Me First Living Turmeric Curcumin 1000 mg 95% Curcuminoids, Bioperine 10 mg, 19x More Potent Than Others, Increased Absorption, Non-GMO, Organic Turmeric, Vegan, Gluten Free, 60 Capsules

Me First Living Turmeric Curcumin 1000 mg 95% Curcuminoids, Bioperine 10 mg, 19x More Potent Than Others, Increased Absorption, Non-GMO, Organic Turmeric, Vegan, Gluten Free, 60 Capsules

Useful properties of curcumin in the treatment of cancer

According to world statistics, in 2012 more than 14 million new cases of cancer were diagnosed. Cancer mortality was about 8 million. Cancer remains one of the leading causes of death worldwide. More disturbing is the fact that the number of new cases is likely to increase, while the fight against the disease does not bring noticeable results. Cancer is very different from most diseases, and its treatment is also different. In molecular medicine, much attention is paid to the study of traditional and complementary medicine in order to understand their benefits and therapeutic effect. For the treatment of cancer in modern medicine, chemotherapy, radiation therapy and surgical treatment are mainly used. Alternative cancer treatments are currently being studied, and one fairly effective treatment is the use of curcumin, which is found in turmeric. Numerous studies have shown the positive effect of Curcumin in the treatment of various types of cancer.
TURMERICA AND TURMERICIN

Turmeric is a bright orange or brown spice that exists in the form of powder, extract, capsules, tea. It is obtained from the root of a plant that grows in India and Indonesia. She is known for her culinary and therapeutic properties. Curry-flavored culinary dishes from around the world would not be as tasty without the addition of this spice. Turmeric colors curry dishes in traditional bright yellow or orange color and gives the dish a characteristic sharp, slightly bitter taste and aroma of ginger. Turmeric grows from the rhizome of a plant called Curcuma Long, which is a member of the ginger family and is found throughout South Asia, and even grows in the Himalayas. Turmeric is grown in tropical regions of Asia for more than 5,000 years. In the 13th century, Arab traders brought turmeric to the West and its popularity spread throughout the world.

Despite the fact that turmeric is primarily a culinary spice, it is also used, like many other spices, in traditional Chinese and Indian pharmaceuticals for many thousands of years. Due to its properties, turmeric was used as a cleansing agent to kill bacteria in the stomach, as well as to protect against contaminated food. Since turmeric has strong anti-inflammatory properties, it has also been used to treat toothache, chest pain, urinary tract infections, etc.

Turmeric contains the active ingredient Curcumin, which is the main curcuminoid in turmeric. Turmeric root contains from 2 to 5 percent of curcumin. Curcuminoids are natural polyphenols and it is believed that they are very beneficial to health. Studies have shown that curcumin helps prevent several forms of cancer, including breast, lung, stomach, liver and colon cancers, due to its anti-inflammatory and antioxidant properties. Curcumin stops the development of cancer by affecting the cellular signaling of chronic diseases. Scientists around the world are currently studying the many beneficial properties of turmeric and its effect on cancer prevention and treatment.
USEFUL PROPERTIES OF SURFACE

Turmeric is a powerful effective against cancer cells. The health benefits of turmeric have been recognized by the medical community in the last decade, but curcumin, found in turmeric, has long been used in Asian medicine to treat various diseases. Its antioxidant properties help reduce inflammation in the body that leads to cancer. Curcumin affects a wide range of cellular processes by altering many molecular targets. The kappa-bi nuclear factor (NF-κB) plays the role of an intracellular mediator of inflammation and in many systems supports the proliferative activity of cancer cells. The use of various anticancer drugs and cytostatics activates signals that lead to an increase in the activity of NF-κB in cells. As a result, the survival rate of cancer cells is reduced by signaling. Thus, cancer cells become less resistant to the applied therapy for a certain period of time.

Curcumin has been used in Ayurvedic medicine for thousands of years as a cleansing agent for the body. It works on several levels:
1. Turmeric prevents the development of unwanted bacteria in the stomach and intestines and helps to heal wounds quickly.

It inhibits the bacterium Helicobacter pylori, which, as is known, is often the cause of stomach ulcers and other diseases of the stomach, including stomach cancer. In Ayurvedic medicine, turmeric has been used to kill unwanted bacteria. Curcumin causes the gallbladder to produce more bile, which helps to improve digestion, lose weight, break down dietary fat, and also alleviate symptoms in people with dyspepsia. It can be used as a natural disinfectant due to its antiseptic and antibacterial properties. It can also be used to treat psoriasis and other skin conditions.
2. It is a powerful anti-inflammatory antioxidant.

Arachidonic acid is a precursor or stimulator of the development of “bad” eicosanoids causing inflammation, which itself is a precursor of the development of certain types of cancer. Laboratory and animal studies have shown that curcumin inhibits many pre-inflammatory enzymes, such as COX2 and iNOS. As a result of research conducted by German scientists, turmeric extract turned out to be more effective than garlic, omega-3 and cat's claw (devil's claw). Anti-inflammatory properties of turmeric also help in the treatment of arthritis. Turmeric helps to neutralize harmful free radicals that lead to inflammation and damage to the cells of the body. Thanks to its anti-inflammatory properties, turmeric removes accumulated plaques and fats in the brain, improves the flow of oxygen, which also helps prevent Alzheimer's disease.
3. Increases the level of glutathione in the cells and prevents damage to the liver.

Studies have shown that curcumin can prevent the action of an enzyme that suppresses the production of glutathione (an intracellular antioxidant), and helps the cell maintain the correct level of oxygen and fight the effects of the stress hormone. It can also destroy a protein called Leptin, which causes damage to the liver and, therefore, helps in detoxifying the liver, and also improves its function during chemotherapy.
4. Turmeric helps regulate blood sugar

Turmeric has the ability to improve the action of diabetic drugs and helps in the fight against this disease.
5. Turmeric can be used in the treatment of cancer.

All of these facts, tested and validated in various studies, laboratories and biological systems, have opened the way to research that demonstrates the potential positive effects of a combination of curcumin and various anti-cancer drugs in order to create more effective and less toxic cancer treatments. Curcumin can help in suppressing the tumor, stimulating and reducing metastases. The anticancer potential of curcumin is associated with its ability to control gene signaling and affect a wide range of tumor cells, it is able to lower the level of transcription factors, lower the regulation of enzymes, such as COX-2 and other enzymes, pathogens, cytokines, chemokines, cell adhesion molecules ; it also helps to reduce the regulation of growth factors, etc.
PREVIOUS RESEARCH RESEARCH

Studies have shown that turmeric is an effective way to prevent cancer. Numerous laboratory and animal studies have shown that curcumin can help both prevent and slow the development of cancer, and strengthen the effects of chemotherapy and protect healthy cells from damage caused by radiation therapy. For example, the results of research conducted at the Memorial Oncology Center named. Sloan-Kettering showed that rats exposed to cancers treated with turmeric did not develop cancer of the stomach, colon or skin.

In a study conducted at the University of Texas Anderson Cancer Center in 2011, scientists found that curcumin extract effectively differentiated between cancer cells and healthy cells in the process of activating self-destruction of cancer cells (apoptosis). Another study was conducted, during which it was studied how much curcumin is safe for patients with colorectal cancer. During the study, study participants took a high dose of curcumin (3.6 grams). The results showed that high doses of curcumin do not cause any side effects in patients with colorectal cancer.

Another study conducted in 2009 found that curcumin can destroy various types of cancer cells in various ways. Due to the presence of more than one research method, cancer cells are less likely to become resistant to curcumin. Curcumin targets only cancer cells and does not affect healthy cells, whereas drugs used in chemotherapy kill both healthy cells and cancer cells.

According to a study conducted in 2008, there is a possibility that curcumin can help in the fight against pancreatic cancer cells. To solve this problem, a highly bioavailable form of curcumin, known as teraTURMERICin, was created to obtain higher doses of curcumin by cancer patients without causing any harm. Further research is needed for people with pancreatic and other cancers to determine the effectiveness of teraTURMERICin.

Studies conducted at Tufts University with the participation of patients with breast cancer indicate that curcumin and isoflavanoids inhibit the action of ecological estrogens. On the other hand, a study by the University of California at Los Angeles (San Diego) mentions the potential of turmeric in the treatment of colorectal cancer. In addition, other clinical trials are being conducted to study the properties of curcumin in the treatment of cancer, in particular for patients who are at high risk of developing cancer. Studies conducted at the Emory University School of Medicine have shown that curcumin attacks the growth factors of the vascular endothelium, reducing the ability of tumors to provide the main blood supply lines.

There are a dozen more studies, during which, it was proved that curcumin causes the death of cancer cells; moreover, it disrupts the blood supply to the tumor. Oral administration of curcumin for the prevention and treatment of cancer is still insufficiently studied, despite the fact that an extensive database of biochemical data has been accumulated.
DOSAGE OF CURKUMIN IN CANCER TREATMENT

In fact, one meal with the addition of curry seasoning provides a very small amount of active curcumin, so you must additionally take biologically active supplements curcumin. Studies conducted in Taiwan show that even taking 8 g of curcumin per day for three months is safe for health. In one of the clinical trials conducted with the participation of patients with colorectal cancer in the UK, it was proved that different doses of curcumin from 0.45 to 3.6 g per day do not cause any side effects in patients with an increase in dose.

One of the problems is that both turmeric and curcumin are not absorbed from the intestines in the bloodstream, but it is well absorbed into the colon, helping in the treatment of colon cancer. It can help prevent prostate cancer due to its ability to prevent the spread of cancer cells and inflammatory reactions, which are considered precursors of cancer.

Curcumin helps fight prostate cancer by reducing the expression of sex hormone receptors found in the prostate gland. Herbs, fruits and medicinal plants, which have potent anti-cancer properties, along with curcumin play an important role in herbal medicine. Fats and oils, as well as piperine - the active ingredient in black pepper, contribute to the good absorption of curcumin. Piperine greatly enhances the action of curcumin, thereby helping its absorption.

There is no official dosage for taking turmeric or curcumin. According to the recommendations of Dr. Bharat B. Aggarwal, who is a pioneer in the study of curcumin as an alternative method of treating various diseases of the body, including cancer, the administration of turmeric for cancer patients is prescribed for 8 weeks, a small dose of 1 week is prescribed curcumin per day. If the patient does not have side effects, then you can increase the dose to 2 g per day for another week. Similarly, after checking for side effects, you can continue taking curcumin for 3 weeks. From 4 to 8 weeks, you can take curcumin with a dosage of up to 4 g per day, increasing to 8 g per day, respectively. You can continue to take curcumin at a dosage of 8 g per day for 5 weeks. It is necessary to consult with your doctor, get recommendations about the diet and dosage.
GENERAL PRECAUTIONS

Before including any curcumin supplements in the treatment plan, it is recommended to consult with your doctor and get recommendations on taking curcumin, to learn about any possible risks. It is also important to clarify how curcumin interacts with medications that may have been assigned to the patient. In addition, the patient should stop taking curcumin supplements 2 weeks before any surgery.
Frequently asked Questions

Q. Is curcumin harmful in large quantities?

Curcumin, if taken in large doses, can cause problems if taken for a very long time. In the conducted studies it is mentioned that the dosage of curcumin even 12 g per day is considered safe for health up to 3 months.

