Friday, May 24, 2019

Collagen Peptides Hydrolyzed Protein Powder 18oz - Supplement For Vital Joint & Bone Support, Glowing Skin, Strong Hair & Nails, Digestive Health - Unflavored, Hormone-Free, Grass Fed & Pasture Raised

Collagen Peptides Hydrolyzed Protein Powder 18oz - Supplement For Vital Joint & Bone Support, Glowing Skin, Strong Hair & Nails, Digestive Health - Unflavored, Hormone-Free, Grass Fed & Pasture Raised

Do we need collagen?


Collagen in the form of a supplement (tablets or powders) is increasingly popular among people who care for their lifestyle and has become the most consumed nutrient in recent years. It is said that it brings many benefits to bones, joints and skin, but how true are these theories? Is not it pure marketing? The nutriologist Silvia Alejandro de Franco explains that collagen is an abundant protein, present in all animal tissues, especially in the skin and bones. It is the glue that joins the cells of joints, tendons and ligaments.



Collagen Peptides Hydrolyzed Protein Powder 18oz - Supplement For Vital Joint & Bone Support, Glowing Skin, Strong Hair & Nails, Digestive Health - Unflavored, Hormone-Free, Grass Fed & Pasture Raised
Collagen Peptides Hydrolyzed Protein Powder 18oz - Supplement For Vital Joint & Bone Support, Glowing Skin, Strong Hair & Nails, Digestive Health - Unflavored, Hormone-Free, Grass Fed & Pasture Raised




During the first years of life, the organism produces it in a high quantity, but after 20 years, when the growth process has practically ended, production decreases. "It is estimated that 1% of collagen is lost annually, therefore from 35 to 40 years there is already an average of 50% of collagen; whose consequences are aging and reduction of the elasticity of the tissues, "says Alejandro.

The nutritionist Sussy Corral adds that supplementation in capsules, liquid or powder is recommended, especially in those who practice some sport or have flaccidity. "There are 28 types of collagens, each with a different function, but the most recommended for skin, hair, nails and joints are type 1 and type 2, hydrolyzed type, which have greater bioavailability," he said. He concluded that supplementation with collagen is necessary after the age of 35, but always guided by a doctor or nutritionist who determines the amount required. However, for the rheumatologist Carlos Ríos Acosta there is no scientific study that supports the benefit of collagen in young people or in the prevention of rheumatic diseases, arthritis, osteoarthritis or osteoporosis. (F)

Foods
They stimulate the production of collagen in a natural way: red and white meats, gelatin, fish, kiwis, peppers, soy milk and cheese.

Multi Collagen Protein Capsules - 180 Collagen Capsules - Type I, II, III, V, X Collagen Pills - Proprietary Blend of Eggshell, Chicken, Wild Fish & Grass-Fed Beef Collagen Peptides - 2025mg per serv

Multi Collagen Protein Capsules - 180 Collagen Capsules - Type I, II, III, V, X Collagen Pills - Proprietary Blend of Eggshell, Chicken, Wild Fish & Grass-Fed Beef Collagen Peptides - 2025mg per serv

Collagen with Magnesium and Vitamin C


The combination of Ana María Lajusticia Colágeno with Magnesium and Vitamin C provides everything necessary for an iron health. These three components are essential for the proper development of our body, however there are many people who manifest deficiencies of magnesium, collagen or vitamin C. In fact, the collagen with magnesium Ana Maria Lajusticia has become one of the nutritional supplements of more success, and the proof of its effectiveness is Ana Maria Lajusticia.

The creator of this empire of minerals, proteins and vitamins ensures at 92 years that magnesium was able to cure his osteoarthritis and considers it key to health. According to this chemistry, taking 3 mg of magnesium per day allows you to sleep better. In addition to avoiding hypertension, tachycardia, thrombosis, heart attacks, joint pain, ulcers, migraines, kidney stones, depressive states , and even warts among many other things.



Multi Collagen Protein Capsules - 180 Collagen Capsules - Type I, II, III, V, X Collagen Pills - Proprietary Blend of Eggshell, Chicken, Wild Fish & Grass-Fed Beef Collagen Peptides - 2025mg per serv
Multi Collagen Protein Capsules - 180 Collagen Capsules - Type I, II, III, V, X Collagen Pills - Proprietary Blend of Eggshell, Chicken, Wild Fish & Grass-Fed Beef Collagen Peptides - 2025mg per serv




In addition, he ensures that a healthy diet is basic and tells his own experience: osteoarthritis forced him to wear a corset for 20 years and when he consumed cortisone he developed diabetes, so he decided to eat in a balanced way and introduce vitamin C and proteins, as well as magnesium, to your diet At two years she was able to take off her corset and at 92 she is better than 30 years ago.

Arthrosis is a degeneration of the cartilaginous tissues. The cartilages need collagen to be strong and healthy, and the body needs protein, vitamin C and magnesium to create collagen . Unfortunately, the foods we consume contain less and less magnesium due to the synthetic fertilizers with which they are grown today that lack this mineral, according to the chemistry. This makes it necessary that food supplements such as the Ana Maria Lajusticia Collagen pack with Magnesium and Vitamin C be introduced into our diet, to build the bases of a solid organism.
Ana María Lajusticia Collagen with Magnesium Properties

Each complement acts in a way in our body and provides different benefits to our health that complement each other. These healthy properties of these supplements contained in various foods are regulated in the regulations of the Official Journal of the European Union.
Collagen

It is the most abundant protein in our body and is essential for the proper formation of cartilage and tendons . The joints and connective tissue are also composed of collagen.

  •     Preserves and increases muscle mass.
  •     It keeps the bones in normal conditions.
  •     It provides elasticity to the parts of the body where it is.
  •     Holds organs, skin, cartilage and tendons.
  •     It keeps the cells anchored to certain parts of the body.
  •     It helps to transmit light through the cornea.
  •     It can alleviate pain and inflammation of muscles and joints.
  •     Strengthens bones that will have less chance of breaking.
  •     Get nails and hair grow stronger.
  •     It contributes to wound healing and tissue repair.
  •     It gives firmness to the skin.

