Herbal tea recipes for colds and flu
The weather has cooled The cold air flow is coming from the Balkans. So it is now impossible to become cold and not catch the flu. For this reason, we offer you cold tea recipes for everyone in our news. These cold tea is easy to make and taste is not too bad. Very tasty teas can strengthen your immunity and make a strong defense against influenza influenza in winter.
A cold is a disease that hurts people every winter and sometimes even in summer. Once your throats are swollen and your colds increase, the rest comes. Colds can heal faster with herbal teas. You can drink cold tea to soften your throats. We have compiled the recipes for cold tea in our news. You can strengthen your immunity by applying herbal tea recipes for colds and flu.
DRY ONION CURE
Onion, antibiotic, antiseptic, antimicrobial, antibacterial properties and helps to avoid diseases and infections. It is good for high fever, flu, cough and allergies.
1 brown onion
2 cups of water
Thinly peel the brown skin of the onion and put into 2 glasses of water, boil for five minutes with the mouth closed. Then strain and then to linger.
GINGER TEA
In addition to the use of ginger in the pharmaceutical industry, it is also used by alternative medicine to achieve results in a short time during diseases. With the help of the rich vitamins and nutrients it contains, it is an important plant for the prevention and protection of diseases. A rich B3, B6 contains iron, calcium, phosphorus, sodium, potassium, magnesium minerals.
1 tablespoon grated fresh ginger
1 cup water
1 tablespoon lemon juice
1 tablespoon honey
Put 1 cup of water into 1 tablespoon of grated fresh ginger and boil on the stove. If you boil the ginger too, it will taste bitter so close the boiling moment and let it steep for 5 minutes. Then strain the strainer with honey and lemon can drink by adding.
FLU TEA
When the flu is mentioned, one of the first plants that comes to mind is linden. Here comes a wonderful cure of linden and ginger.
Linden
Ginger
Clove
Cinnamon
Water
You can put more or less of the ingredients in this flu tea according to the number of people you make. Put all the ingredients in the pot and add boiled water and allow to infuse. If you wish you can add lemon and honey.
ECHINESIA TEA
Scientific research shows that echinacea keeps the immune system strong, healthy and protective against common pathogens such as the influenza virus. Echinacea extract against the disease that eliminates the body's defense against the enzyme called Hyaluronidase has been shown to work again. For all these reasons, we recommend that you consume echinacea tea not only after catching a cold, but also before you catch it.
MURVER TEA
In Turkey, more unknown, elderberry and a plant used for centuries to treat colds flu treatment. The viburnic acid in its content helps to perspirate and detoxify body tissues. Elderberry with antipyretic, blood-cleansing effect can be boiled with mint and sweetened with honey. You can sleep well at night with elderberry tea before bed.
GINGER TEA
Ginger, which has been used for centuries for colds, flu, headaches and menstrual pains, helps sweating and helps remove bacteria and germs from the body. Ginger tea is one of the miraculous plants that strengthen the immune system or you can drink with honey and lemon.
MINT-IHLAMUR TEA
The linden softens the throats, is used as a breast softener and expectorant. Its diaphoretic and relaxing effect also helps in the treatment of influenza and colds.
Mint is a breathtaking and expectorant thanks to its active ingredient menthol. It helps to relieve sore throat and help dry coughs. Apart from tea made with linden, mint-lemon tea can be consumed in a way known to the public.
28AXX
Nature's Way Sambucus, Organic Standardized Elderberry Syrup, 4 Fl. Oz, 4 Fluid Ounce (Packaging May Vary)