Q. Why is a high dosage of curcumin needed for cancer treatment?

In order to fight the aggressive spread of cancer, it is required to take high doses of curcumin. Since the intestine cannot absorb large doses of curcumin, in Verita Life clinics, curcumin is administered intravenously as part of a course of herbal medicine .

Q. Is it possible to take the required dose of curcumin by taking turmeric powder?

To get even 1 g of curcumin, you need to take 25-30 g of turmeric powder. If you want to get 8 g, you would need to take 200 g of turmeric powder per day, which is certainly not possible.

Q. How should curcumin be included in the daily diet?

Curcumin can be taken in powder form and eaten with milk, liquids, etc. For best results, it should be taken with fats or black pepper, as this helps increase its bioavailability. One of the options for taking curcumin is to take Curcumin as a dietary supplement. Most people tolerate turmeric and curcumin well.

In Verita Life clinics, curcumin is included in the herbal therapy course, which is an important part of the integrative cancer treatment program. The treatment has scientifically proven effectiveness and is aimed at restoring the body's immune system and killing cancer cells. Contact us and our patient support representative will contact you shortly and tell you about available treatment programs, as well as answer any questions in detail.


20A------------------xx

Amazon Brand - Solimo Turmeric Curcumin 500 mg , 240 Capsules, Up to Eight Month Supply

Amazon Brand - Solimo Turmeric Curcumin 500 mg , 240 Capsules, Up to Eight Month Supply

Useful properties of turmeric: for colds, cancer and to restore hormones.

Used throughout the world as the main spice in the kitchen, an element of traditional medicine, an ingredient in religious ceremonies and, even a dye in cosmetics, turmeric represents countless uses and tremendous health benefits for thousands of years.

The scientific name of the plant is Curcuma longa, the widely known perennial ginger family of Zingiberaceae.

Beautiful bright yellow turmeric root is called "golden spice" or "Indian saffron." It decorates countless dishes around the world with a beautiful color, unique flavor and unmistakable taste. Used in raw form, in the form of powdered, pressed, extractive forms, turmeric has countless preventive and curative properties.
The unique chemical composition of turmeric

Turmeric contains over 100 chemical compounds that contribute to the ability to heal from stomach pains to respiratory diseases. These chemical compounds are unique. Most importantly, turmeric contains curcumin, which is a polyphenol. Polyphenols are organic chemicals that have been shown to have anti-inflammatory properties.

Curcumin is what gives the turmeric root a beautiful yellow-orange color. Kerkuminoidy - a group of chemical compounds responsible for the health effects include curcumin, demetoksikurumin and bisdemethoxycirmin.

Turmeric also contains volatile oils, including tuberon, arthumerone, and ziginberin.

Interesting! A study by the Asian Coordination Group for Chemistry showed that turmeric extracts have antifungal and antibacterial properties. More than eighty studies are being conducted at the National Institutes of Health that study the benefits and ability of turmeric to treat diseases from irritable bowel syndrome to diabetic nephropathy.

Turmeric root has natural oils, amino acids, vitamins, minerals, fatty acids and phytochemicals, which together provide healing properties for almost every part of the body. Phytochemicals are natural compounds that promote the healthy functioning of cells, tissues, organs and systems. These compounds include antioxidants, anti-inflammatories, analgesics, and a wide range of protective, prophylactic, and healing derivatives that help support the body's natural functions.

The powerful phenols contained in the turmeric root are varieties of curcuminoids: curcumin, desmethoxycyccumin and bis-desmethoxycurcumin, which not only help fight bacteria, bacteria and viruses, but also help in digestive processes, support immunity, improve energy, maximize metabolism, purify blood, regulates blood sugar levels and enhances mental processes.

It is these compounds that are responsible for the numerous benefits of turmeric.

Turmeric also contains quercetin, a plant pigment that gives many fruits and vegetables their own color.
Reduces the risk of cancer

Antioxidants are key to the treatment of cancer. According to the American Cancer Society, there are more than 100 types of cancer, and every fourth death in the world is associated with this disease. Pharmaceutical companies are promoting chemotherapy products that are effective but have debilitating side effects. Therefore, alternatives have been studied that can prevent the development of cancer and even completely destroy cancer cells.

Among the many benefits, turmeric has been recognized as one of the natural medicines.

Natural anti-inflammatory

Inflammation is a common cause of pain and discomfort, and may even contribute to the development of serious diseases. While many people choose to treat inflammation with prescribed anti-inflammatory drugs, such as ibuprofen and other painkillers, these treatment options cannot provide complete relief. For those who have contraindications, a natural treatment option can provide safe and effective relief.

Scientific studies have shown that turmeric has no side effects, it not only improves health, but is also as safe as effective.

Chemical compounds in turmeric, such as curcumin, are combined with vitamins and minerals that support the natural processes of combating inflammation of the body, is one of the biggest health benefits.

Powerful, relieving root, comparable or exceeding the level of action of synthetic drugs. Turmeric root or its extract can be applied topically or in combination to combat internal and external inflammation.

Powdered turmeric, dissolved in water and applied as a compress to the site of swelling, can provide quick and long-lasting relief.

Ingredient as powdered or compressed tablets, turmeric can also prevent inflammation in cells, tissues and muscles. The treatment can be applied to the site of muscle inflammation, sprains, swelling, inflammation of the joints. Best of all, these packs can be used as often as necessary until full recovery.

Immunity enhancement

You probably know that the immune system is responsible for protecting the body against the development of pathogens. Few people understand that a significant part of the immune system is directly related to the digestive system. By ridding the body of toxins while obtaining essential nutrients from food, the digestive system distributes nutrients throughout the body. All these benefits improve the immune system, helping to keep the body free from bacteria, viruses and microbes, as well as reduce the harmful oxidative damage from free radicals.
Hormone support

Turmeric is able to provide a sufficient amount of nutritional support for hormonal processes in the body.

It improves immunity, prevents mutations that can interfere with hormone production.
Cleans the blood of toxicity
Crosses the blood-brain barrier
Regulates and maintains the health of all organs involved in the production of hormones

One teaspoon per day of turmeric root is a simple and safe way to achieve hormonal balance.
Prevents hair loss

Hair loss can almost always be attributed to a vitamin deficiency. Whether deficiency is the result of poor nutrition, lifestyle choices or hereditary conditions, nutrients can adversely affect certain physical processes, including hair growth and preservation.

Hair follicles can be weakened, which leads to minimal production of new hair and the inability to preserve existing ones. Drugs that promise to prevent hair loss often include harsh chemicals and synthetic additives that interfere with the health of the hair. Surprisingly, the use of turmeric is one of the natural approaches to the prevention of this disease.

Because turmeric contains a number of nutrients, they help the skin achieve optimal levels of health. Extracts and supplements are used both inside and in compresses, this ensures that the bulbs stay healthy and the hair continues to grow.

Cleans the liver

By focusing on a healthy lifestyle and by taking advantage of turmeric, you can reverse the damage done to the liver, improving its health and performance.
Prevents Alzheimer's

Recent scientific studies, such as the 2008 study, published in Annals, Indian Academy of Neurology, have shown how natural phytochemicals, such as curcumin, can transform an approach to treatment with fewer side effects and improved results! Unlike drug therapy, which cannot pass through the blood-brain barrier to deliver caustic drugs directly to Alzheimer's-affected areas of the brain, turmeric allows absorption of powerful phytochemical curcumin into the bloodstream and delivery directly to places of brain damage.
Recipes

Curcumin Milk or Golden Milk is an ancient healing agent used in India to cure cold and asthma. This wellness drink known as haldi ka doodh in India. Here is a quick and easy recipe for Golden Milk using fresh turmeric root:

Ingredients:

4 black peppers;
2 seeds of cardamom;
2 cloves;
1 glass of milk;
a piece of fresh turmeric root;
a piece of fresh ginger root;
honey to taste

Cooking:

Grind peppers, cardamom seeds and cloves. Peel and chop the turmeric root and ginger. In a small saucepan, heat the milk with the spices for 2-3 minutes. Let the mixture cool, then pour it into the cup, add honey to taste. Drink immediately.
Marinade for chicken

Here is a simple recipe for marinade, which is enough to pickle about 450 grams of chicken:

Ingredients:

1 glass of natural yogurt;
1/4 cup olive oil;
1 tsp grated turmeric root;
1 tsp grated ginger root;
juice of 1 lemon;
1 pinch of cumin;
1/2 tsp red pepper;
1 small head of garlic;
1 tsp salt.

Cooking:

Mix all the ingredients in a bowl. Add the chicken and spread the marinade into the bird until evenly covered. Close the tight-fitting lid and place it in the refrigerator. Let the chicken marinate for at least 2 hours.


19A------------------xx

Turmeric Curcumin with Ginger 95% Curcuminoids 1950mg with Bioperine Black Pepper for Best Absorption, Made in USA, Anti-Inflammatory Joint Relief, Turmeric Pills by Natures Nutrition - 120 Capsules

Turmeric Curcumin with Ginger 95% Curcuminoids 1950mg with Bioperine Black Pepper for Best Absorption, Made in USA, Anti-Inflammatory Joint Relief, Turmeric Pills by Natures Nutrition - 120 Capsules

Panacea in one spoon: tea from turmeric and 14 healing properties of golden drink

The beneficial properties of turmeric are appreciated many millennia ago. Curcumin - the active ingredient in turmeric, which has a powerful therapeutic effect.

Turmeric can enter your daily life in many ways: as a curry seasoning or by adding to sauces or milk, replacing your latte. But if you want something soothing and effective, retaining all the beneficial properties of turmeric, a cup of turmeric tea is what you need!

We present to your mind 14 useful properties of turmeric:

1. Turmeric - an effective tool in the fight against colds and infection.

Golden milk with turmeric is a time-tested cough and cold medicine. But if you are allergic to milk, or you just want the drink to be light, turmeric tea will be just right. Turmeric has antibacterial and antiviral properties that help fight respiratory infections. It is also an excellent expectorant.

2. relieves allergy symptoms

Turmeric has powerful anti-inflammatory and anti-allergic properties. Research has shown that curcumin is able to suppress the release of histamine, a substance responsible for many of the symptoms of allergies, such as nasal discharge, watery eyes, sore throat.

Under the influence of curcumin, the symptoms of food allergy, asthma attacks, relapses of atopic dermatitis pass.

3. To strengthen the immune system and fight inflammation

Tea from turmeric with honey is an excellent anti-inflammatory agent. A cup of turmeric tea will be useful for strengthening the immune system.

