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Elderberry plant for cold perception

Herbalist Adnan Yıldırım said, bilinen This plant, known as elderberry, elderberry or Elderberry, has been used for centuries as a curative for wounds. It is also taken orally to treat respiratory diseases such as colds and flu. Softens the chest. It has a sweaty effect and has the effect of influenza, cold, colds and colds. Some evidence suggests that chemicals in elderberry or fruits can help reduce swelling of mucous membranes, including the sinuses, and alleviate nasal congestion. It has a laxative effect. Elderberry may have anti-inflammatory, antiviral, anti-influenza and anticancer properties. ”

As one of the most important discoveries of alternative medicine since the past years, elderberry is a source of healing for people in many ways. In common cold diseases, drinking elderberry herbal tea provides healing in a short time. Drinking one cup of elderberry tea per day as a natural and effective diuretic will provide protection against urinary tract diseases 1 glass of elderberry tea for those who have trouble consuming by mixing with honey provides a quick laxative effect provides relief. It is possible to find healing by continuing the elderberry plant which is one-to-one against the ailments that occur in the kidney. Her leaves, flowers, fruit and even tree bark. If it is desired to choose elderberry as a source of healing, it can be obtained from dry or wet water brewing method. Especially the consumption of herbal teas made with elderberry has a very relaxing effect with expectorant and laxative effect.

Herbalist Adnan Yıldırım gave the following information to the newspaper about the benefits of elderberry flower and its fruit, side effects and usage dosages;

Elderberry Picking Time

Elderberry also contains flavonoids that have antioxidant properties and can prevent damage to the body's cells. In fact, elderberry fruits and blossoms are above blueberries, cranberries, goji berries and blackberries in terms of total flavonol content. However, little work has been done in humans, so researchers do not know exactly how effective Elderberry can be. Laboratory studies on many plants were kept very short compared to chemical drugs and all data were obtained before being obtained. I personally describe this as the fear that plants give to the chemical pharmaceutical industry. There are various types of elderberry, but Sambucus nigra or European elderberry (also called black elderberry) are often used for medical purposes. Avoid dwarf elderberry ( Sambucus ebulus ), which can be poisonous . Use a reliable preparation of elderberry because raw or immature fruits, as well as leaves, seeds and shells contain a chemical related to poisonous cyanide.

Plant Description : European elderberry is a large shrub or small tree growing up to 10 m in wet or dry soils in a sunny location. Elderberry lives in some parts of Europe, Africa and Asia, but has become widespread in the United States. Flowers can be white and flat, 5-10 cm wide. Fruits are raw green, but turn red as they ripen, and become black when they ripen.

Parts Used : Fruits and flowers are used medically. The flowers can be used as tea. Its fruit should be consumed by boiling because it has a cyanide-like chemical.

Medical Uses and Indications

Colds and Flu : Elderberry can help treat cold and flu symptoms by reducing nasal congestion and possibly helping the body sweat further. One study showed that using Sambucol, a standardized elderberry extract, could shorten the influenza time by about 3 days. Especially in European travels, I have seen many times that Mürver syrup is used both as food and as a home-made cold syrup. I do not think that the elderberry grown in our country along the Black Sea sees the value it deserves. Possible people think it could be poisonous. However, non-toxic species is the most common species.

Another preliminary investigation found that a lozenge extract with Elderberry extract (ViraBLOC) helps reduce the symptoms of influenza when taken within 24 hours of the onset of symptoms. In a laboratory study, it has been suggested that the syrup of Elderberry can kill the H1N1 virus (“swine flu”) in test tubes, but researchers do not know whether they will be effective against H1N1 in humans. Even this is one of the biggest indicators of why we should pay more attention to this plant in recent years.

Bacterial Sinusitis (Sinus Infection) : In one study, the use of Sinupret, a proprietary product for the treatment of bacterial sinusitis, with antibiotics (doxycycline or vibramycin) and a decongestant was examined. People who received the combination gave better results than those who did not take Sinupret. However, since Sinupret contains Elderberry along with other medicinal plants, there is insufficient evidence that only elderberry fruit will or will not have such an effect. Nevertheless, it is a general belief that elderberry fruit may be useful for sinus infection.

Available Forms : Elderberry is available in liquid, syrup and tincture forms or in capsule and lozenge forms. Dried elderberry flowers are usually standardized to at least 0.8% flavonoid. Sambucol is standardized at 38% elderberry extract for adults and 19% for children. Sinupret contains 18 mg elderberry flowers.

How to Use: In children, elderberry syrup can be used in two scales daily.

Sinupret in adults : 2 tablets taken 3 times a day for bacterial sinusitis

Sambucol: 4 tablespoons. One day for 3 days for colds and flu

Tea : plant 3 to 5 g dry aged pox in 1 cup boiling water for 10-15 minutes. Peel and drink 3 times a day.

Precautions: The use of herbs is a time-based approach to strengthening the body and treating the disease. However, herbs can trigger side effects and interact with other medicinal plants, supplements or medicines. For these reasons, you should take medicinal plants only under the supervision of a health care provider. Do not use grape or uncooked elderberry. They may be toxic.

When Elderberry is used properly for short periods (up to 5 days) No side effects have been observed. Pregnant and lactating women should not use. If you have an autoimmune disease such as rheumatoid arthritis or lupus, consult your doctor before using it because it can stimulate your immune system.

Possible Interactions : If you are under treatment with any of the following drugs, consult your healthcare professional before taking elderberry.

Diuretics (water pills). Diuretics help the body to remove excess fluid and increase the amount of urine your body makes. Elderberry can also act as a diuretic, so taking it with a diuretic can make it stronger and increase the risk of dehydration. Diuretics include hydrochlorothiazide, Bumetanide (Burinex), Furosemide (Lasix), Amiloride (Midamor) Metolazone (Zaroxolyn).

Diabetes medications: Elderberry can lower blood sugar levels. If you also take medication for diabetics, taking older herbs can increase your risk of developing hypoglycemia or low blood sugar.

Chemotherapy: Elderberry may interact with some chemotherapy drugs. If you are receiving chemotherapy, ask your oncologist before taking any herbs or supplements.

Laxatives: Elderberry can act as a laxative and should not be taken at the same time as other laxative substances.

