Virus repellent plants
Deaths due to swine flu increase, treatment options are limited to chemical drugs. It is best to refer to plants. During this period, often drink green tea, salvia, linden. Laden, elderberry and South African geranium are also very effective in fighting viruses.
This week, there were reports of some deaths related to H1N1-type influenza A virus cases called swine flu. In fact, the swine flu virus, in 1918 as the “Spanish flu kimi according to some records of 20 million, some records of 100 million people died of the virus descended from the virus. Finally, in 2009, the epidemic caused by the death of up to 8 thousand 300 people in the world is reported. In other words, we haven't achieved a full success in the fight against this virus in the last century.
The first option that comes to mind in the fight against virus infections is the administration of influenza vaccine, but it can provide limited protection. This is mainly due to the fact that the type of virus was selected among the viruses that were the common epidemics in the previous year, and it was not known to what extent this virus would cause epidemics at the time of administration. There are also negative factors such as the mutations that the virus undergoes in this process and the inability to implement it quickly and comprehensively. However, it is still recommended that high-risk patients (elderly, diabetic, cardiovascular diseases, etc.) be prevented to some extent to reduce the risks.
Losing effect
The choice of chemical drugs against viruses is limited. Amantadine, a very old drug, can prevent the virus from entering the cell. However, it is no longer preferred due to its various harmful effects, as well as the development of viruses that are easily resistant to this drug. A new group of drugs is neuraminidase inhibitors such as oseltamivir. It acts by preventing the spread of influenza virus from infected cells to others. Unfortunately, this drug is now being prescribed by physicians like leblebi. As a matter of fact, it is reported that resistant strains of viruses are emerging against these drugs. In other words, these drugs, like antibiotics, will be ineffective in the near future.
Whatever is there in nature again! Scientific research shows that certain polyphenolic structures (simple phenols, phenolic acids, flavonoids, procyanidins) and aromatic compounds found in plants can be effective either directly by acting on viruses or indirectly by stimulating the immune system. In addition to the effects of polyphenolic compounds on viruses, in addition to their effects on anti-inflammatory, anti-oxidative damage and bacterial infections due to their structural properties, it can be widely effective in the fight against upper respiratory tract infections (URIs). Another important advantage of herbal products is the inability of viruses and bacteria to resist plant components.
The first two days are very important
How should we fight swine flu, bird flu or someone else? The most important thing is to prevent the virus from proliferating and entering the cell. If you are located in bulk places, you should take precautions. The first two days are very important. Mouth and nose in the fight against influenza virus where the first battle took place. We have to repel the virus around here. Plants can provide us with a wide range of possibilities.
Laden (Cistus sp)
We have published numerous scientific studies on these plants; treatment of ulcers, relieving inflammation, relieving pain, lowering blood sugar and killing viruses. Nowadays, pink flowering spruce (Cistus incanus) is popular. Polymeric polyphenols in the virus to proliferate, prevents the growth of bacteria.
Elderberry (Sambucus nigra)
One of the plants on which we conduct various research. We have scientific research on the ulcer treatment of the leaves of the plant, relieving inflammation, pain relief and wound healing effects. The anthocyanin-type compounds in elderberry fruits have also become popular in recent years with their effect against influenza virus.
South African geranium
South African geranium (Pelargonium sideoides) is another plant that helps in the fight against influenza virus. I think it will be effective to use the product in the form of drops. Do not consciously consume, as we must remember that the herbal products consumed in this way may harm more than good.
Battle against diseases by eating a pumpkin
As the weather cools, illnesses begin to show. In order to prevent diseases, it is necessary to implement a proper nutrition plan. Ece Köprülü, Nutrition and Diet Specialist from Anadolu Health Center Happy Diet Clinic, says that it is possible to protect against many diseases by making the nutrition plan correctly during the winter months.
Koprulu reminded that vitamin C is important in strengthening immunity in the winter months. kumquat, lemon and pomegranate are found in density. These fruits and vegetables contain important minerals such as vitamin E, calcium and magnesium, which help to prevent infection in the body and strengthen immunity. ”
Take care of fish and salad consumption
Ece Koprulu stated that fish consumption is also very important in winter. “Fish become more fat during this season, which means they are rich in Omega-3 fatty acids. Salmon, mackerel, acorn and sardines will be eaten once or twice a week. They prevent Omega-3 and prevent inflammation in the body.
For sugar-free or add real honey
We should consume herbal teas more frequently in this period. Green tea, sage tea and linden are our most important helpers. In order to prevent the disease and treatment, these teas are consumed frequently by adding real honey without sugar. In addition, green tea or island tea with intensive concentration (5-10 percent) to prepare tea and gargle with it. Studies have shown that catechins in green tea (epigallo catechin gallate et al.) Prevent the proliferation of the virus. Cineol in salvia prevents the development of opportunistic bacteria. This is important because most of the deaths from cold infections are due to bacterial infections due to the immune system weakened by the virus.
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