4 ounces (Pack of 2)

Sensodyne Repair & Protect Whitening Sensitivity Toothpaste for Sensitive Teeth, 3.4 ounces (Pack of 2)

How to prevent caries

Van was almost 2 years old when his mother Elizabeth noticed a brown speck on one of her teeth, which looked like a sticky food. When Elizabeth failed to clean the stain with a brush, she took her son to the dentist.

After an unsuccessful attempt to examine Vanin’s mouth, the boy had to do anesthesia. During the examination, the dentist discovered that all the teeth, except one, are affected by caries. Four front teeth had to be removed, two - to put the crowns, and the rest, in addition to that which was healthy, - to be sealed. The dentist told Elizabeth that breastfeeding at night is the same as bottle feeding. To save teeth, feeding at night will have to stop. Elizabeth questioned the recommendation of the dentist. "It can not be! People fed children for millennia, and their teeth were fine, she thought.

Elizabeth decided to continue feeding Vanya at night, as their family was preparing for the move, which, even without a night of weaning, was quite a lot of stress for the boy. Mom tried to wipe her teeth with a soft cloth after each night feeding, but Vanya woke up during this procedure. For several months, Elizabeth gradually ceased to feed her son at night.

Why did the dentist decide that breastfeeding, especially at night, could cause caries? Human milk contains sugar - lactose. It is well known that food and drinks containing sugar often cause tooth decay. Some studies have traced the relationship of feeding and caries, and some argue that there is no connection. The American Academy of Pediatric Dentists in 2002 recommended not to feed the child at night after the appearance of the first teeth (Pediatric Dentistry 2001-2002). Many dentists agree with this recommendation, both in the US and abroad (Editor's note - see more recent information ). Let's understand the existing contradictions in the data on children's caries.
Analysis of research results

Dr. Joyce Sinton and her colleagues conducted a comparative study of feeding methods and caries, trying to determine why researchers disagree on the effect of breastfeeding on teeth. They concluded that in many studies, during which the connection between breastfeeding and caries was found, the research methodology did not meet the standards, and the researchers came to contradictory results. Most of the articles found by researchers were not included in the final review, because were just descriptions of particular cases: it was about one or more infants who were already found to have caries at the time of the study. In these studies, it was assumed that tooth decay was caused by breastfeeding, but no evidence was given of this fact. The researchers stated that in fact they had to exclude most of the “classic” articles not about the relationship between caries and breastfeeding.

The remaining studies were very carefully compared, and concluded that the results were often controversial due to ignoring other factors affecting the occurrence of caries, for example, water fluoridation or components of the child's diet other than breast milk. Also, the researchers did not give clear definitions of the concepts of “breastfeeding” and “effective care of teeth” for parents. So, children in mixed feeding are considered breastfed in one study and artificially in the other. Confusion in the definitions leads to deceptive results, since exclusive breast and mixed feeding have a different effect on the body. The use of such inaccurate definitions indicates an unscientific approach to the study of the issue.

Reliable information about caries and breastfeeding is very important, as recently, early childhood caries is widespread. The high cost of treatment even more draws attention to the problem. Researchers claim that in some countries, the prevalence of caries at an early age has taken on epidemic proportions (Tinanoff, O'Sullivan 1997). The cost of caries treatment in children in the US costs $ 700-1200 for treatment and 200-1500 for medicines (Erickson, 1999). The cost of moral damage both for the child and for the parents, especially when it comes to abrupt weaning, can only be guessed at.

Evidence for breastfeeding

Not all dentists and scientists believe that breastfeeding, including at night, leads to tooth decay. A study by Dr. Harold Slavkin showed that "Studies based on a population survey did not reveal a link between long-term breastfeeding and caries." Dr. Konstantin Oulis and his colleagues concluded that breastfeeding can "have a preventive effect and inhibit the development of caries in children." Dr. Harry Torney examined 107 children who had breastfed for at least two years (about half of them were not weaned at the time of the study). He found no evidence to suggest that prolonged breastfeeding on demand leads to caries (Torney, 1992).

Dr. Brian Palmer is one of the most active supporters and zealous advocates of breastfeeding for caries. He is confident that caries in young children is a relatively new phenomenon. Palmer studied fossil baby skulls from various museums. Signs of destruction were found on less than 1.4 percent of the teeth. In total, Palmer examined 1344 baby teeth, of which 19 were slightly affected by caries and only 4 (0.3 percent) had serious damage. Anthropologists believe that anatomically modern humans have existed for about 100,000 years, despite the fact that modern humans appeared about 30,000 years ago. At the same time, studies of the skulls indicate the occurrence of caries at an early age only 8-10 thousand years ago, which means that the previous 92 thousand years had no caries in young children (Palmer, 2000).

What happened 8-10 thousand years ago? Humanity began to process food and eat differently. Presumably, babies in prehistoric times sucked their breasts all night long and for 2-3 years or longer. On this basis, the idea that breast milk leads to tooth decay seems implausible. If this were so, traces of caries would be found on teeth older than 10 thousand years. In addition, as Dr. Palmer says, "if breast milk resulted in tooth decay, it would be an evolutionary suicide."

There are data from two more studies that compared the effect of modern artificial breast milk substitutes (mixes) and breast milk itself on factors that are considered to be the cause of caries. These studies revealed significant differences between human milk and most blends. First, it was found that breast milk practically does not reduce the level of acidity in the mouth, while almost all brands of mixtures - reduce. Streptococcal bacterium, which is blamed for the destructive effect on the teeth, is best reproduced in a low-acid environment. Secondly, most of the mixtures contributed to the active growth of bacteria, and in breast milk this growth was much slower. Thirdly, it turned out that the mixture dissolves tooth enamel, while breast milk, on the contrary, remineralizes it (i.e., “supplies” calcium and phosphorus to teeth). Also, the researchers came to the conclusion that human milk does not lead to caries, if there are no other source of carbohydrates on the teeth, in which bacteria multiply. Most of the artificial mixtures tested cause caries (Erickson, 1999).

These studies show why accurate definitions are so important. A mixed-fed infant should be considered separately from infants in studies on children's caries, since the mixture dissolves tooth enamel, while breast milk, on the contrary, remineralizes it.

Streptococcus mutans

Most often, children become infected with Streptococcus mutans (a type of streptococcal bacteria) from parents or other people who care for children. Infection occurs through kisses, playing with the parental toothbrush, or using common forks. Once in the baby’s mouth, Streptococcus mutans (S. mutans) begins to multiply rapidly. This bacterium has properties that prevent the growth of similar bacteria and many other microorganisms, and thus can become the predominant bacterium in a child’s mouth (Slavkin, 1999)

S. mutans can be fought with preventive methods. One study found that “If pregnant women rinse their mouths daily with sodium fluoride and chlorhexidine during the seventh month of pregnancy, the population of their children’s mouth bacteria was delayed by an average of 4 months” (Slavkin, 1999). Like all drugs, sodium fluoride and chlorhexidine should be prescribed by a doctor. However, the use of these drugs is associated with certain side effects, so the need for these tools is questionable. Before taking medications, you should consult with your doctor and weigh the balance of benefits and risks.