Theophylline (TheoDur). Elderberry can reduce theophylline levels, a medication for asthma and other respiratory conditions. This medicine may not work.

Drugs that suppress the immune system. Since old skin can stimulate the immune system, it may interact with drugs taken to suppress the immune system. These drugs include corticosteroids (prednisone) and drugs used in the treatment of autoimmune diseases. People with organ transplants should also avoid fresh grapes.


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6 plants that are good for the common cold

With the arrival of cold weather, the flu epidemic began. Protect naturally by 6 plants that are good for the common cold.

Echinacea

Echinacea is a wonderful plant that fights stubborn viruses and protects it from the common cold. Anyone caught with the flu or colds will accelerate the healing process with echinacea.

At the same time echinacea reduces the risk of respiratory infection.

Add 1 teaspoon dry echinacea to a boiled glass of water. For the first signs of colds 3 times a day.



Elderberry

The elderberry, a powerful anti-virus fruit, strengthens the immune system and protects it from the common cold.

Treating elderberry at the onset of influenza or flu, reduces the disease process.

Use 2 teaspoons of dry elderberry for a boiled glass of water. For infection or flu 3 times a day.



Garlic

According to research, garlic has many antimicrobial and antivirus components. Fights cold and flu.

Mix with 1 clove of garlic, 1 teaspoon of honey. Consume at least one every day. So you will be protected from the common cold.



Lemon Balm

Balm is very effective against influenza or flu, as it slows down the entry of viruses into cells.

Add 1 teaspoon dry lemon balm to a boiling glass of water. For infection and colds 3 times a day.



Mint

Mint is very effective for opening the sinuses.

Use 1 teaspoon mint into a boiling glass of water. For infection and colds 3 times a day.

If your nose sinuses are blocked, you can cool mint tea and use it as a face spray.




Yarrow

Yarrow is popularly known by different names; barsama grass, white flowering thousand leaf leaves, white-headed and oil lamp varies depending on the region.

Good for colds and cough, antipyretic and expectorant effect.

Add 1 teaspoon dry yarrow to a boiling glass of water. For 3 times a day.

Do not pick up yarrow from the roadside, exhaust fumes from cars can make the plant harmful and poisonous.


32AXX
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Virus repellent plants

Deaths due to swine flu increase, treatment options are limited to chemical drugs. It is best to refer to plants. During this period, often drink green tea, salvia, linden. Laden, elderberry and South African geranium are also very effective in fighting viruses.

This week, there were reports of some deaths related to H1N1-type influenza A virus cases called swine flu. In fact, the swine flu virus, in 1918 as the “Spanish flu kimi according to some records of 20 million, some records of 100 million people died of the virus descended from the virus. Finally, in 2009, the epidemic caused by the death of up to 8 thousand 300 people in the world is reported. In other words, we haven't achieved a full success in the fight against this virus in the last century.

The first option that comes to mind in the fight against virus infections is the administration of influenza vaccine, but it can provide limited protection. This is mainly due to the fact that the type of virus was selected among the viruses that were the common epidemics in the previous year, and it was not known to what extent this virus would cause epidemics at the time of administration. There are also negative factors such as the mutations that the virus undergoes in this process and the inability to implement it quickly and comprehensively. However, it is still recommended that high-risk patients (elderly, diabetic, cardiovascular diseases, etc.) be prevented to some extent to reduce the risks.

Losing effect

The choice of chemical drugs against viruses is limited. Amantadine, a very old drug, can prevent the virus from entering the cell. However, it is no longer preferred due to its various harmful effects, as well as the development of viruses that are easily resistant to this drug. A new group of drugs is neuraminidase inhibitors such as oseltamivir. It acts by preventing the spread of influenza virus from infected cells to others. Unfortunately, this drug is now being prescribed by physicians like leblebi. As a matter of fact, it is reported that resistant strains of viruses are emerging against these drugs. In other words, these drugs, like antibiotics, will be ineffective in the near future.

Whatever is there in nature again! Scientific research shows that certain polyphenolic structures (simple phenols, phenolic acids, flavonoids, procyanidins) and aromatic compounds found in plants can be effective either directly by acting on viruses or indirectly by stimulating the immune system. In addition to the effects of polyphenolic compounds on viruses, in addition to their effects on anti-inflammatory, anti-oxidative damage and bacterial infections due to their structural properties, it can be widely effective in the fight against upper respiratory tract infections (URIs). Another important advantage of herbal products is the inability of viruses and bacteria to resist plant components.

The first two days are very important

How should we fight swine flu, bird flu or someone else? The most important thing is to prevent the virus from proliferating and entering the cell. If you are located in bulk places, you should take precautions. The first two days are very important. Mouth and nose in the fight against influenza virus where the first battle took place. We have to repel the virus around here. Plants can provide us with a wide range of possibilities.

Laden (Cistus sp)

We have published numerous scientific studies on these plants; treatment of ulcers, relieving inflammation, relieving pain, lowering blood sugar and killing viruses. Nowadays, pink flowering spruce (Cistus incanus) is popular. Polymeric polyphenols in the virus to proliferate, prevents the growth of bacteria.

Elderberry (Sambucus nigra)

One of the plants on which we conduct various research. We have scientific research on the ulcer treatment of the leaves of the plant, relieving inflammation, pain relief and wound healing effects. The anthocyanin-type compounds in elderberry fruits have also become popular in recent years with their effect against influenza virus.

South African geranium

South African geranium (Pelargonium sideoides) is another plant that helps in the fight against influenza virus. I think it will be effective to use the product in the form of drops. Do not consciously consume, as we must remember that the herbal products consumed in this way may harm more than good.

Battle against diseases by eating a pumpkin

As the weather cools, illnesses begin to show. In order to prevent diseases, it is necessary to implement a proper nutrition plan. Ece Köprülü, Nutrition and Diet Specialist from Anadolu Health Center Happy Diet Clinic, says that it is possible to protect against many diseases by making the nutrition plan correctly during the winter months.

