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Comfortable and soft hygiene for the whole body

 The personal hygiene of a dependent, bedridden or low-mobility person is a complicated daily task.

Although traditional washing with a basin or sponge with soap and water may seem an effective method for daily body hygiene, many soaps can be too aggressive to the skin of older people as they remove natural oils and They cause dryness and irritation if not rinsed properly. Reusable wash basins can hide harmful bacteria and increase the risk of cross-contamination and infections. In addition, the preparation of the basins, their transfer with water and soap to the bed and the time spent in the hygiene of several residents each morning can take a long time and requires physical effort.



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A new approach that addresses this type of risks and challenges are the wet Wash Glove, which allows to clean the whole body in a soft and comfortable way. It gathers in one product all the necessary materials: the cloth, the gel and the water, without having to use basins or extra towels.

•     Cloth: Soft Two-sided mitten for fragile skins
•     Bath Gel: Soft Cleansing formula with skin-care ingredients
•     Water: Pre-moistened, fresh and clean

Advantages of using the wet gloves
TENA Wet Wash Glove

•     Comfort: Soft, ideal for fragile skins
•         Soft Material
•         Respects the pH
•         Dermatologically tested
•         Paraben free
•         If desired, it can be heated to achieve a more pleasant feeling
•     Minimizes cross-contamination
•         Individual packages (5 or 8 pieces)
•         Discarded after use
•         The caregiver is never in contact with the surface to be cleaned
•     Choice of Fragrance
•         Lightly scented
•         Fresh smell
•         Without perfume

Advantages of using the wet gloves

TENA Wet Wash Glove

•     Easy to grip and handle
•         The two-sided mitten allows easy maneuvering throughout the body
•     Requires less physical effort
•         Caregivers exercise 25% less physical effort
•         Shorter movements needed for thorough washing
•     More time can be spent on other care tasks: Save up to 38% of the time in a full body wash
•         It is not necessary to prepare basins or clean
•         No need to rinse or dry

Take a look at the independent research findings for information on the advantages of using the TENA Wet Wash Glove. You can also see this video describing the experience of an institution in the Netherlands that successfully implemented the TENA Wet Wash Glove.

Higiene sin agua de TENA
Smooth and unclarified hair wash

The TENA shampoo Cap shampoo hat is premoistened with a hair wash formula that does not need rinsing. It is an easy and comfortable solution, it is ideal in situations where washing your hair normally is a difficult or impossible task. TENA Shampoo Cap, which can be used directly removed from the package or heated in the microwave, leaves the hair clean with just apply a slight massage on the head and makes the patient feel cool and relaxed.

•     Comfort and dignity for people
•     It is an easy and practical alternative for normal hair washing
•     It is not necessary to add water or rinse hair at the end
•     Ideal for fragile or low-mobility people
•     It is also suitable for people who are afraid of water
•     Dermatologically tested and does not contain parabens
•     Effectively eliminates capillary gel for electroencephalograms, blood, iodine and fat

Higiene sin agua de TENA
Soft and comfortable

Step 1

Take a hat shampoo Cap. You need a package to wash your hair.

Step 2

Place the Hat shampoo Cap. Reassure the person explaining what he or she will do. Place the hat shampoo Cap over the hair leaving the ears uncovered. If necessary, put a small towel under your head on the pillow.

Step 3

Give a gentle massage. Massage the hat shampoo Cap over your head for 3 or 4 minutes, then remove it. You don't need to clarify when you're done.

Step 4

Dry and comb your hair as usual.

It can be disposed of hygienically. Throw the hat shampoo Cap after using it.

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The benefits of washing your body

Sometimes we believe that our body needs other chemicals or products that help us see better or just feel clean, but our body is amazing, the way some of our organs change or regenerate It's impressive over time. There are benefits you didn't know, for example: wash your body without soap.



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Lately I have heard testimonies of women who have changed their cleaning habits and prefer to wash their body without soap. Some just took it as an experience but others adopted this habit and will not let go. Some of these people opted for this method because they are allergic to soaps, so they decided not to use soap but the other part of women think it has helped a lot in their skin.

According to the Food and Drug Administration of the United States, most of the products we use today are not soaps at all but detergents.

One of the main benefits that we find when we stop washing with soap our body is that our skin is not damaged. There are soaps that tend to dry or make our skin fat; Honestly, finding the ideal soap takes time.

Women claim that at first they felt their skin dry but with the passage of days they realized the changes that the soap had provoked.
In the case of people with dry skin or fat, their skin returned to normal. They felt softness, another color and even disappearance of imperfections.

Using this method every day makes your skin create a cleaning system, which helps your skin clean itself.

By stopping using the soap we help our planet, not polluting the water anymore.

We will find women who are totally against this as they do not have the feeling of cleanliness at the end of their bathroom. But the feeling of cleanliness does not give them any benefit.

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How to properly wash the genitals

Both female and male genitalia require specific and differentiated care from those of the rest of the body.

We respond to Ruben, partner and reader of eldiario.es.

Ruben writes US an email with the following concern: "The other day after a football Game 7 we discussed with a colleague about whether it is convenient to wash your genitals with or without soap, as I think it can be aggressive to the skin of this area , who is very sensitive, but he insisted that he did. In the end I was left with the doubt: what is the correct way to wash? "



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To respond to Ruben it is first to explain that for the daily shower, some dermatologists warn that excess soaps, especially if they Have acid pH, can be detrimental to the flora of our skin and ensure that many times Just pass the hot water to clean the sweat salts and revitalize the muscles.

