6 plants that are good for the common cold
With the arrival of cold weather, the flu epidemic began. Protect naturally by 6 plants that are good for the common cold.
Echinacea
Echinacea is a wonderful plant that fights stubborn viruses and protects it from the common cold. Anyone caught with the flu or colds will accelerate the healing process with echinacea.
At the same time echinacea reduces the risk of respiratory infection.
Add 1 teaspoon dry echinacea to a boiled glass of water. For the first signs of colds 3 times a day.
Elderberry
The elderberry, a powerful anti-virus fruit, strengthens the immune system and protects it from the common cold.
Treating elderberry at the onset of influenza or flu, reduces the disease process.
Use 2 teaspoons of dry elderberry for a boiled glass of water. For infection or flu 3 times a day.
Garlic
According to research, garlic has many antimicrobial and antivirus components. Fights cold and flu.
Mix with 1 clove of garlic, 1 teaspoon of honey. Consume at least one every day. So you will be protected from the common cold.
Lemon Balm
Balm is very effective against influenza or flu, as it slows down the entry of viruses into cells.
Add 1 teaspoon dry lemon balm to a boiling glass of water. For infection and colds 3 times a day.
Mint
Mint is very effective for opening the sinuses.
Use 1 teaspoon mint into a boiling glass of water. For infection and colds 3 times a day.
If your nose sinuses are blocked, you can cool mint tea and use it as a face spray.
Yarrow
Yarrow is popularly known by different names; barsama grass, white flowering thousand leaf leaves, white-headed and oil lamp varies depending on the region.
Good for colds and cough, antipyretic and expectorant effect.
Add 1 teaspoon dry yarrow to a boiling glass of water. For 3 times a day.
Do not pick up yarrow from the roadside, exhaust fumes from cars can make the plant harmful and poisonous.
51AXX
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