Koprulu reminded that vitamin C is important in strengthening immunity in the winter months. kumquat, lemon and pomegranate are found in density. These fruits and vegetables contain important minerals such as vitamin E, calcium and magnesium, which help to prevent infection in the body and strengthen immunity. ”

Take care of fish and salad consumption

Ece Koprulu stated that fish consumption is also very important in winter. “Fish become more fat during this season, which means they are rich in Omega-3 fatty acids. Salmon, mackerel, acorn and sardines will be eaten once or twice a week. They prevent Omega-3 and prevent inflammation in the body.

For sugar-free or add real honey

We should consume herbal teas more frequently in this period. Green tea, sage tea and linden are our most important helpers. In order to prevent the disease and treatment, these teas are consumed frequently by adding real honey without sugar. In addition, green tea or island tea with intensive concentration (5-10 percent) to prepare tea and gargle with it. Studies have shown that catechins in green tea (epigallo catechin gallate et al.) Prevent the proliferation of the virus. Cineol in salvia prevents the development of opportunistic bacteria. This is important because most of the deaths from cold infections are due to bacterial infections due to the immune system weakened by the virus.


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Flu and Flu Sexy Solution

Seasons winter, colds (flu) and influenza. How about a fight against flu and flu that puts everyone to bed and dismisses their jobs. How Does? It is possible to overcome the flu and flu very easily in all natural ways… A coffee cup Ottoman sherbet or red wine , black pepper with the end of a teaspoon, 10 cloves, 1 teaspoon of honey, a teaspoon of cinnamon powder, sweat throw and a nice loving flu and flu. sounds very good…

WHAT IS FLU?
Flu and flu are not the same disease and are always confused. The most common winter and spring seizures, colds , caused by various viruses, some symptoms in the upper respiratory tract, causing a mild course arasında Among the symptoms of flu; sore throat, sneezing and sneezing, runny nose and nasal congestion, hoarseness , rarely fever (usually under 38), rarely headache and rarely the whole body can be counted. The time it takes to settle the disease varies between 24 and 72 hours. The first symptom is often in the form of dry itchy sore throat . Decreases in smell and taste, pressure in the ears and changes in sound quality are common. The symptoms last for an average of 7 days.

WHAT IS FLU?
An acute virus disease with flu, fever, cough, headache, weakness and muscle pain … Influenza has a different position than the other respiratory system diseases because it can cause serious lung diseases as it is a disease which has spreading between countries and continents… Influenza and colds are similar in terms of forms and symptoms, but headache, muscle pains and fever are more prominent in influenza. Flu vaccines are the safest way to protect from influenza. sudden headache, 38–39 C fever, general back and arms, general pain and discomfort in the whole body, fatigue, usually dry cough , sometimes nasal congestion, sneezing and rarely sore throat, chills, chills, sweating can be counted.

WHAT DO YOU NEED TO DO IN THE CASE OF LIGHT FRENCH?
Flu and flu are often predicted and a slight offense is felt beforehand. In cases of slight malaise, sweating cures, Turkish bath, sauna, cold-hot showers, hot elderberry syrup, other red fruit juices, freshly squeezed fruit juices with vitamin C, elderberry flower, linden flower or ginger tea, massages with essential oils, reflexology, relaxation Forced walks in the fresh air, avoiding stress and drinking the magic potion we call içil making love by making love çoğu are often the most useful advice. However, when the flu and flu starts and gets worse, a physician needs to be examined, fed and rested regularly.

HEAL by SEXING…
Black pepper which adds taste to our tables does not only give flavor on soups and meals, kills germs, relieves pain, relieves physical and mental fatigue, increases sexual power with the effect of aphrodisiac, whips the sexual desires, and is very good for colds and coughs. More cloves taken to remove bad breath, relieves mental and physical fatigue, protects against infectious diseases and increases sexual power. Cinnamon , one of the oldest spices known all over the world, is good for infections, relaxes muscles, strengthens the immune system, destroys fatigue, increases body resistance, good for colds and increases sexual desire. Cinnamon honey can be a healthier and more effective medicine than many other medicines. Those who have frequent or severe cold complaints can take one spoon of warm honey and one quarter spoon of cinnamon once for three days. This treatment can cure most chronic coughs and colds, cleanse the sinuses, heal sore throat, strengthen the immune system and protect the body from bacteria and virus attacks. Regular consumption of honey strengthens white blood cells and increases resistance to bacterial and viral diseases and sexual potency. Ottoman sherbet , which provides great protection against diseases, especially winter diseases, is not lacking in Ottoman palace kitchen and public tables, as well as increasing sexual desire, flu and flu is also very good. In the Ottoman Empire there were about 300 varieties of fresh fruit and flowers made from flowers such as roses, tamarind, cranberries, lilies, violets, fulya, jasmine, budgerigar, angustifolia and water lily. Cranberry, quince, black mulberry and mountain strawberries sherbet cough and cold cure for those who seek one-to-one… Ottoman sherbet, one of the most important minerals in the structure of selenium ubarindirir red wine can be preferred . Because the use of beverages obtained by fermenting grapes or other fruit juices with various methods facilitates relaxation and stress relief. According to Philosopher Eflatun 's words: “ Low-drinking wine is like medicine, rejuvenates the elderly and heals the patients! Kırmızı Red wine increases sexual desire when taken regularly and restrained. Flu and flu are living in the same house, usually the partner is infected. For this reason, black pepper, clove, cinnamon, honey, Ottoman sherbet or preferably red wine can heal the soul and body by making love and sweat with the partner. How Does? Here is the formula for the magic elixir : yavaş Gently mix with the tip of a teaspoon of black pepper, 10 cloves, 1 teaspoon of honey, a teaspoon of cinnamon, a heated coffee mug of Ottoman sherbet or red wine. For this mixture slowly, then wear very thick and again under very thick quilts. After a while you will start sweating. Sweat thoroughly and then make love to your partner. Take a shower after emptying and relaxing and continue your life from where you left off… ”


30AXX
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Natural syrup against flu

When it comes to the winter months and the setting of the weather is broken, it is not possible not to catch flu. No matter how much we pay attention, it's a germ.

But it's from us but from children but from the neighbors .. I think it is best to prepare ourselves for the flu because we do not have the opportunity to close ourselves and not meet anyone.