Magnesium

As we have already explained, magnesium is an essential mineral for the well-being of our health. Some of its properties and functions are the following:

  •     Decreases fatigue and fatigue.
  •     Contributes to electrolyte balance
  •     It helps the energy metabolism is normal.
  •     Collaborate so that the functioning of the nervous system is normal.
  •     It serves so that the muscles work correctly.
  •     It works so that the protein synthesis is normal.
  •     Improves the psychological function.
  •     It keeps bones and teeth in proper conditions.
  •     Participate in the process of cell division.

Vitamin C

This vitamin intervenes in the production of collagen , as well as in the elimination of excess cholesterol in the liver and in the assimilation of iron. It also has other types of properties:

  •     It stimulates the activity of the immune system thus increasing the defenses.
  •     Reduces the duration and symptoms of colds and flu.
  •     It contributes to the synthesis of collagen and of the carnitine that produces energy.
  •     It influences brain functioning and mood.
  •     Prevents some degenerative diseases such as Alzheimer's or cancer.
  •     Avoid cardiovascular diseases.
  •     Delays premature aging.
  •     It helps tissue healing.
  •     Get other vitamins and nutrients absorbed.

The Ana Maria Lajusticia nutritional supplements collagen with magnesium and vitamin C combines the benefits of these three elements to give strength to your health and body. We recommend strawberry flavor sticks Ana María Lajusticia Collagen with Magnesium , for its affordable price and for combining the properties of magnesium and collagen with a strawberry flavor.
Collagen with Magnesium Ana María Lajusticia Contraindications

The products of this brand, such as the Ana María Lajusticia Collagen tablets with Magnesium that you can also find in powder, are the safest natural substances. They do not cause problems as long as they are taken according to the manufacturer's instructions. Although hydrolyzed collagen is safe in general, there are contraindications and side effects in certain people, for example:

  •     If you are allergic to animal protein avoid taking it.
  •     Who has intolerance to phenylalanine or suffer from hereditary phenylketonuria.
  •     When you are carrying out a low protein diet it is not recommended that you consume it.

These food supplements are used as an aid to a balanced daily diet, and not as substitutes. In fact, Ana María Lajusticia insists on the importance of carrying out a healthy diet. In 1977 he wrote the book Balanced Diet in Modern Life that demonstrates the healthy investment of eating well. Since then, he has written more books about his research:
Ana María Lajusticia Books

  •     Magnesium in sport
  •     Diets on demand
  •     The answer is in Collagen
  •     Magnesium, key to health
  •     Beat Osteoporosis
  •     Cholesterol, triglycerides and their control
  •     Arthrosis and its solution
  •     Answering your questions about Magnesium

Great Lakes Gelatin, 2 Collagen Hydrolysate 16-Ounce Cans and Measuring Spoons Combo Pack

Great Lakes Gelatin, 2 Collagen Hydrolysate 16-Ounce Cans and Measuring Spoons Combo Pack

The 5 best hydrolyzed collagen you should consume if you are over 40


The 40 is a stage where there are more wrinkles in the skin, bones can break, the skin loses shine and softness, hair and nails can take longer to grow. Collagen production decreases considerably at 40 years. That's why we give you 5 hydrolyzed collagen to recover that youth.
1. Vital Proteins: protects your body from head to toe

Collagen is a protein that your body produces naturally, at a certain age these levels go down and your body still needs that collagen. Consuming a supplement of collagen helps your hair, tendons, cartilage, bones and joints are strong, keep working properly and healthy.

This collagen can be combined with a drink or food such as an oatmeal dish, a smoothie, soups and even desserts. With 3000 sales it is positioned as one of the most sold collagen .



Great Lakes Gelatin, 2 Collagen Hydrolysate 16-Ounce Cans and Measuring Spoons Combo Pack
Great Lakes Gelatin, 2 Collagen Hydrolysate 16-Ounce Cans and Measuring Spoons Combo Pack



2. Zint: avoid hair loss and stop wrinkles

If you notice that you already lose a lot of hair, your collagen levels may be very low. This hydrolyzed collagen restores the most basic building block of your body for hydration and softness of the skin, your hair and nails grows, reduces wrinkles and sagging for a complexion with natural shine.

You choose how you want to take it, you can do it by mixing a spoonful in a glass of water or putting it in your morning coffee. It has 76% satisfaction and its buyers feel improvements to the days of starting to consume.
3. Bulletproof: recover the softness and shine on your skin

Collagen is the most abundant protein in the body, and represents approximately 30 to 25% of the total body protein. By consuming it every day it helps your skin to have elasticity, it moisturizes it, it prevents wrinkles and it diminishes the skin. It is a natural product, because this type of hydrolyzed collagen is obtained from cows raised on grass are free of chemicals or modified foods.

There is vanilla and chocolate flavor that you only need to dissolve a tablespoon in water or milk. It is possible to combine it with fruits and vegetables to make a delicious breakfast. Many buyers emphasize that it leaves them satisfied for several hours.
4. Orgain: protects the cartilage and joints

It is important to take care of your joints, cartilage and bones to avoid tearing or breaking bones. This hydrolyzed collagen can be consumed by men and women. It also helps increase metabolism, improves digestion so if you are looking to lose weight it will be a complete supplement.

By consuming collagen you give strength and elasticity to your joints so you can dance and run without any worries. There are buyers who have even consumed more than 3 boats.

5. Sport Research: give your body maximum protection

Have a radiant and longer hair, strong bones and without so much crunching, long nails and without breaking and a perfect skin in cold and heat, it is possible to consume hydrolyzed collagen. You only need to shake, mix and drink, you decide if you want to combine it with something or you prefer it alone.

Its flavor is very rich because it contains sea salt and monk fruit, to give it a touch of sweetness. With more than 6000 sales , it is a collagen that you must try now!