Research indicates that turmeric is a powerful immune modulator that stimulates both the immune system and effectively fights inflammation. It is inflammation that causes many diseases, from heart disease and arthritis to Alzheimer's disease.

4. Safe pain killer

The curcuminoids present in turmeric significantly reduce pain. Regular consumption of tea from turmeric will help to cope not only with single attacks of headache, but also with chronic pain in diseases such as fibromyalgia, arthritis, diverticulitis.

5. Improves digestion

Turmeric seasoning is traditionally used by Ayurvedic medicine as a means to improve digestion. It is established that it improves digestion and reduces flatulence. This is due to choleretic effect. Therefore, as a preventive measure, it is good to drink tea from turmeric to facilitate the work of the digestive system.

6. In irritable bowel syndrome

Irritable bowel syndrome - a treacherous disease. But in this case, useful properties of turmeric come to the rescue.

In one study, in which about 200 patients participated, it was found that daily administration of turmeric extract for 8 weeks reduces pain and discomfort in the epigastric region. All patients reported significant improvement in bowel function.

7. For the prevention of heart disease

The benefits of turmeric are enormous in maintaining heart health. It prevents the gluing of plaques in the blood vessels, reducing the likelihood of the appearance of dangerous blood clots on their walls, which can block the access of blood to the organs and tissues of the body.

As a result of experiments, it has been established that turmeric seasoning is an inhibitor of the angiotensin-converting enzyme that promotes vasoconstriction. Suppression of this enzyme dilates blood vessels, lowers blood pressure

8. For joints

Curcuminoids present in turmeric have an anti-inflammatory and protective effect on cartilage.

9. Resists neurodegenerative diseases.

The beneficial properties of turmeric are evident in the treatment of neurodegenerative diseases. Curcumin has strong anti-inflammatory and antioxidant properties that are especially healing for people with neurodegenerative diseases, such as Alzheimer's disease and Parkinson's disease.

Turmeric also slows down the destruction of brain neurons and improves memory.

10. Seasoning turmeric improves cognitive function.

According to one study, it turned out that people who took curcumin dietary supplements noted improvements in memory and attention. According to the test results, the memory improved by 28%.

This is due to the activating effect of curcumin on the brain, as well as its ability to reduce the accumulation of amyloid plaques.

11. Useful properties of turmeric for depression

How does curcumin work? It raises the level of two neurotransmitters - serotonin and domapin, which improve mood. Therefore, a cup of tea with turmeric is the key to a good mood.

12. Combating stress and anxiety.

Turmeric stands guard over a person’s mental health. It alleviates the negative effects of stress on the human body, eliminates the negative effects of stress, such as anxiety. Curcumin significantly reduces anxiety and related sleep disorders.

13. For the liver

Turmeric reduces damage to the liver, which is caused by the action of toxins of such harmful substances as alcohol, nicotine, excess iron. Such useful properties of turmeric as anti-inflammatory and antioxidant play a significant role in this.

14. Anti-cancer properties

According to numerous studies, curcumin has an anti-cancer effect. It is able to destroy cancer cells and inhibit the growth of tumor formations. The benefits of turmeric are manifested in the fight against such cancers as intestinal, breast, skin and stomach cancers.

How to make tea with turmeric

Make it easy. To do this, stir ½ teaspoon of turmeric powder in a glass of boiling water. Let it stand for 5 minutes.

To increase curcumin bioavailability, its digestibility add a pinch of black pepper to boiling water. You can add some honey to the drink.

18A------------------xx

Turmeric Plus 120 Capsules -Turmeric Curcumin 95% with Bioperine Black Pepper Extract for Maximum Absorbtion. Stongest Potency of 2,000mg per Day. Powerful Anti-Oxidant and Anti-Inflammatory Support.

Turmeric Plus 120 Capsules -Turmeric Curcumin 95% with Bioperine Black Pepper Extract for Maximum Absorbtion. Stongest Potency of 2,000mg per Day. Powerful Anti-Oxidant and Anti-Inflammatory Support.

On the unique properties of turmeric or Indian saffron

The beneficial properties of turmeric ipi "hindu saffron", as it is called, are recognized throughout the world. The composition of turmeric includes essential oil, terpinoids, curcumin, which has unique healing properties (soluble in fats and alcohol, insoluble in water), vitamins B, B1, B2, B3, B6, B9, E, C, K, iron, iodine , phosphorus, calcium, magnesium, sodium, copper, selenium, zinc, manganese. Perhaps the most important thing is that turmeric is a powerful natural antibiotic and antioxidant.

Scientists recommend that this spice be included in the family’s diet. Doctors say that turmeric is completely harmless to the human body, up to 12 grams can be taken per day. Moreover, turmeric, added to fat and high-calorie meals, reduces the caloric content of these dishes. In food you can add 1 teaspoon for 5-6 servings of food. Having added to the daily diet of your family dishes with the addition of turmeric, remember that it, thanks to its versatile properties:

- cleans the blood well.

- maintains normal intestinal microflora.

- normalizes the processes of digestion.

- protects our vessels from atherosclerosis.

- removes toxins from the liver.

- reduces the level of "harmful" cholesterol in the blood.

- normalizes the composition of the blood and improves its circulation, stimulates the formation of red blood cells in the blood.

- reduces the acidity of gastric juice.

- has choleretic and cholereating properties.

- strengthens the heart muscle, useful for the heart.

- strengthens the immune system.

- helps remove toxins from our body.

- helps in the treatment of diabetes.

- helps to improve metabolism.

- due to the high iron content is indispensable for anemia

- helps the body break down fatty foods.

- increases appetite

In addition, turmeric is a febrifuge, reduces blood sugar, relieves pain associated with arthritis, rheumatism, arthritis, soothes cough, is used in the treatment of respiratory diseases, tonsillitis, sore throat. It is indispensable for skin diseases and burns, helps with inflammation of the eyes and gums, reduces bleeding gums. Turmeric stops bleeding and heals wounds, it is used for bruises, abrasions, traumatic tumors, because it has antiseptic and healing properties. Like all powerful antioxidants, it helps in the treatment of cancer.

However, you should not use turmeric for people with allergies, with jaundice, gallstone disease, gastric ulcer and duodenal ulcer, as well as in large doses during pregnancy.

The use of turmeric in various diseases.

When sore throat. Prepare a gargle for throat using turmeric. Take half a teaspoon of turmeric and half a teaspoon of salt, pour it all into a glass. Pour a full glass of warm, boiled water and mix well. Turmeric relieves inflammation, sore throat and is a natural antibiotic and antiseptic.

When abrasions, bruises, traumatic tumors . Apply the paste, cooked from turmeric, to abrasions, bruises. Mix a teaspoon of turmeric, a pinch of salt and a little boiled water. When this paste is applied to the affected areas, the swelling and pain pass quickly.

With anemia. Take a quarter of a teaspoon of turmeric and mix it with a teaspoon of natural honey. Take this mixture in the morning on an empty stomach, turmeric will provide the body with iron.

With diabetes. You need to eat a third of a teaspoon of turmeric powder and drink it with plenty of water. Drink three times a day, before meals.

When tissue swelling associated with stretching . Prepare pasta, mix lemon juice, salt, turmeric (1: 1: 1) and apply this paste to the affected area.

With asthma . Mix half a teaspoon of turmeric in half a glass of hot milk and take two to three times a day on an empty stomach.

Turmeric with urticaria . The disease goes faster, if turmeric, like seasoning, is added to the dishes that you eat.

With a cold, sinusitis. Prepare a solution for rinsing the nose and rinse the nose with a runny nose, sinusitis. At the same time, the nasopharyngeal cavity is disinfected and mucus is released. Four hundred grams of warm, boiled water includes a teaspoon of salt and half a teaspoon of turmeric.

Burns You need aloe juice and turmeric mixed in equal proportions to make a thick gruel, and put on the place of the burn. This mixture disinfects, relieves pain, reduces inflammation.

With boils, pustules. Mix turmeric with ghee, apply this paste on an abscess or abscess.

With eye inflammation. Take two teaspoons of turmeric, pour 0.5 liters. water, put on the fire and boil until the water is evaporated by half. Then cool and strain. Instill a drop in each eye, the procedure is carried out three times a day.

To cleanse the body . It is very useful at night to drink a glass of warm milk with a spoon of natural honey and a pinch of turmeric.

Inflammatory diseases of the gums. Rinse: 1 teaspoon of turmeric per cup of warm water will relieve the inflammatory process, bleeding gums, strengthen them.

For bruises, sprains, inflammations of the joints of turmeric can be used in the form of a compress, if you mix the powder of turmeric with honey.

17A------------------xx

BeLive Turmeric with Ginger Gummies Curcumin Vitamins, Vegetarian Friendly, All Natural Chews for Adults & Kids, 60 Count

BeLive Turmeric with Ginger Gummies Curcumin Vitamins, Vegetarian Friendly, All Natural Chews for Adults & Kids, 60 Count

Useful properties of turmeric and its use

The homeland of turmeric is South-East India. This spicy orange spice (due to the presence of curcumin) with a number of useful properties can act both as an independent seasoning for dishes and as a means of many diseases. Turmeric is often called saffron, which is not the same thing. Turmeric is obtained from the rhizome of the plant, and saffron from the dried stigmas of crocus flowers. The latter is considered a more expensive spice, but turmeric does not lose its attractiveness.

The composition and beneficial properties of turmeric

The turmeric plant (turmeric, long turmeric (homemade)) belongs to the ginger family, it is distinguished from an aromatic spice of the same name, which has healing properties, the most useful of which are anti-inflammatory, antiseptic, disinfectant and antioxidant. They are widely used in the treatment of various diseases.

Indian turmeric is considered a natural antibiotic, which makes it a valuable tool in medicine, because its use does not adversely affect the functioning of the stomach, intestines and liver. In this case, its action is just the opposite; it activates the intestinal microflora, stimulating metabolic processes, normalizing the processes of digestion and preventing gas formation.

The beneficial properties of turmeric are due to its constituent vitamins (E, B, C, K groups), microelements (copper, selenium, iron, iodine, zinc, phosphorus, manganese) and beneficial substances. 100 grams of turmeric contains about 350 kcal. It is widely used in cooking, medicine and cosmetology, has antioxidant, stimulating, anti-inflammatory, disinfecting, antiseptic and healing effects. Also, turmeric exhibits the following properties:

turmeric increases the protective function of the body, enhancing the immune system;
preserves youth and beauty of the skin;
turmeric strengthens the heart muscle;
is the prevention of atherosclerosis;
turmeric has a choleretic and bile-forming effect;
helps with problems with gums, relieves inflammation and bleeding;
protects the liver, helps to eliminate toxins from it;
turmeric removes bad cholesterol;
turmeric has a positive effect on the composition of the blood and its microcirculation, stimulates the formation of red blood cells;
relieves states of constipation;
turmeric fights cough, sore throat, relieving tonsillitis and other respiratory symptoms;
accelerates the healing of burns and other injuries of the skin, helps in the treatment of skin diseases;
helps with abrasions, bruises, tumors on the background of injuries;
reduces headaches;
turmeric relieves diabetes mellitus by lowering blood sugar levels;
turmeric is an excellent hemostatic agent;
reduces pain and reduces inflammation in rheumatism, arthrosis, arthritis;
fights eye inflammation;
turmeric stimulates blood purification processes;
turmeric is a good antipyretic agent;
turmeric lowers the acidity of gastric juice.