It is the right move to prepare for the flu by paying attention to what we eat and drink in the winter rather than being sick by moaning and laying down bed quilts. I'm talking about seasonal vegetables during the winter months when body resistance and metabolism is slowing down, not drinking freshly squeezed juices of citrus products, which are abundant. If we pay attention to our eating and drinking, we pay attention to the sleep order and rest of the body, even if the microscope is transmitted, you will survive the disease very lightly.

With Tecrube it is fixed that when you are sick there is no reason for you to go to the hospital. If you are infected, instead of helping the virus, a good rest and healthy herbal teas, a warm soup and the “I'm fine” morale will help you survive.

In the past, I remember well when we caught these diseases, my mother would sit next to the burning stove, boil mint lemon and sweat a nice sweat. My grandmother also sat on the divan "put greasy paper on your stomach," he called out.

Let's call it crab remedies or ebem grass in the name of medicine is not popular in the nature of people who have searched for all kinds of troubles in fact they have found. They learned what was good for almost every disease and how much it would do well. When you go to a actress today, tell me a little bit of trouble and tell you what is good for you.

According to people, many herbal products are good for influenza infections. But if you want to sweat a good sweat and toxins in the body, you can still choose a good herbal remedy.
Elderberry is a good diaphoretic and diuretic

If I ask if anyone knows or does not know, which one is right? But those who see their photos, those who live in the village or those who go to places with plenty of vineyards, will recognize them immediately. Turkey's unabashedly growing almost everywhere, even a plant maintenance. In our gardens grow together like a crowded family, leaving 15-20 roots at once. Its shadow is cool. The flowers and fruits of this tree are also perfect for influenza. I don't know how effective elderberry you find in herbalists, but when boiled and drunk in accordance with the recipe, it has diuretic and diaphoretic properties. In the past years, especially in European countries, syrup, jam and drink as a different aroma I have read.

This is my humble advice for those who cannot survive influenza infections. Sweating toxins from the body to get rid of the disease quickly helps to think I think.

Here is the syrup recipe for elderberry;

A measure of fresh or dried elderberry,

3 measures of water,

One measure of vegetable glycerin,

a spoonful of powder or cinnamon sticks, a few cloves if desired ..

Fabrication;
Put all the ingredients in a saucepan and simmer for about 45-50 minutes on low heat. When cooled, remove the pulp by filtering with cheesecloth.You can store the remaining water in a glass container for up to two months. Elderberry syrups can be prepared in many different ways. Since hypocrats elderberry is a plant used for wound healing in influenza and colds.

29AXX
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Herbal tea recipes for colds and flu

The weather has cooled The cold air flow is coming from the Balkans. So it is now impossible to become cold and not catch the flu. For this reason, we offer you cold tea recipes for everyone in our news. These cold tea is easy to make and taste is not too bad. Very tasty teas can strengthen your immunity and make a strong defense against influenza influenza in winter.

A cold is a disease that hurts people every winter and sometimes even in summer. Once your throats are swollen and your colds increase, the rest comes. Colds can heal faster with herbal teas. You can drink cold tea to soften your throats. We have compiled the recipes for cold tea in our news. You can strengthen your immunity by applying herbal tea recipes for colds and flu.
DRY ONION CURE

Onion, antibiotic, antiseptic, antimicrobial, antibacterial properties and helps to avoid diseases and infections. It is good for high fever, flu, cough and allergies.

1 brown onion

2 cups of water

Thinly peel the brown skin of the onion and put into 2 glasses of water, boil for five minutes with the mouth closed. Then strain and then to linger.
GINGER TEA

In addition to the use of ginger in the pharmaceutical industry, it is also used by alternative medicine to achieve results in a short time during diseases. With the help of the rich vitamins and nutrients it contains, it is an important plant for the prevention and protection of diseases. A rich B3, B6 contains iron, calcium, phosphorus, sodium, potassium, magnesium minerals.

1 tablespoon grated fresh ginger

1 cup water

1 tablespoon lemon juice

1 tablespoon honey

Put 1 cup of water into 1 tablespoon of grated fresh ginger and boil on the stove. If you boil the ginger too, it will taste bitter so close the boiling moment and let it steep for 5 minutes. Then strain the strainer with honey and lemon can drink by adding.
FLU TEA

When the flu is mentioned, one of the first plants that comes to mind is linden. Here comes a wonderful cure of linden and ginger.

Linden

Ginger

Clove

Cinnamon

Water

You can put more or less of the ingredients in this flu tea according to the number of people you make. Put all the ingredients in the pot and add boiled water and allow to infuse. If you wish you can add lemon and honey.
ECHINESIA TEA

Scientific research shows that echinacea keeps the immune system strong, healthy and protective against common pathogens such as the influenza virus. Echinacea extract against the disease that eliminates the body's defense against the enzyme called Hyaluronidase has been shown to work again. For all these reasons, we recommend that you consume echinacea tea not only after catching a cold, but also before you catch it.

MURVER TEA

In Turkey, more unknown, elderberry and a plant used for centuries to treat colds flu treatment. The viburnic acid in its content helps to perspirate and detoxify body tissues. Elderberry with antipyretic, blood-cleansing effect can be boiled with mint and sweetened with honey. You can sleep well at night with elderberry tea before bed.

GINGER TEA

Ginger, which has been used for centuries for colds, flu, headaches and menstrual pains, helps sweating and helps remove bacteria and germs from the body. Ginger tea is one of the miraculous plants that strengthen the immune system or you can drink with honey and lemon.

MINT-IHLAMUR TEA

The linden softens the throats, is used as a breast softener and expectorant. Its diaphoretic and relaxing effect also helps in the treatment of influenza and colds.

Mint is a breathtaking and expectorant thanks to its active ingredient menthol. It helps to relieve sore throat and help dry coughs. Apart from tea made with linden, mint-lemon tea can be consumed in a way known to the public.


28AXX
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Tea for Colds: Tea, Benefits and Types of Activity

If you're fighting colds, it's important to load up caffeine-free liquids that keep you hydrated. A smart choice is a hot cup of tea, as it can soothe a sore throat and damage up congestion. Plus, it's positively relaxing for you to sip a hot drink when you're under the weather.