You may also be interested: The 5 shakes that will help you lose weight if you are over 40 .

Thursday, May 23, 2019

Further Food Collagen Peptides Protein Powder | Grass-Fed, Pasture-Raised, Non-GMO, Paleo, Keto | Premium Hydrolyzed Collagen (8 oz)

Further Food Collagen Peptides Protein Powder | Grass-Fed, Pasture-Raised, Non-GMO, Paleo, Keto | Premium Hydrolyzed Collagen (8 oz)

Collagen and hyaluronic acid


Collagen and hyaluronic acid: What is it? What are they for? What is your relationship?
In this article we will tell you everything you need to know about collagen and hyaluronic acid, what is it? What is it for? as well as what is its relationship with hyaluronic acid. Let us begin!

What is collagen?
Collagen is a protein molecule that forms fibers in our body. It is the most abundant protein in our body with up to 25% composition of the mass of bones and skin in mammals.

It is important because it is responsible for making fibers in our body very resistant while flexible which are called collagen fibers. They are part of our skin, joints, bones, muscles, tendons ..

Being present in almost our entire body, we must maintain collagen levels as recommended for proper functioning of the many parts of our body that contain it.



Further Food Collagen Peptides Protein Powder | Grass-Fed, Pasture-Raised, Non-GMO, Paleo, Keto | Premium Hydrolyzed Collagen (8 oz)
Further Food Collagen Peptides Protein Powder | Grass-Fed, Pasture-Raised, Non-GMO, Paleo, Keto | Premium Hydrolyzed Collagen (8 oz)




Hydrolyzed collagen
Collagen can only be found naturally in foods of animal origin, but for our body to assimilate its nutrients and benefits, it must be previously subjected to a hydrolyzing process.

Therefore, hydrolyzed collagen is the one that our body can process if it assimilates and benefits once it has been treated, separating its 3 polypeptide chains of tropocollagen independently. Being later through a natural chemical process fragmented into segments.

Therefore, the raw material that contains collagen, bones, scales, spines, skin ... once subjected to this process is where we get the hydrolyzed collagen to be assimilated by our body.

Its effectiveness purity and quality will depend on the degree of hydrolysis to which it has been subjected.

What is collagen for?
Collagen has a multitude of benefits and properties:

  • Forms resistant and flexible tissues in our body. Mainly in the bones and the skin.
  • Reduction of joint pain.
  • Powerful lubricating action in our joints.
  • Repair of damaged tissues.
  • Immediate regenerative effect on the skin.
  • Decrease in skin spots: freckles, sunburn, spots ...
  • Stronger hair and nail growth
  • It helps the conservation of our cornea.
  • In addition, other benefits of collagen are:
  • Fight cellulite.
  • Stronger nails
  • Stronger, brighter and healthier hair
  • Decreased stretch marks and prevention of the emergence of new ones.
  • More elasticity in our skin.
  • Prevention of the appearance of new wrinkles.
  • Correct the lines of expression.
  • Provides firmness to the skin.
  • Strengthens ligaments and joints.
  • Increase the density of our bones.


Collagen with magnesium

When we talk about collagen with magnesium we all come to mind the fantastic product Ana María Lajusticia. a product of 10 that has incredible benefits.

But why collagen with magnesium?

Magnesium in conjunction with collagen and hyaluronic acid has a multitude of benefits: it recharges energy, helps electrolyte balance, strengthens the nervous system, helps a better protein synthesis and maintains our skin, bones, hair in an optimal state of health , nails and teeth.

Perfect combination of collagen with magnesium to rebuild our damaged cartilages, regenerate damaged skin and its imperfections, strengthen hair, nails and teeth.

Relationship between collagen and hyaluronic acid
Collagen and hyaluronic acid are 2 elements that act synergistically. The sum of both is more beneficial than both separately.

Collagen brings us benefits mainly at the level of joints, bones, tendons, cartilage and muscles. And hyaluronic acid hydration, skin, anti-wrinkle, and lubricant among many others.

Being natural compounds, present in our body in a high percentage, and be vital for the good health of our skin, joints, bones, hair, nails, tendons, and lubrication, we must maintain the recommended levels as the body stops produce it naturally, usually after 30 years.

It is important that external contribution of hyaluronic acid through the best creams and serums, in food supplements with pills and capsules, or injected into lips, in the latter case the king of the fillerina price quality, which together with the best collagen will keep our skin, joints, hair and body young and free of the signs of aging.

Both collagen and the use of hyaluronic acid are beneficial for our body, but as we said the sum of both compounds in their different forms will give us the best result.

They can be combined in the way you like the most. Creams or serums of hyaluronic acid with food supplements of collagen. Collagen supplements with supplemental hyaluronic acid, with Argan tree extract, etc.

What is hyaluronic acid?
Hyaluronic acid (HA) is a substance naturally present in our skin, eyes, joints and cartilage.

Hydrates our skin in depth because it can store up to 1,000 times its weight in water. Excellent moisturizer and joint lubricant.

  • Hyaluronic acid is used to
  • Hydrates the skin and makes this hydration stay
  • It favors the creation of collagen that supports our skin
  • Rejuvenates the skin, slows aging of the skin keeping it young
  • Reduces wrinkles
  • Facilitates the mobility of cells
  • Helps wound healing
  • Lubricates joints and eyes
  • Creates a protective barrier that protects the collagen of the epidermis
  • Marine collagen
  • The marine collagen is one that is obtained and processed from marine animals, especially fish, their scales, spines, and skin.

It usually comes from fish whose culinary value as food is less and that nevertheless their collagen concentration and properties of this for our body are optimal and of quality.

The marine collagen is metabolized more easily by our body than that of animal origin. For this reason it is one of the best options when it comes to finding it in products that contain it.

The marine collagen is a great source of natural collagen from which we can benefit.

Foods with collagen
Many foods contain collagen, but above all we can find it in those of animal origin, fish, gelatins, farm animals. Since it is obtained from cartilages, bones and spines of animals.