However, there are certain areas where it is advisable to take special care; One of them is the scalp, given the fatty secretions of the follicles, and another is the genitals or rather the perineal area , which comprises the organs excretory, sexual and the area of the anus. It is an area of oily and retractable skin, especially delicate and given to the folds, where there can be traces of moisture and there are ideal secretions to grow fungi or bacteria.

Therefore you have to be especially careful in the genital areas. We have asked Dr. Maria Rosa Martí Muns, dermatologist specialized venereology and genital hygiene, who has told us that "this is an area in which it is necessary to apply soap every time we duchemos, both women and men", because it is important Ensure their absolute hygiene.

Female genitalia

In the case of female genitalia, Dr. Martí explains that "young women can use normal body soaps, with adequately acid pH, but premenstrual or a certain age, that approach menopause, is better to opt for Neutral pH soap because it is less aggressive with its vaginal flora, as well as with the skin of the lips, which can be further dried. "

The doctor warns that "the first thing to wash with soap and water is the anus, for precaution, and then the vulva; In addition, to ensure that we do not pass fungus and bacteria from the area to the genital, we must always wash from the frontto the back. " And in the same way it is necessary to proceed in the drying, "with a different towel than the rest of the body and making sure never to dry the vulva with the same piece with which we dry the anus".

Once the area is properly dry, "taking care of all the creases", it is optional to apply moisturizing cream "depending on the type of skin of each"; If we tend to dry skin, which can favor allergies and even skin infections, it is better to use a cream that gives us hydration and protection. Now, if we are of oily skin, an excess of cream can favor the humidity, the sores and therefore the infections.

In general, the Doctor advises "a cream not too fat, hypoallergenic-that does not produce allergies-and that favors, or at least not attack, the vaginal flora. With regard to whether to wash more frequently during menstruation, the Doctor believes that it is not necessary whenever compresses, caps or even the menstrual cupare used properly. She is also not in favour of applying talcum powder "because they are suspected of increasing the risk of ovarian cancer."

It does not recommend the frequent vaginal showers in the bidet because "we end up attacking the vaginal flora, which produces an imbalance that favors fungi and infectious bacteria"; In other words, an excess of neatness can be detrimental to the dessert. Finally the dermatologist insists that "if we want to dry after urinating, or because we have urine losses, we should always do it from front to back."

Male genitalia

Although sexist legends and prejudices ensure that the female genitals smell worse than males, it seems often the opposite. "Many men avoid applying soap in the genital area and especially if they are not circumcised perpetuate the bad odour caused by the secretions of glands at the base of the glans,where it connects to the foreskin. "

These secretions, known as esmegma, are highly unguents such and have protective function, but if they are not washed with soap, because they are fat, become rancid and Stink, in addition to being susceptible to cause irritation and allergies. Therefore, it is important that we pull back the foreskin, discovering the glans, and apply soap and water to remove the remains of Esmegma.

Then we will proceed to dry the area properly to avoid traces of moisture that favour the growth of fungi, although, according to the doctor, "we should not apply moisturizing creams in the area, because the skin is very fine and favoreceríamos the sores; Nor talcum powder, which can be excessively desiccant and give rise to rashes: just dry with a towel. "

As for the rest of the genitals, the doctor recommends to apply soap and water to the outside of the penis and scrotum, by the closeness of the anus, and dry well with a separate towel from the rest of the body, paying special attention to the folds Inguinales, where infections can be caused by rubbing with clothing or by practicing sports.

With regard to the application of moisturizing creams, they are advised to avoid that excessive dryness generated by the soap causes allergies and urticaria, or eruptions that promote the entry of bacteria and dermal fungi peculiar to the genital area. Finally, Dr. Martí prevents any attempt to shave the pubic hair, because "it is a fundamental natural protection".

TELL US WHAT TOPICS INTEREST YOU

At ConsumoClaro We are focused on informing you of what interests you and therefore we want to open a channel so that you can communicate with us and orient yourself about your preferences. If you want us to investigate or talk about a particular topic, you can write to redaccion@consumoclaro.es

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How to cleanse the face with acne

Acne is one of the most common conditions of the skin, usually occurring during adolescence but can also manifest in adulthood. The genetic factor is one of its major triggers, however other conditions such as hormonal changes, emotional stress, poor hygiene, overuse of fat-rich products and ingestion of certain medications, can also lead to your Presence.



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Whatever the cause, maintaining proper facial hygiene is essential to prevent worsening of the lesions and to ensure a healthier skin. So in unComo.com we explain in detail how to clean the face with acne and homemade masks that will help you to enhance the wellbeing of your dermis.

    Cleansing the face with acne properly is basic to avoid accumulating more fat than needed in the area, but it is also important to prevent injuries from increasing or worsening, affecting completely the well-being of the skin.

The first thing you should know is that it is essential to wash your face twice a day: When you wake up and in the evenings, when you relax at home or before bed. Why is it important to do this? For the simple reason that your skin accumulates fat and dirt while you sleep or throughout the day, even the same makeup, if not removed, stays in the pores of the skin can become a problem.

This dirt and cosmetic products accumulate in the pores of our skin and if they are not removed with a cleaning they will end up covering them, giving rise to a greater amount of grains and increasing the presence of tallow.