Research has not yet created a tea that can help clear the colds. However, plenty of evidence suggests that some herbal tea ingredients may alleviate the symptoms of respiratory infection. This article explores research on some types of teas that you may want to try as a home remedy for the common cold.
1. Lemon tea

Squeezing lemons into lemon tea drink or any other kind of herbal tea is a home remedy that people have been using for years. Despite its popularity, anecdote most of the evidence supporting the use of lemon tea for sore throat.

That said, vitamin C is a citrus, lemon means that vitamin C is an important food for your body that you're fighting cold or virus.
2. Elderberry tea

Elderberry natural to Europe dark purple mulberry. Many people believe that elderberry extract can help you get rid of infections with flu and cold symptoms more quickly. Some studies support this use of elderberry.

Elderberry, the most common form of black Elderly, was found have antiviral and antimicrobial properties. Several studies have shown that elderberry is effective in reducing the duration of influenza, but there are no studies specific to the use of elderberry tea in the treatment of colds.
3. Echinacea tea

Echinacea is a popular plant that comes from a plant called purple coneflower. A lot of conflicting research on the effect of Echinacea tea on the common cold. Some studies suggest that Echinacea stimulates immune activity to shorten bacterial infections and viruses. Like green tea, echinacea is high in antioxidants.

A small study has shown that drinking 2000 Echinacea tea can reduce the duration of upper respiratory conditions as well as influenza. But a comment also suggests that the health benefits of echinacea have yet to be proven.
4. Green tea

All the variety of green tea is popular in the world for the so-called health benefits. One Green tea points to high antioxidant content in the medical literature. This antioxidant activity assists your body when it is under attack by environmental factors or unauthorized infection. Researchers have concluded that green tea provides Helps boost immunity and promote healthy metabolism too.

As far as green tea and the common cold, more research is needed. While green tea will give you an energy boost when fighting your body's colds, you don't know enough to say whether it shortens the cold time, whether or not.
5. Herbal tea with honey

Herbal teas can be made from dried fruits, spices or herbs. Herbal teas are naturally decaffeinated, so they won't dehydrate. It usually carries a sweet flavor and a soothing fragrance. They taste particularly good with a natural sweetener, like honey. Chamomile tea and mint tea have long been a favorite of people recovering from colds. Keep in mind that chamomile tea is not recommended if you are pregnant .

Honey can help When you have a cold. Actually, honey A small study as an antitussive treatment for children over the age of 1 showed that honey was superior to a placebo for children with acute upper respiratory tract infections.

Mixing a bit of honey into your favorite herbal tea, dismantle phlegm, soothe pain and soothe and suppress cough.
Other home remedies

There are plenty of other home remedies you can try while recovering from a cold or sore throat .

Staying hydrated is crucial to health, even if you are not in a cold war. Aim for 8 to 10 glasses of water or other non-caffeinated liquids while you relax and recover from common cold.
Zinc supplements To reduce the time you're sick, especially if you can take them within 24 hours of appearing symptoms.
Over-the-counter medications such as acetaminophen and ibuprofen can help reduce headaches, joint pain and symptoms of fever from the cold.
Lozenge hold or sore lozenges handy. This helps because they promote the mouth to make saliva, which keeps your throat moist and eases pain.

When to see a doctor

It may take some time to clean the cold. The most cold is caused by viruses, which means that your doctor has not offered to you besides medication sold over the counter to relieve symptoms.

However, if you notice your symptoms become more severe after 10 days, or if your cold symptoms persist for more than 3 weeks, plan to see your doctor.

Cold medical treatment in progress for some time may be indicative of a bacterial infection in need.

Symptoms to seek include:

Pressure or pain around forehead
colorful runny nose (brown, green, or blood mixed)
Fever of 101 degrees or higher persisting for more than 24 hours
sweating, chills, chills,
difficulty swallowing
Deep, barking cough
difficulty breathing

Underline

No scientific research points to drink a type of tea when you have a cold to drink. But overall, drinking herbal tea is a good idea if it doesn't feel good.

Decaffeinated drinks can help save you and many stay juicy. Just inhaling steam from a hot drink in your hand can help loosen the congestion and can help you feel more rested.

27AXX
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Flu and good cold

The cold and the flu season are not over yet. Since you can't sit in your house all the time, a sneeze on the bus, in the supermarket or in the restaurant will leave you with viruses. In addition to vitamins and medicines, herbal teas are one of the natural ways to prevent colds and colds.

Colds and flu, health problems caused by viruses and antibiotics do not affect. Painkillers such as paracetamol are used for colds and flu. These drugs are not used to treat colds and flu, but to relieve sore throats and nasal discharge.

On the other hand, herbal remedies, especially herbal teas, have been proven in studies that reduce the recovery time of colds and colds. Some studies even show that certain herbal teas prevent colds and colds. What are these herbal teas that are good for colds and colds?

Here are some of those teas ...

1- Elderberry tea : There is no evidence that elderberry prevents colds and colds. One thing is certain, however, because of the plant's anti-virus properties, colds and colds reduce the healing time by half. The experts have another warning. Elderberry is not recommended to eat raw. However, the plant can be consumed safely after cooking.

elderberry-cai

2- Honey : Although it is not a complete plant, honey can be said to work for colds and colds considering its anti-bacterial, anti-virus and anti-fungal properties. The stickiness of honey is also good for swollen throats and coughs. It also increases the flavor when it is added to herbal teas. You can also add honey to lemon juice, elderberry tea and other ingredients that strengthen the immune system.

A recipe ;

Honey, red pepper and lemon tea : 1 tablespoon freshly squeezed lemon juice, 1 tablespoon honey and a pinch of red pepper, mix in a glass of hot water. When you get sick, this mixture is a delicious and warm drink that will strengthen your immune system. Lemon juice is rich in vitamin C, honey fights germs. Red pepper, on the other hand, struggles with colds and stimulates the sweat glands to cool the body.

3- Lavender : This well-known flower oil not only smells good, but also relieves headaches. When combined with soothing herbs such as melis and catweed, lavender relaxes the body and helps ensure a comfortable sleep. You can use lavender oil especially by dropping it on pillow cases. This will act as a natural disinfectant. Lavender has antiseptic and anti-bacterial properties. It will also prevent pathogens from entering the body when applied to the skin.