The use of turmeric in the treatment of various diseases
Gargle with sore throat.

Mix in a glass of ½ tsp. salt and turmeric, pour to the top with warm boiled water and stir. Gargle with this tool three times a day. The inflammation quickly passes, the pain decreases after 2-3 applications.
Paste for removing tumors, pains and accelerating the healing of wounds, bruises, abrasions.

Stir a pinch of salt with a teaspoon of turmeric, add a little water to a paste. Mass impose on the damaged skin several times a day.
With iron deficiency anemia.

With anemia, take turmeric well every day on an empty stomach, for this purpose it should be mixed with honey (1 tsp each).
With diabetes.

Three times a day, before the main meals, there is turmeric powder (1/3 tsp) squeezed with warm water.
Paste for removing edema on the background of stretching.

Prepare a mixture of salt, turmeric, lemon juice. All ingredients are taken in equal proportions. Apply the resulting mass on the affected area twice a day until complete recovery.
Turmeric for asthma.

Take turmeric with milk daily 3 times a day twenty minutes before meals (on an empty stomach). At 100 ml of warm milk take ½ tsp. spicy spices, helps with allergic asthma attacks.
Turmeric with urticaria.

To speed up the healing process, it is recommended to include turmeric in your daily diet. On the day of no more than 5 g.
The solution for washing the nose with acute respiratory infections, from a cold and sinusitis.

A similar procedure should be done 3-4 times a day, it has a good disinfecting effect, removes mucus. In 400 ml of warm water diluted ½ tsp. turmeric, 1 tsp. salt. The solution is ready!
Burns

Pain, disinfect the wound, relieve inflammation, accelerate its healing paste from turmeric, and aloe juice, taken in a ratio of 1: 1.
Paste for boils and abscesses.

Combine turmeric and melted butter in equal proportions. Apply the mixture to the affected area several times a day.
With eye inflammation.

Turmeric perfectly helps relieve inflammation and disinfects. To do this, it is necessary to bury three times a day in each eye with one drop of a specially prepared solution. 2 tsp. turmeric pour 500 ml of water and keep on fire until the volume has evaporated to half. After that, cool the prepared solution and apply for its intended purpose.
Turmeric to cleanse the body.

It is good to drink 200 ml of warm milk with a pinch of turmeric and 1 tsp at night. honey
In diseases of the stomach and gastrointestinal tract, flatulence and diarrhea.

A solution of turmeric (1 tsp. Per 200 ml of warm water) should be drunk at 100 ml before the main meal (lunchtime and evening).
Turmeric in cosmetology

The wide spectrum of action of turmeric allows it to be used in the field of cosmetology as cleansing scrubs, anti-aging creams, lotions and facial masks. Such procedures stimulate blood flow to the skin, which gradually leads to improved complexion, reduce inflammation, relieve puffiness, smooth out wrinkles, lighten freckles and age spots.
Recipes for the use of turmeric in the care of skin and hair.

Useful formulations for masks are recommended to be applied with a brush or gloves.
Exfoliating scrub for all skin types.

Composition.
Olive oil - 1 tsp.
Cinnamon - ½ tsp.
Salt - ½ tsp.
Turmeric - ½ tsp.
Sleeping coffee grounds - from one portion of coffee.

Application.
To combine the ingredients to obtain a homogeneous composition, which impose on the face with massage movements. This should be done on dry skin. Keep this mask for 5 minutes, then wash with cool water.
Freckle mask for all skin types.

Composition.
Turmeric - 1 tsp.
Lemon (cucumber) juice - 1 tsp.

Application.
Ingredients mix. The finished product is applied to the area of ​​freckles, rinse off after 15 minutes. Repeat daily manipulation until freckles become inconspicuous.
Cleansing and smoothing mask for all skin types.

Composition.
Honey - 1 tbsp. l
Turmeric powder - 1 tbsp. l

Application.
Components mix well and apply on the skin evenly dense layer. After 15 minutes, rinse with boiled water at room temperature.
Mask for smoothness and radiance of fading skin.

Composition.
Turmeric powder - 1 1 tsp.
Cream - 1 tsp.
Honey - 1 tsp.

Application.
Mix components in a homogeneous mass and apply on face. After 10 minutes, wash off the mask with warm water. This mask is desirable to do at bedtime through the day.
Mask for dry skin.

Composition.
Turmeric Powder - 1 tsp.
Aloe juice - 1 tsp.

Application.
The ingredients are mixed and applied to the face, after 15 minutes, rinse with warm water.

Before making masks and other procedures with turmeric, perform an allergic test, causing a small amount of the mixture to the inner surface of the elbow bend. If within half an hour you have not noticed any unpleasant manifestations, the compositions can be safely applied to the skin, otherwise it is better to refuse their use.
Turmeric to restore, nourish and strengthen hair.

Composition.
Amla oil - 1 tbsp. l
Turmeric powder - 1 tbsp. l

Application.
Heat oil in a water bath and combine with spice. Compound rub in circular motions into the scalp and leave for half an hour, then rinse with warm water.
Cooking turmeric

In cooking, turmeric is spicy spice, which is widely used to impart color to confectionery, chips, cheeses, and is also added when cooking soups, sauces, main dishes, beverages, alcohol, etc. Usually 1 tsp. The powder of this spice goes to make 6 servings. If to shift it, the dish will become bitter to the taste.
Turmeric Slimming

Since the fragrant Indian spice has a positive effect on the gastrointestinal tract, enhances metabolic processes, helps to cleanse the body of toxins, and also helps burn fat deposits, it simply could not be used for weight loss. Moreover, the lost kilograms during the diet with the use of spices are not returned, which is proven in practice. For a month, you can lose up to 5 kg of excess weight. In addition, the spice effectively fights cellulite, smoothes the skin.

Turmeric need to add the dishes that you cook. Should begin with 2.5 g per day, so as not to provoke allergies. Spice does not necessarily add only to food, you can prepare drinks to speed up the process of losing weight.
Recipes for slimming drinks with turmeric.
Drink with honey and milk.

Composition.
Cool boiling water - 90 ml.
Indian spice - 1 tbsp. l
Honey - 1 tsp.
Milk - 180 ml.

Cooking
In boiling water, mix honey, spice and add milk. The mixture is drunk daily just before going to bed.
Drink with cinnamon and ginger.

Composition.
Boiling water - 500 ml.
Turmeric - 1 tbsp. l
Cinnamon - on the tip of a knife.
Black tea - 3 tbsp. l
Ginger - 3 pieces.
Honey - 1 tsp.
Kefir 1% - 500 ml.

Cooking
Boiling water pour a mixture of spices, tea and ginger. Leave to infuse until cool. Next, strain the mixture and mix with kefir. Drink dinner and no later than an hour before bedtime.

Contraindications use turmeric

Allergy.
Jaundice.
Gallstone disease and blockage of the biliary tract.
Gastric and duodenal ulcer.
Pregnancy (stimulates the tone of the uterus).
Simultaneous use with some drugs.
Pancreatitis and gastritis with high acidity.
Children under 6 years old.

The benefits of this spice are indisputable, but in all it is necessary to observe the measure, in this case turmeric more than 5 g per day cannot be consumed.

16A------------------xx

Nature Made Turmeric Curcumin 500 mg. Capsules (Antioxidant) Value Size 120 Ct

Nature Made Turmeric Curcumin 500 mg. Capsules (Antioxidant) Value Size 120 Ct

Medicinal properties of turmeric

15 super turmeric properties:
If your home does not have such a spice as turmeric, then hurry to buy it.
It is widely used in cooking and traditionally used in Ayurvedic and Chinese medicine. After reading about its properties, I am sure you will love this spice and will use it!
And so, 15 super turmeric properties:
1. The strongest analgesic effect.
2. They have a powerful anti-inflammatory effect and reduce pain associated with inflammation in the same way as ibuprofen, but without toxic side effects. This is because Circumin is an inhibitor of cyclooxygenase-2 (COX-2), an enzyme associated with inflammation. A pinch a day helps with connective tissue diseases.
3. Accelerates wound healing.
4. Researchers at the University of California found that curcumin blocks an enzyme that promotes the growth of cancer cells. It is used not only for prevention, but also helps in the treatment of diseases such as leukemia, lymphoma, cancer of the prostate, breast, skin, intestines, and stomach, according to studies conducted at the University of Maryland.
5. Improves digestion by stimulating the production of bile in the gallbladder.
6. Chinese medicine has used this spice to treat depression, fears, bad mood.
6. An excellent means of preventing Alzheimer's disease (senile dementia).
7. Turmeric paste helps remove puffiness on bumps, bruises and bumps, just like ice.
8. Regular peeling with turmeric helps to slow the growth of hair on the face and body.
9. It has good tonic properties.
10. Spice can be used to combat psoriasis, eczema and dermatitis.
11. When mixed with warm milk, turmeric is an effective remedy against quinsy.
12. Turmeric helps reduce blood triglycerides and, therefore, you get a healthy heart.
13. Helps maintain blood glucose levels.
14. Natural antibiotic. Washing wounds and cuts with a warm solution of turmeric powder 2-3 times a day will help prevent infection. You can gargle and throat with diseases of the pharynx.
15. Antioxidant-Circumin, the active ingredient in turmeric is also a powerful antioxidant. Antioxidant protects cells from free radicals, which are formed as a result of oxidative stress. These free radicals can damage cells over time, as a result of aging. Thus, turmeric can slow premature aging.
"Magic Tree" - always good taste!

