Reviews

Tuesday, May 28, 2019

Turmeric Curcumin 2000 mg 180 Capsules - with 95% Standardized Curcuminoids and Bioperine. Pain Relief and Joint Support Non-GMO, Gluten Free, Turmeric Root Supplement Pills by Carlyle

Useful properties of turmeric. Recipe and recipe with turmeric

Turmeric is one of the most useful spices, as it has strong anti-inflammatory, antioxidant and anti-aging properties. This fantastic spice can be of great help in the treatment of many different diseases.
The main component responsible for all these benefits is curcumin. Its amazing properties have been proven in more than 7,000 published peer-reviewed scientific articles.

Thus, turmeric water is one of the most healing drinks. In order to prepare such water, it is enough to add turmeric powder to the pre-heated water and mix well.

Drinking such water is very healthy:

Relieves arthritis symptoms.

Curcumin has a stronger activity than diclofenac, which is a nonsteroidal anti-inflammatory drug, in the treatment of pain and swelling of the joints.

Suspends type 2 diabetes.

A study at Auburn University found that turmeric supplements can be of great help in reversing diabetes.

Fights inflammation.

Numerous diseases are the result of chronic inflammation. However, this spice has powerful anti-inflammatory properties and fights inflammation even better than some anti-inflammatory drugs.

Improves digestion.

Regular consumption of turmeric improves digestion, as it stimulates bile secretion.

Protects the liver.

This spice is also good for a healthy liver. It prevents the liver from toxic damage and restores the affected liver cells.

Promotes a healthy brain.

Studies have shown that there is a close relationship between cognitive disorders, such as dementia and Alzheimer's disease, and a decrease in the growth rate of a certain type of hormone, known as neurotrophic brain factor. However, experts also found that curcumin has a beneficial effect on the level of this hormone, so it can affect some brain diseases or reduce the functions of the brain due to aging.

"Alkaline" the body.

This spice is quite alkaline, so it has a positive effect on the body. Namely, the alkaline environment of the body is not suitable for the development of cancer, as it succeeds only in acidic environments.

Strengthens the cardiovascular system.

Curcumin, the active ingredient in turmeric, prevents blood clots.

Extends lifespan and prevents aging.

Curcumin successfully inhibits the activity of free radicals and prevents inflammation, which are two of the most important factors of aging.

It has anti-cancer properties.

Curcumin is an incredibly strong antioxidant, so it prevents cell damage due to unstable molecules.

Turmeric is one of the most versatile natural ingredients that can be used to treat various diseases and promote health. Therefore, try to use it regularly, and your body will be more than grateful!

My review of turmeric from my own experience

To eat turmeric every day in food, there is no need to constantly think of where to add it.
I'm having problems with my stomach and digestion. Severity in the stomach, gas, belching, and sometimes gallstones with vomiting. Doctors only gave pills for stomach irritation.
Therefore, I had to organize my own diet, in which I wanted to include turmeric.
Thinking about what I eat every day, first of all it occurred to me to jam, which I really use constantly to coffee and tea.

And although turmeric seemed unusual to me at first and even made me feel nauseous, I believed that I would get used to it.
I make jam every summer a lot. Mostly red and black currants. But there are cherry, cherry, chokeberry and other original platter.
Jam eat constantly, every day. Without fruit I can not. Don't make jam very sweet. These are just canned fruits. I sometimes eat 800 gr. can for 3-4 days.
Can just turmeric and helps reduce unwanted excess acid. Black pepper greatly increases the beneficial properties of turmeric. Black pepper must be added, otherwise you drink turmeric, but it is not absorbed by the body. And in the water, black pepper with turmeric, you will not stir.
In the jam, you will stir the turmeric powder and pepper, leave it at room temperature overnight and the turmeric will dissolve. This is like a tincture, really a cure. With hot tea, drink no cold, sore throat and flu you will not have.
Black pepper helps to warm the body and improve digestion, and it also has a lot of vitamins.

A teaspoon on the floor liter jar of jam - enough. Improving properties of a turmeric will increase several times if you add black pepper with it. Try to put a small amount of black pepper on the tip of a teaspoon, stir well the jam and leave overnight at room temperature. The next day, jam can be applied. Turmeric and pepper is almost not felt, and then you will really like this bouquet of taste and you can still add turmeric and pepper at your discretion.
To improve the work of the stomach, I also use kefir with buckwheat porridge and coconut oil in the mornings - a teaspoon after a meal.
The severity of the stomach and the bile attacks are gone, other unpleasant signs have decreased or completely disappeared - gas, rumbling, constipation, pain in the liver.
At the same time, immunity is strengthened, the throat does not hurt, there is no cold in a wet, cool autumn.

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Nature's Way Standardized Turmeric; 95% Curcuminoids; TRU-ID Certified; Vegetarian, 120 Tablets

How to use turmeric to get rid of joint pain and cholesterol

Turmeric, black pepper and coconut oil will provide us with many health benefits on their own, but these ingredients are even better when combined together, because they increase each other's effectiveness many times, writes bonnylady.

You only need about 10 minutes to prepare a paste from this super-trio, which can be stored for up to two weeks in the fridge.

Another good thing about this mix is that you can add a couple of teaspoons to any of your meals, since it goes with literally every dish.

But before sharing the recipe, we’d like to remind you of the health benefits of the ingredients:

Turmeric is a very popular Asian-Indian spice, which is part of the ginger family. It has many health benefits, mainly due to the active ingredient called curcumin (a substance that gives it a yellow color). Curcumin has the ability to block pathogens associated with inflammation.

Many studies have shown that it is more effective than some strong anti-inflammatory drugs (such as hydrocortisone) without causing any side effects.

Black pepper is used as a spice and seasoning. Many studies have shown that black pepper contributes to weight loss as a result of its ability to burn fat and stimulate metabolism. In addition, it also works as a natural anti-depressant that helps improve mood!

This spice is actually the key to the effectiveness of this paste due to its component, called piperine, which has the ability to increase the absorption of curcumin up to 1000 times.

Coconut oil consists of more than 90% saturated fat, which is rich in medium chain triglycerides (which give it strong antimicrobial properties) and help increase the absorption of turmeric. In addition to this, coconut oil is also an excellent source of protein.

You will also like - Turmeric - the most powerful tool for rejuvenation

Health Benefits of Turmeric, Pepper and Butter Paste:

Natural antioxidant, anti-inflammatory, antiseptic and analgesic
Immunity booster
Balances cholesterol levels
Detoxifies the liver
Anti-carcinogenic
Improved digestion
Increases metabolism
Promotes weight loss
Enhances memory and brain function
Reduces high blood pressure
Reduces inflammation and stiffness of joints
Lowers triglycerides

Recipe:

Ingredients:

1/4 cup turmeric powder

1 tsp freshly ground black pepper

1 tsp coconut oil or olive

1/2 cup water

Mix all the ingredients in a stainless steel saucepan and cook over medium heat, stirring often. When the mixture starts to bubble (after 4 minutes), reduce the heat and continue mixing to prevent it from burning. As soon as it thickens to a paste (about 8 minutes in total), remove from heat.

Allow the mixture to cool, then place it in a glass jar and store in the refrigerator. You can use the paste for 2 weeks.

The recommended intake is 2 teaspoons per day. You can also add a couple of teaspoons to your meal or to your morning cocktail.