Using lavender, you can also prepare wet wipes. Place the handkerchiefs in an airtight box with fresh lavender flowers. Do not open the box for at least two weeks. This will allow the lavender flower oil to completely pass through and absorb into the handkerchiefs. It will have a calming effect every time you clean your nose.

lavender oil

4- Echinacea : Although studies on Echinacea show different results, some results indicate that the root of this plant strengthens the immune system. This helps the body fight against bacteria and viruses. Thus, the echinacea root can prevent viruses from seizing the cells. It can be consumed as tea or as capsules in the fight against colds and colds.

5- Cat grass : One of the most necessary things when your body struggles with colds and colds is to sleep. The body uses resting time for healing. For a good sleep, instead of using chemical-added medicines, you can use valerian tea. Hedgehog is a safe, non-addictive plant that eliminates tension and paves the way for comfortable sleep. The best part is that sleeping pills do not cause the weight the next day.

6- Nettle : The use of nettle for chest infections and coughs goes back to Ancient Greece. Medical scientists at that time, nettle tea tuberculosis, asthma and cough was recommended for. The leaves of this mint family are used in teas and syrups. Stinging nettle reduces throat bloating and the amount of phlegm.

eucalyptus

7- Eucalyptus : The leaves of this aromatic tree are antiseptic and can be used to support the treatment of coughs, swollen throats and chest infections. The leaves of the eucalyptus tree or the oils obtained from those leaves are used in teas and herbal steam baths. Eucalyptus oil cleanses the chest, reduces infection and pain.


26AXX
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Means for the treatment of influenza

Common flu medicines such as Antigrippine, Benegrip and Sinutab are used to reduce the symptoms of influenza, such as headache, sore throat, runny nose, or cough.

However, there are medicines purchased in the pharmacy and can be used according to the symptoms presented by the person, and some of them are:

Anti-inflammatory drugs: to reduce throat inflammation such as Ibuprofen, Aspirin or Diclofenac;
Analgesic and antipyretic drugs: to reduce pain in the body, sore throat, head or ears such as Paracetamol or Novalgina;
Antiallergic drugs : reduce allergic cough, sneezing and runny nose, such as Loratadine , Desloratadine or Fexofenadine;
Antitussive drugs : for the treatment of dry coughs such as Atossion, Levodropropizine or Hytós Plus;
Expectorant drugs: To help release secretions such as Bisolvon, Mucosolvan or Vick 44 E.

In addition, your doctor may reduce Tamiflu's symptoms to prevent or fight influenza for more than 1 year in adults and children. This medicine does not replace the flu vaccine.

Flu medications should always be used under medical supervision and, therefore, when a person has flu-like symptoms such as cough and runny nose, he or she should consult a practitioner to start appropriate treatment. Get to know flu symptoms better: Flu symptoms.

Usually, the doctor indicates the use of several drugs simultaneously, such as an antipyretic and an expectorant, and the use of drugs is usually done for at least 5 days when the symptoms are reduced.

In addition to medication for flu treatment, it is important to rest, avoid cold places, smoke and temperature differences, drink 2 liters of water a day and wash the nose with salt water. Learn more about treatment: What should you do if you have the flu?
Home remedies for influenza

You can take lemon, echinacea, linden or elderberry tea to get flu treatment without taking medicines from the pharmacy, because these plants have properties that can help cure the disease. For more information: Home Flu Solution.

The following video explains how to make some of these teas:

You can also drink orange juice, aserola and pineapple as it is rich in vitamin C, which is very important for strengthening the immune system.
Flu Remedies for Pregnancy

During pregnancy, it is important to prevent the use of medicines purchased at the pharmacy, as it may cause a delay in the growth and development of the baby, and therefore the pregnant woman should go to the doctor to treat the disease as soon as possible if there are signs of influenza. .

In general, paracetamol and vitamin C-based analgesics are the only remedy a pregnant woman can take to relax, maintain a good diet and drink lots of fluids, in addition to the flu. Read more: Cold remedy for pregnancy.

In addition, when breastfeeding, women should not use these drugs as they may pass to the baby with milk and before going to the doctor to find out the best treatment.


25AXX
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Natural Methods for Flu Protection

You cannot escape the flu if you do not protect yourself by saying olmaz nothing happens to me dolayı due to the change of seasons when passing from hot air to cold air.

Although the flu is very severe, there is even an inpatient treatment. What we know as flu is a cold. This is the upper respiratory tract infection due to the lowering of the air temperature completely.

Unless prevented, it can multiply in the lung and progress to pneumonia. It even paves the way for other diseases. In general, in elderly people over 65 years of age, heart, kidney, lung, liver, and people living with diabetes because of immune system development may result in death in some cases.
Natural Ways to Prevent Flu

It is possible to protect from influenza in many ways. The clothes you wear, the drinks you drink are cold, unconscious air conditioning is one of the main reasons.

As a natural way of protection from influenza, it is very simple to protect from influenza by means of many kinds of herbal mixtures. As a natural way of getting rid of the flu, you can protect yourself from the flu and treat the flu.

You can also think of it as a natural antibiotic against influenza, thanks to the natural methods of flu. Some people even seek to get rid of the flu with the prayer of getting rid of the flu. As a herbal remedy to protect you from influenza, you will find the best and easiest way to describe the most effective herbal remedies for influenza by providing detailed information about both the flu and you will have taken the treatment if you have had the flu.
Herbal Remedy for Flu Protection

Cardamom-Cinnamon

Cardamom is very effective in the treatment of colds, bronchitis, high fever, cough, inflammation of the mouth and throat. It can be brewed in the teapot and mixed with various spices. However, cinnamon must be in the mixture. Thanks to the active ingredients in cardamom and cinnamon, the immune system is very strong and fights viruses and germs.

Elderberry - Mint

It is a very useful mixture against colds, flu, cough and all kinds of upper respiratory infections. Elderberry softens the chest and cough, allowing you to breathe comfortably. Gives excellent taste along with mint.

Ginger Root-Lemon

Ginger root is consumed with lemon is directed to a very effective treatment against the common cold. It is one of the most effective fighters of influenza and cold thanks to the vitamin c in the lemon and the active ingredient in the ginger root that helps digestion. As soon as you feel discomfort and weakness in your throat and body, this discomfort and fatigue will be eliminated with a mixture of lemon juice and honey.