Standard dosages: approximately 1 tsp is added to food. for 5-6 servings. Not recommended for children under 2 years. In addition, with ..
1. Gastrointestinal diseases.
As a strong antiseptic, turmeric is extremely effective in diseases of the stomach and intestines. Especially with chronic diarrhea and flatulence. Dose - 1 tsp. turmeric powder in a glass of water.
2. Diseases of the throat.
Rinse is prepared from ½ teaspoon of turmeric and ½ teaspoon of salt per cup of warm water.
3. Burns.
Turmeric paste and aloe juice.
4. Diabetes.
Standard copybook: 500 mg of turmeric with 1 tablet of mumie taken twice a day.
5. Urticaria.
Turmeric is regularly added to food.
6. Inflammatory diseases of the gums.
Rinse: 1 tsp. turmeric in a glass of warm water.
7. Anemia.
Spice is rich in iron. From 0.25 to 0.5 tsp. spices, mix with honey. In this combination, iron is well absorbed.
8. In case of poisoning with chemicals.
Turmeric is recommended to be added to food in case of poisoning with chemicals and insecticides. It effectively removes toxins.
9. Cold, cough, flu.
0.5 teaspoons of spice powder mixed with 30 ml of warm milk. Take 3-4 times a day.
10. Pharyngitis.
1 tsp honey mix with ½ teaspoon of turmeric. Keep in mouth 3-4 times a day for several minutes.
After trying turmeric once, you make sure that this bag of spice must be in your home. Going on a trip take turmeric with you. She will provide you with many services. You will not regret.

15A------------------xx

Turmeric Curcumin with Piperine (Black Pepper Extract) - 120 Veggie Capsules - Premium Quality with 95% Standardized Curcuminoids - Best Absorption & Potency - Pain Relief & Joint Support Supplement

Turmeric Curcumin with Piperine (Black Pepper Extract) - 120 Veggie Capsules - Premium Quality with 95% Standardized Curcuminoids - Best Absorption & Potency - Pain Relief & Joint Support Supplement

Turmeric - Medicinal Properties

Before you read the article, I want to share my discovery. My husband, from his youth, has rheumatic pains.

in the fall and spring, during exacerbations, he does not sleep from pain at night.

After several days of taking turmeric, he felt better and

the pains are gone. Earlier in my youth my husband had a good voice and he sang and played the guitar, for the last 10 years I could not beg him to sing or play. After applying turmeric on day 4, he began to sing and

picked up a guitar, disappeared rheumatic hoarseness of the voice, but his friend who had undergone surgery to remove a cancerous tumor was completely stunned by doctors, after having had turmeric, he was analyzing a completely healthy person. the pain disappeared and vigor appeared.

This is just what I watch myself.
Medicinal properties of turmeric



Turmeric is a ginger family. Under the name of turmeric, several species of plants are collected, the most common are long turmeric and turmeric and edibles.

Today, the healing properties of turmeric are recognized by the whole world.

Turmeric normalizes pressure.

The substances contained in turmeric protect the vessels from atherosclerosis. They at least 2 times reduce the risk of this disease. Turmeric helps to stop its development.

Turmeric helps with headaches caused by liver disease.

Turmeric is also good for the heart, it strengthens the heart muscle.

Turmeric helps the kidneys work.

Turmeric stimulates the human immune system. Turmeric improves the body's resistance to various kinds of infections. This spice is an indispensable support for those who are weak after a chronic illness or sick. It warms and purifies the blood.

Turmeric is a great natural antibiotic. This quality makes it truly invaluable. It would seem that pharmacies are full of antibiotics, but, unlike synthetic drugs, spice-medicine does not worsen the condition of the gastrointestinal tract and does not destroy the liver. On the contrary, the use of turmeric increases the activity of the intestinal flora and improves digestion.

Gastrointestinal diseases. Turmeric has a beneficial effect on the work of the stomach, gallbladder and liver.

Turmeric helps to remove toxins from the human liver, prevents stone formation in the gallbladder. Turmeric should be used for those diseases of the gastrointestinal tract, the cause of which is reduced biliary excretion. It has bile-forming and choleretic action - it increases the synthesis of bile acid by more than 100%. Turmeric is indicated for cholecystitis. In India, thanks to turmeric there is no cholecystitis in principle. Yellow root is a wonderful stimulator of bile production, and therefore improves the digestive processes in the body. Yellow dye curcumin promotes emptying of the gallbladder. Essential oil increases the formation of bile in the liver, inhibits the growth of bacteria.

Curcumin reduces the level of harmful cholesterol (low density lipoprotein) in the blood and normalizes the composition of the blood. Turmeric not only cleans and improves blood circulation, but also stimulates the formation of red blood cells, and also reduces platelet aggregation.

In the study of turmeric showed a pronounced hepatoprotective effect. It was found that turmeric, like silymarin, protects the liver from a variety of toxic substances, including carbon tetrachloride. Turmeric protects the liver from toxins, from the harmful effects of drugs with their long-term use.

Turmeric is recommended to be added to food in case of poisoning with chemicals and insecticides. Turmeric effectively removes toxins from the body.

Turmeric reduces the secretion and acidity of gastric juice. Curcumin has an anti-ulcer effect, inhibiting Helicobacter pylori.

As a strong antiseptic, turmeric is extremely effective in diseases of the stomach and esophageal tract, especially in chronic diarrhea and flatulence. For treatment, it is recommended to take powder mixed with water (1 teaspoon per glass of water).

Turmeric is a good way to improve digestion, especially when eating heavy meals. Turmeric also reduces craving for sweets and fat.

Throat Diseases Excellent antiseptic, healing and anesthetic properties of turmeric can relieve sore throat and remove mucus, and disinfect the inflamed mucosa. Orally taken curcumin is as effective as cortisone or phenylbutazone, with acute inflammation and half weaker than these drugs, with chronic inflammation, but without adverse events.

For the treatment of tonsillitis, pharyngitis 0.5 cups of water at room temperature take a pinch of turmeric and salt. Gargle 4-6 times a day, including always at night and after sleep.

Also for pharyngitis: 1 teaspoon of honey mixed with 1/2 teaspoon of turmeric. Keep in mouth 3-4 times a day for several minutes.

In case of respiratory, catarrhal diseases, as well as to purify the blood, turmeric is used as follows: 0.5 teaspoon of turmeric to brew 0.5 cups of boiling water, add a teaspoon of honey, insist under the lid for 5 minutes. Drink 2-3 times a day.

Also used: 0.5 tsp of spice powder mixed with 30 ml of warm milk. Take 3-4 times a day.

Inhalation of smoke from 0.5 tsp. burnt turmeric when coughing, bronchitis, catarrh of the upper respiratory tract causes profuse mucus secretion and provides instant relief. In diseases of the nasopharynx, it is also effective to inhale the smoke from burned turmeric.

Diabetes

The properties of turmeric allow it to successfully prevent diabetes.

With diabetes, it is effective to eat a third of a teaspoon of powder, washed down with plenty of water, before each meal.

To control blood sugar levels and reduce the intake of synthetic drugs, it is recommended to take turmeric with mummy.

Standard dosage: 500 mg of turmeric with 1 tablet Mumiyo taken twice a day.

Turmeric regulates the metabolism, correcting both redundancy and lack of metabolic processes, and contributes to the absorption of protein. Therefore, turmeric extract is a part of modern preparations for body correction.

Asthma (especially in the case of the allergic nature of the disease) 0.5 tsp. turmeric powder in a 0.5 cup hot milk is taken 2-3 times a day. The action will be more effective when taken on an empty stomach. Anemia Turmeric is very rich in iron. With anemia, it is recommended to take from 0.25 to 0.5 tsp. spices mixed with honey. In this combination, iron is well absorbed.

Turmeric stops bleeding and heals wounds. For cuts, rinse the wound and sprinkle it with turmeric powder. This will help stop the blood and will promote the healing of the wound. For internal bleeding, take turmeric, adding saffron, or one turmeric. Turmeric works great with burns, if you immediately fall asleep. A good remedy for burns is turmeric paste with aloe juice.

Bruises and traumatic tumors will pass faster if you use turmeric paste: dilute 0.5 tsp with boiled water. turmeric and a pinch of salt to make a thick mixture. Apply it on a sore spot, cover with a gauze napkin and hold until dry. The same paste is used for lichen, infectious eczema and other skin diseases caused by parasites.

In skin diseases, turmeric is indispensable. It promotes a good exchange of all. Turmeric paste is an excellent remedy for eczema, itching (outwardly), quickly dissolves boils. Curcum, regularly added to food, cures urticaria. Baked butter and turmeric are good for pustules, skin sores, boils.

Turmeric has a positive effect on the condition of the joints, reduces pain and inflammation in case of arthrosis, arthritis, rheumatism. Turmeric reduces swelling in arthritis

For the treatment of sprains and often edema associated with it, turmeric paste is prepared with lemon juice and salt, which is superimposed on the affected place.

Turmeric is used in combination with honey (outwardly) for bruises, sprains, inflammations of joints.

To combat pain in the joints and spine, a mixture is used: mix turmeric with ground ginger in a 1: 2 ratio, dilute with oil to the consistency of thick sour cream. It is only necessary to apply the mixture on the sore spot, cover with a piece of polyethylene or thin paper, fix and hold overnight.

Inflammatory diseases of the gums. Rinse: 1 tsp. turmeric on a glass of warm water will relieve the inflammatory process, bleeding gums, strengthen them.

Eye inflammation

Dissolve 2 teaspoons (6 g) of turmeric powder in 0.5 l of water, boil until water is half evaporated. Cool and bury in the sore eye 3-4 times a day.

In India, turmeric for many years is considered a means of preserving youth and beauty. In India, turmeric is widely used as a cosmetic: improves the complexion, cleans the skin, opens the sweat glands.

Turmeric can significantly stop the development of Alzheimer's disease. This seasoning, which can be found in most Indian dishes, prevents the formation of nodules in the vessels of the brain caused by this disease. From the point of view of researchers, this probably covers the answer to the question of why Alzheimer's are sick in the East much less often than in the West.

It has been scientifically proven that turmeric is effective against cancer and is a powerful antioxidant. Curcumin, which creates the smell and taste of turmeric, as well as its derivatives inhibit the development of tumors. Thus, people who consume large amounts of curried foods are less at risk of cancer.

In clinical trials in 15 patients with advanced colon cancer, a high therapeutic activity of the extract of turmeric, equivalent to 180 mg of curcumin, taken orally was established.

Recently, scientists are increasingly wondering why there are far fewer patients with blood cancer in the East. Is it because turmeric is in the daily diet of people? As a result of the research, it turned out that this spice interferes with the growth of cells infected with leukemia, and also protects against harm caused to the body by cigarette smoke and the consumption of semi-finished products.

Scientists recently released stunning research results from the University of Toronto. It turns out that curcumin is able to revive cystic fibrosis patients! And this is a very serious disease with cystic degeneration of the endocrine glands.

Dosage and Contraindications

Scientists recommend that this spice be included in the family’s diet. Surprisingly, turmeric has almost no limit on the amount of consumption per day. The optimal daily dose of spices is 12 grams (daily dose of 1-3 grams?). About 1 tsp is added to food. for 5-6 servings.

It should be remembered that spices can be given only to children over 5-6 years old (Not recommended for children under 2 years old?). With proper use of spices in the children's diet, the properties of turmeric will help your child to successfully deal with obesity.

In case of occlusion of the biliary tract, for gallstone disease and jaundice, its use is prohibited. With caution, turmeric should be used and people with allergies, as well as patients with gastritis and stomach ulcers.