•     You know you have to clean your face twice a day, but can you use any product? The answer is no, you must use products suitable for facial hygiene of delicate skins such as yours, so in unlike we recommend you use:
•         A SOAP or medical lotion indicated by your dermatologist in case you have a very pronounced acne. This type of products have cleansing and soothing ingredients that are respectful of your dermis and favour the scarring of the pustules.
•         In case you have a simpler acne, you can use a cleansing lotion suitable for oily skins that contains no oils of any kind. This type of products should always be water based.
•         Natural Oat Soap is also an excellent alternative. This cereal helps moisturize the skin, reduce discomfort and encourage healing.
•         Green Clay soap is especially suitable for oily skins and acne. It helps to control sebum production, to close the pores and to improve the appearance of the dermis.
•         Another equally effective natural option is green tea soap, which helps to control the fat in the skin, guaranteeing an effective cleaning.

•     Once you have the product of your choice handy, then you must follow step by step recommendations to clean the face with acne:
•         Use warm water, never wipe your face with hot water. Start by rinsing your skin and then apply the soap or lotion.
•         You must apply the product using circular smooth movements that allow the removal of dirt without damaging your dermis. Never rub your skin, nor use your fingernails or apply too much force.
•         Remove the cleaning product with water.
•         Dry the face with a cotton towel giving soft touches. Never rub the towel against your skin as this increases the sensitivity of it, remember that you have a delicate dermis, treat as such.

    

•     When it comes to wiping the face with acne It is important to take into account some basic recommendations:
•         Avoid alcohol products unless indicated by your dermatologist, this type of cosmetics dry the skin and can cause irritation.
•         Never use cream products or oils to clean your skin with acne, they will increase the presence of fat in the face can worsen the problem.
•         Always try to use a clean, soft towel to dry your skin.
•         It is important that you avoid touching your face frequently and keep your hair away from your face. These habits increase the presence of tallow increasing the problem of acne.
•         Use makeup and cosmetics suitable for oily skin, never use oil-based products or your acne problem can increase.

    
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How to clean my baby with wet wipes?

We know that cleaning a baby requires a whole set of skills and more if you are a novice mom, the fragility of a small, requires taking very careful measures. In addition it is not the same to clean a child that a girl, each one requires a different cleaning.



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Proper hygiene is essential to prevent possible problems. For this reason, we explain to you, step by step, how you should properly cleanse this delicate area of your baby's body depending on your gender.

GIRL: With a wet washcloth, without soap, it separates the vaginal lips and cleans inside the vulva. This cleaning should start from the top (lower part of the belly) down without touching the anus to avoid infections. Clean the area carefully to avoid irritating this sensitive area.

CHILD: As the urine spreads everywhere, it is necessary to clean it very well to avoid chafing. With a disposable wet wipe, clean the folds of the scrotal pouch as well as the head of the penis (glans). Those without circumcision should lower or back the foreskin and wash the part of the glans with plenty of soap and water.

The rest of your body, clean with a soapy sponge, then pass a dry wipe. In the case of the face do not use soap, you can clean it with a wet wipe.

Remember the importance of providing the best comfort to your teen depending on your sex, if you are a child will need a diaper with absorbency to the front, if it is a girl with absorbency in the middle, which will prevent rubbing easily.

Your baby's toilet is of great importance, he believes that as your child grows up, you will have to teach him very well to clean himself.

The 10 uses of the King soap you don't even imagine

ne of the products you know from grandma to the smallest of the family is the soap King and, with that creativity that distinguishes us from Colombians, we have discovered properties that go beyond washing clothes.

Did you imagine that this soap would remove the lice or removed the dandruff? They even give them spiritual properties to scare off bad energies.

Here are some curiosities for you to put into practice.

1. Hair Care: with this product your hair can increase the shine, grow and prevent its fall. It is said that it also removes dandruff and even helps to eliminate lice.

2. Cure Acne: They say in Colombia that washing with King soap allows to improve the skin condition. Some even use it to alleviate wounds of all kinds, from cut to burn.

3. Pet Bath: A classic of Colombian customs is to bathe the dog, the cat or the horse with this soap, providing them with good luster in the hair. It is also said to help remove fleas and ticks.

4. Shining the pots: washing your metal pots with this soap will be shiny and new.

5. Driving away bad energies: in the most popular sectors, believers try to wash the floor of their home or business with the product on Tuesdays and Fridays to remove the negative energies. Others depart in four pieces the soap and then bathe to purify the body.

6. Giant bubbles: making soap bubbles will never be as fun as when you include this product.

7. Lower hair dye: For those who want to take the color off their hair, bathing with a little of this soap will pemitirá them to fall faster.

8. Washing plants: only dilute the soap and apply with a toothbrush, gently, on each sheet.

9. Shine the floor: If you want to leave well even and nice tile, this product will give you the ideal shine.

10. ' Punk offering ' hairstyles: When forming a paste that hardens the hair, some take advantage of the properties of this product to make fantastic ridges.

To which of these omens with the King soap do you believe more, which do you carry out with your family? We invite you to tell us your anecdotes on the different networks of Channel 1.

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How to sanitize every part of the baby's body

Bathing Your baby is a whole world and a great and pleasant experience. A part of it is one of the best moments of the day to share. But cleaning a baby is not as easy as it seems, although it is not very difficult either. But we think it is appropriate to give you some tips on how to sanitize and wash every part of your baby's body in case you have any questions and to do it correctly.