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Organic Tumeric Curcumin with BioPerine, 95% Standardized Curcuminoids, 1960mg per Serving, 120 Veggie Caps, Non-GMO,Gluten Dairy & Soy Free, Anti-Inflammatory,Pain Relief & Joint Support

Fantastic spice - Turmeric - rejuvenates and treats many diseases

Turmeric Supreme Gaia Herbs 60 VCaps

Turmeric and hypothyroidism

Thyroid Turmeric - Prevention and Treatment
Turmeric for thyroid gland - prevention and treatment of thyroiditis, hypothyroidism, hyperthyroidism, nodes, goiter and cancer

Turmeric can be used for the prevention and treatment of diseases of the thyroid gland. Spice has antioxidant and anti-inflammatory properties. Turmeric is effective in all diseases of the thyroid gland: goiter, hypothyroidism, hyperthyroidism, autoimmune thyroiditis, and even reduces the risk of cancer.
Thyroid Hormones

The hormones secreted by the body’s “principal conductor” regulate the metabolism and activity of other hormones. The main hormones are triiodothyronine, thyroxin and calcitonin. The first two hormones control the growth and rate at which the body burns calories. Calcitonin controls the level of calcium in the body.

The thyroid gland is controlled by the pituitary gland , which is considered the "main gland" of the endocrine system. 1 out of 20 people at a certain stage of life suffer from thyroid dysfunction. Diseases of the thyroid gland:

• Thyroiditis: inflammation and swelling of the thyroid gland
• Hypothyroidism: reduced thyroid hormone production
• Hyperthyroidism: increased thyroid hormone production
• Nodes in the thyroid gland
• Thyroid cancer
• Goiter: enlargement of the thyroid gland

Treatment of the thyroid gland includes taking thyroxin in the case of hypothyroidism and drugs to reduce activity in the case of hyperthyroidism. When treatment does not help, a part or whole of the gland can be removed surgically.
Thyroid cancer and nodules are treated by surgical removal or radioactive iodine. Traditional medicine and naturopathy offer remedies for thyroid disease.
7 Benefits of Turmeric in Thyroid Disease

Spice has antioxidant properties.
1. Anti-inflammatory

Curcumin (the active ingredient in turmeric) exhibits natural anti-inflammatory properties. It is useful for thyroiditis, goiter and thyroid cancer.

Curcumin acts on pro-inflammatory enzymes, such as COX and LOX, to control the spread of inflammation. Unlike conventional NSAIDs, which act only on the COX enzyme, curcumin acts on both enzymes without any side effects (from the stomach and liver).

Curcumin regulates and inhibits the activity of key players in inflammation (TNF-alpha and nuclear factor-kappa B). Acting on these proteins, as well as other biochemical targets and inflammatory pathways, turmeric reduces inflammation.
2. Antioxidant

Turmeric is a strong antioxidant, its action is comparable with vitamins C and E.

In laboratory studies, scientists have demonstrated that turmeric counteracts oxidative stress caused by elevated levels of triiodothyronine.

As an antioxidant, curcumin promotes thyroid health and the balance of its hormone levels.
3. Turmeric with hyperthyroidism

Hyperthyroidism is caused by elevated levels of thyroid hormones. Hyperthyroidism causes oxidative stress in the brain. Scientists have proven that curcumin regulates antioxidant enzyme levels and eliminates oxidative stress in the brain due to hyperthyroidism.

Hyperthyroidism affects liver enzyme levels. It disrupts her work. The combination of curcumin and vitamin E restores liver function.
Curcumin also restores kidney function due to damage caused by hyperthyroidism.
4. Turmeric with hypothyroidism

Hypothyroidism occurs when the thyroid does not produce enough hormones.
In an animal model of hypothyroidism, treatment with turmeric extract has been shown to reduce atrophy (decrease in size) of the thyroid and prevent its hormone levels from decreasing. Spice also reduces high cholesterol caused by hypothyroidism.

Turmeric helps stimulate thyroid hormone production in hypothyroidism.
5. The inclusion of turmeric in the diet reduces the risk of goiter

Indian scientists have studied the role of dietary turmeric in the development of goiter.
2335 people were interviewed on the history of the disease and were screened for goiter. The population had an endemic goiter and a high prevalence of hyperthyroidism was observed. But goiter was less common in those people who consumed milk, ghee, spices, chili and turmeric.

Scientists stressed that the use of turmeric was associated with a decrease in the development of goiter. They recommended to include turmeric in the diet with goiter.
6. Turmeric has an immunomodulatory effect.

Autoimmune thyroid disease is a disease of Graves and Hashimoto's disease. They are characterized by abnormal hormone levels, increase the risk of goiter.

In autoimmune diseases, antibodies produced to fight infection begin to attack body tissues, pave the way for inflammation and damage to various organs.

Spice has immunomodulatory activity. This substance regulates immune responses. It regulates the activity of immune cells, as well as cytokines (chemicals secreted by cells), which play an important role in autoimmune reactions.

Turmeric is effective in autoimmune thyroid disease.
7. Turmeric protects against thyroid cancer

Curcumin is a natural anti-cancer substance.

Curcumin inhibits the growth of tumors and thereby contributes to the treatment of cancer.

Curcumin potentiates the antitumor and anticancer effects of sorafenib and docetaxel (an anticancer drug) in the treatment of thyroid cancer.

Curcumin sensitizes thyroid cancer cells to the action of radioactive iodine, which is used in the treatment of thyroid.

Turmeric also affects a number of biochemical pathways to suppress cancer metastases.
Dose of turmeric

Turmeric reduces the risk of thyroid disease and is effective in treating them. A good way to use turmeric is the “gold paste”, which consists of butter and black pepper to enhance the absorption of turmeric.

Take 0.25-0.5 tsp. per day for a week and if there are no side effects, increase the dose. The recommended dose is 1 tsp. 2-3 times a day.

A person should choose the optimal dose for himself.

Before using turmeric, consult your doctor.

Turmeric is safe, but should not be used by the following persons:
• Women during pregnancy and lactation,
• With obstruction of the gallbladder
• When bleeding
• Do not take before surgery

If you suffer from gout or urolithiasis, limit the use of turmeric as a spice.

Avoid fasting turmeric to avoid the symptoms of acid reflux.

If you suffer from bleeding, small doses of turmeric in the diet are safe, but it is better to consult a doctor before taking turmeric.

Turmeric can interact with drugs that reduce gastric acid, antidepressants, and hypoglycemic drugs. Curcumin, found in turmeric, is known to interfere with drug metabolism. Do not take turmeric along with any other medicine.

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Premium Turmeric Curcumin with Bioperine 1500mg - Extra Strength Pain Relief & Joint Support with 95% Curcuminoids - Dietary Supplement, Non-GMO, Vegetarian Capsule with Black Pepper

Turmeric beneficial properties and contraindications

Turmeric is one of the healthiest spices in the world. It is primarily known for its strong antiviral and anti-inflammatory properties. Turmeric is also an excellent weapon against cancer and Alzheimer's disease. However, this is not all.

How else does turmeric affect health, and how exactly does the spice use?

The homeland of turmeric is Southeast Asia, and the tradition of its cultivation has been going on for about 2 thousand years. In India, turmeric is treated not only as an ingredient in food, medicine and dye, for example, there it is one of the most important elements of an Indian wedding.
The plant is very beautiful, with large green leaves and a beautiful flower. And turmeric is “mined” from the root of this plant, having previously dried it and ground into a powder. In India and Asia, this is a huge plantation and very large-scale production.

Turmeric - Medicinal Ingredients

The most famous active ingredient in turmeric is curcumin, which is responsible for the orange color of the rhizome.
Curcumin is a powerful antioxidant and, therefore, protects the body from free radicals that harm cells and can speed up the aging process and increase the risk of cancer. Curcumin also acts as a natural antibiotic - has anti-bacterial properties, but also antiviral and anti-inflammatory. It has a beneficial effect on the nervous system.
Among the most active compounds is also worth noting the presence of essential oils in turmeric, which stimulate the secretion of bile and prevent bloating, and also contain vitamin C and minerals.
How exactly do these compounds affect the body? Discover the most important healing properties of turmeric.

Turmeric improves brain function

A study by German scientists from the Institute of Medicine and Neurophysiology suggests that the essential oils of turmeric accelerate the regenerative processes in the brain. Experiments have also shown that the compound stimulates neural stem cells.
The beneficial effects of curcumin on the brain, however, are much wider. It turns out that the products with the addition of spices improve mental abilities. A study at the University of California, Los Angeles showed that curcumin stimulates the body to destroy proteins that are responsible for Alzheimer's disease (protein deposits cause memory deterioration, and can even contribute to the death of nerve cells).