Linden

Linden is among the indispensable hot drinks in winter. Linden flowers are anti-inflammatory and pain relieving treatment against colds is very successful. Linden provides acceleration of treatment.

Echinacea

Protects against colds and flu. It is known as an adjunct to treatment. Echinacea products in liquid form will give you better results.

Black Pepper

Black pepper is a pain reliever and antipyretic effect is generally preferred in the treatment of colds. Black pepper tea will be prepared in the form of mouthwash consumed in the form of pain will reduce.

Sage

Sage is a must in homes, thanks to the volatile components in the mouth and throat fights around infections. Good for colds, flu, bronchitis. Consuming sage after brewing tea brews will produce good results for your treatment. You can also apply 2-3 sachets of medicinal sage in boiled water for 5-10 minutes and then apply the water 6-7 times in the form of mouthwash.

rosehip

Thanks to the rich vitamin c contained in the rosehip fruit, it will be an effective solution against the common cold if consumed by boiling. Like normal tea brews you can consume rosehip fruit brews. Rosehip gives resistance to the body.

To use herbal remedies and herbal methods correctly What are Herbal Remedies and Medicines? We recommend that you take a look at our article.
Prevention of influenza

To be protected from influenza, influenza vaccination before influenza is to prepare you for a winter without flu. However, if you do not protect yourself, you are more likely to have the flu.
Influenza vaccine not only protects against intrusion, but also prevents the development of diseases such as bronchitis and pneumonia.
A healthy diet will protect you from all kinds of diseases. However, you should not miss as much vegetable and animal proteins as necessary.
Consume plenty of vitamin C. In addition to vitamin C, you should also consume foods rich in zinc. Especially lemon and olive oil salad, oranges, mandarins and grapefruits, such as vitamin C foods are preferred. Foods rich in zinc; mushrooms, almonds, beans, zucchini, peas, chicken breast, lamb and beef, spinach, sesame can consume foods such as.
The most effective way to avoid flu is to ensure that the air you breathe is clean. Avoid crowded and unventilated environments.
Clean your hands very well. Clean your hands immediately, especially when you come from outside. Watch out for your hands and clean them with cologne if necessary.
Wash your hands very well wherever you are. Make it a habit. There is a risk of influenza, even from the tools you use in your work environment.
Be careful not to kiss even if we have close friends. The most common cause of influenza is close contact. It can be easily transmitted from someone else.
Most importantly, when you cough or sneeze, use a napkin and throw it away.
Take care of the clothes you wear. When you enter a closed environment, take off your overcoat and thick clothing and acclimate your body to the ambient temperature. Wear your clothes again when going out. Thus, you are protected from the flu.


23AXX
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What is flu and how is it treated?

Flu , or nasopharyngitis , is an infectious disease caused by viruses or bacteria. It is also known as the common cold, but this disease has nothing to do with cold. Symptoms such as runny nose, nasal congestion, sneezing, coughing, sore throat or mild fever. As children are more often present in crowded environments such as schools and playgrounds, this infectious disease is more common in children. Flu viruses can be transmitted to other people by sneezing, coughing and breathing of sick people. The disease heals spontaneously within 1 week after the onset of the disease and does not require an emergency treatment. Flu and flu are two diseases that are often mistaken for one another, but are certainly different from one another.

What is flu and how is it treated? The difference between cold and flu
Category: Flu , Seasonal Diseases , Health Glossary Print
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Flu , or nasopharyngitis , is an infectious disease caused by viruses or bacteria. It is also known as the common cold, but this disease has nothing to do with cold. Symptoms such as runny nose, nasal congestion, sneezing, coughing, sore throat or mild fever. As children are more often present in crowded environments such as schools and playgrounds, this infectious disease is more common in children. Flu viruses can be transmitted to other people by sneezing, coughing and breathing of sick people. The disease heals spontaneously within 1 week after the onset of the disease and does not require an emergency treatment. Flu and flu are two diseases that are often mistaken for one another, but are certainly different from one another.

Contents

What is a cold?
Flu Symptoms
How does it spread?
What is the Difference Between Flu and Flu?
Flu treatment
Hay Fever (Allergic Rhinitis) and Treatment
Medicinal plants for the treatment of influenza
Prevention of influenza

What is a cold?

Flu, a disease known in the medical language as nasopharyngitis or upper respiratory tract infection, is a condition caused by viruses that settle in the nose or trachea. Respiratory viruses enter the nasal mucosa; clogging in the nose and sneezing occurs. The average incubation period of the viruses is three days. In these three days the body finds several ways to dispose of germs. These are the runny nose and sneezing . The disease is usually mild after settling and within a week the patient relieves his / her complaints. Colds are not one of the diseases requiring immediate treatment.

Flu is more common in children than in adults. One child can catch a cold 4-5 times a year and an adult 2-3 times a year. However, because children are more susceptible to diseases than adults, more attention should be paid.
Flu Symptoms

Runny nose or nasal congestion
Sneeze
Cough
Sore throat or itchy throat
Irritation or itching of the eyes
Headache
Fatigue
Body pain
Light fire

Symptoms usually occur one to three days after infection and may last from one week to 10 days, sometimes longer. Symptoms can be uncomfortable or painful, but usually do not cause permanent damage.

How does it spread?

Flu usually occurs in winter and is contagious. There is a belief among the public that colds occur when exposed to cold weather. However, the cold does not occur due to cold weather. Flu is caused by one of hundreds of viruses transmitted by direct contact. For example, if you shake hands with someone with one of these viruses in your hand or face and take your hand to the mucosa (eye, mouth, nose) you will get the virus. You can get viruses by saliva from someone who coughs, sneezes against you, or by direct exposure only in a small environment.

In addition, people who have received chemotherapy and people with HIV have a better immune response to the cold, because the immune system is weaker. In children, the prevalence is higher than in adults, as the course of the disease is unpredictable and immunity has not yet been achieved. Always consult your doctor before taking medication. Finally, antibiotics have no effect in the treatment of colds.

Although some symptoms are different, the flu and flu are diseases caused by different viruses. Influenza affects only the upper respiratory tract, while the flu disrupts the entire respiratory system, including the nose, throat, bronchus and possibly the lungs. Therefore, as you can see in the table above, the symptoms of the flu are more severe than the flu. While the flu can be overcome with these mild symptoms, the flu is a disease in which you may need bed rest for a few days.