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Sanitize the head

When your baby is very young, a newborn, you can wash the head with the same soap you use to wash the body. With special care that you do not go soap in your eyes. But when you are a little bit more older, you should use a special and Neutral PH shampoo Once a week to avoid irritating your eyes in case you come in contact with them. You have to wash her head with your fingertips as if you were stroking her.

Sanitize the Face

You have to wash the baby's face only with the water you use in the bathtub, do not wear any type of soap. You can use a cotton or gauze and moisten it with warm water from the bath and pass gently and without any pressure on its forehead, cheeks and neck to remove the dirt caused by its sweat. To clean your eyes you should use a new and different piece of cotton for each eye and moisten it also in the bath water or with physiological suera. The way to have it is to clean the edge of the eyelids from inside Hsta the outer ángula. So you can get rid of all the secretions, keep them away from their eyes and prevent them from getting infected. As for the nose and their eyes, they do not have to be cleaned because they have a natural and own cleaning system. But if your child's nose is congested, you can use a nasal aspirator. In the case you want is to clean the outside of your nose and your child's ears, you can do it with a cotton moistened in the hot water of the bath or with physiological saline.

Sanitize the body

You have to moisten and put soap in the sponge and then pass. You must start with the neck, follow the breasts, his arms, his tummy and go down to his legs. Paying special attention to the fold areas of your skin. Then you have to turn it over, careful not to immerse it in the bath water, and you can wash your back.

Sanitize the genitals

If your baby is a girl you should clean only the outside of the genitals, you never have to clean the inside of the vulva. To do this you have to clean him from front to back. In the event that your baby is a child, you never have to retract the foreskin because you can injure it and it is another area of the body that is cleaned in a natural way. In both cases you have to do the cleaning with a cotton or a gauze moistened in boiled water and cooled in a natural way or with physiological solution.

If you want to read more articles similar to how to sanitize every part of the baby's body, we recommend that you go into our parent and mother category.

Tips

•     The nails should be trimmed when the baby is sleeping and has to be done with special scissors that sell them in the pharmacies.

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Care of body and face

 Many believe that putting an earring in the body is just that: put a piece and ready. But they do not consider that when drilling is causing a small wound, which could introduce several viruses and bacteria that could trigger in a myriad of setbacks and risks but is taken care. But do not be alarmed, the care is simple and if you follow as we suggest, soon you can enjoy without hassle of your new perforation.



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Cleaning

The body piercings should be cleaned once or twice a day during the healing process, it is best to do so in the morning and at night. Do not clean the area more than twice a day, otherwise irritation may occur and therefore prolong the healing time. If it is only possible to clean it once, it is advisable to do it at night, because it is when the skin is more relaxed.

To wash the perforation, it is advisable to use an antibacterial or neutral soap and water. Before cleaning, wash your hands with an antibacterial liquid soap and hot water. You should never touch an initial perforation with dirty hands, as they could be contaminated to generate an infection.
Before moving the earring, prepare the Humedeciéndola area with hot water, remove the crusts that form around the earring with a cotone. Never try to remove them with your fingernails.

Apply some soap over the area. Clean the area and jewelry, rotate the piece several times, gently back and forth so that the soap penetrates the perforation.

Let the soap stay for a minute in the area, then rinse thoroughly with water so that there is no residue, once again moving the piece.

Afterwards, the area must be dried with a disposable towel, as the cloth towels could "hoard" the bacteria.

You must be patient, each body is different and unique, so the healing can vary from person to person. As long as a discharge of the perforation continues to emerge, it is advisable to continue the same cleaning regimen even if the average healing time has elapsed.

WHAT'S NORMAL?

After drilling, bleeding, bruising, and swelling may occur in the area, but they are not a sign of a complication. Perforating the skin, means separating the tissue, which can react in various ways, varying between each person. To avoid the above, it is advisable to avoid the consumption of aspirin, alcohol and caffeine.

After a new perforation you can feel something uncomfortable, because usually the area has swelling for a few days.

Fluid secretion from blood plasma and dead cells is normal. It's usually a liquid between white and yellow, which forms a kind of crust around the jewelry, it's not pus, so don't be alarmed. This secretion is an indicator that the perforation is healing.

Even if the perforation looks healthy on the outside, it can continue the secretion, now with a stronger liquid, which is a sign that the healing time continues, this internally, as finally the skin of the duct must regenerate completely.

Sometimes the perforations look healthy and suddenly return to their initial state with irritations and annoyances. This is normal.

The feeling that the earring is very tight is normal, do not expect the jewelry to move from one side to the other, especially in the first days.

WHAT TO DO?

It is convenient to wash your hands before drilling. It is best to touch the piercing and the earring only during cleaning.

The workpiece must be left in the perforation during the healing process.

It is advisable to check during cleaning, with clean hands, if the jewellery balls are properly adjusted to the earring.

To show a healthy perforation, the ideal is not to remove and put the earring frequently, otherwise you could hurt the skin.

Wear clean, comfortable clothes that allow you to "breathe" into the perforation.

During the healing time, it is advisable to take a multivitamin containing zinc and vitamin C.
Getting enough rest, taking a nutritious diet, avoiding stress, drugs and alcohol helps to get a faster healing.

If you have to remove your earring for a medical examination, it is best to replace it with a piece of Tygon or Politetrafluorotileno (PTFE) until you can reinsert your jewellery.