Turmeric helps the gastrointestinal tract

Essential oils found in the rhizome of turmeric can prevent flatulence and other unpleasant symptoms of digestion. Many experiments have confirmed that turmeric has anti-ulcer activity (stimulates the secretion of mucin, which forms a mucous protective membrane), and also inhibits the secretion of gastric acid.

Turmeric supports liver

The active ingredient in turmeric, curcumin and including essential oils, stimulate secretion
bile, which is necessary for the digestion of fat (bile is one of the main assistants of the liver). Turmeric protects liver cells and promotes its regeneration.

Turmeric strengthens the immune system

This function of turmeric due to the presence of curcumin, which helps the body in the destruction of many pathogenic bacteria (including purulent), viruses and fungi (including as a result of candidiasis). According to the researchers, curcumin raises the level of a peptide that protects the body from infection. Essential oils also support curcumin action - they also have antibacterial properties.
According to many followers of Ayurveda during infection of the upper respiratory tract or a cold, you should eat products with turmeric, drink herbal tea with turmeric (it is worth to enrich it with lemon or ginger).

Ancient Indian Medicine Ayurveda Pro Turmeric

1. use turmeric, if your hands or feet are often cold. Tea or milk with turmeric is a wonderful warming drink that will also disperse your blood through your body;
2. if you have been bitten by some kind of insect, dilute turmeric with water to make a paste and apply to the bite site;
3. perfectly align and enliven the complexion of the mask with turmeric;
4. Drink turmeric if you suffer from allergies. Turmeric perfectly cleanses the body. Even if you are allergic to milk, prepare “golden milk” not from cow's milk, but from coconut milk;
5. reduce itching and inflammation with dermatitis and eczema paste with turmeric (turmeric is simply diluted with boiled water to a creamy thickness and applied to the affected area);
6. If you have a fever (chills, fever ...), - make a strong tea of turmeric. Try adding ginger to taste and cayenne pepper to improve curcumin availability. Sweeten with honey and drink;
7. Turmeric paste whitens teeth (“At first it scared me, because after applying the paste on the teeth, they became bright yellow .... But I finished the experiment. I held it for 10 minutes and rinsed my mouth, cleaned the rest of the turmeric with a toothbrush. !!!);
8. turmeric paste heals wounds and regenerates the skin after injury;
9. Eat more turmeric if you have very heavy and painful periods.
Important information: studies conducted in various institutes of official medicine claim that - for the fact that curcumin has become more accessible to the body
TURKUMU should be taken along with the black pepper !!!
What does this mean? This means that if you want effective curcumin effects on your health:
• add a pinch of pepper to turmeric tea;
• add a pinch of black pepper to golden milk from turmeric,
• When adding turmeric as a seasoning in any dish, be sure to add a little black pepper.
For the treatment and prevention of turmeric is used in the form of:
1. tea
2. milk with turmeric (it is called “golden milk”),
3. additives to regular food.

Turmeric - contraindications and harm

Turmeric has a very strong effect on the body. Therefore, if you are taking any medications in parallel with its intake, it is best to consult with your doctor to avoid adverse effects. The advice of doctors should also be resorted to by people suffering from a chronic disease and consuming turmeric or any spices of strong effect.
Turmeric is contraindicated if you have gallstones or biliary tract are clogged.
Remember that everything is good in moderation. And if in small quantities turmeric can bring you a lot of benefits, then overdose can cause adverse effects.
Turmeric during pregnancy
Benefit
Can turmeric be pregnant?
Turmeric, when added in small quantities to food, possibly in conjunction with other spices, has a beneficial effect on the body's digestive system. Also, this spice contains an impressive amount of vitamin C, which accounts for the success of its use in colds and infectious diseases. Natural antiseptic turmeric promotes wound healing and cleansing.
Turmeric will be useful for use in the prevention and treatment of colds. Also, the consumption of this spice will help to improve the digestion of those who suffer from heaviness in the stomach and non-digestion of food. After 37 weeks, the use of the plant as a seasoning for your favorite dishes is justified due to the fact that during this period natural and timely delivery is possible.
Harm
Given that some scientists talk about the safety of turmeric during pregnancy, it should be clarified that the plant still can not be called absolutely harmless. Due to the fact that the spice in large quantities contributes to the reduction of the uterus, it can provoke a miscarriage in the early stages of pregnancy. Caution should be eaten at a later date. Some experts advise to abstain in the period of waiting for the child to use turmeric for medicinal purposes. Reducing spice consumption to a moderate amount in a mixture of other seasonings is one of the recommended precautions.
Contraindications
There are not many reasons why eating turmeric is undesirable: a tendency to allergic reactions, a short duration of pregnancy. In the first case, abstinence from spices will simply simply make life easier for the expectant mother during pregnancy, while in the second version, we are already talking about the safety of the child. It is worth noting that during the studies conducted on animals, it was possible to establish the safety of the spice in relation to the development of various intrauterine defects in the fetus.

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Puritan's Pride Turmeric Curcumin 500 mg-180 Capsules

30 beneficial properties of turmeric

Let's talk about turmeric.
In their homeland - in Indonesia and South India - the plant has been harvested and used for more than five thousand years, which has left a noticeable mark on many eastern cultures. The ancient Greeks called turmeric “yellow ginger”. The root contains yellow pigment curcumin, essential oil, alkaloid, lactone and alcohol, calcium, iron, phosphorus, iodine, vitamins C, Bl, B2, OZ.
But why is this plant so useful and how can it be used?
In their homeland - in Indonesia and South India - the plant has been harvested and used for more than five thousand years, which has left a noticeable mark on many eastern cultures. The ancient Greeks called turmeric “yellow ginger”.

The root contains yellow pigment curcumin, essential oil, alkaloid, lactone and alcohol, calcium, iron, phosphorus, iodine, vitamins C, Bl, B2, OZ.

Turmeric root contains:

Curcumin is a substance that suppresses the growth of cancer cells, especially in tumors of the skin, mouth, esophagus, stomach, small intestine and mammary gland, reduces the amount of harmful cholesterol in the body and reduces the risk of atherosclerosis, which prevents the formation of stones in the liver, kidneys and urinary the bubble

Curcumour, inhibiting the growth of malignant tumors of the skin, uterus and breast.

Zineol, beneficial effect on the work of the stomach, destroying parasites.

Tumeron, which has antiparasitic action and inhibits the growth of pathogenic bacteria

Bioflavonoid vitamin P is involved in the restoration of blood vessels that improve the cardiovascular system, helps in the treatment of asthma, sclerosis, dermatitis and psoriasis.

From the point of view of Ayurveda, turmeric is suitable for people of all types of constitutions, it has several tastes - a sharp, bitter, astringent - and it has a warming, light and dry effect on the body.

Useful properties of turmeric:

Turmeric cleans the blood well
It is a tonic
Maintains normal intestinal microflora, stimulates digestion
Protects our vessels from atherosclerosis
Being a detox product removes toxins from the body
Reduces the level of "harmful" cholesterol in the blood
Useful in all forms of constipation.
Soothes and softens cough
Successfully used turmeric in the treatment of respiratory diseases, tonsillitis and sore throat
Normalizes blood composition and improves its circulation, stimulates the formation of red blood cells
Turmeric can be added to protein-rich foods, because it improves the digestive processes and prevents the formation of gases.
It is used for bruises, abrasions, traumatic tumors - it has an antiseptic and healing properties
Turmeric is useful for cholecystitis, it has a choleretic and cholereating effect.
Turmeric strengthens the heart muscle, is good for the heart.
Reduces various headaches
Strengthens the immune system
Turmeric is a powerful antiseptic.
Helps in the treatment of diabetes
Stops bleeding and heals wounds.
Reduces pain and inflammation in arthritis, rheumatism, arthrosis
It helps in the fight against cancer, as it is a powerful antioxidant
Relieves inflammation of the gums, strengthens and reduces their bleeding
It is an excellent way to preserve youth and beauty.
Helps with eye inflammation
Promotes good metabolism
It is irreplaceable in case of skin diseases and burns.
Turmeric is rich in iron, therefore indispensable for anemia.
It is added to food for poisoning, as it removes toxic substances from the body.
Turmeric protects the liver from the harmful effects of drugs
This magic spine is an ideal antipyretic.
We advise you to use the highest quality turmeric from TM MASALE.