The later the child encounters S. mutans, the less likely it is the occurrence of caries at an early age. Avoid using common cutlery and toothbrushes. Never lick artificial nipples or pacifiers. Knowing that S. mutans breeds best with low acidity, maintain an increased level of acidity in the mouth. This will help maintain a healthy bacterial ecosystem in the mouth (Slavkin, 1999). As mentioned above, the mixture lowers the level of acidity in the mouth, unlike breast milk, so it is better not to feed the children with the mixture. If supplementation is unavoidable, be sure to brush your baby immediately after feeding the mixture.

In the process of digestion, the level of acidity in the mouth usually decreases, gradually increasing after swallowing food. When we eat or drink, saliva starts breaking down food into simpler sugars, which are found in all foods. Sugar, in turn, gets on the teeth, nourishing the bacteria, promoting their reproduction and reducing the level of acidity in the mouth. At decrease in level of acidity, minerals are washed out from a tooth enamel. Between meals, saliva restores normal acid balance. As already mentioned, breast milk remineralizes tooth enamel, strengthens children's teeth and helps prevent tooth decay.

Dr. Palmer notes that “some components of breast milk can also protect teeth from caries. Thus, IgA and IgG immunoglobulins are able to inhibit the growth of S. mutans. Also S. mutans is very sensitive to the bactericidal action of lactoferrin, the main component of breast milk. ”

Sucking process

Breast milk does not last long in the mouth during breastfeeding. When the baby sucks the breast, the nipple is deep in the baby's mouth, and the milk is injected practically into the throat. In addition, the sucking process includes mandatory swallowing - before the child continues to suck, the baby must first swallow the milk. If the baby drinks milk, juice or a mixture from a bottle, the liquid continues to flow into the mouth, even if the child does not actively suck the bottle. If the child does not swallow, fluid accumulates in the mouth, washing the front teeth. Liquid flowing through the short nipple also rinses the teeth before getting into the throat.

Dry mouth is another cause of tooth decay in young children. Saliva maintains a normal level of acidity in the mouth. At night, salivation decreases, especially if the person breathes through his mouth. This is one explanation why brushing your teeth before bedtime reduces the risk of caries. If the baby sucks often at night, he continues to produce enough saliva to prevent the mouth from drying out.

Family matters

Heredity plays an important role in the occurrence of caries. We cannot change the genes of a child, but it is important for parents to pay attention to the prevalence of caries and other dental problems in the family. Armed with the necessary information, parents can engage in the prevention of children's caries during pregnancy.

Oral hygiene plays an important role in the prevention of caries. Parents who regularly brush their teeth not only set a good example for their children, but also reduce the number of bacteria in their mouths, thereby reducing the likelihood of transmitting S. mutans. Joint visits to the dentist make it possible to get used to the setting of the dental office from early childhood and become familiar with what is happening during preventive visits. In families with a genetic predisposition to caries of children, it is recommended to show the dentist every six months from the time the first teeth appear. An early visit to the dentist will help detect any defects in the enamel.

Brushing your baby's teeth should start as soon as they appear. At first it can be done with a piece of gauze or a soft cloth. Children should learn to brush their teeth as early as possible, but at the same time, parents should continue to brush their teeth themselves at least 2 times a day until the child can brush his teeth thoroughly enough.

A full and varied diet is an important component of caries prevention. A healthy diet increases the body's resistance to microbes and bacteria. Give your child to drink water, not juice or other liquids. Water does not reduce the level of acidity, and there is no sugar in the water, which has a destructive effect on the teeth.

Avoid foods that are long in the mouth or stick to the teeth. For example, when a child sucks a lollipop for quite a long time, during all this time the level of acidity in the mouth decreases. Sugar gets on the teeth, bacteria begin to multiply actively, enamel demineralization begins. Until the child brushes his teeth or saliva does not wash away all the sugar from the teeth and does not restore acidity, the teeth are at risk of destruction. But if a child eats an apple, chewing and swallowing promote the washing of teeth with saliva. However, some useful products, such as dried fruits, stick to the teeth and can begin demineralization.

Dr. Palmer believes that heredity is not the only factor influencing the development of caries. Parents can take care of dental health long before the baby is born. According to Palmer, there are four factors that increase the risk of children's caries: stress during pregnancy, especially associated with the loss of a loved one; lack of dairy products in the mother’s diet; serious maternal illness or taking antibiotics during pregnancy.

Of course, not all of the above circumstances can be controlled by a woman. People get sick and die beyond our knowledge. At the same time, a decrease in the general level of stress is often in our power and has a positive effect on both the mother and the child. Regular monitoring of a woman during pregnancy helps to improve maternal nutrition and reduces the likelihood of illness. If you still get sick, sometimes you need to resort to antibiotics. In this case, each woman needs to assess her specific situation and discuss with her doctor how much the benefits of taking antibiotics exceed the risk. It is impossible to foresee and avoid all risk factors for caries, but, having all the necessary information, a woman can make the maximum possible efforts to prevent the disease.

Treatment

The treatment regimen depends on the parents, who find it easier to decide exactly which methods are acceptable for their child. This article describes several possible treatment options. Additional options were published in the Toddler Tips section of the New Beginnings magazine (July-August 2000 issue).

In the early stage of damage, teeth can be remineralized due to the use of food additives and the use of fluoride. That is why children at risk are particularly recommended early prevention, diagnosis and treatment.Regular brushing in the mouth. Recently, S. states were successful with antibacterial mouthwash solutions (Raegan, 2000).

If it’s a carrot, it’s limited by filling or removal. It should be noted. Together with the anesthesiologist, you can develop the most gentle abstinence for the child before the operation.

Often parents have to look at a good children's dentist. If you are a dentist, try infants, try research.

Key points in research on the relationship between breastfeeding and caries

Was it necessary to wean Vanya? According to Dr. Palmer, he is not a doctor.

- Surveys population-based surveys have not been established between linking prolonged breastfeeding and caries (Slavkin, 1999)

- Prolonged breastfeeding on demand doesn’t lead to the spread of caries (Weerheijm, 1998)

- Breastfeeding carriage in children (Oulis, 1999)

- Lactose, for carcass (Rugg-Gunn, 1985).

Conclusion

I was the one who was told the baby. Catherine feeds the 18-month-old daughter Yulya. The children's dentist is insisted on immediate cessation of breastfeeding before the start of caries treatment. Catherine found a dentist who decides to not decay, but doesn’t have to reduce the rate of caries. And of course, Julia after unpleasant dental treatment procedures!


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Sensodyne Pronamel Toothpaste for Tooth Enamel Strengthening, Daily Protection, Mint Essence, 4 ounce (Pack of 3) (Packaging May Vary)

Sensodyne Pronamel Toothpaste for Tooth Enamel Strengthening, Daily Protection, Mint Essence, 4 ounce (Pack of 3) (Packaging May Vary)

How to prevent caries?

Caries of teeth and inflammatory diseases of periodontal tissues are still the most common human diseases, which makes the prevention of these diseases particularly urgent in the 21st century.

According to the World Health Organization (WHO), all over the world, dentists are not able to provide treatment for all dental caries and its complications. However, we all know that the disease is easier to prevent than to cure. The main objectives of prevention are to strengthen the health of patients, early detection of pathology and prevent the development of complications. Dental prevention is composed of a set of activities, of which the most important are maintaining a healthy lifestyle, a balanced diet and the harmonious development of the individual.

