Collagen, what is it and what is it for?
Although health is always an aspect that has worried the human being, the importance that has been given in the last decades has been increasing. This is due in part to advances in medicine and in the field of health, which allows us to have a better quality of life. To treatments specifically designed to cure certain diseases and / or pathologies that we may suffer, it is increasingly common to add supplements that help to make the improvement faster. Many of these supplements are food, such as, for example, the consumption of Collmar collagen Marino hydrolyzed , as it is through the food that our body is nourished. We are what we eat is a saying that, today, has become the motto of many people, concerned about their physical and mental well-being.
Purely Inspired Collagen Protein Powder, Grass Fed & Pasture Raised Collagen Peptides Supplement, Gluten Free, Dairy Free, Non GMO, Unflavored, 23 Servings (1lbs)
Collagen a natural protein
Among these food supplements, collagen is undoubtedly one of the most frequent in everyday conversations. It is a protein that provides a series of very beneficial benefits for our health, especially in cases where we need to improve the firmness and elasticity of our skin tissue. One of the most surprising things that usually happens the first time you listen is that our own organism naturally produces this protein. However, sometimes it may be necessary to increase your dose through the intake of foods such as meat, gelatin or very effective food supplements as they have been specially developed for that purpose. Although skin is often one of the biggest benefits of collagen consumption, our muscles, ligaments, joints and tendons are also improved by it.
On the other hand, the field of action of collagen is not limited only to joint health, but is also indicated for anti-inflammatory processes and for the optimization of protein synthesis.
Promote the consumption of collagen
As mentioned above, collagen is a protein that our own body generates, but, nevertheless, it is sometimes necessary to provide it to our body. Why? Because basically, sometimes our own production is not enough. This causes results such as: increased flaccidity and decreased elasticity of our skin, dehydration of the skin that can become very thin, the appearance of so-called stretch marks, loss of bone density due to diseases such as osteopenia or osteoporosis, wear of joints and ligaments, etc.
In this way, collagen can act directly preventing the appearance of phenomena such as cellulite or other types of marks on our skin, increasing the strength of our hair and nails, strengthening our joints and ligaments, or improving the overall appearance of Our skin. In fact, collagen is a common component of cosmetic products, especially creams and lotions for the skin.