If the perforation is irritated, independent of the cleaning, you can use sea salt encouragement or chamomile tea.

Bathing in the shower is healthier than a bath in the tub, as the bacteria could be sheltered. But if you still prefer to take a bath in the tub, it is advisable to clean it first with chlorine or a similar product and, after the bath, rinse the perforation again with clean water.

WHAT NOT TO DO?

Do not use alcohol, merthiolate or oxygenated water, as they are products that can cause irritation and dryness. It is also not advisable to spread ointments with antibiotics, because some of these products cause the oxygen to not reach the "wound" causing complications.

Don't overdo it in the cleanup. Washing the area more than twice a day could delay healing, as you would be eliminating the body's own defenses.

Avoid using different cleaning products, it is ideal to use only neutral or antibacterial soap.
During healing time, it avoids oral contact and other bodily fluids, as well as rough games.

Do not use adhesives (patches or band) on the perforation, as they limit the circulation of air and the glue can hurt and irritate the area.

Initial perforations should not be placed at any source of natural or artificial water such as pools, lakes, Jacuzzis, etc., as usually in these places the water is not clean, which represents a risk of infection for a new perforation.

If you exercise, avoid pressing or pulling the perforation. When you finish exercising, wash the area to prevent sweat from remaining on the wound.

If the perforation presents pus do not remove the jewellery, it helps that this one has exit, also if removing the earring, the holes can close and the result could be an abscess.

RECOMMENDATIONS FOR EACH AREA

Navel
Avoid wearing tight clothes or belts that press the perforation. Otherwise, use an adhesive (such as patches used to cover the eyes) over the area, it will help protect it from perspiration and dampen the pressure.

Ear
If you use hair spray, lotion or similar products, do not allow it to come into contact with the perforation. Make sure your pillowcase is clean and if possible avoid using payphones.

Nipple
To not pull or scrape the perforation when sleeping, for men it is advisable to use a cotton shirt and for women a sports bra. If you have pets, prevent them from going up to your bed, so that they do not leave bacteria or lint that can induce an infection, especially during the healing process.

Genital
If you pierce your genitals sexual activity is not banned, but obviously you must have certain care as using condom. There are some that have extra space on the tip, which will help you to accommodate your jewelry. It is also advisable to use a water-based lubricant to facilitate penetration. Although obviously the best thing is to listen to your body, if you feel uncomfortable, the best thing is that you take things calmly and stop doing it for a while.

IS YOUR PERFORATION IRRITATED?

If the skin around the perforation is red or irritated, the water encouragement with sea salt is highly recommended, at least once a day; As well as relieving it helps to accelerate the healing process.

You can dissolve a quart of teaspoon in a cup of clean, hot water; Distilled water is the best choice. If you feel that this solution dries the skin, you can try using 1/8 teaspoon salt. Do not overdo the amount of salt, as it could backfire.

This solution can be applied with a disposable towel or a swab, depending on the area. After the promotion, the perforation must be cleaned again with water and dried. Never turn the earring with salt, as it should only be used externally, not in the "wound".

The promotion of salt, like those of chamomile tea, help to stimulate the circulation of blood and oxygen, thus favoring healing. It is advisable to place the fomentations before the daily activities, this to prevent that during the day the Costritas that are formed around the piece are put in the perforation.

The time of application of the encouragements should be about fifteen minutes. If you put several encouragements during the day, then they can be only for a minute without losing the effectiveness.

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6 Applications of Marseille Soap

Marseille soap is one of our favorite zero residue products. Despite what you can suggest your simple formula, it is a totally multi-use product.



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Choose your Marseille soap well.

There are many imitations of the soap of Marseilles. That's why it's very important to know what it really is, and how to choose it. There are only 4 companies that manufacture Marseille soap in a traditional way. Therefore, the vast majority of products using the name "Marseille soap" are not really.

To know if your soap is really from Marseille, these are the basic criteria you should analyze:

•     It has no more than 6 ingredients.
•     It has no perfumes or added fragrances.
•     It is green due to large quantity (72%) of olive oil. If white means it is made with palm oil and not olive.
•     It's made in France.

6 uses of Marseille soap.

We advise you to buy the soap in cube of 400 grams or a half kilo. It is more economical and you can leave it with a serrated knife to give it several uses.

Here are some ideas to use your Marseille soap :

    It allows you to replace the bottled shower gel . It is suitable for all skin types, including sensitive or allergic skins. You can use it for both the hands, the face and the body. Does not dry the skin due to its olive oil base.

    It can be used to scrub dishes. Put some Marseille soap on your scouring pad or in a brush for the crockery and rub 😉 is very efficient and economical.

    It is very good as ecopetS. Wet the stained fabric, rub with soap from Marseille. Leave to act for about 20-30 minutes and clear. If necessary, repeat the process a second time.

    We use it to clean all kinds of surfaces. We use it alone or mixed with water and we use it to clean the shower, worktops, washbasins and sinks or floors. Once you have cleaned the surfaces, we recommend that you pass a cloth or mop with a few drops of white vinegar (only or diluted in water) to shine again.

    It is very efficient as a natural insecticide. Strip the soap and mix 2 tablespoons of hot water in a spray bottle. To eliminate pests, pulverize this mixture into the affected plants.
    Making the laundry soap with your Marseille soap bar is very easy and economical. There is no need to remember that traditional detergents carry many chemicals that can be harmful to your health and the environment. We choose to manufacture our detergent with simple and natural ingredients.