But we can also find them in:

  • Berries.
  • Nuts.
  • Spinach and watercress
  • The fruit that contains a high percentage of Vitamin C.
  • Cucumber, garlic, banana, onion (and others rich in sulfur).
  • Milk and derivatives like cheese.
  • Potatoes, barley, seaweed (And others that contain lysine).
  • We can also find collagen in food supplements that give us a great way to take the collagen and hyaluronic acid we need.

Another of the dietary supplements besides collagen very beneficial for our body is safflower oil.

BioOptimal Collagen Peptides, Collagen Powder Grass Fed, Non-GMO Premium Quality Hydrolyzed Collagen Protein, Pasture Raised, Dissolves Easily, 16 Ounces

BioOptimal Collagen Peptides, Collagen Powder Grass Fed, Non-GMO Premium Quality Hydrolyzed Collagen Protein, Pasture Raised, Dissolves Easily, 16 Ounces

Collagen in the prevention of osteoarthritis and osteoporosis


We will know the importance of collagen in the prevention of osteoarthritis and osteoporosis. Collagen is vital for proper joint function.


    1 What is collagen?
    2 What does our body need collagen for?
    3 Collagen in the prevention of osteoarthritis and osteoporosis
    4 Where can we get collagen?
    5 Is vitamin C important?
    6 Do we need to take a collagen supplement?
    7 Presentation, dosage and places of sale
    8 Did you know ...?

What is collagen?

Collagen is very important because it is a protein that gives elasticity to many tissues of our body.
What does our body need collagen for?

It is a protein that acts as a kind of vital raw material for the proper functioning of the joints, bones, tendons, muscles and also of the skin, gums, etc. It also helps to get the necessary water to have the proper elasticity and strength.



BioOptimal Collagen Peptides, Collagen Powder Grass Fed, Non-GMO Premium Quality Hydrolyzed Collagen Protein, Pasture Raised, Dissolves Easily, 16 Ounces
BioOptimal Collagen Peptides, Collagen Powder Grass Fed, Non-GMO Premium Quality Hydrolyzed Collagen Protein, Pasture Raised, Dissolves Easily, 16 Ounces




With age, our collagen levels decrease and wrinkles appear, the density of our bones decreases and rheumatic pains, osteoarthritis, etc. begin.
Collagen in the prevention of osteoarthritis and osteoporosis

Arthrosis is a process in which we lose the cartilage that protects the joints. This wear can occur over the years or excessive wear due to trauma, obesity, sports or extreme jobs, bad body postures, etc. This process will end up causing pain and inflammation.

In osteoporosis what we lose is calcium and the bones become lighter and brittle. Collagen will help us to take better advantage of calcium. If we had to make a simile, we would say that calcium is the bricks and that collagen is the cement.
Where can we get collagen?

  •     Among the natural sources of collagen are foods of animal origin: jellies of meat or fish, the spine and skin of fish, gelatinous parts of animals and eggs.
  •     As vegetable sources of collagen we have, in lesser quantity, in Macadamia nuts, sesame, pumpkin and sunflower seeds, and Brazil nuts.
  •     Dairy protein can also help (cheese, yogurt and cottage cheese)
  •     It seems that foods rich in Omega 3 also help us to increase our levels of collagen (blue fish, flax seeds, walnuts, chia, hemp, etc.)

Is vitamin C important?

Vitamin C favors the production of collagen, so consuming fruits such as kiwis, strawberries, blueberries, lemons, oranges and all fruits rich in vitamin C will be very convenient.

Among the vegetables we will highlight the parsley, the tomato, the peppers, etc.
Do we need to take a collagen supplement?

In cases of osteoarthritis and other osteoarticular problems we may need extra doses of collagen. The important thing is that it is an easy product to take, digestive and assimilable.
Presentation, dosage and places of sale

In pharmacies and herbalists we can find it without chemical additives. Being a protein preparation does not contain fat and does not make you fat.

When it goes liquid can take sweeteners. In powder it is usually 100% collagen. It barely tastes and can be taken with water, juices, milk or infusions. A tablespoon a day is usually the usual dose. Ask the professional for advice. In two or three months we would have to see an improvement in the symptoms.
Did you know…?

Free radicals are the enemies of collagen. Thus, it is not convenient for us to smoke or drink alcohol. Let's increase fruits and vegetables in our diet.

Let's practice sports and techniques to reduce stress.

Take green tea instead of coffee. Its bioflavonoids are allies of collagen.

SkinnyFit Super Youth: 5 Types of Collagen Peptides, Hydrolyzed Powder Supplement for Joint & Bone Support, Glowing Skin, Strong Hair & Nails (58 Servings), Pasture Raised, Grass Fed, Cage Free

SkinnyFit Super Youth: 5 Types of Collagen Peptides, Hydrolyzed Powder Supplement for Joint & Bone Support, Glowing Skin, Strong Hair & Nails (58 Servings), Pasture Raised, Grass Fed, Cage Free

When is it recommended to take collagen?


We have already spoken here on other occasions about sports and dietary supplements and, you know, I am not in favor of supplying ourselves without proper professional advice. My premise is that, before consuming any product of this type, we must study well if we really need it or if it could harm us rather than benefit; since, it is not necessary to forget that, in certain cases, it can be contraindicated for our organism. In this article I want you to understand what collagen is and in what cases its consumption can be really beneficial or, on the contrary, contraindicated.



SkinnyFit Super Youth: 5 Types of Collagen Peptides, Hydrolyzed Powder Supplement for Joint & Bone Support, Glowing Skin, Strong Hair & Nails (58 Servings), Pasture Raised, Grass Fed, Cage Free
SkinnyFit Super Youth: 5 Types of Collagen Peptides, Hydrolyzed Powder Supplement for Joint & Bone Support, Glowing Skin, Strong Hair & Nails (58 Servings), Pasture Raised, Grass Fed, Cage Free




What is collagen?

