Turmeric Curcumin Softgels, Qunol with Ultra High Absorption 1000mg, Joint Support, Dietary Supplement, Extra Strength, 120 Count
Turmeric against inflammation
Turmeric is a spice with antioxidant, antimicrobial and anti-inflammatory properties. It has an orange color and a bright, pleasant smell. Turmeric contains curcumin, which makes turmeric very healthy.
Curcumin helps reduce inflammation, take care of heart health, cleanses the body of toxins, improves digestion. Also the use of turmeric is important for those who take care of their skin. Anti-inflammatory properties of turmeric, allow it to help in the treatment of a number of skin diseases.
Curcumin
Curcumin blocks the substances (cytokines) that cause inflammation. By reducing inflammation, curcumin helps protect against Alzheimer's disease, cardiovascular disease, arthritis, and metabolic syndrome.
The adoption of natural anti-inflammatory supplements, such as curcumin, also helps in the treatment of symptoms of inflammatory bowel disease, stomach, diabetes and prostatitis.
In addition, curcumin reduces inflammation without side effects, unlike tablets. Taking 500 mg of curcumin daily is as effective in treating arthritis as ibuprofen or voltaren.
For healthy people, the dosage may be somewhat lower, already 400 mg of turmeric extract daily, helps to improve mood and attentiveness, and at the same time, reduce stress and fatigue.
Adding turmeric to meat, poultry and vegetables or taking a dietary supplement - curcumin, after consulting a doctor (in case of severe inflammation), you take care of your health and at the same time do not harm it.
Since turmeric has low bioavailability and is poorly digested, use it simultaneously with black pepper or paprika. Adding paprika or black pepper increases curcumin digestibility up to 2000%.
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