Flu is highly contagious. The infectious state persists both during the incubation period and when the symptoms are reduced. If you are over 65, pregnant, or have a chronic condition, you should take this disease particularly seriously. Because flu can be dangerous enough to cause permanent damage to the body or even death. It is estimated that between 250,000 and 500,000 people die every year due to influenza. It is known that the people who lost their lives are in the group above 65 years of age. Influenza is a viral condition that can last for three weeks and can result in pneumonia .
Flu treatment

The medication is usually not used for flu treatment unless otherwise indicated by your physician. The life of the disease is between 7-10 days with the incubation period. You can get over the flu without medication in a short time by taking the following recommendations:

Be sure to take plenty of fluids
You can use nose drops if the nasal congestion makes you uneasy
Rest your body
You can use cough syrup or lozenge
Gargle with saline for nasal and throat obstruction and pull saline to nose

Flu remedies

Parase-tamol (pain relief, antipyretic)
Aspirin (Fever reducing, painkiller)
Pseudoephedrine (runny nose and high fever)
Peditus (relieves high fever, headache and bronchial irritation)
Nurofen (used as a result of sinusitis, influenza and flu, is effective for runny nose, pain in the body and fever)
Panadol (used to reduce the symptoms of cold and flu infections due to fever, chills, sore throat, body malaise)
Dolven (a drug used for children and infants. Relieves pain and fever. Swelling of the nose and sinuses opens the upper respiratory tract)

In addition, nasal drops can be used for congestion provided that it is not more than 5 days. Prolonged use will worsen symptoms.

If you are taking medication for other ailments (high blood pressure, eye pressure, hyperthyroidism, sugar, urinary tract problems, etc.) and you have caught a cold, you should consult your doctor. It is not usually a complaint in immunized individuals because of the mild course of the flu.
Influenza syrup Peditus banned?

Peditus is generally used in infants and children, but it is a preferred syrup for the treatment of upper respiratory tract infections that adults can use. Syrup is known for its expectorant effect as well as its analgesic and antipyretic properties.

Peditus is a drug that should be used with extreme caution. Tartarazine, the active ingredient of the drug, may occasionally develop hypersensitivity reactions in the patient. In addition, phenylephrine in its composition may cause cardiovascular diseases. Peditus should not be used during pregnancy and lactation.

Because of the high number of side effects, peditus syrup is not preferred by doctors today.
Side effects of peditus syrup

Severe headache
Constant fatigue
Increased desire to sleep or sleep problems
Numbness or dizziness
Diarrhea
Nausea or vomiting
Infection of the upper respiratory tract
Gas
Edema formation
Impaired balance
Severe abdominal pain
Decrease in heart rate
Dizziness
Difficulty urinating

Hay Fever (Allergic Rhinitis) and Treatment

The word rhinitis means nasal inflammation . Allergic rhinitis means nasal inflammation. Hay fever, commonly known as a common cold, is a condition that appears to have normal colds, but does not disappear unless the substance that causes the allergy has disappeared. The substance that causes allergy affects the upper respiratory tract in particular. The substance adheres to the airway mucosa and initiates an inflammatory reaction.

If you are allergic to dust, animal hair and pollen , the disease manifests itself when you breathe in these environments. You may also experience the same complaints if you are allergic to any food. Seasonal allergic rhinitis is often known as hay fever or seasonal allergy.
Causes of Allergic Rhinitis (Hay Fever)

Pollen and dust flying in dry and windy weather
Animal fluff
Home dust
Chemical use
Cockroaches

Symptoms of Allergic Rhinitis (Hay Fever)

Irritation and itching of the eyes,
Runny nose and nasal obstruction,
Sneezing, coughing and sore throat,
Sinus pressure and facial pain,
Itching in the throat, nose or upper palate,
Reduction in odor and taste senses,
Swelling of the detention and a bluish color,
In children patients, frequent rubbing and scratching hands,
Fatigue, difficulty in perception, sleep disturbance.

Allergic rhinitis (hay fever), people with a predisposition to allergy and atopic (people who are prone to allergy development due to genetic features) are common in people. The incidence of eczema , urticaria and asthma is also increased. Disease symptoms usually occur before the age of 40. Complaints decrease with age. For a complete diagnosis of allergic rhinitis, a physician must see the patient and perform various tests on the patient. Complaints are reduced when the substance that causes allergies is found and avoided.
Medicinal plants for the treatment of influenza

Turmeric : If you consume a small amount of turmeric in warm milk, you can get rid of your complaints such as colds and flu in a short time.
Linden, Ada creek, Thyme: These plants help to relieve the irritation that occurs in your throat.
Rosehip tea: Rosehip high vitamin C in the resistance increases, increases immunity.
Stick cinnamon: You can use it to relieve the irritation of your throat by brewing and consuming several pieces of stick cinnamon.
Clove: You can use it by throwing clove in your tea or gargling with pain relief feature.
Yeşilçay: You can increase your body resistance against diseases by pouring honey into your Yeşilçay and squeezing lemon.
Orange juice: Freshly squeezed orange juice increases your resistance.

Apart from what we have mentioned, Mürver Stream, Echinacea , Valerian, Nettle, Eucalyptus plants are preferred in the natural treatment of this disease. Onions and garlic, indispensable in winter months, are both vegetables that strengthen the immune system and are used to avoid catching colds in winter. You can consume in your meals or fresh.
Onion Cure

Peel the thin shells on the light brown onion.
6 slices.
Throw two cups into the water and close the mouth for 5 minutes. Boil.
Strain the water into the glass and drink when warm
You should apply the same cure for a week.

Prevention of influenza

It is a disease that decreases the quality of life, especially with the increasing complaints in winter. However, if observed and fed correctly, the incidence decreases. If you do not want to catch the cold;

Eat healthy and regular
Do sports
Sleep regularly
Wash your hands frequently
Take care of cleanliness in your home and office

22AXX
Gaia Herbs Black Elderberry, Vegan Powder Capsules - Made with Organic Sambucus Elderberry Extract for Daily Immune and Antioxidant Support, 60 Count (Pack of 1)