Unbalanced nutrition, primarily the predominant use of sugars, adversely affects not only the dentition, contributing to the development of caries and periodontal diseases, but also the whole organism (obesity, diabetes, endocrine disorders, etc.).

According to modern views, dental caries occurs due to the penetration and reproduction of the microbial flora. In addition, factors such as unbalanced nutrition, poor overall health, low fluoride content in food and water are contributing factors for the development of caries. However, the primary cause of caries is the presence of an active dental plaque on the surface of the tooth, which is tightly attached to the tooth enamel. In small quantities, dental plaque is not detected, but in a large volume it takes on the appearance of a grayish or yellow-gray mass, which can be seen on the surface of the tooth and separated with a tool. If you do not pay due attention to oral hygiene, then after removing plaque, you can find enamel with a changed dull color or so-called "chalky spots." That is, under the dental plaque demineralization of hard tooth tissues occurs with the subsequent development of destructive forms.

One of the conditions for the full development of teeth in a child is the rational nutrition of the expectant mother during pregnancy. The next important factor is adequate intake of fluoride. The preventive effect of fluoride is to increase the resistance of tooth enamel to the effects of adverse factors. Fluorinated edible salt is produced in the Republic of Belarus. Fluorides are also rich in such products as sea fish, sea kale, green tea, walnuts, parsley, mineral water "Darida", "Smile" and others.

However, since it is bacterial infection that causes carious tooth decay, the main point in keeping the teeth healthy is the removal of bacteria with a toothbrush and toothpaste. The choice of the method and means of brushing your teeth depends on the age of the child, the condition of the hard tissues of the teeth. From 2-3 years old, the child is gradually accustomed by parents to conduct individual oral hygiene. Small children should use a soft bristled toothbrush. If a child does not manage to clean the teeth of plaque, then up to 10 years of age, parents should help children brush their teeth. In addition, dentists recommend the use of additional hygiene products, such as tooth brushes, dental floss, and dental elixirs, which allow you to adjust the hygienic oral care and thus keep your teeth healthy.


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Tom's of Maine Natural Fluoride Free Children's Toothpaste, Silly Strawberry, 4.2 Ounce, 3 Count

Tom's of Maine Natural Fluoride Free Children's Toothpaste, Silly Strawberry, 4.2 Ounce, 3 Count

How to prevent caries

Caries is the most common problem associated with teeth. To avoid its appearance, it is necessary to observe oral hygiene and strengthen tooth enamel using special toothpastes and rinses, as well as undergoing a remineralization procedure at the dentist.

How to prevent caries in children and adults?

Such methods of preventing caries include:

Remineralization is a procedure during which the tooth enamel is saturated with fluorine and calcium, which has a positive effect on its strength. In addition, fluoroprophylaxis increases the resistance of the enamel to microorganisms that provoke the development of caries.

When the acidity falls below pH5, the concentration of calcium and a number of other elements in the tooth enamel begins to rapidly decrease. It is at this moment that the greatest activity of cariogenic organisms is observed. After the tooth surface is coated with fluoride varnish, fluorine begins to penetrate into the enamel, which, together with calcium, does not allow it to dissolve even under conditions of high acidity.

Remineralization can be:

Home , which consists in the most ordinary thorough cleaning of teeth with toothpaste, which contains fluoride. There are pastes with more efficient aminofluoride (they are distinguished by a higher price and a faster rate of penetration of fluorine into the enamel), as well as with sodium monofluorophosphate (refer to the budget option). For a more professional fluoroprophylactic course, in addition to toothpastes and rinses, remineralizing gels will be needed, which need to be used every 3-4 months, which does not cancel tooth brushing. If you follow these rules throughout life, it is likely that you will never have to treat tooth decay.

Professional , for which you can not do without a visit to the doctor. Its main advantage is the best efficacy due to the use of drugs differing in increased concentration of active substances. During the procedure, the teeth are covered with a transparent fluoride-containing varnish, which actively penetrates into the enamel for several hours. Gradually the film dissolves.



WHO recommends fluoroprophylaxis in two ways: using pastes with fluoride at home and periodically resort to using professional preparations that modern dentistry can offer.

Proper oral hygiene , which is both a simple and very important step in the prevention of caries , preventing the appearance of carious areas.

A large number of people believe that they have nothing to do with oral hygiene. However, if this were true, the disease would not be so common.



So, good hygiene should consist of the following steps:

Regular brushing your teeth (preferably after each meal). Moreover, you should brush your teeth not after an hour or two, but within 5 minutes after eating. It has been proven that the maximum damage to the teeth is food debris and pathogens in the first 40 minutes. Do I need to brush my teeth after every meal, that is, even after a light snack or tea with candy? Yes, it is necessary, and it is necessary to clearly clarify for yourself. Therefore, do not abuse the snacks during the day.
Dental floss is not an additional instrument for cleansing the oral cavity, but just as basic as a toothbrush. Floss must be used exactly the same after each meal. A person who has never used a thread before may have a hard time understanding how to use it - a dentist can help . The task of the dental floss is to remove food debris between the teeth (caries no less rarely develops not only in the cavity of the tooth, but also between two adjacent teeth).

What to do if brushing your teeth is problematic (for example, in a cafe or in nature)? You should always have a dental floss or, in extreme cases, chewing gum. Packing with the thread does not take up much space, and you can use it by going to the toilet (if it comes to the room) or moving to the side. Many people are embarrassed to behave this way, as a result, subsequently they are not always waiting for a simple and cheap treatment of caries . The constraint here is inappropriate: there is nothing shameful about getting up and retiring to the bathroom for a couple of minutes. It is better to breathe freshness then, and not to “delight” the surrounding flavors of the recently eaten lunch.
Food prostheses often accumulate under dentures and braces . People who have crowns in their mouths can be advised to use an irrigator - a device that feeds a stream of water through a special nozzle, saturated with air bubbles and washing away food debris. Especially effective is the device for gingivitis and periodontitis, when pockets are formed, where a large number of microbes accumulate. Periodontal pockets are very difficult to clean with a brush or thread, but the irrigator with this task is able to cope perfectly. Recommended device and pregnant, often suffering from gingivitis.



Caries: General Prevention Methods

The main reason for the development of caries is carbohydrates consumed during meals (simple carbohydrates are especially harmful, that is, sugar). As a rule, a person consumes these elements between main meals (for example, drinking tea with sugar or confectionery). If you refuse snacking, then reduce the risk of caries.
The use of vitamins that prevent the development of caries. In Russia, this method is not very common, although the anti-caries effect of vitamins B6 and B1 has long been proven. However, no pills, even when taken on a regular basis, can prevent the occurrence of caries if oral hygiene suffers.


Dental caries in children

In children, it is quite simple to detect caries: first, white or brown spots appear on the teeth, then the teeth begin to react to hot or cold food, and bad breath may appear. All these symptoms indicate rapid development of the disease. If time does not take action, the infection can spread to several teeth at once.