It is a protein of the body that is part of the connective tissue, being part of resistant and flexible fibers of the joints, bones, skin, muscles, tendons and that provides elasticity to our skin preventing sagging and wrinkles.

- Lee: Do you know how to take care of your joints?

How can we get collagen?

Actually, this protein is generated by our organism, only that, as we age, its synthesis gradually decreases, making it more necessary for it to be supplemented if it is more than 60 years old. It is very important to also take into account that to produce collagen, we need the supply of vitamins such as A and C, which can be found mainly in vegetables and fruits - citrus fruits, strawberries, broccoli, carrots, tomatoes, spinach ...-. Therefore, if supplemented with collagen, to achieve better results and a greater effect of the supplement, it is very important that it is accompanied by a balanced, varied and healthy diet.

Who should or should not take collagen?

The collagen supplement has few contraindications and should not affect health, vice versa; but we must be careful and be cautious and always ask a specialist before consuming it. In general, its consumption is advisable in professional athletes or people who train many hours a day. The reason is that physical activity causes a wear at the cartilaginous level that involves the joints, which can cause injuries such as chondromalacia, osteoarthritis, tendinitis ... And collagen could help in prevention. I would also recommend its consumption in elderly people (taking into account the precautions I explain in the next section) or suffering from diseases such as osteoarthritis; since it is proven that it improves joint function and can reduce pain. And, finally, in people who decide to take a vegan diet or low in proteins of animal origin.
Watch out!

  •     In the case of the elderly, it would be the ideal type of population for this supplement due to age, but they should always be careful in case of having some type of treatment with medication; since collagen can harm.
  •     Care also in diabetics.
  •     If we suffer gastric problems, we must observe their tolerance.
  •     Do not supplement for a long time; Rest every 2-3 months a minimum of one month and do not exceed the recommended dose of 10 grams a day. Do not consume in case of: phenylketonuria, hyperuricemia, renal or hepatic insufficiency.

Ancient Nutrition Multi Collagen Protein Powder, 5 Types of Food Sourced Collagen, Providing Types I, II, III, V, and X, 8.6oz

Ancient Nutrition Multi Collagen Protein Powder, 5 Types of Food Sourced Collagen, Providing Types I, II, III, V, and X, 8.6oz

Hyaluronic acid and collagen for total regeneration


Hyaluronic acid and collagen have beneficial properties for the body. Thanks to scientific advances today there are innumerable products that offer these two molecules at once. Clinically tested, they have anti-aging, anti-wrinkle and regenerative properties of cartilage and bones. Both substances have a very high presence in the human organism.

It should be noted that collagen is the most numerous protein in the body and hyaluronic acid is present in an infinity of tissues. For these reasons, we describe below the qualities and properties of hyaluronic collagen .



Ancient Nutrition Multi Collagen Protein Powder, 5 Types of Food Sourced Collagen, Providing Types I, II, III, V, and X, 8.6oz
Ancient Nutrition Multi Collagen Protein Powder, 5 Types of Food Sourced Collagen, Providing Types I, II, III, V, and X, 8.6oz



Collagen with hyaluronic acid

The microscopic fibers of collagen with hyaluronic acid create the support to give resistance to the tissues of the organism. The proteins are wound up providing the creation of bone material, cartilage and nails, but also regeneration of the connective tissues. The properties of hyaluronic collagen are beneficial because they create the necessary conditions for cellular tissues to have a continuous moisturizing environment, rich in nutrients and with sufficient quality to grow at a constant rate. This allows a regeneration of the skin, little by little the elastin is replaced and the bones can repair the structure that is destroyed every day.
If you take into account that collagen is the protein with more presence in the human body and that is 25% of the total, you can realize the importance it has for life. And is that the goal of collagen is to create fibers that become the structure of all parts of the body. It is the scaffolding of the skin, of the muscles, of the bones and of all the parts that you can imagine of your body. The description of the benefits and properties of collagen are so extensive that it takes up an entire article.

But that is not all!

collagen hyaluronic acid On the hyaluronic side , it must be mentioned that it is a non-sulfated glycosaminoglycan that originates by natural production in the organism. This is part of the cellular, neuronal tissues, and muscles and connective fibers. In addition, the presence in the deep and superficial layers of the skin promotes the proliferation of cells. The average hyaluronic acid that a person has is 15 grams. It seems little but in reality it is a lot. Also, keep in mind that one third is replaced every day.

The properties and benefits have been dealt with extensively different times. You can see a description , what it is used for and the benefits it brings in these articles. Now, we go into the qualities and properties when you take them together.
Properties of hyaluronic collagen

  •     Prevent wrinkles
  •     Increases the hydration of the skin and cellular tissues.
  •     It improves the elasticity of the skin and softens the marks of expression.
  •     It promotes a better production and synthesis of natural organic proteins.
  •     It helps in the regeneration of joints and bone tissue.
  •     Increases the flexibility of bones and soft tissues.

As you can see in the list of properties of hyaluronic collagen there are many benefits you can get when you take the two substances together. And is that in addition to providing and capture the necessary water collagen is the support of calcium and this is the main material of the bones. So a good complement to food should contemplate providing greater robustness and strength of these tissues.

hyaluronic collagen properties In addition, it provides strength and makes the elastin that provides flexibility grow. The less hyaluronic acid less collagen and the less collagen less elasticity . This is very important for the skin, so that less wrinkles appear and to have a healthy skin. However, a more important aspect that is often not taken into account is the flexibility of the bones.

And is that one of the reasons why older people are more likely to suffer broken bones is none other than the lack of collagen. After 50 years is more than obvious. This situation, unfortunately, is accentuated more with age. The flexibility of the bones allows that in front of an impact they deform slightly, without breaking, without splintering and returning to their original state without a fracture.
Recommended dose

As with other organic substances, collagen + hyaluronic acid needs a daily replacement . An average of 5 gr is consumed every day. of hyaluronic that needs to be replaced. In contrast, the dose of collagen is 3 to 5 gr. newspapers. These amounts are obviously more difficult to replace the more years you have. So taking a collagen supplement with hyaluronic acid works perfectly to keep you younger.

