Plant shield from the common cold!
In the first signs of colds and influenza infection, elderberry, lemon balm, sage, ginger, black pepper fruit and ginger leaves tea, strengthens your immune system in winter.
Yeditepe University Faculty of Pharmacy Head of the Department of Pharmacognosy and Phytotherapy. Dr. Erdem Yesilada, seasonal transitions, against the common cold and influenza infections, as well as the first symptoms of colds, or in the immediate vicinity of the increase in cases of colds in the case of an increase in the immune system can be used to strengthen the tea mixture of these plants says.
Flavonoids and anthocyanins in the elderberry plant have an antioxidant effect as well as stimulating the immune system and increasing the body's resistance.
The antiviral effect of aqueous extract of balm leaves on herpes virus was first described by Cohen et al. and it has been published by various research groups in scientific research on viruses and their effective components. Studies have shown that both the aqueous extract of lemon balm leaves and the essential oil obtained from the leaves have antiviral effect.
With the intense effects of winter, people apply to plants primarily for the treatment of inflammations in the mouth and throat. Sage , especially the volatile components contained in the plant, are known to be useful in infections and inflammations (pharyngitis, gingivitis) located in the mouth and throat.
Known for its protective effect for centuries, ginger root, which is the first choice for colds and sore throats, is good for many diseases from colds to digestive problems when it meets lemon which is an indispensable complement with its pleasant smell and refreshing feature. On the other hand, as ginger increases bile secretion, it helps digestion and relieves pain, especially after fatty meals. Due to its relieving effect, it is used to alleviate complaints in inflammatory diseases such as arthritis.
Especially tea prepared with lemon and honey is effective in colds, sore throats and coughs. In addition, ginger, as well as strengthening the immune system, is known as a plant to help weakening. Ginger and lemon peel is an indispensable pair for those who want to enjoy different tastes while taking care of their health.
Black pepper fruit is a valuable spice as well as adding flavor to food in terms of its various biological effects. Along with the essential oil, piperidine and pyrrolidine are an important component of piperine among the compounds derived from alkamides. Stimulants, painkillers and antipyretic effects on central nervous system were determined in the studies.
Olive leaves are used in experimental studies conducted for problems such as rheumatism and osteoarthritis due to its strong anti-inflammatory and pain relieving effect.
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Starwest Botanicals Elder Berries Whole Wildcrafted, 1 Pound