Be healthy!
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Vitafusion Turmeric Curcumin Gummy Supplement, 60 ct

WHAT TURMERIC IS USEFUL: TREATMENT PROPERTIES

How is turmeric useful? Medicinal properties of turmeric

Turmeric has beneficial properties, use, treatment, and that is what will be discussed today. To date, the beneficial properties of turmeric are recognized worldwide. Turmeric is a plant. And from its root make just such a spicy spice, in fact, turmeric is one of the types of ginger. The composition of turmeric includes essential oil, terpinoids, dye curcumin (soluble in fats and alcohol, insoluble in water), vitamins B, B1, B2, B3, B6, B9, E, C, K, iron, iodine, phosphorus, calcium , magnesium, sodium, copper, selenium, zinc, manganese. 100 grams of turmeric contains about 350 kcal. Turmeric is so yellow, you can say sunny seasoning, which gives not only the flavor of dishes, but also a unique color.

Use this spice in cooking, in cosmetology, in traditional medicine. Turmeric is a stimulating, aromatic plant that has so many beneficial properties. Turmeric has anti-inflammatory, antiseptic, disinfecting, antioxidant properties. Probably the most important thing is that turmeric is a natural antibiotic, and what other natural antibiotics are and how to use them can be found in my article “Natural antibiotics and their use”. But let's look at the beneficial properties of turmeric in more detail.

Turmeric useful properties.

Turmeric cleans the blood well.

It is a tonic.

Turmeric supports normal intestinal microflora.

Stimulates digestion.

Turmeric protects our vessels from atherosclerosis.

Removes turmeric toxins from the liver.

Turmeric reduces the level of "harmful" cholesterol in the blood.

Turmeric is useful for constipation.

Turmeric soothes cough.

Use turmeric in the treatment of respiratory diseases, tonsillitis, sore throat.

Turmeric normalizes the composition of blood and improves its circulation, stimulates the formation of red blood cells.

Turmeric reduces the acidity of gastric juice.

Turmeric can be added to protein-rich foods, it improves digestion, and also prevents the formation of gases.

Turmeric is used for bruises, abrasions, traumatic tumors, has antiseptic and healing properties.

Turmeric is useful for cholecystitis, it has choleretic and bile-forming properties.

Turmeric strengthens the heart muscle, is good for the heart. Turmeric reduces headaches.

Turmeric strengthens the immune system.

Turmeric helps remove toxins from our body.

Turmeric is a strong antiseptic.

Turmeric helps in the treatment of diabetes.

Turmeric stops bleeding and heals wounds.

Turmeric reduces pain and inflammation in arthritis, rheumatism, arthrosis.

Turmeric helps in the fight against cancer, as it is a powerful antioxidant.

Turmeric relieves inflammation of the gums, strengthens the gums, reduces bleeding gums. Turmeric is a good way to preserve youth and beauty.

Turmeric helps with eye inflammation.

Turmeric promotes good metabolism. It is irreplaceable in case of skin diseases and burns. Turmeric is rich in iron, so it is not replaceable with anemia.

Turmeric is added to food for poisoning, as it removes chemicals from the body.

Turmeric protects the liver from the harmful effects of drugs.

Turmeric antipyretic.

Turmeric reduces blood sugar. Turmeric relieves pain associated with arthritis.

Turmeric helps the body break down fatty foods.

Turmeric increases appetite.

Turmeric as a spice is recommended to include in the family's diet, the most optimal is 1 teaspoon of turmeric per day. But remember, turmeric is not recommended for children under 6 years old.

Contraindications turmeric.

Do not use turmeric for people with allergies.

With jaundice.

With cholelithiasis and blockage of the biliary tract.

With gastric ulcer and duodenal ulcer.

Do not eat high doses of turmeric during pregnancy.

If you are using medications at the same time, advise your doctor about the consumption of turmeric.

Now let's take a look at how to use turmeric for various diseases.

The use of turmeric for medicinal purposes. When sore throat. Prepare a gargle for throat using turmeric, take half a teaspoon of turmeric, and half a teaspoon of salt, pour it all into a glass and pour a full glass of warm, boiled water and mix well. Turmeric relieves inflammation, sore throat and is a natural antibiotic and antiseptic.

When abrasions, bruises, traumatic tumors. Apply the paste, cooked from turmeric to abrasions, bruises. Mix a teaspoon of turmeric and a pinch of salt and a little boiled water. When this paste is applied to the affected areas, the swelling and pain pass quickly.

With anemia. Take a quarter of a teaspoon of turmeric and mix it with a teaspoon of natural honey. Take this mixture in the morning on an empty stomach, turmeric will provide the body with iron.

With diabetes. You need to eat a third of a teaspoon of turmeric powder and drink it with plenty of water, eat three times a day, before eating.

When tissue swelling associated with stretching. Prepare pasta, mix lemon juice, salt, turmeric (1: 1: 1) and apply this paste to the affected area.

With asthma. Mix a half teaspoon of turmeric in half a glass of hot milk and take two, three times a day on an empty stomach.

Turmeric with urticaria. The disease goes faster if turmeric as a seasoning is added to the dishes that you eat.

With a cold, sinusitis. Prepare a solution for rinsing the nose and rinse the nose with a cold, sinus, the nasopharyngeal cavity is disinfected and mucus comes out. Four hundred grams of warm boiled water contains a teaspoon of salt and half a teaspoon of turmeric.

Burns It is necessary to mix aloe and turmeric mix in equal proportions, to get a thick gruel and put on the place of the burn, such a mixture disinfects, relieves pain, reduces inflammation.

With boils, pustules. Mix turmeric with ghee, apply this paste on an abscess or abscess.

With eye inflammation. Take two teaspoons of turmeric, pour half a liter of water, put on the fire and boil until the water is evaporated by half. Then cool and strain, instilled a drop in each eye, the procedure is carried out three times a day.

To cleanse the body. It is very useful at night to drink a glass of warm milk with a spoon of natural honey and a pinch of turmeric.

The use of turmeric in cosmetology.

Since turmeric has a number of useful properties, it will be used in cosmetology as masks. Turmeric improves the complexion, relieves inflammation, reduces fine wrinkles, when applying masks from turmeric, blood flows to the skin.

Mask for fading skin. Mix a teaspoon of turmeric, a teaspoon of honey, a teaspoon of cream. All the ingredients are mixed and applied to the face for ten minutes, then rinse with warm water. When applying masks, use a special brush or wear gloves, make the mask better at night. Mask to do in a day, the skin will become smooth, and the complexion is radiant and healthy.

Mask for dry skin. Mix a teaspoon of turmeric with a teaspoon of aloe juice. Apply the mask for 15 minutes, rinse with warm water. But before applying the mask, check if you are allergic to its components. The use of turmeric in cooking.

In cooking, turmeric powder is most often used in cooking. The taste of turmeric is slightly bitter, spicy, and the flavor is spicy, close to ginger, the color of turmeric is yellow, close to lemon.

Use turmeric to give dishes an islandish taste and spicy aroma. Most often, turmeric is added to soups, sauces, main dishes, egg dishes, rice dishes, meat, beverages, confectionery.

The rate of use of 1 teaspoon of turmeric for 6 servings, if you put more turmeric in the dish, it will give the dish a rich yellow color and a bitter taste.