The recommended daily doses and amounts are:

  •     Hyaluronic acid 5 gr. Collagen from 3 to 5 gr.

Obviously, a diet rich in nutrients may favor that less amount of supplement is necessary. If you keep a varied diet with plenty of fresh foods such as fruits and vegetables you may have to minimize consumption in other formats. In any case, you always have the possibility to enjoy powdered supplements or pills.
Does taking hyaluronic acid and collagen work?

Since we are all exposed to the wear and tear of life, we need fuel, but also protection from the sun and UV rays, free radicals, environmental pollution and replenish the amount that the body consumes. This is what the latest studies show. If we take supplements of marine collagen plus hyaluronic we give the skin the hydration and the necessary material to build the fibers that are the fundamental support for the elasticity and strengthening of the skin. To stop the wear and degradation of cells, this is essential. In addition, we must bear in mind that as we age, there is a real loss of the balance of these two substances in the body. From the age of 30, the curve increases, which is why we notice different hair and drier skin.

Multi Collagen Pills (Types I, II, III, V & X) - Collagen Peptides + Absorption Enhancer - Grass Fed Collagen Protein Blend for Anti-Aging, Hair, Skin, Nails, Joints & Digestion (90 Collagen Capsules)

Multi Collagen Pills (Types I, II, III, V & X) - Collagen Peptides + Absorption Enhancer - Grass Fed Collagen Protein Blend for Anti-Aging, Hair, Skin, Nails, Joints & Digestion (90 Collagen Capsules)

Collagen, properties of the supplement for young skin


The properties of collagen and the beneficial effects it has on human skin have been investigated for several years. Recent studies have led to the release of numerous products that mix this substance with hyaluronic acid and magnesium, retinol or Vitamin. A, C and, of course, presented as marine collagen with properties that we have already described.

In this article we are going to describe the properties that this substance has, the benefits for the organism , where the collagen is as well as the way to take it. It is a supplement that has great virtues and brings great value to the human body.



Multi Collagen Pills (Types I, II, III, V & X) - Collagen Peptides + Absorption Enhancer - Grass Fed Collagen Protein Blend for Anti-Aging, Hair, Skin, Nails, Joints & Digestion (90 Collagen Capsules)
Multi Collagen Pills (Types I, II, III, V & X) - Collagen Peptides + Absorption Enhancer - Grass Fed Collagen Protein Blend for Anti-Aging, Hair, Skin, Nails, Joints & Digestion (90 Collagen Capsules)



Properties of collagen

Collagen works to delay the aging of the skin and improve its vitality, giving strength, elasticity and smoothness. The products that use this substance visibly reduce wrinkles from within as it can be used as a food supplement. Some of the properties of collagen are:
• Softens expression lines and small gestural wrinkles thanks to improved skin elasticity.
• Provides strength, flexibility, elasticity and vitality to tired skin.
• Contributes to strengthen nails and hair follicles. The hair takes a brighter color.
• Used in conjunction with hyaluronic acid, it establishes the ideal degree of moisture for skin cells to have a vigorous existence.
• It is a fundamental part of the connective tissues and fibrous structure.
• Increase the humidity level.
• Avoid deep wrinkles.
• Reduce expression lines.
• Increases the softness of the skin.
• Taken as a food supplement, it stimulates the production of natural collagen, which in the long run causes you to take less product.
• Skin care from the inside. It improves 100% by not looking at a single area. Its effects are visible throughout the body.
Benefits of collagen against aging

Collagen 25% of the proteins in the human body contain collagen, and with age, as with other substances that the body generates, they decrease. And this is one of the main causes of aging. So the use of supplements and creams with collagen are an effective aid to delay the aging process of the skin . Contributing a small amount every day can visibly delay the years.

Studies indicate that starting at age 20 is the time when you start to lose collagen in the skin. At 30 there is another important reduction and from 60, production is reduced to 65%. It is as a result of passing adolescence, over twenty, when all people begin to notice significant changes in the skin. And that's when we should begin to include products rich in collagen in our diet to maintain elasticity.

Other factors that affect the skin are tobacco, nervous tics and facial expressions that we make every day and the abuse of the sun. Fortunately, performing facial exercises together with the administration of this substance can combat, to a large extent, the signs of premature aging.

People with low collagen production or minimal levels may notice a greater appearance of wrinkles, thinner hair, stiff joints.

This may be due to a poor diet, lack of exercise or the need to add collagen in the diet. Generally, if the three components are provided, a better health of the cutaneous system is ensured.

The good thing about collagen is that you can take it in many ways and in conjunction with other products. Thus we find vitamin A, C, E, B5, Q10 and hyaluronic acid that promotes cell life. Used together, they re-launch the production of natural collagen and retain the water that the skin needs to be smoother and more radiant.

The addition of collagen is a very effective means to delay the aging process. When ingested and after coming into contact with the organism, it stimulates the production of new collagen fibers, increasing density and thickness. This makes the skin look softer and less flaccid. Collagen peptides slow down the aging process.
Where is the collagen and what is it used for

As with hyaluronic acid, collagen is a natural protein found in all the connective tissues of the human body . When we are young, this substance is found in greater quantity, which provides the freedom of not having wrinkles on the skin. Collagen and elastin work together to maintain elastic body tissue. Provides strength, firmness and smooth skin.

By promoting the resistance of the cutaneous cellular system, maintaining a good amount of collagen makes wrinkles take longer to appear. It must be taken into account that collagen constitutes around 30% of human proteins. So if you take this into account, you can get an idea of ​​how important it is and, given its quantity, they exist in multiple forms ranging from Type I to the XXI. From the skin to the gums.

