Collagen with Magnesium and Vitamin C
The combination of Ana María Lajusticia Colágeno with Magnesium and Vitamin C provides everything necessary for an iron health. These three components are essential for the proper development of our body, however there are many people who manifest deficiencies of magnesium, collagen or vitamin C. In fact, the collagen with magnesium Ana Maria Lajusticia has become one of the nutritional supplements of more success, and the proof of its effectiveness is Ana Maria Lajusticia.
The creator of this empire of minerals, proteins and vitamins ensures at 92 years that magnesium was able to cure his osteoarthritis and considers it key to health. According to this chemistry, taking 3 mg of magnesium per day allows you to sleep better. In addition to avoiding hypertension, tachycardia, thrombosis, heart attacks, joint pain, ulcers, migraines, kidney stones, depressive states , and even warts among many other things.
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In addition, he ensures that a healthy diet is basic and tells his own experience: osteoarthritis forced him to wear a corset for 20 years and when he consumed cortisone he developed diabetes, so he decided to eat in a balanced way and introduce vitamin C and proteins, as well as magnesium, to your diet At two years she was able to take off her corset and at 92 she is better than 30 years ago.
Arthrosis is a degeneration of the cartilaginous tissues. The cartilages need collagen to be strong and healthy, and the body needs protein, vitamin C and magnesium to create collagen . Unfortunately, the foods we consume contain less and less magnesium due to the synthetic fertilizers with which they are grown today that lack this mineral, according to the chemistry. This makes it necessary that food supplements such as the Ana Maria Lajusticia Collagen pack with Magnesium and Vitamin C be introduced into our diet, to build the bases of a solid organism.
Ana María Lajusticia Collagen with Magnesium Properties
Each complement acts in a way in our body and provides different benefits to our health that complement each other. These healthy properties of these supplements contained in various foods are regulated in the regulations of the Official Journal of the European Union.
Collagen
It is the most abundant protein in our body and is essential for the proper formation of cartilage and tendons . The joints and connective tissue are also composed of collagen.
- Preserves and increases muscle mass.
- It keeps the bones in normal conditions.
- It provides elasticity to the parts of the body where it is.
- Holds organs, skin, cartilage and tendons.
- It keeps the cells anchored to certain parts of the body.
- It helps to transmit light through the cornea.
- It can alleviate pain and inflammation of muscles and joints.
- Strengthens bones that will have less chance of breaking.
- Get nails and hair grow stronger.
- It contributes to wound healing and tissue repair.
- It gives firmness to the skin.
Magnesium
As we have already explained, magnesium is an essential mineral for the well-being of our health. Some of its properties and functions are the following:
- Decreases fatigue and fatigue.
- Contributes to electrolyte balance
- It helps the energy metabolism is normal.
- Collaborate so that the functioning of the nervous system is normal.
- It serves so that the muscles work correctly.
- It works so that the protein synthesis is normal.
- Improves the psychological function.
- It keeps bones and teeth in proper conditions.
- Participate in the process of cell division.
Vitamin C
This vitamin intervenes in the production of collagen , as well as in the elimination of excess cholesterol in the liver and in the assimilation of iron. It also has other types of properties:
- It stimulates the activity of the immune system thus increasing the defenses.
- Reduces the duration and symptoms of colds and flu.
- It contributes to the synthesis of collagen and of the carnitine that produces energy.
- It influences brain functioning and mood.
- Prevents some degenerative diseases such as Alzheimer's or cancer.
- Avoid cardiovascular diseases.
- Delays premature aging.
- It helps tissue healing.
- Get other vitamins and nutrients absorbed.
The Ana Maria Lajusticia nutritional supplements collagen with magnesium and vitamin C combines the benefits of these three elements to give strength to your health and body. We recommend strawberry flavor sticks Ana María Lajusticia Collagen with Magnesium , for its affordable price and for combining the properties of magnesium and collagen with a strawberry flavor.
Collagen with Magnesium Ana María Lajusticia Contraindications
The products of this brand, such as the Ana María Lajusticia Collagen tablets with Magnesium that you can also find in powder, are the safest natural substances. They do not cause problems as long as they are taken according to the manufacturer's instructions. Although hydrolyzed collagen is safe in general, there are contraindications and side effects in certain people, for example:
- If you are allergic to animal protein avoid taking it.
- Who has intolerance to phenylalanine or suffer from hereditary phenylketonuria.
- When you are carrying out a low protein diet it is not recommended that you consume it.
These food supplements are used as an aid to a balanced daily diet, and not as substitutes. In fact, Ana María Lajusticia insists on the importance of carrying out a healthy diet. In 1977 he wrote the book Balanced Diet in Modern Life that demonstrates the healthy investment of eating well. Since then, he has written more books about his research:
Ana María Lajusticia Books
- Magnesium in sport
- Diets on demand
- The answer is in Collagen
- Magnesium, key to health
- Beat Osteoporosis
- Cholesterol, triglycerides and their control
- Arthrosis and its solution
- Answering your questions about Magnesium