Turmeric is also used as a dye for chips, hard cheeses. Be careful, stains from turmeric are badly displayed.

If the kitchen board is stained with turmeric, the paint will quickly fade under the influence of the sun's rays. Store turmeric in a tightly closed container, away from sunlight. Turmeric, beneficial properties, application, application of turmeric for medicinal purposes, is now known to you. But before applying turmeric for the treatment of diseases, consult with your doctor.
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Turmeric and skin health

When I studied spices, I was very interested in turmeric as a cosmetologist.
This amazing spice is very popular in the east - due to its many-sided properties, it is widely used both in cooking and in medicine. In our article Turmeric you can learn a lot of interesting things about this spice. Today, I want to highlight only one facet of many-sided turmeric - its effect on the skin.
Turmeric has many names in Sanskrit, and they all speak for themselves.
Haridra is the name for turmeric you will most often come across. It translates as "improving the color and cleansing the skin."
Kachani means "golden."
Niche - "beautiful as the stars at midnight."
The name Yoshitpriv has a very interesting meaning - “women like it”.
Varavarnini-so in Sanskrit sounds "gives a gorgeous skin color."

Perhaps no spice or plant has so many names that are associated with female beauty and skin. In India, natural skin-based products based on ayurvedic turmeric are extremely popular; these are fragrant massage oils, orange-golden masks for skin whitening, and anti-aging creams. Let's see: why?

1. Turmeric is an excellent wound healing agent.

With the help of this natural and safe antibiotic, wounds and cuts heal quickly - bleeding stops, swelling and pain disappear, inflammation subsides. It is enough to wash the wound and quickly apply turmeric in powder form.

Or you can make just such a medical paste:

Recipe: 1 tbsp. aloe juice, 1 tsp turmeric
Preparation: Mix the ingredients until they have a uniform consistency.
Application: apply paste on a wound or cut. Can be used for burns.

2. Turmeric effectively cleanses the skin, evens out its color, eliminates inflammation.
For these purposes, you can make an ubtan - a traditional Ayurvedic preparation that performs the function of a cleansing agent, a scrub, and also a mask. Ubtan is a paste of finely ground ingredients: flours of various kinds (from chickpeas, peas, rice, oatmeal, etc.), plants, seeds, nuts, vegetable and essential oils. There is a huge amount of recipes - there are simple and versatile, and you can make complex compositions, taking into account the individual characteristics of the skin. This tool can be used for deep cleansing of the skin, as well as comprehensive body care. Using ubtan in the bath will give you a wonderful glowing skin and good mood.

Here is the recipe for the simplest ubtana that suits almost everyone:

Recipe: 3 tbsp. chickpeas flour, 1/2 - 1/4 tsp. turmeric, 1 tbsp. sesame oil.
Preparation: Mix the ingredients by adding the required amount of warm water. It should make a smooth paste that is easy to apply to the skin.
Application: Apply the paste on the face and / or body. You can leave for 5-10 minutes, after which, with gentle circular motions, perform a cleansing. Rinse thoroughly with water and then use the final means to moisturize or nourish the skin.

3. Turmeric is often used in the composition of medical masks.
Since the spice has a pronounced cleansing, anti-inflammatory and bactericidal action, it is successfully used for the care of oily skin, skin with comedones and inflammatory elements.
Turmeric improves the complexion, helps to remove age spots.
It is irreplaceable for rejuvenating procedures, as well as reducing stretch marks. All this is possible due to the fact that turmeric is a powerful antioxidant and stimulates tissue regeneration.

Here is an example of a simple mask:

Recipe: 1 tsp. honey, 1/2 tsp turmeric, 1 tsp whole milk or natural yogurt.
Preparation: Mix the ingredients to a smooth consistency. The mask should be easily applied to the skin, but not flow. If the mask is too thin, you can add a little chickpea or oatmeal.
Application: apply a mask on well cleansed face and / or body skin. Leave for 15-20 minutes, then rinse with warm water and then use skin care products.
Attention! Remember that turmeric is a wonderful dye. Be very careful when using home remedies with this bright spice. And yet .. do not exceed the recommended dosages of turmeric, otherwise your image will perfectly fit into the words of the well-known children's song: “Orange sky, orange sea, orange greens ...”)))))

4. Turmeric is effective for allergies.
Turmeric has a fairly pronounced antihistamine effect - can be used for allergic manifestations on the skin. Spice eliminates irritation, itching and inflammation. In some cases, it is used as a first aid. For this, turmeric powder is taken orally in fairly high dosages - up to 2-3 teaspoons per reception. Turmeric should be mixed with honey (if there are no contraindications), eat and drink with warm water. For a good therapeutic effect, the quality of the spice must be very high.

5. There is another unusual property in turmeric ...
In India, women have used spice powder for centuries to remove unwanted facial hair and slow their growth.

6. From the rhizomes of turmeric get valuable essential oil.
Its properties are as multifaceted as the effects on the organism of the spice itself. As for skin problems, the essential oil of turmeric is used to treat cuts and wounds, acne and eczema. It helps eliminate pigment spots, and is especially effective if the cause of their appearance is associated with diseases of the liver and gallbladder. Aroma oil also contributes to the resorption of hematomas. Rejuvenates the skin. Oil can be added to any natural products - oils and scrubs, creams and masks.

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Turmeric for rheumatoid arthritis

Turmeric: composition and beneficial properties.

vitamins of groups B, C, K;
cucurcumin;
essential oils;
phosphorus;
iron;
iodine;
starch.

removes inflammatory processes;
relieves pain;
thins the blood;
reduces the level of sugar in the body;
normalizes metabolism;
fights bacteria;
improves blood circulation;
has a choleretic effect.

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How to take turmeric for rheumatoid arthritis?

For the preparation of healing broth you will need:

turmeric (2 tablespoons);
water and milk (2 and 1 cup, respectively).

Ginger Recipe

For compresses you need to take:

spices (1 tsp.);
crushed ginger root (3 tsp.);
ground red pepper (0.5 tsp.).

Direct preparation and use of therapeutic composition:

Ingredients mix.
Dilute with mustard oil.
Put the mixture on gauze or bleed fabric and tie it to the inflamed joint for 2-3 hours.

Bandages are made 1 time per day for 8-10 days.

Ibirno-kefir mix with turmeric

The following recipe helps with high rheumatoid arthritis:
Tea (4 tbsp. L.), Turmeric (2 tbsp. L.), Ginger (1 cm of root piece), cinnamon (pinch) pour 0.5 liters of boiling water.
After cooling, add kefir (500 ml) and honey (1 tbsp. L.).
Take once a day for a period of 2 weeks.

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Contraindications and side effects

Recipes with turmeric heal arthritis, gout, arthrosis and sciatica!

Medical potential of turmeric
Turmeric for the treatment of joints: recipes and recommendations

Attention! The presented recipes with turmeric for joints are recommended to be used only after approval of the doctor.

The means acting smoothly - "golden milk"

To make it you will need the following products:

turmeric (2 tablespoons);
milk (glass);
water (glass);
Honey and butter (1 teaspoon) - optional.

Cooking Instructions:

Cover turmeric with water and boil over low heat for 10 minutes, stirring constantly.
You should have a thick paste. Cool it, put it in a glass jar and put it in the fridge. Shelf life pasta - 1 month.
Heat the milk to a boil, and add 1 teaspoon of turmeric paste to it.
Honey and butter can be added to the beverage to improve the taste.

With ginger for arthritis

Kefir recipes with turmeric for joints help in 9 cases out of 10.
Turmeric Healing Tea
Anti-inflammatory compresses

Recipe number 1. Ingredients:

turmeric - 1 tsp;
chopped ginger root - 0.5 tsp;
natural honey - 2 tablespoons.

Recipe number 2. Participants in the mixture:

Attention! Compress procedures should be carried out once a day for 8-10 days.