This substance gives structural support to the whole organism. Tissues such as lungs, muscles, bones, cartilage, teeth and tendons contain a large amount of collagen. This is not to mention that being part of the connective tissues helps human cells to coexist in harmony.
How to use and take collagen

take collagen

This is due to the type of product you buy. There are collagen in capsules, tablets, hydrolyzed powder, as masks for hair and endless formats. It depends on the product you have to apply it in different ways or ingest it to benefit the skin, but making a summary, there are brands that distribute it in powder to be able to mix it with your favorite drink, it can be taken with cold or hot liquids, with water or with juices , tea, soups, etc. The good thing is that its properties are not affected in the least, so this makes it an ideal product to be taken as a food supplement. What you should keep in mind is that when ingested with liquids, the absorption is much faster than if you take it in solid state.

For the dose it is impossible to fix a quantity. Here the product influences, but looking at the label is enough. All EU products show the proper dosage. Following it is more than enough to notice the beneficial effects on the skin.

Below is a summary of products that are available for sale with collagen:

* Hyaluronic acid - substance with moisturizing properties that improves the skin. The production decreases with age, therefore it is highly recommended to take it in supplements.

* Vitamin A - reduces wrinkles, improves pigmentation and removes imperfections of the skin.

* Q10 - is an antioxidant that protects against free radicals. These are highly damaging because they destroy organic molecules within the organism.

* Vitamin B5 - against dry skin is great. Regulates and stimulates the production of the skin's protective layer of fat.

* Vitamin C - Helps generate more collagen structures. The effect of vitamin C is antioxidant and protects us from the sun's rays.

* Vitamin E - antioxidant with anti-wrinkle properties. It benefits by providing a softer skin.

Purely Inspired Collagen Protein Powder, Grass Fed & Pasture Raised Collagen Peptides Supplement, Gluten Free, Dairy Free, Non GMO, Unflavored, 23 Servings (1lbs)

Purely Inspired Collagen Protein Powder, Grass Fed & Pasture Raised Collagen Peptides Supplement, Gluten Free, Dairy Free, Non GMO, Unflavored, 23 Servings (1lbs)

Collagen, what is it and what is it for?


Although health is always an aspect that has worried the human being, the importance that has been given in the last decades has been increasing. This is due in part to advances in medicine and in the field of health, which allows us to have a better quality of life. To treatments specifically designed to cure certain diseases and / or pathologies that we may suffer, it is increasingly common to add supplements that help to make the improvement faster. Many of these supplements are food, such as, for example, the consumption of Collmar collagen Marino hydrolyzed , as it is through the food that our body is nourished. We are what we eat is a saying that, today, has become the motto of many people, concerned about their physical and mental well-being.



Purely Inspired Collagen Protein Powder, Grass Fed & Pasture Raised Collagen Peptides Supplement, Gluten Free, Dairy Free, Non GMO, Unflavored, 23 Servings (1lbs)
Purely Inspired Collagen Protein Powder, Grass Fed & Pasture Raised Collagen Peptides Supplement, Gluten Free, Dairy Free, Non GMO, Unflavored, 23 Servings (1lbs)




Collagen a natural protein

Among these food supplements, collagen is undoubtedly one of the most frequent in everyday conversations. It is a protein that provides a series of very beneficial benefits for our health, especially in cases where we need to improve the firmness and elasticity of our skin tissue. One of the most surprising things that usually happens the first time you listen is that our own organism naturally produces this protein. However, sometimes it may be necessary to increase your dose through the intake of foods such as meat, gelatin or very effective food supplements as they have been specially developed for that purpose. Although skin is often one of the biggest benefits of collagen consumption, our muscles, ligaments, joints and tendons are also improved by it.

On the other hand, the field of action of collagen is not limited only to joint health, but is also indicated for anti-inflammatory processes and for the optimization of protein synthesis.

Promote the consumption of collagen

As mentioned above, collagen is a protein that our own body generates, but, nevertheless, it is sometimes necessary to provide it to our body. Why? Because basically, sometimes our own production is not enough. This causes results such as: increased flaccidity and decreased elasticity of our skin, dehydration of the skin that can become very thin, the appearance of so-called stretch marks, loss of bone density due to diseases such as osteopenia or osteoporosis, wear of joints and ligaments, etc.

In this way, collagen can act directly preventing the appearance of phenomena such as cellulite or other types of marks on our skin, increasing the strength of our hair and nails, strengthening our joints and ligaments, or improving the overall appearance of Our skin. In fact, collagen is a common component of cosmetic products, especially creams and lotions for the skin.

NeoCell Super Collagen + C – 6,000mg Collagen Types 1 & 3 Plus Vitamin C - 120 Tablets

NeoCell Super Collagen + C – 6,000mg Collagen Types 1 & 3 Plus Vitamin C - 120 Tablets

Collagen decreases with age! Some foods and supplements can help

Keeps the tissues and joints young and pain-free. Supplements and diet stimulate the natural formation of this molecule.

Some people retain a lush skin and agility in movements , despite the years, which cause admiration. Quite the opposite of young people who seem aged. The secret may be in collagen, the molecule that provides structure, elasticity and resistance to tissues and organs.

Collagen is composed of soluble fibers that withstand high stresses because they are very crosslinked. It is the basic component of cartilage, intervertebral discs, ligaments, tendons, bones, skin, scalp, gums, dentin, walls of blood vessels and ocular cornea.



NeoCell Super Collagen + C – 6,000mg Collagen Types 1 & 3 Plus Vitamin C - 120 Tablets
NeoCell Super Collagen + C – 6,000mg Collagen Types 1 & 3 Plus Vitamin C - 120 Tablets




Collagen fibers provide resistance and tensile and compressive capacity to ligaments, tendons and muscles; they reinforce the walls of the blood and lymphatic vessels; regenerate the gums; They strengthen the epithelial tissue and help increase bone density.
Age decreases your collagen production

With age, as a result of a slower metabolic processes and hormonal deficits, the ability to regenerate is lost. At the age of 25 it starts to decrease and from the age of 40 its synthesis is reduced by 1% each year. Therefore, at 70 years, 30% has been lost.