And here we leave you our homemade soap recipe:

340g of grated Marseille soap (the cheese grater works very well 😉 )

A quart of sodium carbonate (or sodium) 85g.

(Careful not to confuse with caustic soda , the formula of sodium Carbonate is Na2CO3. Handle with caution and read the instructions before use)

A quart of baking soda: 85g.

Mix and you already have a natural detergent for the clothes of the whole family. We use between 1 and 2 tablespoons (depending on the type of fabric and if the clothes are very dirty or not) directly on the drum of the washing machine

    Some more tricks:

– If the clothes you are going to wash are white you can add a little sodium percarbonate.
– Instead of the softener we use white vinegar.

In short, Marseille soap is not only good for your skin, it is also the indispensable product in a minimalist and healthy house as it will allow you to reduce the use of chemicals at home.

Auromere Bar Soap Tulsi Neem, 2.75 oz (6 Pack)

Body cleansing: Daily hygiene habits

Showering several times a day and oversudsing can be more damaging than not doing it?

On the contrary that may seem to shower too much can behave more disadvantages than benefits. And it is that excessive personal hygiene can eliminate the natural protective barriers of our skin, facilitating the entrance to the microorganisms.



Auromere Bar Soap Tulsi Neem, 2.75 oz (6 Pack)

Although apparently our skin looks clean or think that it is because we have not done physical exercise or have gone to a place with dirt (beach, countryside, Park...) The truth is that our body has a "magnet" to attract dirt; And it is that the oil itself that secretes our skin to protect it from the environment absorbs earth, dust and pollution.

So how can we remove this dirt?

Pay attention to these body cleaning tips:

♦ Soaps:

You must use special soaps that help to "dissolve" that fat that can favor the growth of bacteria and germs. Delicate and creamy soaps are recommended, with natural ingredients, free of chemical substances and without fragrances, that leave no residues and give a feeling of softness and freshness when finishing the bath. Avoid those that dry the skin and are aggressive and look for those with a moderate PH. For its excellent results are ideal for oats, honey, glycerin or argan oil and antibacterial are discouraged, although they are good for washing hands before cooking are not for a daily body use.

plan03-ico-recuerda-30x30 Dose the product: Do not waste enjabonándote too much, as excess soap dissolves even the fat that is necessary to protect the body from external agents.

♦ How do we apply them?

To avoid redness and skin irritation many dermatologists discourage the daily use of sponges, which are degrading with usage, becoming increasingly rough and rough; It is better to "rub" gently with the same hand.

♦ Where do we find them?

From Vitasalud, we have made a careful selection of soaps and shower creams of vegetable origin. Discover them and start taking care of yourself from today!

♦ Water:

It is important that you shower with hot water, because the heat is the one that opens the pores and releases all that accumulated dirt. In the end you can give yourself a few minutes with cold water to close them again and enjoy the feeling of being new.

♦ Every part of our body:

For proper body hygiene you must pay attention to each part of your body, making a detailed tour from the face and hair to the toenails. Don't forget those nooks and crannies that sometimes go unnoticed!

Armpits:

Give special importance to the armpits: it is recommended to wear them shaved, as the hair and moisture in that area are the perfect breeding ground for bacteria that cause the odor. Cleanse and also take care of the genitals: they must be washed daily individually if not with a full shower. In the case of women it is advisable to use intimate soaps, without doing so repeatedly as abusing these products can kill the vaginal flora. Men should also use soaps suitable for the intimate area, removing the glans for proper cleaning.
Nails:

Remember that for nails, very vulnerable to fungal infections, you can help specific brushes whose bristles allow to penetrate inside and clean them in depth, especially if you have a profession that implies a daily contact with certain Substances (Mechanic workshop grease, paints, food handling...). For a complete hygiene keep short, do not bite and apply from time to time oils to nourish them.
The ears:

As for your ears you should clean them gently, without using buds, because it is a very delicate area that can be easily damaged with any minimum pressure. In addition, the swabs push the wax in and can cause hearing problems. The ideal is to use a syringe with saline without introducing it to the inside or use the beeswax cones
The Hair:

As for the washing of the hair, the use of one or another shampoo will depend on various factors as the measurement, the thickness, if it is natural or dyed, if it is strong or brittle, if there are problems like the dandruff... It is enough to give a soapy rubbing the entire surface with the fingertips for at least 2 minutes. Emphasize the root as it is the area where more fat accumulates. Then apply a nourishing mask to give extra hydration and shine and facilitate unwinding.

♦ Rinsing:

A good rinse of the body is essential to remove any product residue, both soap and shampoo. Drying is also an important step in the care of our skin: The best method is to press the skin are soft for the fabric to gradually absorb water.

Never rub quickly and abruptly!

And you see renewing the towels periodically so that they have a soft touch and do not scratch. Dressing without being completely dry can favor the appearance of fungi, so you must dry very well those areas more hidden like the fingers of hands and feet, the back of the knees, the folds of the buttocks...

To dry the hair you must apply the same technique of pressing on the hair and never rub to avoid that the ends are opened.

