Restless Legs Will Relax!
Are you moving your legs irresistibly? If this feeling doesn't allow you to sleep, you may have Restless Leg Syndrome. Restless legs syndrome is seen in about 3 to 10 percent of the population equally in men and women. It usually occurs in middle and advanced ages, but also occurs in childhood. "
THE RESTFUL LEGS WILL MIX!
Are you moving your legs irresistibly? If this feeling doesn't allow you to sleep, you may have Restless Leg Syndrome. Restless legs syndrome is seen in about 3 to 10 percent of the population equally in men and women. It usually occurs in middle and advanced ages, but also occurs in childhood. "
What is restless leg syndrome and when does it occur?
Restless leg syndrome can be described as a deep, uncomfortable feeling that occurs in the legs during a resting period of inactivity or falling asleep. It can also be described as a kind of sleep disorder because it affects sleep quality.
- How do patients describe this feeling?
It is difficult for patients to describe this feeling. This feeling is not a form of pain. Patients often describe this uncomfortable sensation as itching on their legs, rarely on their arms, needling, shuddering in the legs, burning, drawing, stretching, tingling. To relieve this strange emotion, there is an unbearable urge to move the legs and this feeling decreases with movement. This sensation emerges during long periods of inactivity in bus and airplanes and often before falling asleep at night.
Who has Restless Leg Syndrome and how often?
Restless legs syndrome is seen in approximately 3 to 10 percent of the population, equally among men and women. It usually occurs in middle and advanced ages, but is also found in childhood.
-What is the cause of this disease?
Although the reason is not well known, it is thought that some of the chemicals released from our brain are caused by the effects on the movement system. There are two forms of restless leg syndrome (primary) whose cause is unknown and secondary to another disease. Peripheral neuropathy caused by iron deficiency anemia and damage to the arm and leg nerves are the most common causes of restless leg syndrome. There are many causes of peripheral neuropathy, the most common of which is peripheral neuropathy due to diabetes. Restless leg syndrome can also occur during pregnancy, but the symptoms disappear soon after birth. Many other diseases such as magnesium deficiency, vitamin B12 deficiency, renal insufficiency and rheumatoid arthritis can cause restless leg syndrome.
-What triggers this syndrome?
With many of the diseases listed above, some medications exacerbate the symptoms of restless leg syndrome. Examples include antidepressant drugs, lithium, alcohol, caffeine.
- How is it diagnosed?
If the patient has a long-term inactivity in the legs and an uncomfortable feeling that occurs before sleeping, and this uncomfortable feeling causes an irresistible urge to move the legs, this condition may impair sleep quality and cause insomnia and lack of attention during the day, headache, sleepiness. a physician. The causes of restless leg syndrome are investigated in these patients, the patient's history is learned and neurological examination and detailed blood tests are performed. EMG is performed to investigate underlying peripheral neuropathy. After all these examinations, the patient may need a sleep test to investigate the sleep disorder.
- What diseases can be confused with restless leg syndrome?
Neuropathic pain caused by Parkinson's disease, fibromyalgia, muscle disorders, joint pain, circulatory disorders and diabetes can mimic restless leg syndrome.
- How is it being treated?
- The first principle in the treatment of restless leg syndrome is to avoid the substances or foods that cause the exacerbation of the disease. Avoiding substances such as alcohol, caffeine and nicotine can reduce symptoms. The patient's medications should be reviewed and medications that may increase the symptoms of restless leg syndrome should be discontinued. Diseases such as anemia, diabetes, nutritional disorders, kidney disease, goiter, varicose veins or parkinson's disease should be treated. If there is no response to these precautions, drug treatment should be started.
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