Causes of caries in children:

The main cause of children's caries is non-compliance with oral hygiene . The task of the parents is to choose the right toothbrush for the child and teach him how to brush the teeth. Many young children are afraid of this innocuous procedure, so we can recommend to try to teach brushing your teeth in the form of a game. It is necessary to accustom the child to self-cleaning already from the age of 3 (before this moment comes, the parents should clean the gums and teeth of the baby).
Infection can be transmitted from an adult to a child . As a rule, this happens if you eat one spoon with a child or kiss it on the lips, which is often abused by adults who are unable to cope with an excess of feelings.
Genetic characteristics associated with improper lifestyle of the mother during pregnancy . Teeth are formed in the first trimester, so if a woman smokes or drinks alcohol, it can affect the development of the baby’s teeth.
Early caries, appearing in children before the age of 2 years, can be caused by poor mineralization of milk teeth .
Various chronic diseases can also cause carious cavities.
Infants often develop bottle caries when a child eats food before bedtime. After eating, food remains on the teeth, and the parents, instead of brushing the child’s teeth, put him to sleep.


findings

There is a clear algorithm, following which with high probability will allow you to never face the problem of caries.

Regular removal of plaque and tartar is the key to healthy teeth . Good oral hygiene is the best medicine for any diseases associated with teeth and gums.
The correct diet . It is necessary to make a daily menu in such a way that it contains as little flour and sweet as possible (food consisting mainly of easily digestible carbohydrates). It is worth refusing from sugary drinks (an extremely large amount of sugar is contained in soda). Avoiding sweet snacks, you minimize the risk of caries.
Measures that increase the resistance of enamel to acids produced by pathogens should be carried out several times a year.


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Crest 3D White Radiant Mint Whitening Toothpaste Twin Pack, 7 Ounce

Crest 3D White Radiant Mint Whitening Toothpaste Twin Pack, 7 Ounce

Tooth decay: how to treat

“Toothache” is a phrase that frightens children and adults, men and women. One of the main causes of severe pain in the teeth is caries. This disease can be dangerous to varying degrees, but it needs to be treated anyway. In the article we will talk about the most effective methods of caries treatment, as well as tell you about the prevention of the disease.

Caries and its varieties
Caries is one of the most common oral diseases. When it occurs, tooth enamel is damaged first, and then, if treatment is not started, and dentin (hard tooth tissue). The first sign of caries is a dark spot on the enamel. If you ignore its appearance, the stain may increase in diameter, and then the pathology spreads deeper into the tooth tissue, resulting in a “hole”. When caries destroys enamel and affects dentin, it gets to the pulp (soft tissue of the tooth), which can lead to very serious consequences.
According to the degree of tooth damage, the disease is divided into caries in the staining stage (discoloration of enamel), superficial caries (damage to enamel), medium caries (destruction of the upper dentin layer) and deep caries (when the dentin is destroyed almost to the pulp). Also distinguish caries enamel, dentin and cement root - in this case, the disease occurs under the gum.
Depending on the location of the lesion, fissure caries are classified (occurring in the deepening of the tooth), approximal (at the junction of the teeth) and cervical caries (near or under the gumline). There is also caries of the front teeth, which is especially hard on the aesthetics of a smile. Usually, in the latter case, even those who are in panic afraid of doctors are not pulling back to the dentist.
To avoid a visit to a specialist, you should regularly inspect the oral cavity yourself. If you notice caries at the earliest stage, you can get rid of it without the help of a dentist.

Signs of dental caries
To understand that you have caries is very simple. A change in the color of the enamel (the stain can be both dark and light) or its structure, such as the appearance of roughness, are clear signs of the onset of the disease. A painful reaction of the teeth to food, especially to sweet, cold and hot, or pain arising without cause, also accompanied by caries. Bad breath can also be a symptom of the disease.
If the disease has already moved to the middle stage, a recess can be seen in the tooth - usually it is easily felt by the tongue. However, it should be remembered that the “hole” can occur not only because of caries: the doctor will make an exact diagnosis.

Causes of caries
The main cause of caries is bacteria that produce acids that flush out fluoride and calcium from the tooth tissue. Microorganisms begin to multiply and destroy the tooth within 1–2 hours after cleaning the oral cavity, leading to the formation of plaque.
Insufficient salivation can also contribute to the development of caries. The fact is that saliva minerals are able to partially neutralize the acids produced by bacteria - when little saliva forms, acids destroy teeth more quickly. Also, saliva partially washes away bloom. Dry mouth (dry mouth) can be caused by diabetes, hypertension, nasal breathing disorders in various diseases.
In addition, the cause of decay can be the frequent use of sweet, and the impact is not the amount of glucose eaten, and the time it comes into contact with the teeth. Improper diet generally affects the health of the oral cavity.
By the way
Caries, among other things, can be caused by a malfunction of the immune system. The cause of failure can be stress. The latter, by the way, is also able to slow down the processes of mineralization in the oral cavity.
If you find signs of caries, you need to adjust the food, pay special attention to oral hygiene, give preference to toothpastes with a high content of calcium or fluorine. It is imperative to contact your dentist. Only timely treatment of caries will help save the tooth.

Treatment of dental caries
If the caries is at the stage of stains, it is enough to fill the teeth with fluorine and calcium. If the disease is at the superficial, medium or deep stage, then most likely it is impossible to do without a drill. To cure tooth decay, you need to remove the affected part of the tooth and restore its natural form by sealing. Deep caries is treated, as a rule, for two visits - first they put a temporary filling, then a permanent one. If caries has arisen under the filling, X-rays are used for the diagnosis.
There are two main ways to treat caries - non-invasive (without “drilling”) and invasive (with the removal of affected tissue). The choice of method depends on the stage of the disease.
Conservative therapy without preparation
This treatment of caries without "drilling". This method is used if the disease is at the initial stage, that is, the enamel color has changed or the patient due to the nature of the organism (for example, an allergic reaction) cannot undergo anesthesia, and treatment is not possible without it.
The essence of the non-invasive method is to remove the soft deposit and enamel mineralization. The treatment is carried out in several stages: examination, isolation of the gums and application of the necessary materials. The procedure takes about an hour, depending on the equipment and the qualifications of the doctor. The cost of an average of Moscow - from 1500 rubles. If the treatment was carried out qualitatively, then the disease will recede and additional manipulations will not be required.

Treatment with preparation of hard tooth tissues
It is a hardware treatment of the affected parts of the tooth with anesthesia. The stages of treatment depend on the stage of the disease. The average caries is treated as follows:
anesthesia;
mechanical and drug treatment;
installation of a protective lining;
tooth restoration by filling;
adjusting the shape of the filling;
grinding and polishing.
Treatment of deep caries before installing the lining requires checking the level of treatment, that is, finding out how close the sensitive pulp is. This is done in order to exclude the possibility of pain after treatment.

The duration of treatment of medium and deep caries - over an hour, sometimes up to two hours. The average caries, as we have said, is usually treated for one visit, deep carving requires two visits, in especially difficult cases three or more. The effectiveness of treatment depends on the quality of the drugs used, the qualifications of the specialist and the individual characteristics of the organism. With improper diet and poor hygiene, as well as low immunity, the disease can return after some time. The cost of invasive treatment in Moscow is from 2500 rubles. Invasive treatment of caries with a drill is not the only way to solve the problem. There are many more modern treatments that are not inferior in effectiveness.