In the form of monopreparations in large doses do not take during the attacks of gallstone disease during pregnancy.

Chemical composition of turmeric

The chemical composition of turmeric includes fragrant essential oil, which also contains zingiberen, borneol and other terpenoids, as well as curcumin and two-methoxycurcumin. Turmeric contains calcium, iron, phosphorus and iodine. Vitamins: C, B K B2, OT.

Recipes That Have Turmeric

Indian recipes

Turmeric, known in Sanskrit as haridra, is grown throughout India, and especially in the states of Maharashtra, Tamil Nalu and West Bengal. There are a number of its varieties, each of which carries the name of the area where it is grown. The short and thick root of the plant with its oblong round shape is turmeric. It is yellow-brown in color and consists of a central part in the form of a bulb and branches branching from it. They can be broken off as needed. After cleaning the roots from dirt and lateral roots, they are subjected to a conservation process. The roots are boiled in water and then dried. Later they are "polished", removing the skin. The final product is an attractive coloring turmeric, which we meet on the market.

Turmeric is an integral part of Indian culture, especially among Hindus. It is widely used in their religious ceremonies and is considered to signify good. It is customary for Hindus to spread the bride with turmeric paste before bathing. Her powder is part of many spices. Turmeric is everywhere considered a good organic dye.

In addition, it has important medical properties. In the Indian systems of medicine, it occupies one of the first places. Juice squeezed from fresh roots helps in the treatment of wounds, bruises and leeches, as well as many skin diseases. Turmeric paste is used in case of smallpox and chickenpox to speed up the drying and scab formation process. This paste is used for lichen, eczema and other skin diseases caused by parasites. In cases of pemphigus and shingles, sore spots are covered with mustard oil, and then powdered with turmeric. After 3-4 days there is an improvement. Turmeric paste mixed with crushed red sandalwood in buffalo milk removes freckles from the face. According to the Sushruta Samhita, if you take 40 grams of turmeric with urine for a month, it helps in the treatment of leprosy.

Milk with turmeric roots boiled in it with sugar is a popular drink in the treatment of colds. A mixture of ghee and turmeric powder helps with coughing. Simply inhaling the smoke of burnt turmeric in the case of Qatar causes an abundant discharge of mucus and provides instant relief. Turmeric powder mixed in a paste with lemon juice is applied to the inflamed joints. The same powder in a mixture with ghee, honey and rock salt is useful in some cases of poisoning. In the case of a scorpion bite, if you curb a sore spot with smoke rising from burning charcoal, which is sprinkled with turmeric powder, relief comes immediately.

Ointment made from turmeric, hemp leaves, onions, mixed with warm mustard or linseed oil, brings relief from painful hemorrhoids. Turmeric powder and milky euphoria powder (euphorbia nerifolia) is also useful for hemorrhoids. There are a number of preparations containing turmeric, such as haridrakhand for hard-to-cure skin diseases, haridradi ghrt for jaundice and hirida taila (oil) for wounds.

Runny nose, inflammation of the accessory cavities, sinusitis, frontalis The Jala-Neti-Kriya - washing the nasopharynx is the key yoga technique for dealing with any inflammation of the nasopharynx and accessory cavities. In India, it is made with the help of a special kettle for washing, but you can also use an ordinary kettle for brewing or drinking. Pour boiled water in it and sprinkle with salt (1 teaspoon of salt per 400 g of water). Insert the tip of the kettle into the nostril and tilt your head to the side so that the water starts to flow out of the other nostril. In order not to injure the mucous membrane, you can put a nipple or a short piece of soft rubber tube on the tip of the kettle. How much water flowed from right to left, as much should flow in the opposite direction. After completing the rinsing procedure, you should bend over and make several sharp exhalations through the nose. Repeat this 3-4 times to drain the remaining water from the frontal sinuses and accessory cavities. During the day, the water will pour out from time to time in small portions - this is normal.
For normal practice, when jala neti is used to prevent colds, the water temperature should be slightly lower than body temperature. If the nasopharynx is clogged with mucus, the water is taken as warm as possible. If, in the treatment of chronic sinusitis and runny nose, add turmeric (1/2 teaspoon per 400 g of water) to warm water, this will markedly increase the healing effect.
Mastering the Jala-Neti procedure should be started simply with salt water. Most likely, when learning, you will encounter the fact that water flows anywhere, just not where it is necessary. We recommend that turmeric be introduced into the solution only when you have mastered this procedure perfectly, because turmeric has a persistent coloring effect and does not wash well.
Yoga is recommended to use regular salt water, especially for residents of cities with severe environmental conditions. Turmeric is used only in case of illness.
In the classic treatise "Hatha Yoga Pradipika" it says: "The Purifier of Reason and the Giver of Divine Insight is Nehti, for Neeti overcomes all the ailments in that part of the body that rises above the shoulders."

Vitiligo

India uses turmeric based ointment. 200-250 g of turmeric put in 4 liters of water overnight. In the morning to boil, while there will be no half. Mix the remaining 300 mg of mustard oil. Boil over low heat until all the water has evaporated. The resulting oil is poured into a bottle of dark glass. This oil is applied to the white spots on the skin every morning and evening for several months.

14A------------------xx

Qunol Liquid Turmeric Curcumin with Bioperine 1000 Milligram, Anti-Inflammatory, Dietary Supplement, Extra Strength, 40 Day Supply, 40 Servings … (40 Day Supply)

Qunol Liquid Turmeric Curcumin with Bioperine 1000 Milligram, Anti-Inflammatory, Dietary Supplement, Extra Strength, 40 Day Supply, 40 Servings … (40 Day Supply)

Useful properties of turmeric

This bright orange oriental spice comes from India, where it is actively added to a variety of foods, is a powerful natural medicine. Due to the high concentration in it of the main active component of curcumin, turmeric has a mass of healing properties and cures many diseases. ELLE found out what are the main beneficial properties of turmeric.

Turmeric has been used for medicinal purposes for more than two millennia for over two thousand years - one of the founders of natural medicine . First of all, turmeric is a powerful natural antiseptic and antibacterial agent. Compresses of bright orange spice can tighten a deep wound and relieve inflammation in a few days. In India, for a long time, it was believed that turmeric copes with many diseases better than antibiotics. Of course, he will have opponents, but the fact remains: with regular use of turmeric in food, the body is much more protected from viruses, stoically opposed to diseases associated with the digestive system, and generally stronger.

The composition of turmeric includes vitamins K, B3, B2, C, B, as well as it is rich in calcium, iodine, phosphorus and iron. Thanks to these essential elements, it is an excellent prophylactic against senile dementia and Alzheimer's disease. It is said that those who regularly flavor turmeric soups, meat and chicken dishes, practically develop immunity against these major diseases of old age. Also, doctors managed to prove the promise of turmeric in the fight against various forms of cancer and other serious diseases, such as cystic fibrosis.


It is recommended to include it in various diets - the use of turmeric, effectively burning fat and helping to control weight, has been proven in this area.

Turmeric also has a good effect on the skin - oriental beauties often make masks out of this bright spice, which tones and cleanses the skin, saving it from harmful external radicals. Grinding on the basis of turmeric is prescribed to those who suffer from psoriasis and seasonal skin irritations.


This aromatic spice has a positive effect on arthritis, migraines, chronic diarrhea, ulcerative colitis, helps to cope with meteorism and other diseases of the gastrointestinal tract, cures gallstone disease. In Chinese medicine, turmeric is used to treat depression .

Use the beneficial properties of turmeric and cough recipes . With a sore throat, for example, a teaspoon of turmeric is diluted in a glass of warm milk, and for pharyngitis, honey is also added to this mixture, thus obtaining a viscous molasses, which very well envelops the throat from the inside.


It is important to remember that, like any other folk remedy, turmeric will not perform miracles in one day. However, there is no doubt that the first results will be visible within three to four days after regular intake of spices.

Despite its many beneficial properties, turmeric - a priori strongly affecting the body - has contraindications. For example, it is undesirable to use it for pregnant women , as well as for people who have been diagnosed with gallstones and any chronic diseases. It is also important to remember that in a diet everything is good in moderation, and this concerns spices and spice first of all. If a pinch or teaspoon of turmeric, taken on a regular basis, can bring great benefits to the body, then with its excessive presence in the diet, the body can also resist.

13A------------------xx

Turmeric Curcumin with Ginger 95% Curcuminoids 1950mg with Bioperine Black Pepper for Best Absorption, Made in USA, Anti-Inflammatory Joint Relief, Turmeric Pills by Natures Nutrition - 180 Capsules

Turmeric Curcumin with Ginger 95% Curcuminoids 1950mg with Bioperine Black Pepper for Best Absorption, Made in USA, Anti-Inflammatory Joint Relief, Turmeric Pills by Natures Nutrition - 180 Capsules

Curcumin treats inflammation, cleanses and repairs cells

Curcumin treats inflammation, cleanses and repairs cells

Turmeric (Curcuma longa), in medieval Europe, Indian saffron is a yellowish powder, which is obtained from the tuberous rhizome (rhizome) of plants. They belong to the turmeric family, which is common in many Asian countries. The spice with a very strong aroma and bitter taste is similar to ginger root. By the way, turmeric is rarely sold raw. Therefore, it is usually pre-boiled, dried and powdered.

First of all, the spice is used as a seasoning. However, it is also one of the most useful and well-known medicinal plants. For millennia, turmeric has been used in Indian Ayurvedic and Chinese traditional medicine. But, in the West, this plant was long ignored until the 1970s. Then research confirmed a strong anti-inflammatory, antiviral, analgesic, antimicrobial and anti-cancer effect. Today, turmeric is one of the most studied antioxidant medicinal plants in the world.
What are turmeric, curcuminoid and curcumin?

In the world there are more than 100 types of turmeric, they are united by a common characteristic feature - a yellowish-orange hue. This shade of turmeric gives curcuminoids. Turmeric contains three main curcuminoids, which make up 2-6% of rhizome. Most of them in curcumin, up to 80%. For example, turmeric powder seasoning per 100 g of product contains on average 1-3%, or 1-3 g of curcumin. It is an active substance in turmeric that treats a person at the cellular level. If you use turmeric as a seasoning for medicinal purposes, it must be eaten in very large quantities. Then the body receives the amount that can have an effect, but it is dangerous to health. As a result, this leads to problems with bile. Therefore, the most valuable component began to be extracted from turmeric - curcumin, which has an inflammatory, reducing and protecting effect. It can be taken in small quantities. Turmeric concentrate contains 18 times more curcuminoids (curcumin) than ordinary powdered seasoning of dried turmeric.

Recent studies have shown how curcumin penetrates cell membranes, changing the damaged physical characteristics of the membrane. Also, it restores, fills and organizes cells so that it can control the information passing through them.