Exercise:
Do a self-ANALYSIS of your BODY HYGIENE habits

In the next exercise we propose a questionnaire to determine if you carry out some correct habits of corporal hygiene. When you have answered all these questions you will know if your daily routine of cleaning is suitable to show a healthy skin or on the contrary you must change or improve certain customs:

• Do you shower daily?
• How many times a day do you shower?
• Do you apply a quick shower or take a longer bath?
• What kind of soap do you use?
• Do you use a sponge, a mitten or a hand?
• When you shower, do you pay attention to every part of your body or sometimes in the haste you forget to wash some area?
• Do you use fingernail brushes?
• Do you use ear buds?
• Do you exfoliate sometime a week?
• What is the ritual for drying the body and hair?
• Are your towels in good condition? (Make a review!)

Council!: Although we all love to be able to give a relaxing bath you should know that it is better to take a quick shower, because the less time we are in contact with the water less will dry the skin. You can do it occasionally, but don't take it as a daily routine. Save on time and money and your skin will thank you!

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How to Eliminate Acne With Blue Soap?

Having pimples and grains on your face motivates you to try any treatment that is effective and how to remove acne with blue soap is one of the questions that usually appear with some frequency, so here we will give you an answer.



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Blue soap has effective healing and antibacterial properties, which is why I recommend your use to treat pimples and pimples on your face and other areas of the body.

To use the blue soap in order to remove acne you need to take into account some very important steps for your application and then I will tell you how you should do it.

In addition in this article I will give you other alternatives to control and eliminate acne because you can use many homemade treatments, you also have to read the tips for care of your skin when you have acne.

Recommended: How to remove acne with apple vinegar

How to remove acne with blue soap Step by step

In order to eliminate the grains and blackheads with the blue soap you have to take into account the step by step for the treatment to be very effective, you know the procedure then:

Step 1: Exfoliation.

Before applying the blue soap for the first time you need to exfoliate your skin with acne, this first step allows the deep cleaning of the pores of your skin.

Know the method to remove root acne. Click here

The exfoliation is to apply a cream with lumpy particles that eliminate the residue of dead cells, if you do not have an exfoliator at home you can add a little salt to any cream and clean your skin with this mixture.

Step 2: Steam exposure.

After exfoliating your skin you need to make a steam exposure so that your pores open up so they can be prepared to receive the healing effect of the blue soap.

When you have acne in your face or in any area of the body like the chest or back, the pores of your skin are taponeadosed by the excess fat produced by the sebaceous glands in addition to the dirty and external fat of the skin.

Step 3: Applying blue soap.

Once you have done the two above steps you must apply the blue soap as follows: You must moisten the soap with a little water and rub it in your hands, then with circular motions applied to your face.

You should let the blue soap dry on your face and wait 10 minutes for its healing and antibacterial effect to make your process in grains and pimples. After this time remove with warm water and dry your face very well.

Recommendations of how to use blue soap for Acne

It is important that you consider these recommendations or tips when using blue soap as a treatment for acne:

•     In treatment with blue soap It should be done twice a day, in the morning and at night before bedtime.
•     Exfoliation should not be done more than twice a week.
•     The soap must be of quality or the best that exists in your country.
•     Select the one that is without fragrance, that is to say that it does not contain odor or any additional. The traditional is the most recommended.
•     You can use other alternative treatments to this one because there are no side effects.
•     It is very important that the treatment is done in a constant and judicious way so that you can appreciate the results.
•     If you see any unfavourable reaction then suspend the treatment immediately.
•     You can use a moisturizing facial cream after applying the blue soap but it does not contain oils like almond or coconut, because you are avoiding the fat in your skin.

Other remedies to remove acne

There are treatments that can be alternated with the use of blue soap, in fact after using the blue soap You can use some moisturizing cream antiacne so you can remove the grains and pimples much faster.

I am informing you some homemade remedies that you can make to disappear those pimples and pimples that are an unsightly problem in your skin.

    Antiacne cream with cucumber and honey.

The cucumber is a natural astringent that will balance the fat in your skin and the honey gives you softness in the face. I'm informing you about the simple way to prepare it.

You need: a cucumber with no crust and two tablespoons of honey.

Preparation:

The first step is to wash the cucumber very well, then you must remove the rind and the internal seeds, then you need to cut into pieces to put it in the blender. Add the cucumber and you must liquefy, you do not need to add water.

Add the liquefied Pepeno in a bowl and then add the two tablespoons of honey and mix very well.

How to use:

Once you have your skin clean, before you go to bed apply this mixture all over your face or the area where you have the acne, let it dry in your skin and retire after 15 minutes with fresh water.

It dries your face very well. This cream can be applied every night or you can alternate with other treatments.

    Aloe Vera Antiacne Gel.

This plant is essential in the treatments to fight the acne, its antibacterial and astringent composition has a blotting effect in the grains and in this way it helps to eliminate the acne.

To prepare this gel you only need the green stem of aloe vera. I'll indicate how to extract the gel.

Preparation:

Once you have the stem, you wash it very well, then proceed to cut or remove the skin of the stem carefully, I recommend that you do it in half and then with the knife extra the crystalline pulp of aloe vera.

How to apply:

You need to have your face clean and dry. Then you must apply the Aloe vera pulp on your face so that the pulp gel stays in your skin. Allow to dry naturally and then wait 15 minutes to remove with plenty of fresh water.

It dries your face very well. This gel is ideal to apply at night just before bedtime, you can use it three times a week with an intercropped day.