Contraindications

Turmeric is forbidden to receive:

Published in: Food, spices Tags write: turmeric

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Reader Interactions

And if it turned out not pasta and broth? What then? Made from powder

No doctor will not make recommendations about national treatment, even meaningless to ask.
Turmeric for diseases of the joints. Turmeric Recipes for Arthritis, Arthrosis and Bursitis

Turmeric is a natural anti-inflammatory agent.
Curcumin is an excellent antioxidant for arthritis and arthrosis.
Curcumin protects cartilage and bone tissue.
Turmeric helps in reducing the degeneration of the cartilage tissue of the joints
Curcumin reduces joint pain better than painkillers.
Turmeric is effective in autoimmune diseases of the joints.
Curcumin induces programmed cell death in inflamed and damaged tissue to protect nearby cells.
Curcumin has a protective effect on the joints.
Turmeric improves the efficacy of other anti-arthritis drugs.
Turmeric can fight arthritis infection.
Turmeric can save psoriatic arthritis
Turmeric helps with arthritis complications
Turmeric can reduce the side effects caused by taking antirheumatic drugs.
Local application of turmeric can reduce arthritis pain

Gold paste

You can find the recipe for cooking gold paste, its benefits, methods of use and dosage here.

Gold paste can be consumed with honey, milk, added to the preparation of various dishes, or simply with water.

It is best to take the Golden Paste after eating and avoid taking and close to the time of taking other medicines.
Golden milk

Recommended dose: 1-2 cups per day for 40 days. The course of treatment can be carried out no more than 1-2 times a year.

It is recommended for the prevention of rheumatic pains effectively with arthritis and arthrosis.
Turmeric tincture

Turmeric tincture is an extract of the active compounds, prepared mainly with alcohol.

We recommend the tincture in the case of flare or in the initial stages, and not for a long time.

Take 10-30 drops 2-3 times a day, depending on the condition. Tincture can be added to teas, juices or cocktails.

Maximum dose: 20-30 drops 3 times a day
Tea from turmeric with joint diseases

(Read more about the healing properties of this drink here.)
Turmeric with kefir
Turmeric with Ginger

For diseases of the joints in addition to taking turmeric inside to relieve pain, you can make compresses of turmeric.

Here are the most common and simple recipes of compresses to reduce inflammation and pain in the joints.

Attention! Compresses are usually done once a day, the duration of such treatment is from 8 to 10 days.

Precautionary measures

Contraindications to the use of turmeric:

- chronic diseases in the acute stage;

- kidney disease with the formation of stones;

- stones in the gallbladder or in the bile ducts;

- tendency to the formation of blood clots or increased blood clotting;

- pregnancy, because turmeric increases the tone of the uterus;

- Allergy or food intolerance to turmeric.

- If you are taking blood thinners, you should avoid adding turmeric. Turmeric can be included in the diet in small doses.

- Stop using turmeric supplements 2 weeks before surgery.

- If you suffer from gout or kidney stones, limit the consumption of turmeric as a spice.
9 medicinal properties of turmeric for joints that you didn't know about: why pain and inflammation go away
Medicinal properties

Numerous scientific studies have proven such properties :

Spice, useful to joints

It is safe to say that turmeric for joints is a safe means of complex action.
Anti-inflammatory effect. Doctors reviews
Antioxidant activity

According to the dissertation of Borisov M.Yu., the antioxidant properties of turmeric in case of joint disease are 8 times more pronounced than in vitamin E.
Protection in diseases of cartilage and bone tissue

Doctors recommend taking urkum for osteoarthritis of the knee joint and other bone joints.
Turmeric against tissue degeneration
How to treat pain

Drink with turmeric for joints
In autoimmune diseases

As a result, such diseases develop :

osteoarthritis;
osteoporosis;
rheumatoid arthritis;
ankylosing spondylitis;
psoriatic arthritis.

In 2006, Natural Products magazine published an article that curcumin prevents inflammation in rheumatoid arthritis.
About potentiating action
Anti-infective activity

There is evidence that curcumin is active against the causative agents of the following diseases :
Treatment of Psoriatic Arthritis
How to drink turmeric with joint disease

There are certain features about how to take turmeric for medicinal purposes for the joints, here are the most important :
Contraindications

Spicy root has a number of contraindications for use. Their list includes the following states :
Results: how to take for medicinal purposes
Useful video

READ ALSO:
Joint Turmeric: Recipes and Testimonials for Treatment, Health Benefits, Turmeric for Arthritis and Gout
Why turmeric can improve health in many diseases.

Anti-inflammatory drugs can reduce the inflammation that occurs when the immune system does its job.

Oxidation promotes inflammation and vice versa.
Turmeric during pregnancy. Turmeric pregnant
What treats turmeric? Medicinal properties of turmeric

Rheumatism is one of the most well-known diseases in modern society.

The disease affects almost all human organs, including the joints.

Ginger is an effective natural remedy for treating arthritis, as it has natural anti-inflammatory properties.
Antibacterial agents

Apple cider vinegar relieves joint pain in arthritis
Medication Recipes for Joints

Along with fish oil, other foods high in omega-3 fatty acids can be eaten.
Massage with mustard oil is considered a great way to get rid of pain and inflammation in arthritis. The oil works as a natural ointment and stimulates blood flow.

Traditional recipes for the use of turmeric for medicinal purposes

To clean the blood you need to mix a teaspoon of turmeric and 100 ml of water. Boil water and add 100 ml of milk and a teaspoon of almond oil.
The finished product should be divided into two parts and taken in the morning and evening for 10 days.
For the treatment of eye inflammation, boil 500 ml of water and add 20 g of turmeric. After the composition has cooled down, it is necessary to dip a cotton disc in it and wash the eyes with it.

Turmeric root extract is widely distributed in slimming preparations and in many cosmetics.
Recipe with turmeric and salt

To combat this disease has proven itself well such a tool.

Add turmeric (1 tbsp. Spoon), a pinch of cinnamon and freshly ground coffee (1 teaspoon) to the resulting mass.

All ingredients are mixed and applied to the sore spot. Place the application should be covered with plastic wrap and towel.

For greater effect, such a wrap should be left overnight.

This tool can prevent the destruction of joints and ligaments, fatigue and hormonal disruptions.

To prepare it is very simple. It is necessary to heat a glass of milk and dissolve a teaspoon of turmeric in it.
List of contraindications

If you plan to use turmeric for a long time, specify all contraindications. These include:

Important! With a tendency to frequent bleeding, the use of turmeric is prohibited, as the product thins the blood.

According to doctors, turmeric for the joints is contraindicated for ingestion in the following cases:

Opinions about the product, as a therapeutic mixture, are positive.

People who have tried turmeric for joints, reviews write encouraging.

Already a week later, the inflammation subsided. They say such a compress is impossible for more than 8 days, so now I just drink golden milk.

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Curcuma longa, long turmeric

Turmeric is sometimes called turmeric (as it sounds in English), and in Sanskrit it is called haridra.

Turmeric is a herbaceous perennial about a meter high, a close relative of ginger. The spice is a fine powder of a rich bright orange color, made from dried and then ground tuber-like rhizomes of a plant. About a hundred types of turmeric are known, but only a few are used in medicine and cooking, most often - turmeric is long.

Turmeric has been used in Ayurvedic medical practice for thousands of years. This miracle medicine, which Nature herself presented to us, should be in every home !!!

Medicinal properties
The taste of the spice can be described as spicy, slightly bitter and astringent. The aroma is thin, a little spicy. It has a warming property. Fits all types of constitution.

✔ Turmeric is a natural antibiotic that is used in both external and internal therapy. Due to its powerful anti-inflammatory effect, it is widely used in the treatment of very many diseases - from colds and rhinitis to arthritis, skin diseases, various autoimmune pathologies. It inhibits the growth of tumors, cysts.

✔ Stimulates appetite and digestion, eliminating various manifestations of dyspepsia. It can be used even in such conditions as gastric ulcer and duodenal ulcer (except for acute conditions!).