Modern approaches in the treatment of caries
One of the newest methods is chemical-mechanical. It consists in applying special preparations to the affected part, then removing the diseased part of the tooth and sealing it. The advantages of the method are painlessness and the formation of a smaller cavity (in comparison with invasive intervention), which requires a filling.
The affected tissue can also be removed with a powerful stream of air, water and special powder, which eliminates damage to the healthy part of the tooth. But this method is effective only in the initial stages of caries.
Sick areas can be removed with a laser. It recognizes affected tissues and vaporizes them.
All these methods are good because they are less painful than the treatment with a drill, and sometimes do not cause unpleasant sensations at all. But such procedures will cost the patient several thousand more than the classical treatment, and not every clinic will have the appropriate equipment for advanced therapy.

Prevention of caries
To protect teeth from caries, it is necessary to clean them with sweeping movements. Spending on this procedure should take at least three to five minutes in the morning and evening. We should not forget about cleaning the tongue. After eating, it is recommended to rinse your mouth.
Nutrition also affects the possibility of caries. After eating sweet or very sour (green apples, lemon), drink water or rinse your mouth. Eat more vegetables and fruits containing vitamins C and D, as well as foods rich in calcium and fluoride. Especially beneficial effects on the health of teeth raw carrots.
Visiting the dentist should be every six months to detect caries at an early stage and prevent its development.

Often, caries can cause more serious dental diseases, so you need to be attentive to the health of the oral cavity, apply preventive measures and not neglect visits to the dentist. Only healthy teeth can be beautiful, so it is important to monitor their condition and, if necessary, choose a good clinic with advanced technologies and qualified specialists.



How to choose a reliable dentistry?
According to RBC, there are over 2,000 private and public dentists in Moscow. In such a variety it is easy to get confused, especially in the many discount offers, promotions and other lures that are offered to consumers. But still you can choose a good clinic, if you pay attention to some points.
First, the level of workload of dentistry. If you are offered to enroll to a specialist in advance, since the dentist has a large workload, this is a good sign, because the doctor who treats high-quality is popular. Secondly, you should pay attention to the list of services offered. If the clinic is engaged in dental treatment, and prosthetics, and orthopedics, and aesthetics - this is an indicator of the stability of its position in the market. Third, look at the equipment. Modern technology is easy to distinguish from the old even to an inexperienced person.
If you do not have time to go to clinics, find out prices and other parameters, you can use the website of the Dentistry Hotline with the support of the Dental Association (www.dentisthelp.ru). There you can find comprehensive information about dental treatment. This information portal allows customers to consider a variety of offers and compare prices without visiting or calling dozens of organizations. In addition, the portal contains news about promotions and discounts in various clinics, which is very important in the case of choosing such expensive services as dental.
The main plus of the portal: free consultation of a specialist not only on the website, but also in any clinic that is part of the organization. In addition, prices for services are quite low due to the combination of a large number of clinics and large purchases of materials. You can also count on special prices for comprehensive treatment. Using the services of the portal, you can get high-quality and effective treatment and save money.


12A--------------xx

Hello Oral Care Kids Fluoride Free and SLS Free Toothpaste, Natural Watermelon, 4.2 Ounce

Hello Oral Care Kids Fluoride Free and SLS Free Toothpaste, Natural Watermelon, 4.2 Ounce

Prevention of caries in children

We will try to adopt the results of recent research in this area in order to at least reach the European figure - on average, less than two fillings by the age of 12.

To date, the most common dental disease of a person is caries. Caring parents should help their child to keep their teeth healthy and rid them of toothache. To do this, you must pay considerable attention to the prevention of caries.

We will try to adopt the results of recent research in this area in order to at least reach the European figure - on average, less than two fillings by the age of 12.
1. You can begin to take care of preventing caries in a child during her mother's pregnancy and breastfeeding.

Taking special pills containing only 1 mg of fluorine, it is possible to achieve a double effect: on the one hand, strong teeth form in the fetus, on the other hand, the woman's body does not lose fluoride. And more lean on calcium, that is, on milk, cottage cheese and kefir, without frightening relatives with uncontrolled eating of school crayons.
2. After the baby is born, it is important to monitor hygiene.

First of all, dear parents, do not prematurely transfer your bacteria (Streptococcus mutans) to your child, which, according to one theory, causes caries. Most often, these microbes migrate from the parental mouth along with a licked spoon or nipple. Do not do this - it is more correct to rinse or boil a fallen nipple, and not to lick. And then the child’s oral cavity will remain free from caries longer.
3. To prevent the occurrence or development of caries, it is necessary to correctly organize the family food.

Calcium from dairy products should be present in the diet of the child. It is not difficult at all, since children's yoghurts, milk and kefir are becoming tastier and more varied. In order for calcium to be better absorbed, vitamin D is required, which is contained in fish dishes and is formed under the action of sunlight. So take sunbaths with your baby more often, go for walks that strengthen not only your teeth, but also family friendship. In addition to calcium, fluoride, which enriches toothpaste and some food products, is necessary for the prevention of caries.
4. So that all your efforts to prevent tooth decay in a child do not go to ashes, try to give him less sweets.

They are the main destroyers of teeth. Harmful to the teeth streptococci multiply on the tooth enamel only in the presence of sugar, which, in fact, feed. By processing sugar, bacteria secrete acid that destroys tooth enamel. Conversely, as often as possible feed the child with fresh fruits and vegetables: the sugar and fruit acids contained in them do not pose a danger to the teeth. Or, as in Europe, choose only sweets for children with a safe sweetener xylitol.
5. The most reliable tool against tooth decay in children is the traditional toothbrush with good toothpaste.

Brushing your teeth should be started from the moment of appearance of milk teeth - while maintaining their health, you will provide your child with the correct and timely germination of permanent teeth. It is very important for a child to cultivate the skill of brushing his teeth every day so that he realizes and assumes responsibility for the health of his teeth as soon as possible.
6. Twice a year the dentist should examine the child.

If, during a regular visit to the doctor, the beginning caries was found in the child, fluoride varnish (fluoride) or a compound of silver fluoride can be used to protect the enamel from destruction . The procedure is absolutely painless and takes no more than one minute, and the effectiveness of this method for preventing caries is very high.
7. When a child has permanent teeth, it is advisable to make a special visit to the dentist.

To carry out another, very useful procedure - the sealing of the depressions (fissures) of the teeth . To do this procedure preferably within a year and a half after the eruption of the molars. As a result, after a meal, plaque with bacteria that destroy enamel will not accumulate on the chewing surface of the teeth. During the procedure, the doctor cleans the teeth with a brush and paste, and then applies an acidic substance to the grooves and pits on the surface of the teeth. After that, a sealant is applied to the tooth, which flows into the micropores of the enamel and solidly hardens there under the action of a special lamp. The sealant not only seals the tooth, but also for a long time, it enriches the tooth enamel with fluorine, magnesium and calcium ions.

So, a multi-year program to save the child’s teeth from caries is built. You have done everything that is necessary, and you can be justly proud of yourself.


11A--------------xx

Colgate Total Whitening Toothpaste, 4.8 ounce - 4 pack

Colgate Total Whitening Toothpaste, 4.8 ounce - 4 pack

How to prevent caries?