Do not miss: How to remove acne with baking soda
Tips for taking care of your face with acne

The skin care of your face is my important to avoid the appearance of new pimples and pimples, I indicate the following tips that will give your skin many benefits:

•     Water consumption should be constant, there is no other moisturizer more effective than ingesting this vital fluid and also provides you with other benefits in your body.
•     It consumes foods rich in vitamin A, E and D so that your skin has the necessary contributions of its nutrients, in addition they strengthen the immune system of your skin to fight the bacteria that aggravate the acne.
•     Use the treatments correctly for acne, that way the results will be very positive and you can get rid of this bad unsightly in a short time.
•     Use the indicated creams for your skin type.
•     Don't forget to clean the skin very well twice a day.
•     To achieve favorable results in your skin using blue soap You must do it the way described above and be consistent in its use.

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It takes a year to wash alone with water and ensures that it is completely clean

Does that sound like ' What the clouds smell '? It has a very simple answer: simply, the clouds do not smell absolutely anything. Except for the advertisers of the compresses ads, of course. However, the human body does smell, and much, but, from the French channel of Youtube Le Corps La Maison L'esprit Laetitia, propose the definitive solution: according to the YouTuber protagonist, Water is the only product that is needed to wash our body. Not one more. To deepen the subject, Dr. Rosa Ortega, President of the Andalusian section of the Spanish Academy of Dermatology and Venereology (AEDV) and professor of dermatology at the Faculty of Medicine of the University of Granada, has reacted to The claims of the French girls. But let's go for parts.



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Laetitia opened her vlog to explain her daily experiences, molded based on a more humble lifestyle than usual. The videos on recycling, self-esteem, hygiene and food are the order of the day, but she has worked the formula. In fact, it does not differ much from what any YouTuber does, only that, instead of gameplays or yoga Classes, Laetitia speaks unscrupulously about her everyday habits.

A year ago, this young woman had an epiphany: it was better to live in a simple way. Despite residing in Marseille, home to the famous soap homonym, said not to trust the composition of the product, so he decided to start dispensing with it. In addition, he says that in order to avoid the dryness of the skin-she lives in an area where the water has a lot of lime, it is enough to spread some olive oil. In short, water seems to be enough to maintain the hygiene and health of the skin. In the video appears next to another French YouTuber that has a channel called the Carologie and has the same habit of grooming Laetitia.

However, according to Dr. Ortega, "There are places where the water is very alkaline, it has many salts and it produces dryness and itching in the skin, which are prevented with the use of soaps without detergents or oils of shower and, later, with a moisturizing cream". In this sense, the water itself, although lava, would be short to counteract its own effects of dryness, because it contains negative elements for the body. Therefore, the use of alternative products would be vital to maintain a 100% healthy skin.

Of the gel of the whole life, Laetitia was passed to the Ghassoul, a clay produced in Morocco which, supposedly, is very good for the skin. But, because the product was expensive and asking for it was a mess, decided to ignore it and stay alone with the water. With this new technique, which he kept secret at first, Laetitia discovered that neither she nor the people around her perceived bodily smell. In addition, it related this effect directly with its diet: it ensures that the absence of meat and of packaged products reduces the strong smells. From Granada, the dermatologist maintains that the sweat itself does not smell, but it is the bacteria of the outside which ' contaminate ' the sweat glands, causing that characteristic bad odour. Although there are foods that do condition the natural smell inherent in each one, such as onion, garlic or spices. According to the theory of YouTuber, an omnivore would have more complicated to wash with water, but everything points to that food does not influence as much as she thinks.

According to Laetitia, after a dirtier activity, the best thing is to scrape glove and water to wash. Nothing else. If it is not shaved-especially in the genital area-the glove also helps. This part of the body is also especially sensitive to soap, and she assures that it is perfectly capable of cleaning without any fault. Water is also the solution to the problems derived from visiting the service, because the paper is unhygienic. In this line, Dr. Ortega explains the functioning of the sweat glands of the body to refute the theory of the YouTuber: within this great conglomerate of glands, we find the eccrine and the apocrine. The latter, present in areas as delicate as armpits, groins and genitals, should be washed daily with soap and water, as they are more sensitive to the influence of external agents that enhance the odor.

The YouTuber does not use soap to wash the face, and is based on the absence of grains to corroborate their explanation. He says that when he was young and he used soap, he always showed up. "Acne comes out primarily in youth. Also by using very fatty soaps that are not suitable for the type of skin you have, "says dermatologist. "Perhaps the young woman's problem was her own youth or the use of inappropriate soaps."

Clean water? Of course you do, but you need an escort to complete the task. "Most of the dirt we can have in our body is not water-soluble (it does not dissolve in waters) and therefore is not eliminated alone with this one. These other substances, which are fat-soluble and even fat, need the use of soaps and water to dissolve and eliminate the body, "says Dr. Ortega. In fact, for those who are concerned about soaps with detergents in their composition, recommends Syndet soaps, which serve to treat sensitive, dehydrated, dry and itchy skins.

From Le Corps La Maison L'esprit Laetitia try to defend the importance of preserving the natural smell. Of course, it is important to maintain that natural essence that makes us unique. As we have been told from the University of Granada, the natural smell exists and is determined by our own genetics, but it does not go away by applying soap and water. In fact, both products are necessary for thorough cleaning. The way of life and the saving system of this girl is respectable, but it can bring negative consequences and, worse still, influence people who do not know the subject. And that is, to give our opinion, does not necessarily make us professionals.