✔ It has a choleretic and excellent detoxifying effect - it cleanses the liver, blood and skin. Therefore, it is advisable to include it in various detox programs - drink in the form of infusions, teas or add to food.

Suppresses the growth of pathogenic microflora in the gastrointestinal tract. However, unlike synthetic antibiotics, it helps to maintain a healthy balance of microbiota in the intestine. Use turmeric in food poisoning, for the withdrawal of intestinal parasites.

✔ One of the best means of maintenance therapy for diabetes and metabolic disorders. With regular long-term intake helps to reduce sugar levels, normalize cholesterol, triglycerides. A positive effect on the metabolism of uric acid, which is used in the treatment of gout.

✔ Improves cardiovascular function. It is prescribed for anemia.

It has a pronounced antiallergic effect - in fact, it is a natural antihistamine! Helps to eliminate itching, redness and various skin rashes.

✔ Improves complexion, rejuvenates. It is an unsurpassed wound healing remedy - eliminates bleeding, inflammation.

✔ Turmeric essential oil has all the above-mentioned properties of spices, but it is especially appreciated by aromatherapists and cosmetologists for their ability to heal and rejuvenate the skin, whiten pigment spots.

Dosage
Turmeric is a fairly safe spice. For therapeutic purposes, doses can be high -1-3 tsp. 2-3 times a day.

Contraindications
During pregnancy, the dosage should be reduced. In the presence of large stones in the gall bladder, therapeutic dosages should be used with caution.

How to take turmeric
Turmeric is one of the best remedies used in ayurveda and naturopathy.

✔ For daily intake, it is enough to add turmeric to food and prepare beverages and teas on its basis. In Ayurveda, there are no recommendations daily to take turmeric in its pure form without special indications. However, you can use 1 tsp. turmeric per day to maintain health. In the case of treatment of a number of diseases, the dose may be increased.

✔ In the cold season, turmeric is best taken by mixing with honey, a pinch of black pepper and washing it down with warm water.

✔ The quality and freshness of turmeric is essential (ideally, BIO).

✔ If you want to take turmeric in capsules, pay attention to the composition! Today’s popular “Curcumin” does not have the same spectrum of action as turmeric as a whole plant, which contains many biologically active components. Choose complex preparations, which include not only curcumin and standardized extract, but also whole turmeric powder.

Recipes
SORE THROAT
Warm gargles with turmeric powder relieve a sore throat and make breathing easier by clearing mucus.

Recipe: ½ tsp. turmeric powder, ½ tsp sea salt

Preparation: Dissolve the ingredients in warm water (150-200 ml).

Application: gargle 5-6 times a day.

Inflammation, hemorrhage of gums
Turmeric solutions are good for oral problems - stomatitis, inflammation of the gums.

Recipe: 1ch.l. turmeric powder

Preparation: Dissolve the turmeric in warm water (150 ml).

Application: rinse your mouth 2-3 times a day. In acute conditions, more often.

ALLERGIC REACTIONS
Turmeric has an antihistamine effect, can eliminate itching, swelling. It can be used in acute situations as a first aid (an objective assessment of the situation is always necessary!).

Recipe: 2-3 tsp. Mix turmeric with honey (for tolerance).

Application: accept, washing down with warm water. If necessary, take 2-3 times a day.

Wounds, burns, ulcers, insect bites
Recipe: 1 tbsp. aloe juice or 1 tsp honey, 1 hl turmeric

Preparation: Mix the ingredients until a smooth paste is obtained.

Application: apply the paste on damaged skin. As an ambulance, you can wash the wound and quickly apply turmeric in powder form.

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Turmeric - a victory over many diseases. To enhance immunity

Turmeric - a victory over many diseases Turmeric and its healing power is recognized worldwide. Turmeric is a useful medicine and is also a seasoning. Below you will find various recipes with turmeric. Natural antibiotic. Lowers blood cholesterol. A powerful antioxidant, anti-inflammatory and antiseptic. A good remedy for improving digestion. Reduces craving for sweets and fat. Regulates metabolism. Promotes emptying of the gallbladder. Increases the formation of bile in the liver, inhibits the growth of bacteria. Reduces swelling in arthritis. Anti-ulcer effect, anti-inflammatory agent for problematic skin. Normalizes pressure. Helps with headaches caused by liver disease. Strengthens the heart muscle. Stimulates the human immune system. Turmeric - to increase immunity Curcumin reduces the level of harmful cholesterol in the blood and normalizes the composition of the blood. Improves blood circulation, stimulates the formation of red blood cells, reduces platelet aggregation. Regulates metabolism. A detailed study of the interaction of curcumin with membranes at the atom level has not been undertaken before by anyone. It turned out that curcumin molecules are located opposite each other at the outer and inner layer of the membrane. Combining chemical bonds with each other, curcumin “stitches” the layers, making the membranes more durable. Scientists also found that turmeric stimulates a person’s immune system and helps break down harmful proteins that block the brain’s work. Turmeric is a great natural antibiotic, it does not worsen the condition of the gastrointestinal tract and does not destroy the liver. On the contrary, the use of turmeric increases the activity of the intestinal flora and improves digestion. It has been scientifically proven that turmeric is effective in lowering cholesterol and blood sugar levels and fighting cancer. With the help of turmeric, you can mitigate the negative effects of radiation therapy, improve the condition of patients with alcoholic cirrhosis, and even help in the treatment of Alzheimer's disease. Turmeric is an indispensable support for those who are weak after a chronic illness or sick. It warms and perfectly cleanses the blood and promotes the formation of new blood cells. Yellow dye curcumin promotes emptying of the gallbladder. Essential oil increases the formation of bile in the liver, inhibits the growth of bacteria. Turmeric should be used for those diseases of the gastrointestinal tract, the cause of which is reduced biliary excretion. It has a bile-forming and choleretic action - it increases the synthesis of bile acid by more than 100%, reduces the secretion and acidity of gastric juice, reduces the cholesterol in the blood.

Despite this, official medicine uses turmeric very little. In the study of turmeric showed a pronounced hepatoprotective effect. It was found that turmeric, like silymarin, protects the liver from a variety of toxic substances, including carbon tetrachloride. Curcumin has a powerful anti-inflammatory effect. Orally taken curcumin is as effective as cortisone or phenylbutazone, with acute inflammation and half weaker than these drugs, with chronic inflammation, but without adverse events. Studies in the US have shown that turmeric reduces swelling in arthritis. Curcumin also has an anti-ulcer effect, suppressing Helicobacter pylori. Turmeric is also used as an anti-inflammatory agent for problem skin. Curcumin, which creates the smell and taste of turmeric, as well as its derivatives inhibit the development of tumors. Thus, people who consume large amounts of curried foods are less at risk of cancer. In clinical trials, high therapeutic activity of an extract of turmeric, equivalent to 180 mg of curcumin, taken orally, was found in 15% of patients with advanced colon cancer. Curcumin reduces the level of harmful cholesterol (low density lipoprotein) in the blood and normalizes the composition of the blood. Turmeric not only cleans and improves blood circulation, but also stimulates the formation of red blood cells, and also reduces platelet aggregation. Turmeric regulates the metabolism, correcting both redundancy and insufficiency of metabolic processes, and promotes protein absorption. Therefore, turmeric extract is a part of modern preparations for body correction.