Caries is one of the most common diseases. Currently, about 95% of the population suffers to some extent from this disease. Caries affects both healthy and sick teeth, slowly but surely leading to the destruction of a tooth in the absence of proper treatment. Dentists have developed a number of ways to prevent the development of caries or to minimize the likelihood of its occurrence. Consider their recommendations further.
Regular oral care

This is probably the simplest and most effective advice. Often patients themselves are to a large extent responsible for the fact that they have to treat their teeth. Irregular or improper care for the oral cavity is the foundation for the occurrence of diseases of the teeth and gums. You need to brush your teeth 2 times a day (minimum), rinse your mouth after each meal, use dental floss, massage your gums, perform exercises to strengthen your teeth (for example, tapping your jaws together).
To give up smoking

If you smoke, it is very likely to meet old age with orthopedic prostheses instead of your own teeth. Timely cessation of smoking will reduce the risk of cracks in the enamel and the appearance of caries, as well as inflammatory diseases of the gums or cancer of the oral cavity.
Diet correction

It has been established experimentally that sugar consumption directly affects the cariogenic situation in the oral cavity. Sucrose in the mouth of saliva is split into fructose, glucose and lactic acid, which accelerates the reproduction and growth of streptococci (Streptococcus mutans). These microbes help increase the level of dextrin in the oral cavity, and dextrin is the basis of tartar, which serves as a haven for germs that produce acids and destroy dentine (tooth tissue). Thus, you should eliminate or minimize the consumption of sugar, as well as control the consumption of other carbohydrates.
Fluoridation

Dentists recommend using paste containing fluoride. This element inhibits the reproduction of bacteria that produce acids. In addition, fluorine is used in the substitution reaction of the hydroxyl group of the hydroxyapatite enamel. The pronounced anti-caries effect of fluorine is based on this. Fluoridation includes not only the use of fluoride-containing pastes, but can also be a separate procedure, which is carried out by a dentist with the use of appropriate preparations.
Fissure sealing

Fissure is a small dissection of the tooth surface, into which pathogenic bacteria can easily penetrate, contributing to the appearance and development of caries. Fissure sealing is a procedure that minimizes the risk of developing the disease. Note that sealing is a painless procedure, suitable for both adults and children.

10A--------------xx

Crest 3D White Whitening Toothpaste, Radiant Mint, 3.5oz, Twin Pack

Crest 3D White Whitening Toothpaste, Radiant Mint, 3.5oz, Twin Pack

How to prevent caries

Caries is a very unpleasant disease of the hard tissues of the tooth, its development entails the gradual destruction of the tooth enamel and dentin. Its first signs are small damages on the surface of the teeth. At first, they may not cause pain, but if measures are not taken on time, the damaged areas deepen and turn into cavities. As a result, the tooth can completely collapse.

It would be wrong to consider caries a defect of appearance, because it is a serious disease that needs to be treated promptly. The deeper the damage to the tooth, the more painful it can be treatment, so patients often need local anesthesia. In advanced cases, the doctor has to remove the nerve in the aching tooth, and often the tooth itself. To keep your teeth safe and sound and not to undergo painful and unpleasant procedures, you should know the causes of caries, as well as measures for its prevention. treatment of caries
The causes of dental caries

To understand how to prevent the appearance of carious teeth, you need to familiarize yourself with the main factors that cause caries.

improper hygienic oral care;
the prevalence of carbohydrates in the diet, calcium and vitamin deficiencies, lack of fresh fruits and vegetables;
harmful pathogenic bacteria that multiply in the mouth.

Of these factors, the greatest harm brings the latter. In the oral cavity of any person there is a certain amount of harmful microorganisms, they are called conditionally pathogenic. If their number is less than the critical level, there is no harm from them. What can provoke their reproduction? This may be a hormonal imbalance of the body, various diseases, weakened immunity and some other factors. As soon as the number of bacteria reaches a critical point, they begin to process the carbohydrates contained in food residues into organic acids. Under the influence of these acids, the surface layer of the enamel is damaged and caries occurs.

To keep your teeth healthy and unharmed, you should follow a few simple recommendations.
Preventive measures

The most important rule is to keep the mouth and teeth clean. Plaque remains permanently on the teeth, which eventually turns into tartar, and the remains of food that are food for harmful microorganisms get stuck between the teeth. Therefore, you need to brush your teeth twice a day. It is recommended to use soft brushes, and it is better to choose a paste with fluorine content, which strengthens the hard tooth tissues and eliminates small cracks. Preventing caries
It is also necessary to balance the diet, enter into the diet all the necessary vitamins and minerals. And it is better to refrain from smoking and alcohol abuse.
Be sure to regularly visit the dentist. In the initial stages, while the damage to the enamel is superficial, they are easily and painlessly treated. And the more a tooth is eaten away by caries, the greater are the health effects, because such cavities are an entrance for various disease-causing bacteria.

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Colgate Cavity Protection Toothpaste with Fluoride - 6 ounce (6 Pack)

Colgate Cavity Protection Toothpaste with Fluoride - 6 ounce (6 Pack)

How to prevent tooth decay?

Many factors can cause caries. In order for teeth to begin to deteriorate, bacteria and carbohydrates must simultaneously be present in the mouth. Poor oral hygiene, occasional visits to the dentist and the use of products that destroy tooth enamel, also lead to blackening and tooth loss. Of course, there are ways to restore teeth health and prevent tooth decay. As a preventive measure, various methods of cleaning the teeth and mouth should be combined with proper dental care and frequent visits to the dentist.

Brush your teeth every day at least two times: in the morning and in the evening before bedtime. If you wear braces , use special cleaning tools.
When brushing your teeth, massage the gums with a toothbrush in a circular motion. This massage will help to increase blood circulation in the gums, which contributes to the health of the gums and teeth.
Brush your teeth after each snack. Carry a thread for your teeth with you and do not forget to use it when necessary.
Rinse your mouth with water after each use of beverages or fruits that are high in acid. Citric acid damages the tooth enamel and over time becomes the cause of permanent tooth decay.
Also rinse your mouth with water after sugary foods and drinks. These include sweets, fruit juices, soda and liquor.
After brushing your teeth in the morning and in the evening, use a mouthwash. The rinse removes all food particles and provides the mouth and teeth with additional protection against bacteria.
Ensure that the oral cavity always remains moist. Saliva in the mouth helps fight tooth decay because it washes away food debris and plaque from the teeth. And substances that are part of the saliva, contribute to the destruction of bacteria that destroy teeth.
Drink plenty of water. Water helps to soften and release the pieces of food that are stuck between the teeth and cause holes in the teeth.
Drink and eat foods and drinks containing calcium. These include skimmed milk, cheese and cottage cheese.

Notes:

Quit smoking. If you smoke, the chemicals in cigarettes will not only cover your teeth with a yellow blob, but also lead to the appearance of tartar and gums on the teeth.
Prolonged use of narcotic drugs, such as methamphetamine, also contributes to tooth decay and tooth loss.

8A--------------xx

Crest Toothpaste Gum Detoxify Deep Clean, 4.1oz (Pack of 3)

Crest Toothpaste Gum Detoxify Deep Clean, 4.1oz (Pack of 3)

How to prevent the development of caries

Manifestations of caries are pain, holes in the teeth and unpleasant visits to the dentist. Everyone knows about prevention of caries - it is necessary to brush your teeth twice a day and not to abuse sweet. But despite this, caries in our country suffer from 90% of the population. It means that far from everyone knows about the prevention of caries.