Aging does not destroy collagen, but it affects less production and hardening of the fibers. As a result, the skin loses thickness and elasticity, while the joints become stiffer. Flaccidity and wrinkles appear, loss of bone density and joint pains .

To slow down these processes we are interested in stimulating the formation of collagen . The best way to do this is to encourage our organism to produce it naturally.

For this it is necessary that the feeding is adequate and contains both the structural amino acids of this complex molecule and the cofactors involved in its production.

It is also important to avoid those factors that accelerate the loss of collagen : excessive sun exposure, tobacco, pollutants, stress and exaggerated exercise.
The food needed to produce collagen

Collagen is a long and complex molecule of exclusively animal origin .

But there are plant foods that stimulate their natural formation , since they contain the precursor amino acids glycine, proline, threonine and lisian. Among them, legumes, asparagus, nuts and seeds.
Micronutrients that help the formation of collagen

Amino acids are the structural molecules of collagen, but as necessary as they are the chemical cofactors that intervene in the reactions necessary for their synthesis and that protect the connective tissue: vitamins C, E, B1, B2 and B6, coenzyme Q10 and the magnesium.

Ascorbic acid or vitamin C plays a fundamental role. The human being does not have the necessary enzymes to synthesize this nutrient, so he needs to ingest a minimum intake of 60 mg a day.

The ascorbic acid does not intervene as a substrate in the main reaction of collagen formation, but it is convenient to redirect the intermediate products until reaching the synthesis of the final molecule.

Magnesium and vitamins of group B contribute to protein synthesis and osteomuscular functioning. Hyaluronic acid is the natural lubricant of cartilage and ligaments, which improves joint mobility. All of them act in synergy to maintain the functionality of the connective tissue.
The importance of proper hydration

The extracellular matrix of the connective tissue is constituted by water, salts, polypeptides and sugars.

If hydration decreases, the fibers become caked and the functions of nutrient input and cellular waste exit become difficult. This accelerates the aging of the collagen fibers.
The 10 best foods to prevent osteoporosis

Healthy bones
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Collagen supplements: are they really necessary?

If the diet is balanced supplements are not necessary, regardless of age. They are recommended when there is an obvious degradation of connective tissue .

The daily dose is 10 g that can be dissolved in milk, juices, soups or infusions. It can be taken continuously, as it has no negative side effects.
The most recommended supplements

A good collagen must have been extracted and predigested by a natural process (not chemical) to be assimilable.

In the market hydrolyzed in the form of pills, powder or liquid . It is common to find it together with hyaluronic acid, magnesium or vitamins C and group B.

Hydrolyzed collagen is, among the supplements, the most assimilable form, since it has been subjected to an enzymatic process that fragments the native collagen particles to such a size that, when ingested, it is able to cross the intestinal wall and reach the bloodstream.

The "plant collagen" does not exist . Years ago the main source was bovine but, as a result of mad cow disease, it is currently of avian, porcine or marine origin. Erroneously referred to as "plant collagen" is the gelatin that is obtained from red algae, agar agar or laminaria.

Ancient Nutrition Multi Collagen, 90 Capsules - High-Quality Blend of Grass-Fed Beef, Chicken, Wild Fish and Eggshell Collagen Peptides, Providing Type I, II, III, V and X

Ancient Nutrition Multi Collagen, 90 Capsules - High-Quality Blend of Grass-Fed Beef, Chicken, Wild Fish and Eggshell Collagen Peptides, Providing Type I, II, III, V and X

Why is collagen consumption vital to daily life?


It is a protein that ensures the proper functioning of joints, bones, skin and muscles, so it obviously prevents rheumatic diseases such as osteoarthritis.

Activities as simple as cooking or climbing stairs could not be done without the presence of collagen, a very important protein that represents more than 25% of the total mass of proteins in mammals and which forms the so-called collagen fibers, which are very resistant and flexible, and form tissues such as joints, bones, skin, muscles and tendons.

Although the human body is capable of producing collagen naturally, after 30 years it begins to lose that capacity, favoring deterioration and aging of areas containing collagen, which causes people to lose mobility. your joints or the smoothness of the skin.



Ancient Nutrition Multi Collagen, 90 Capsules - High-Quality Blend of Grass-Fed Beef, Chicken, Wild Fish and Eggshell Collagen Peptides, Providing Type I, II, III, V and X
Ancient Nutrition Multi Collagen, 90 Capsules - High-Quality Blend of Grass-Fed Beef, Chicken, Wild Fish and Eggshell Collagen Peptides, Providing Type I, II, III, V and X




In this sense, collagen takes on special importance to ensure the proper functioning of the parts that contain it (skin, bones, muscles and joints) , therefore, people should be concerned about maintaining adequate levels of this protein based on a diet that contributes.

The tissues of animals such as skins or bones, mainly in broth, are rich in this protein, the problem is that they are not usually included in a healthy diet because they are also rich in fat. In addition, we must bear in mind that collagen is a difficult protein to assimilate, and if it is not prepared properly for consumption, it ends up being excreted without being used.

In this sense, many nutritionists recommend the consumption of hydrolyzed collagen, a nutritional supplement that converts natural collagen into a soluble protein nutrient that is totally assimilable by the organism and that compensates for the decrease in its natural production.

For example, you can choose one of the products that have managed to develop complete formulas, where the high absorption collagen is supplemented with other substances that enhance its effects such as vitamin C, K and A, as well as magnesium and hyaluronic acid. .

It should be noted that not only older people need collagen. Given its importance for the realization of daily activities, there are groups that should take it, for example, professional athletes whose cartilage tissue wear is greater, which makes them more prone to joint injuries such as tendonitis, osteoarthritis, chondromalacia. In addition, collagen favors a correct and rapid recovery after training.

Finally, it is important to know that hydrolyzed collagen does not pose any risk to health and can be taken by any person, as long as it does not have important health problems, in which case it is advisable to consult a specialist.