SYMPTOMS AND TREATMENT OF ADULT DEFICIENCY IN ADULTS
We have shared scientific articles about ADHD for children who are our specialty. But do adults not have attention deficit and hyperactivity disorder (ADHD)?
Especially if you are the parent of a child with ADHD, you should consider this question well because one of the causes of ADHD is genetic factors. Attention deficit and hyperactivity disorder (ADHD) is more common in children, but it is not only a disease specific to children. Adults (adults) may also have ADHD . Let's remember :
attention deficit in adults
Lack of attention: Inability to concentrate, concentrate or maintain attention on a job.
Hyperactivity : Discomfort that causes undesirable situations such as excessive mobility, quick boredom and unintentional decision-making.
MentalUP Attention Exercises support the development of attention in both children and adults by automatically determining the level of difficulty specific to the user. Examine now!
WHAT ARE THE SYMPTOMS OF ADULT DEFICIENCY IN ADULTS?
The symptoms of attention deficit in adults are not the same as those of children with attention deficit. While children often have learning difficulties, adults may experience problems in work and social life. If you are concerned about your lack of attention, you can use the list below. Do the following attention deficit symptoms refer to you?
HOW TO UNDERSTAND ADULT ATTENTION?
Difficult to listen for a long time while talking to you, not to go down to details
While you are talking, you start daydreaming and breaking away completely.
If you can't deal with two things at the same time, you're doing a good job and focusing more than usual on the outside world. Example: Not seeing people entering or leaving the office while performing an operation on a computer
To be late in the morning to work, to postpone the work constantly, to put things in a sort
Forget about wallets in the office or in the car, forgetting your cell phone at the desk, or losing favorite items or forgot to take them with you.
Speak without thinking, behave impulsively and then regret
Glare at a time, anger control difficulty.
Even if you are experiencing only one of the above conditions, there may be signs of attention deficit. You may be living some or all at the same time. In this case, you must take immediate action. You may need to solve the attention deficit test and do attention exercises. We will soon discuss the issue of attention deficit therapy in adults, but we should also quickly examine the title of hyperactive symptoms for adults. Continue reading .
CAN I BE HYPERACTIVE?
Are the following hyperactive symptoms familiar to you? Do you observe such behavior in yourself?
To be impetuous, to be impatient. Example: Moving the vehicle slightly while waiting at the red light or getting angry with the vehicles in front in traffic.
Reacting frequently from the environment in the form of tez very alive tez
Being anxious, panicking
Bored quickly from a job or activity
Seeking excitement and doing risky work
Talk a lot
The conditions mentioned in the above items are indicative of adult hyperactivity. If one or more of the items is “yes sizin for you, it shows ADHD symptoms; perhaps you need to be treated for ADHD. Consider these possibilities and get help from a specialist psychiatrist. If your complaints are not big enough to prevent your life, you can take precautions with various exercises and foods.
Attention Deficit Treatment in Adults
Exercise and Nutrients
The best choice of people who do not want to use medication, who do not have the complaints to use medication and who want to overcome the lack of attention with their own means , will be to regulate their own habits. For example, reducing the use of sugar and drinking carrot juice is good for lack of attention. As an exercise, taking care of sports activities and brain exercises are good for lack of attention. One of the point shot solutions in particular is to do brain exercises.
In order to find a solution to this issue, you should definitely examine the official Pedagogical product certified MentalUP Brain Exercises application developed with the support of TUBITAK. MentalUP, which is a multifaceted mental development tool in children, is recommended and frequently preferred by experts as it is a solution to adult attention deficit problems. You can use the application designed in the form of a game on your computer and mobile phone. For public transport, waiting times or resting times, it is enough to reserve 20-30 minutes per day. You can be sure you will see the benefit. You can also track your level of attention in your performance reports.
Medicated Treatment
Various antidepressants or synthetic stimulants may be prescribed after diagnosis / diagnosis by specialist psychiatrists. Attention deficit medications are recommended for those with advanced attention problems.
Prescribed drugs may not produce good results in the first place. Therefore, your doctor may go to trial and error with several different drugs. You won't get hurt during this process, but you shouldn't abandon treatment immediately because you don't get good results on the first try.
Therapy
Cognitive-behavioral therapy can be applied with the help of specialist psychologists. In the patient with attention deficit problem, various awareness can be created and various task lists and habits can be managed.
Social support
The patient's immediate surroundings (relatives, colleagues, etc.) are informed that the patient is suffering from attention deficit or hyperactivity disorder and should be treated accordingly. However, it may be ensured that they meet with other people with the same disease.
Example : a forum page or an organization. In this way, individuals with attention deficit can discuss and develop the methods they find themselves; Those with hyperactive symptoms can also discuss and improve how they cope.
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