View from above
“Most patients go to the dentist only when they notice a hole in the tooth,” says the director of the dental practice “September,” a doctor of the highest category, Ph.D. Irina Ganzha, or when acute toothache occurs. In fact, the first signs of caries become visible long before the appearance of holes. On the teeth there are areas that lose luster, become lighter, sometimes even seem friable. This is caries. And at this stage, you can do without a drill, conservative methods. If the dentist didn’t see your teeth at this stage, the process deepens, a deepening appears in the tooth enamel. It still does not hurt, but there are unpleasant feelings during the reception of hot, cold or sour food. There is already a need for a seal. ” The pain arises even with medium and deep caries, it is at this stage that a person runs to a doctor. And the doctor puts him complex fillings. And if the patient turned to the doctor when there was still no pain, perhaps all his teeth would have remained intact. That is why dentists are advised to undergo a check-up twice a year, even when the teeth do not bother.

Treat or remove
Treatment of neglected caries is troublesome. Everyone who got an appointment with a dentist with an already well-decayed tooth knows this. And often the doctor has to hear: "Doctor, remove this tooth, why bother with it."
But professional dentists are adamant: you need to keep the tooth as long as possible.
“Tooth extraction will lead to a gradual displacement of neighboring teeth, which will affect the appearance and can create serious problems with chewing,” emphasizes Irina Ganzha. - Displacement will occur necessarily, because each of the teeth of the dental-maxillary system has its own function and load. Therefore, it is better to treat the tooth "to the last." But if the removal cannot be avoided, it is better to immediately put the implant. ”

Children's problems
If caries "donkey" on the baby tooth, you should immediately contact the doctor. There is a widespread opinion among parents that once this tooth falls out soon, there is no need to waste time and children's nerves to visit the dentist. However, it is necessary to treat baby teeth. “Milk teeth fall out as a result of the physiological resorption of their roots,” says Irina Ganzha. - Between them, all this time there are permanent teeth that erupt in place of dairy. If you do not treat tooth decay, it can lead to inflammation, a violation of the time of eruption, an enamel underdevelopment, or even a complete melting of the germ of a permanent tooth. "
Many are afraid of the notorious nerve removal. Indeed, it is necessary to carry out such a manipulation, when the tooth suffered because of our inattention rather strongly. But do not assume that the absence of a nerve can damage the tooth. “After removal of the nerve, the tooth is fed through the supporting ligament, therefore, the tooth does not become“ dead ”, explains the expert. - And its fragility is due to the initial defect of the tissue, which caused the removal of the nerve, - caries or trauma. Therefore, it is important to properly restore a weakened tooth. ”
According to the dentist, there are international standards for dental restoration. In case of a defect in hard tissues that has spread to one third of the tooth, restoration can be restored. If half of the tooth is affected, then a ceramic tab is required. And with the destruction of more than half of the tooth is already necessary crown.

Cleaning rules
Simple preventive measures can help prevent tooth decay. Brushing your teeth is necessary to prevent caries, but, as with everything, you need to know when to stop. Too long and diligent cleaning will do more harm than good. Brushing your teeth should take 2-3 minutes twice a day: after breakfast and after dinner. Such a gap between the cleanings (about 12 hours) is associated with the peculiarities of the formation of tartar. And do not try to replace two two-minute cleansing with one five-minute one.
Paste consumption should be moderate, it is enough to cover the head of the toothbrush. For the prevention of dental diseases, it is not the quantity at all that is important, but the quality of cleansing. The concept of quality cleansing includes the correct cleansing mechanism and time - at least 2-3 minutes.
Another important side of the issue is fluorine. “A person wants to know how to keep his teeth healthy, he is looking for information on the Internet,” says Irina Ganzha. - He finds texts on one or several sites, where it is said that fluorine is harmful, that it can cause fluorosis (a chronic disease that occurs in areas with excessive fluoride content in drinking water). And here, for example, the mother objects to the appointments of the dentist - and does not buy fluoride toothpaste for her child. Result? Increased risk of caries.
On the website of the World Health Organization we read the following: “Dental caries can be prevented by constantly maintaining low levels of fluoride in the oral cavity. Fluoride can be obtained from fluorinated drinking water, salt, milk and toothpastes, as well as by applying fluoride professionally or using mouth rinses. Under prolonged exposure to the optimal level of fluoride, less caries is formed in both children and adults. ” The same will tell and any competent dentist.
You can contact about caries in one of the municipal dental clinics, dental offices also work in many ordinary clinics. Dental departments are in hospitals - for example, in the SOKB them. M.I. Kalinin. There are private dental offices, clinics, centers.

7A--------------xx

Sensodyne Toothpaste for Sensitivity, Extra Whitening for Sensitive Teeth, 4 oz (Pack of 3)

Sensodyne Toothpaste for Sensitivity, Extra Whitening for Sensitive Teeth, 4 oz (Pack of 3)

Stop caries can be without drilling and sealing

For those who are afraid of dental drills and dentists, there was good news. According to a 7-year study by scientists from the University of Sydney (University of Sydney), Australia, the need for dental fillings can be reduced by 30–50% thanks to preventive oral care.

Usually, the holes in the teeth, formed as a result of caries, are reamed with a drill, and then filled with filling materials.

Research by scientists from the University of Sydney showed that the process of tooth decay (at the stage of early carious decay) can be stopped and prevented without applying the traditional approach (drilling and filling), which has dominated dental practice for many decades. During the study, scientists focused on identifying caries at an early stage and stopping the process of further tooth decay.

According to the lead author of the study, Professor Wendell Evans, the use of fillings in many cases is not a mandatory procedure: “For a long time, it was widely believed that dental caries spread rapidly and the best way to prevent its development - if it is detected, immediately drill out the hole and install filling to prevent further tooth decay. However, years of research have shown that caries does not actually spread as quickly as previously thought. Thus, on average, it takes 4–8 years for the disease to go from the initial stage of destruction of the outer layer of the tooth (enamel) to destruction of the internal (dentin). This time is enough to identify and fix the problem before sealing is required. ” From the point of view of Professor W. Evans, the prophylactic approach has advantages over the current practice of caries treatment, and the tooth must be drilled when there is a hole in it, that is, when its cavity is already visible.

Scientists from the University of Sydney have developed a system for caries treatment without using a drill (focus on the treatment of early caries). Thus, in the dental practice, it is recommended that local use of dental protective fluoride in the early stages of caries development. It is also worth spending more time teaching patients how to use a toothbrush and other oral hygiene skills. Patients are advised to reduce the number of snacks and drinks containing added sugar. You should also pay more attention to those at risk.

This system has been tested in Australia for 7 years. The method showed that at the beginning of the destruction of caries can be stopped and prevented, as a result of which the need for drilling and sealing has sharply decreased. Thus, the need for filling among patients of this program was reduced by 30–50% compared with the control group.

6A--------------xx

Arm & Hammer Advance White Extreme Whitening with Stain Defense, Fresh Mint, 6 oz Twin Pack (Packaging May Vary)

Arm & Hammer Advance White Extreme Whitening with Stain Defense, Fresh Mint, 6 oz Twin Pack (Packaging May Vary)

How to stop the development of caries

If you have noticed signs of caries, know that it can still be reversed, or at least stop further penetration into the dentin. The best way to stop the development of caries is a combination of good oral hygiene with some simple changes in nutrition. As part of measures to combat caries, you should also try homemade mineralized toothpaste. If it seems to you that you have a hole in the tooth, you should quickly go to the dentist until the situation has become worse.