In India, turmeric for many years is considered a means of preserving youth and beauty. The people of India do not need to be convinced of the usefulness of this spice - almost no meal here is complete without it. Those who are not accustomed to using turmeric in the kitchen can be advised to take it in pure form as a medicine. With diabetes, it is effective to eat a third of a teaspoon of powder, washed down with plenty of water, before each meal. And to normalize the individual balance and cleanse the body, it is useful to drink a glass of milk with honey and a pinch of turmeric for the night. Turmeric has a healing effect on people with any blood type, but it should not be taken by pregnant women. Gastrointestinal diseases. Turmeric has a beneficial effect on the work of the stomach, gallbladder and liver. Turmeric helps to remove toxins from the human liver, prevents stone formation in the gallbladder. Turmeric is recommended to be added to food in case of poisoning with chemicals and insecticides. Turmeric effectively removes toxins from the body. Throat diseases Recipe for the treatment of tonsillitis, pharyngitis: 0.5 cups of water at room temperature take a pinch of turmeric and salt. Sore throat 4-6 times a day, including always at night and after sleep. Also for pharyngitis: 1 teaspoon of honey mixed with 1/2 teaspoon of turmeric. Keep in mouth 3-4 times a day for several minutes. For respiratory, catarrhal diseases, and for blood purification: turmeric is used as follows: 0, 5 teaspoons of turmeric brew 0, 5 cups of boiling water, add a teaspoon of honey, insist under the lid for 5 minutes. Drink 2-3 times a day. Also used: 0, 5 teaspoons of spice powder mixed with 30 ml of warm milk. Take 3-4 times a day. Inhalation / inhalation of smoke

Inhalation can be done: add 0.5 tsp to the container with water. turmeric, mix, cover and breathe. Also inhalation of smoke from 0, 5 tsp. burnt turmeric when coughing, bronchitis, catarrh of the upper respiratory tract causes profuse mucus secretion and provides instant relief. In diseases of the nasopharynx, it is also effective to inhale the smoke from burned turmeric.

Diabetes mellitus The properties of turmeric allow it to successfully prevent diabetes. Recipe. With diabetes, it is effective to eat a third of a teaspoon of powder, washed down with plenty of water, before each meal. To control blood sugar levels and reduce the intake of synthetic drugs, it is recommended to take turmeric with mummy. Recipe: Standard dosage: 500 mg of turmeric with 1 tablet of mummy taken twice a day. Asthma (especially in the case of the allergic nature of the disease) Recipe: 0.5 tsp. turmeric powder in a 0.5 cup hot milk is taken 2-3 times a day. The action will be more effective when taken on an empty stomach.

Anemia Turmeric is very rich in iron. For anemia, it is recommended to take from 0.25 to 0.5 tsp. spices mixed with honey. In this combination, iron is well absorbed. Turmeric stops bleeding and heals wounds. For cuts, rinse the wound and sprinkle it with turmeric powder. This will help stop the blood and will promote the healing of the wound. For internal bleeding, take turmeric, adding saffron, or one turmeric. Turmeric works great for burns, if you immediately fall asleep. A good remedy for burns is turmeric paste with aloe juice. Bruises and traumatic tumors will pass faster if you use turmeric paste: dilute with 0.5 tsp of boiled water. turmeric and a pinch of salt to make a thick mixture. Apply it on a sore spot, cover with a gauze napkin and hold until dry. The same paste is used for lichen, infectious eczema and other skin diseases caused by parasites. In skin diseases, turmeric is indispensable. It promotes a good exchange of goods. Turmeric paste is an excellent remedy for eczema, itching (outwardly), quickly dissolves boils. Turmeric, regularly added to food, cures hives. Lotions of ghee and turmeric are good for pustules, skin ulcers, boils. Turmeric has a positive effect on the condition of the joints, reduces pain and inflammation in case of arthrosis, arthritis, rheumatism. Turmeric reduces swelling in arthritis. For the treatment of sprains and often edema associated with it, turmeric paste is prepared with lemon juice and salt, which is superimposed on the affected place. Turmeric is used in combination with honey (outwardly) for bruises, sprains, inflammations of joints. To combat pain in the joints and spine, a mixture is used: mix turmeric with ground ginger in a 1: 2 ratio, dilute with oil to the consistency of thick sour cream. It is only necessary to apply the mixture on the sore spot, cover with a piece of polyethylene or thin paper, fix and hold overnight. Inflammatory gum disease Rinsing: 1 tsp. turmeric on a glass of warm water will relieve the inflammatory process, bleeding gums, strengthen them. Eye Inflammation Dissolve 2 teaspoons (6 g) of turmeric powder in 0.5 l of water; boil until water is half evaporated. Cool and bury in the sore eye 3-4 times a day.

Cosmetic In India, turmeric has for many years been considered a means of preserving youth and beauty. Improves complexion, cleanses the skin, opens the sweat glands. Turmeric can significantly stop the development of Alzheimer's disease. This seasoning, which can be found in most Indian dishes, prevents the formation of nodules in the vessels of the brain caused by this disease. From the point of view of researchers, this probably answers the question of why Alzheimer's are sick in the East much less often than in the West.

Scientists recently released stunning research results from the University of Toronto. It turns out that curcumin is able to revive cystic fibrosis patients! This is a very serious disease with cystic degeneration of the endocrine glands. In the complex treatment of malignant tumors (especially when using chemotherapy and radiation therapy), doctors often encounter the fact that the seemingly completely destroyed tumor returns some time later. According to scientists, this is due to the fact that a certain group of tumor cells has properties that differ from the properties of the main mass of cancer cells in the same tumor. Therefore, this small group of cells, differing in their properties, becomes insensitive to chemotherapeutic drugs, which were developed and tested based on the characteristics of the “standard” tumor cells of one or another form of cancer. The ancient spice of turmeric can weaken the protective qualities of such chemotherapy-resistant cells and then the drugs will show their effectiveness. Tasty spice will help in the fight against intestinal cancer. Scientists from the University of Leicester, England, are exploring the effects of curcumin, the main ingredient in turmeric flavored spices, on human intestinal cancers. Such tissue samples were obtained from real tumors removed from oncological clinic patients. “Our earlier studies in the laboratory showed that curcumin, which is contained in turmeric, well known to many lovers of oriental spices, not only increased the antitumor effect of drugs, but also markedly reduced the number of specific cells resistant to chemotherapy,” says Professor Karen Brown Karen Brown).

“We hope that our scientific work will help identify the mechanism by which curcumin weakens the protection of cells resistant to chemotherapy drugs, as well as identify those groups of patients for whom treatment the introduction of curcumin into the drug regimen will be most effective,” the scientist continues. Dosage and contraindications of turmeric Scientists recommend to include this spice in the diet of the family. Surprisingly, turmeric has almost no limit on the amount of consumption per day. The optimal daily dose of spices is 12 grams. It should be remembered that spices can be given only to children over 5-6 years old (Not recommended for children under 2 years old?). With proper use of spices in the children's diet, the properties of turmeric will help your child to successfully deal with obesity. In case of occlusion of the biliary tract, for gallstone disease and jaundice, its use is prohibited. With caution, turmeric should be used and people with allergies, as well as patients with gastritis and stomach ulcers. In the form of monopreparations in large doses do not take during the attacks of gallstone disease during pregnancy. The chemical composition of turmeric The chemical composition of turmeric includes fragrant essential oil, which also contains zingiberen, borneol and other terpenoids, as well as curcumin and two-methoxycurrently. Turmeric contains calcium, iron, phosphorus and iodine. Vitamins: C, B K B2, OT. __________ In the case of a scorpion bite, if you curb a sore spot with smoke rising from burning charcoal on which turmeric powder is sprinkled, relief comes immediately. Ointment made from turmeric, hemp leaves, onions, mixed with warm mustard or linseed oil, brings relief from painful hemorrhoids. A paste of turmeric powder and milky milkweed juice (euphorbia nerifolia) is also useful for hemorrhoids. There are a number of preparations containing turmeric, such as haridrakhand for intractable skin diseases, haridradi ghrta for jaundice and hiridradi taila (oil) for wounds. India uses turmeric based ointment. 200-250 g of turmeric put in 4 liters of water overnight. In the morning to boil, while there will be no half. Mix the remaining 300 mg of mustard oil. Boil over low heat until all the water has evaporated. The resulting oil is poured into a bottle of dark glass. This oil is applied to the white spots on the skin every morning and evening for several months.

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