Curcumin is a powerful antioxidant that fights cell-damaging free radicals in the body. Strengthens the immune system 5-8 times better than vitamin C, precisely because of its high content of antioxidants. Curcumin has such a strong effect that it replaces hydroxyl radicals, which are considered the most reactive of all antioxidants. It improves cell resistance to infections and malignant tumors.
Turmeric contains superantioxidant vitamins.

Turmeric contains abundant healing antioxidants and vitamins. It has a huge amount of vitamin C, E and K. As you know, vitamin K has a pronounced hemostatic effect, being an important vitamin for the cardiovascular system. Also, vitamin K is a stimulator of formation of the most important antioxidant in the body - glutathione.
What is glutathione?

Glutathione effectively removes toxins from the body, strengthens the immune system and is essential for maintaining health. The body itself produces glutathione in moderation, but poor nutrition, environmental pollution, stress, infections, and constant exposure to the radiation field reduce the level of glutathione in the body.

Glutathione is a simple molecule that consists of three amino acids - cysteine, glycine and glutamine. Glutathione contains a sulfuric group that helps to bind and remove all harmful toxins from the body. And also free radicals and even heavy metals. The latter property is especially important because in our daily life we ​​are increasingly in contact with heavy metals. They have a very toxic effect on the entire body, especially on the central nervous system. Glutathione is used in various metabolic and biochemical processes. For example, the synthesis and restoration of DNA, the synthesis of proteins, the transport of amino acids and the activation of enzymes. Therefore, the level of glutathione, and especially the immune, nervous, digestive system and lungs, can affect any system in the body. This substance also plays an important role in iron metabolism.
Kills cancer cells

Many studies have shown that curcumin successfully inhibits the onset and growth of tumors. Curcumin causes cancer cell death . According to the University of Texas Cancer Research Center, curcumin has a unique ability to penetrate cancer cells and alter their DNA, leading to cell death, but unlike synthetic anti-cancer drugs, it does not affect healthy cells and does not cause harmful side effects.

Particularly successful is curcumin fighting the most common forms of cancer. It is known that cancer often occurs due to synthetic hormones, poisons in the environment and pesticides. But, curcumin prevents the attachment of estrogen chemicals to hormone receptors. Thus, it prevents the formation of malignant tumors. Upon contact with the curcumin cancer cells begin to literally digest themselves. Scientific research has proven the anticancer effect of curcumin against prostate and colon cancer, childhood leukemia. And also, thyroid cancer, skin cancer (melanoma). A typical anticancer dosage of curcumin is up to 3 g of a biological extract of curcumin 3-4 times a day.

For example, why are there so few cancer and other diseases in India based on inflammatory processes? According to WHO, Indians are found in:

50 times less prostate cancer,
10 times less kidney cancer,
9 times less colon cancer
8 times less lung cancer
5 times less breast cancer.

The reason for this is the active use of turmeric, but we must not forget that the local people use turmeric from an early age in the amount of 1-3 g per day. In this form and with daily use, after decades the background of curcumin and curcuminoids in the body becomes very high. Therefore, people stop suffering from diseases, which are based on inflammatory processes.
Curcumin digestibility

In the case of curcumin, the problem is its poor digestibility. Up to 90% of its active compounds are digested by the digestive system. To solve the problem of curcumin digestibility, it was found that piperine contained in black pepper increases the bioavailability of curcumin. Also, it guarantees maximum results from its use. Piperine in pepper also has a bactericidal effect, reduces appetite and improves mood.

A study conducted by scientists at the University of Michigan showed that prolonged use of a complex of curcumin and black pepper reduces the risk of breast cancer and other types of cancer. It is recommended to use turmeric with black pepper in the following situations: arthritis, arthrosis, trauma, gastritis, ulcerative colitis. Also, other diseases that accompany pain and inflammation. For example, pathologies of the cardiovascular system, atherosclerosis, obesity, stress, depression, memory impairment and impaired concentration. Because turmeric is fat soluble, turmeric should be eaten with foods containing fat. By the way, the best opportunity to increase the solubility of turmeric - add it to the oil (flaxseed or olive).
Cleans the liver well

Adding turmeric to the daily table is the easiest way to cleanse and detox the body. By the way, the beginning of spring is the best time to clean the liver. In spring, turmeric will become an indispensable assistant in raising the liver tone.
Turmeric treats depression

Recently, a study was published in the scientific journal Phytotherapy Research that proved that turmeric can be much more effective in treating depression than many common antidepressants.

It is known that depression today is a widespread problem. By some estimates, 15–20% of the population suffers from it. Constant haste and high expectations, narrow social support, unhealthy lifestyle. Because of this, people often resort to medication. The most common drugs today are tricyclic antidepressants. Also, serotonin and norepinephrine reuptake inhibitors. Unfortunately, these drugs have serious side effects.

Indian scientists compared the effects of curcumin in turmeric and Prozaс (fluoxetine) together and separately. There were a total of 60 patients who were diagnosed with severe depression. Patients undergoing therapy received fluoxetine (20 mg) and curcumin (1000 mg) alone or in combination for six weeks. As a result, the result of treatment was assessed on a 17-point Hamilton depression rating scale.

The findings of the study indicated that turmeric in treating depression is just as effective as Prozac. But it does not take into account the severe side effects of pharmaceutical drugs. Therefore, when comparing these drugs in reality, the balance will bend strongly towards turmeric. For example, among the known side effects of Prozac, suicidal thoughts and psychotic disorders are known.

By the way, side effects have not been found in curcumin. It is estimated that up to 8 grams of curcumin per day is well tolerated by patients.
The miracle healer curcumin has the following effects:

In addition to the antibacterial properties, turmeric relieves pain.
Curcumin reduces the level of harmful cholesterol, slows the occurrence of blood clots in the blood. It blocks the production of inflammatory substances (prostaglandins II series). Turmeric also helps prevent and relieve atherosclerosis.
Turmeric has been excellent in reducing and preventing metabolic syndrome. It reduces the level of fat in the blood, helps regulate metabolism and reduce body weight.
Proved the effectiveness of turmeric in reducing the risk of diabetes.
Turmeric helps with almost all problems with the liver, incl. with liver obesity and hepatitis.
By the way, in China, turmeric has been used for centuries as an antidepressant.
Turmeric prevents the occurrence of amyloid plaques in the brain, reducing the risk of Alzheimer's disease. Also, it facilitates the manifestation of an existing disease.
Curcumin has been successfully used in the treatment of inflammatory skin diseases, incl. acne and psoriasis.
Turmeric accelerates wound healing and skin repair.
Anti-inflammatory properties of curcumin have an excellent effect in the treatment of diseases occurring with systemic inflammation (for example, rheumatism and osteoarthritis).
The effect of curcumin is proven to reduce the symptoms of aneurysm (prolapse of the walls of blood vessels).
Turmeric is good at alleviating digestive problems.

Recommended doses of curcumin

The recommended and exemplary doses of turmeric and curcumin given below are taken from the Natural Medicine database report. When using turmeric and curcumin for medicinal purposes, it is worth consulting with a physician or therapist. For example, if:

increased levels of antioxidants, 500 mg of curcumin twice a day for three months.
you have Crohn's disease 360 ​​mg of curcumin two or three times a day for two months.
There is type 2 diabetes, 22.1 mg of curcumin during each meal for two months.
you have dyspepsia (persistent or episodic digestive disorders), 250 mg of turmeric four times a day for seven days.
there are problems with liver function, 3000 mg (3 g) of turmeric three times a day for 12 consecutive weeks.
vision is impaired - 375 mg of curcumin three times a day for up to 22 months.
irritable bowel syndrome, 1000 mg (1 g) curcumin twice a day for up to six months.
rheumatoid arthritis, autoimmune diseases, 400 mg of curcumin three times a day for two weeks.
cardiovascular disorders, 150 mg of curcumin per day for eight weeks.
12A------------------xx

Amazon Elements Turmeric Complex with Black Pepper and Ginger, Curcumin Supplement, 65 Capsules, 2 month supply

Amazon Elements Turmeric Complex with Black Pepper and Ginger, Curcumin Supplement, 65 Capsules, 2 month supply

What effect does daily turmeric tea drink have? 7 health benefits

First, please subscribe to my channel, Right here , it will take a few seconds.

Turmeric is a spice that has been used for thousands of years, both as the main culinary product and as a medicine. Turmeric can be bought not only as a spice in powder, but also found on sale in the form of capsules and tablets. It can be brewed as a soothing tea. This will allow you to take advantage of the many beneficial properties of turmeric tea.

Why and who needs turmeric? What are its benefits of turmeric? In this article, we take a closer look at the benefits of turmeric tea.
Turmeric: what is it

This is a drink made from turmeric root or its powder. Turmeric is dipped in a cup of hot water, it helps to improve the taste and nutritional qualities of the prepared product. Fresh turmeric tea can also be combined with other ingredients, including pepper, lemon, honey, ginger and more.
Is it good to drink turmeric?

This is not only a simple and effective way to add turmeric to the diet, but also tasty, healthy. Here are some of the main benefits of turmeric tea, and why it should be consumed in the morning:

- reduces inflammation;

- relieves pain in the joints;

- Supports weight loss;

- enhances immune function;

-Has the properties of the fight against cancer;

- regulates blood sugar levels;

-manages cholesterol levels.
1. Reduces inflammation

Curcumin is the active ingredient in turmeric, and it is believed that it is responsible for many of the beneficial properties of tea. Curcumin has powerful anti-inflammatory properties and, as has been proven, helps reduce inflammation. This not only can have a tremendous impact on reducing the symptoms of autoimmune disorders, but also helps protect against the development of chronic conditions such as heart disease and diabetes.
2. Relieves joint pain

One of the main benefits of turmeric tea is its ability to reduce joint pain and treat the symptoms of arthritis. In addition to its anti-inflammatory effects, it has been proven that taking 100 mg of turmeric extract per day is effective for reducing joint pain associated with arthritis. There are many ways to make turmeric tea for arthritis; it is often combined with other anti-inflammatory ingredients such as ginger, honey or cinnamon.
3. Supports weight loss

Many people use turmeric tea for slimming. According to one study, the introduction of curcumin to people with metabolic syndrome led to an increase in weight loss, a decrease in abdominal fat and a reduction of 8%. Historically, turmeric root tea has also been used as an appetite suppressant. It was believed that the drink is able to curb and regulate craving for food.
4. Improves immune function

Adding tea with turmeric to everyday life, can support healthy immune function, prevents infections, improves health. Studies show that curcumin can reduce inflammation and prevent stress. There are many recipes for turmeric tea for inflammation and immunity, each of which can help you get a dose of antioxidants to optimize your overall health.
5. Has anti-cancer properties

Although research on the effects of turmeric tea on cancer is limited, there are suggestions suggesting that the drink may have potent anti-cancer properties. Curcumin can destroy tumor cells, growth and spread. However, more research is needed to assess the benefits of turmeric tea from cancer in the general population.
6. Regulates blood sugar

Studies show that turmeric tea helps control and maintain stable blood sugar levels. Curcumin is effective for lowering blood sugar levels by altering glucose metabolism, which can help protect the body from diabetes complications in the future.
7. Controls cholesterol levels

Turmeric extract reduces LDL cholesterol and inhibits cholesterol oxidation, which are major risk factors for heart disease.
11A------------------xx

Nature Made Turmeric Curcumin 500 mg. Capsules (Antioxidant) 60 Ct

Nature Made Turmeric Curcumin 500 mg. Capsules (Antioxidant) 60 Ct

All about turmeric: useful properties and not only

Turmeric, a plant belonging to the same family as ginger, is becoming extremely popular in many countries.