How to stop the development of caries

In this article: Maintain dental health Make changes in the diet Make your own mineralized toothpaste 14 sources

If you have noticed signs of caries, know that it can still be reversed, or at least stop further penetration into the dentin. The best way to stop the development of caries is a combination of good oral hygiene with some simple changes in nutrition. As part of measures to combat caries, you should also try homemade mineralized toothpaste. If it seems to you that you have a hole in the tooth, you should quickly go to the dentist until the situation has become worse.
Method 1
Maintain dental health


one
Brush your teeth twice a day. Regular brushing is key to keeping teeth in good condition and preventing their further decay. Brush your teeth at least twice a day, in the morning and before bedtime. [one]
Choose a toothpaste with fluoride. Fluoride is needed to re-mineralize the teeth and stop the development of caries. It will also protect your teeth from further damage. [2]
Use a soft bristled toothbrush. Hard toothbrushes can damage teeth and gums. [3]
Scrub the entire surface of the teeth (front, back and top). Brush your teeth, making short, quick sweeps. Brush your teeth for two minutes, and then leave the toothpaste in your mouth for another two minutes before rinsing your mouth so that fluoride can re-mineralize the enamel.

2
Floss your teeth once a day. Flossing teeth is important because the toothbrush is not able to clean the cavity between the teeth, where bacteria that cause caries are usually hidden. That is why it is so important to clean the interdental spaces at least once a day. [four]
To brush your teeth, wrap a 45 cm length of thread around your index fingers. Then floss the cavity between the teeth.
When you brush your teeth with dental floss, try rubbing it on the sides of your teeth to get the remnants of plaque out under the gums. Do not push the thread back and forth just like that.
If you have difficulty using a thread, try using an irrigator. For people with braces or other types of dentures that can interfere with cleaning, the irrigator will be a useful tool for cleaning the cavity between the teeth - it uses water pressure to stimulate blood flow in the gums and thereby protects them from bacteria. [five]

3
Use mouthwash. Mouthwash is an excellent addition to routine dental hygiene. It slows down tooth decay, killing bacteria in the mouth. Some rinses contain fluoride, which will help strengthen your teeth. [6]
Pour the recommended amount of rinse into the cap (about 30 ml), and then rinse your mouth with it for one minute. When you finish rinsing your mouth, spit out the liquid. Never swallow mouthwash.
Do not rinse your mouth with water so that the antibacterial effect lasts longer. If the fluid is too strong and causes a burning sensation in the mouth, dilute it with water in a 50/50 ratio.

four
Regularly sign up for a cleaning session to the dentist. Periodic visits to the dentist will also help protect teeth from tooth decay. Make an appointment with your dentist to clean and check your teeth at least twice a year to keep your teeth healthy.
Consult your dentist about fluoride treatment and learn about other protective measures for your teeth. To protect teeth from decay, a dentist may apply dental sealant on them. [7]

Method 2
Make changes to the diet


one
Consume more vitamin D and calcium. Vitamin D and calcium play an essential role in dental health, so getting enough of these two key nutrients will help fight caries. Make sure you get plenty of vitamin D and calcium from your diet, dietary supplements, and other sources. [eight]
To increase your intake of calcium and vitamin D, eat two to three servings of dairy products every day, such as milk, yogurt, and cheese.
Another option is to take daily multivitamin supplements that contain 100% of the recommended daily intake of calcium and vitamin D.
Spend 10 to 15 minutes in the sun every day to get the recommended daily dose of vitamin D. If you plan to spend more than 15 minutes under the sun, be sure to use sunscreen.
Excessive mineral content in the body can lead to an increased concentration of deposits on the back surfaces of the front lower teeth, which is why you will have to undergo professional cleaning at least twice a year.

2
Do not drink sweet and carbonated drinks. Carbonated and sugary drinks can provoke tooth decay, so give them up if you try to stop it. Avoid drinking fruit juices, carbonated drinks, energy drinks, and any other carbonated or sweetened beverages. [9]
Instead of soda, drink water sweetened with fruit, or unsweetened tea with ice and a sprig of mint. Tea (hot or cold) contains polyphenols, which prevent bacteria from producing acids that cause caries. [10] The antibacterial effect is enhanced by increased saturation of body fluids, leading to an increase in salivation.

3
Limit citrus intake. Citrus fruits contain a lot of acid, which increases tooth decay. If you are trying to stop the development of caries, stop drinking citrus juices and limit citrus intake to a few servings per week. [11] List of citrus fruits:
Lemons
Limes.
Oranges.
Mandarins.
Grapefruit

four
Go to stevia or honey. Sugar is the main cause of tooth decay, so try to remove as many sugar sources as possible from your diet. [12] Instead of adding sugar to foods and drinks, try using stevia (a calorie-free herbal sweetener) or honey (an anti-bacterial sweetener).

five
Give preference to unprocessed foods. Foods with a high degree of processing contain a lot of sugar and starch, which can get stuck in the mouth (which makes it difficult to remove them), and contribute to the growth of bacteria that cause caries. [13] To minimize consumption of sources of caries, eat as little as possible of semi-finished products. Instead, eat unprocessed foods, for example:
Whole grain products.
Lean meat.
Vegetables.
Fruits.
Milk products.

Method 3
Make your own mineralized toothpaste


one
Collect the necessary ingredients. Preparing your own mineralized toothpaste is quite simple and all you need is a couple of ingredients. This toothpaste can be used instead of the usual one, but it should be noted that this recipe does not contain fluoride, and the abrasive should not be used for more than 3-4 weeks in a row. Fluoride is an important mineral to fight tooth decay and protect teeth from further decay. To create your own mineralizing toothpaste, you will need:
30 g calcium powder (carbonate) (crush calcium carbonate tablets or buy calcium powder).
30 grams of baking soda.
Half or one packet of stevia.
5 g of sea salt.
60 ml of coconut oil.
A few drops of peppermint oil (optional).

2
Mix all the ingredients in a bowl. Fork mix all the ingredients. Ensure that the ingredients are well mixed and constitute a smooth paste. If the paste looks too thick, add another 15 or 30 ml of coconut oil to thin it.
Pour the paste into a glass jar and close it tightly.
Use a paste like regular toothpaste.

3
Keep your toothpaste in the fridge. If you stay in the fridge, the toothpaste will last you much longer, but you have to get it 15-20 minutes before it is needed, so that the coconut oil can warm to room temperature. Otherwise, the paste will be too hard to use.

Tips

Try chewing sugarless cud between meals. Sugar-free chewing gum provokes the production of saliva, which washes away harmful bacteria from food consumed. [14]
After you brush your teeth, do not rush to wash off the toothpaste, and leave it for a while on the teeth. So you give them the opportunity to soak up the minerals from the toothpaste.

Warnings

If you think that you have a hole in the tooth, do not delay your visit to the dentist. Schedule an appointment immediately so as not to aggravate the situation and avoid the occurrence of infection.


5A--------------xx