And all thanks to inconspicuous root with a bright orange core.

Scientists and herbalists have been studying its beneficial properties for decades.

Today, they are increasingly talking about the benefits of "golden milk" - a drink with turmeric. He appears in the menu of coffee shops and finds new fans around the world. Meanwhile, in Asia, such a drink was drunk by the same age of our grandparents, knowing about the whole mass of its beneficial properties.

You probably know the flavor of turmeric, if you like to add curry when cooking meat and vegetable dishes. This spice is constantly used in the traditional cuisine of India and other Asian countries, often as a substitute for the more expensive saffron.

Due to its special composition, golden turmeric is very useful and, in some cases, can even be used for treatment. So, it is one of the key ingredients of Ayurvedic medicine. More than 3000 scientific studies around the world confirm that this is not just one of the spices in the kitchen.


If you intend to lose weight, you can add a bit of grated turmeric root to a wide variety of dishes: from smoothies and soups to cookies and multigrain bread. Turmeric contributes to faster absorption of food and reduction of fat reserves.

Useful properties of turmeric

• Turmeric is a powerful antioxidant. Curcumin, a polyphenol with antioxidant effect and capable of reducing the amount of free radicals in the body, is part of its root. In addition, it increases the production of antioxidant enzymes and slows the aging process.

• It is a natural antiseptic and good for teeth. It can be added to the rinse to improve oral health, and gels and ointments containing turmeric can be used to treat periodontal inflammation.

• Powerful anti-inflammatory agent. Turmeric can be used in the treatment of arthritis, arthrosis, rheumatism, its properties are also being intensively investigated as a potential antitumor drug for the treatment of some forms of cancer.

• Promotes weight loss. Its main component, curcumin, can turn white fat (harmful) cells into brown fat (useful) cells to help fight excess weight.

• Has detoxifying properties. Turmeric can be used to cleanse the body, improves liver function and helps the digestive system. Try replacing a frozen dinner from the supermarket with freshly prepared curry with eggplants, and soda with milk with cinnamon and turmeric.

• Useful for brain function. Turmeric reduces the level of neurotrophic brain factor (BDNF) and slows down the progression of multiple sclerosis, senile dementia, Alzheimer's disease.

• Helps cope with menstrual cramps. The substances that make up turmeric, stimulate both pain receptors and those that are responsible for pleasure, which helps to reduce spasms.

• Helps prevent diseases of the cardiovascular system. Turmeric fights chronic inflammation and also helps regulate blood pressure.


Do not, however, forget that turmeric, like other spices and herbs, should be used sparingly. Overdose of this spice can cause diarrhea, abnormal liver function, uterine contraction during pregnancy, and hair loss.

10A------------------xx

Turmeric Curcumin with Ginger 95% Curcuminoids 1950mg with Bioperine Black Pepper for Best Absorption, Made in USA, Anti-Inflammatory Joint Relief, Turmeric Pills by Natures Nutrition - 60 Capsules

Turmeric Curcumin with Ginger 95% Curcuminoids 1950mg with Bioperine Black Pepper for Best Absorption, Made in USA, Anti-Inflammatory Joint Relief, Turmeric Pills by Natures Nutrition - 60 Capsules

Turmeric and its properties

Turmeric and its properties

15 REASONS ALWAYS HAVE A HOUSE RESERVE OF TURMERICY.

1. TURMERIC - THE BEAUTIFUL NATURAL ANTIBIOTIC
2. USE CYCUM BRAINS FOR TREATING THE LIVER
3. TURKUMA IMPROVES DIGESTION
4. LIVING THRESH TURKUM
5. TREATING COUGH PACKAGE
6. TURMERIC FOR HEALING RAS, BURNS
7. TURMERIC FOR JOINTS
8. TURMERIC FOR STRENGTHENING OF DESEN
9. TURKUMA FOR BLOOD CLEANING
10. EYE TURMERIC
11. TURMERI REMEDIES TOXINS
12. TURMERIC WITH ANEMIA
13. TURMERIC AS A COSMETIC MEANS
14. TURMERIC - NATURAL PRESERVATION FOR FOOD
15. TURMERIC - GRAINS FOR ANY COURSE, ESPECIALLY VEGAN

You have never bought turmeric and do not know why you may need it? Then this article is for you! You will learn about the unique medicinal properties of this wonderful spice and learn how to apply it both in the kitchen and in the home medicine chest.

1. TURMERIC - THE BEAUTIFUL NATURAL ANTIBIOTIC
Turmeric - has long been known as an anti-inflammatory and antibacterial agent! But, unlike pharmaceutical antibiotics, when ingested, turmeric does not destroy the liver and does not impair the gastrointestinal microflora.
For colds or flu, prepare this solution: - ½ tsp. turmeric pour ½ liter of boiling water; insist 5 minutes. - drink 2-3 times a day, you can add honey, but not in a hot solution, because honey when heated above 40 degrees loses its beneficial properties.

2. USE CYCUM BRAINS FOR TREATING THE LIVER
Turmeric can and should be used to treat the liver. Since turmeric helps to eliminate toxins from the body, it is excellent for cleansing the liver after long-term medication. This is due to the fact that curcumin (the main substance of turmeric) helps the enzymes responsible for excretion of food carcinogens from the body. The result is not only counteracting damage to the liver, but even the regeneration of its damaged cells!
How to take: - start with taking 1/2 tsp. turmeric, washing it down with a glass of water, can be combined with celandine - pour an equal amount of crushed grass of celandine and turmeric powder, and pour 1 cup boiling water 1-2 tsp. this mixture. Drink in the form of heat 1/2 -1 glass three times a day.
In addition, turmeric prevents the formation of gallstones, has bile-forming and choleretic action.

3. TURMERIC IMPROVES DIGESTION
Turmeric increases the secretion of the stomach, increases the activity of the intestinal microflora, thus improving the digestion process. Also, turmeric promotes the absorption of heavy food. Cleans the digestive tract from parasites. Helps with diarrhea.
To improve the work of the stomach is recommended to dilute 1 tsp. turmeric in 1 cup of water, take ½ cup of solution before meals.

4. LIVING THRESH TURMERIC
Turmeric is excellent for treating throat inflammations, as it has antiseptic and analgesic properties. For rinsing the throat, we prepare a solution: pinch turmeric into ½ cup of water (you can also add a pinch of salt).

5. We treat turmeric cough
Turmeric is a powerful expectorant, it is great for removing mucus from the bronchi and lungs. Especially well helps with the inhalation of smoke from 0.5 tsp. burnt turmeric.

6. TURMERIC FOR HEALING RAS, BURNS
Turmeric can be used in the treatment of wounds. It not only disinfects and promotes rapid healing, but also stops bleeding. Just treat the wound with turmeric solution.
For burns, you can sprinkle the damaged area with dry turmeric powder, or put a paste of turmeric and aloe juice on the burn.
In addition, turmeric dries remarkably, so it is used for smallpox, chickenpox to accelerate the formation of scab.

7. TURMERIC FOR JOINTS
The composition of turmeric is polyphenol curcumin, which significantly reduces the activity of substances that cause inflammation of the joints. To inflamed joints can be applied paste of turmeric with lemon. Good also mix 1 tsp. turmeric, ½ tsp red pepper, 2 tsp ginger Add to this mixture the heated mustard oil, put the paste in gauze and apply to the joint.
Turmeric paste also reduces pain and inflammation in cases of arthrosis, arthritis, rheumatism.

8. TURMERIC FOR STRENGTHENING OF DESEN
Turmeric in India is added to tooth powders and pastes. Thanks to its anti-inflammatory properties, turmeric promotes healing of wounds in the mouth, reducing bleeding and strengthening the gums. But if there is no special toothpaste on hand, you can simply rinse your mouth with a solution of turmeric (pinch on ½ cup).

9. TURMERIC FOR BLOOD CLEANING
Regular use of turmeric not only helps cleanse the blood, but also stimulates the formation of new blood cells, and also reduces the level of harmful cholesterol. In addition, turmeric has the ability to thin the blood, which reduces the formation of blood clots and their "coupling" with the walls of blood vessels. With diabetes, turmeric helps reduce blood sugar levels.
In diabetes, it is effective to eat 1/3 tsp. turmeric before each meal, drinking plenty of water. It is also recommended to combine turmeric with mummy. But it is important to know that turmeric in combination with medications for diabetes can lead to hypoglycemia. Therefore, if you drink medications, specify whether they are combined with turmeric.

10. EYE TURMERIC
In inflammatory eye diseases, natural turmeric eye drops can help. It is necessary to prepare a decoction of 1 tsp. turmeric and 1 cup water. Instill into the eyes 1-2 drops 2-3 times a day.

11. TURMERIC REMEDIES TOXINS
In case of chemical poisoning, it is recommended to add turmeric powder daily to food - this helps to detoxify the body. Actually, and without poisoning, turmeric will perform the function of removing toxins.

12. TURMERIC WITH ANEMIA
Turmeric is rich in iron, so when anemia is recommended to take an empty stomach from ¼ to ½ tsp. spice powder mixed with honey. In this combination, iron is well absorbed.

13. TURMERIC AS A COSMETIC MEANS
Many Indian creams and masks include turmeric. It gives the skin smoothness, relieves inflammation, improves blood circulation, nourishes the skin with vitamins.
For the face, you can make this mask: 1 tsp. turmeric, 1 tbsp. l oatmeal, some water. Instead of flour, you can use cosmetic clay. Apply to face for at least 20 minutes.

14. TURMERIC - NATURAL PRESERVATION FOR FOOD
Due to its bactericidal properties, turmeric allows cooked food to be stored longer and be a little fresher. Therefore, in India it is used for the preparation of marinades.

15. TURMERIC - GRAINS FOR ANY COURSE, ESPECIALLY VEGAN
It gives dishes a beautiful rich yellow color, enriches food with vitamins, minerals, antioxidants - calcium, iron, phosphorus, iodine, vitamins C, K, B2, VZ, essential oils and their components (sabinen, borneol, zingiberen, terpene alcohols, phellandrene, curcumin ). It is important that, unlike most spices, turmeric does not lose its beneficial properties in the process of cooking a dish!

9A------------------xx