Monday, February 25, 2019

INVALID RING RUBBER P703-00 1 EACH

How to avoid hemorrhoids

Chewable tablets for prevention and treatment

The rhythm of current reality and the inevitable tensions of each day, whether you want it or not, affect mood and health. Routine, stress, poor nutrition in fibers and proteins, sedentary lifestyle, environmental factors, alter your quality of life and may even cause high-impact diseases in the body .

Among them, hemorrhoids are highlighted by pain, itching, and the discomfort they generate in all those who suffer from it. They can originate as a result of a condition of constipation, due to the effort of evacuating, obesity, pregnancy, eating very spicy foods, working long hours on foot, postponing evacuation, chronic diarrhea, etc.



INVALID RING RUBBER P703-00 1 EACH
INVALID RING RUBBER P703-00 1 EACH




When the pressure on the blood vessels around the anus increases, the venous tissue expands and also becomes inflamed. The piles , as they are popularly known, can be internal, external and sometimes produce bleeding . They can be presented at any time, and they feel when you go to the bathroom or when you eat very seasoned foods.

As to avoid its appearance , it is recommended: maintain good body hygiene, eat more fruits and vegetables, drink at least two liters of water per day, perform physical activity and avoid fat and spicy.

It is a problem that can be smoothed and even controlled by a health professional . It is not about self-medicating but about finding a trained doctor to face the issue from the administration of adequate medicines, especially those that privilege in their composition medicinal plants, such as Ruscus Aculeatus . This is how Nikzon was born: science, technology and innovation united in order to alleviate the symptoms and manifestations of this invasive pathology of complementary prescription. Two chewable tablets are suggested accompanying the meals and according to the testimonies: it works because it relieves hemorrhoidal varicose veins, especially if it has the support of a diet rich in fibers and more water is drunk.

This drug is contraindicated for children under eighteen years of age, pregnant women, patients with renal insufficiency.

Constipation, why does it occur?

For obstruction of the colon or rectum, anal fissures, depression, spinal cord injury, dementia, muscle weakness, diabetes, pregnancy, thyroid, menopause, an unbalanced diet, etc.

A practice quite repeated and harmful, has to do with the fact of enduring the desire to go to the bathroom. The pressure on the colon containing a load that should be expelled causes the hardening of the stool and its consequences, which if not treated immediately can cause serious damage to the psychophysical state of the human being.

A situation that can be overcome with the consumption of bananas, apples, cereals, legumes, nuts, stimulants of good intestinal transit .

As to take into account, a banana provides the twelve percent fiber needed by the organism for its satisfactory operation.

It is not complicated, but requires the conviction of facing the disease. Modifying habits and nutrition are two fundamental aspects to achieve little by little with medical monitoring, the desired improvement.

As for the recommended physical activities for those suffering from hemorrhoids, they excel: swimming, stretching, walking, yoga, weight training, running and jogging, etc.

An opportunity to get reacquainted with movement , the outdoors, visits to parks, squares and ... why not? with the gym. From the purpose of developing a routine tailored to your preferences and needs. Balance, well-being, beauty, and attitude go hand in hand and as we usually say: it's never too late for a change of rudder, to pamper yourself, and enjoy this magnificent journey that is life.

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How to avoid hemorrhoids and their discomfort in summer

The arrival of summer and high temperatures favor the predisposition to suffer from hemorrhoids , since heat is a vasodilator factor: This pathology involves the inflammation and dilatation of the pads formed by the blood vessels that are located around the rectal channel and that cause the appearance of this condition. Hemorrhoids affect the quality of life of those who suffer from them by being very annoying and painful, as well as being very frequent among the adult population, since it is estimated that between 30 and 50% have suffered them at some time in their lives.



Hemorrhoidal Hygiene Pads 100 3/PK
Hemorrhoidal Hygiene Pads 100 3/PK




In addition, changes in the rhythms and eating habits of the summer season favor the development of pathologies of the intestinal tract . In this line, another of the main cause of hemorrhoids at this time of year is constipation. Other factors that predispose to suffer from this condition are genetic inheritance , overweight and sedentary lifestyle . It also increases its appearance during pregnancy and childbirth.

The symptoms associated with this condition depend on each case, although among the most common are pain, bleeding and pruritus. To improve the symptomatology, there are a series of recommendations related to diet, hygiene and exercise.

Most patients can improve the discomfort with certain hygienic-dietary measures. Therefore, to promote intestinal transit, it is advisable to take a diet rich in natural fibers and plenty of fluids and avoid irritating and vasodilating substances such as spicy, spices, alcohol, excess salt, chocolate, acids or coffee.

Another measure to relieve the sensation of itching and local inflammation are the contrast baths, alternating cold and warm water . These are effective, along with proper local hygiene .

Likewise, it is advisable to regularly perform aerobic exercise, such as running, swimming or doing pilates , since it improves circulation and venous tone as well as intestinal transit. The intensity must match the physical condition and age and it is advisable to avoid certain practices such as cycling or horse riding, which are contraindicated, because they are activities in which the affected area is subjected to pressure which can cause more pain and inflammation.

Additionally, homeopathy is effective in relieving the symptoms of hemorrhoids in both ointment and suppository. The advantage of homeopathic medicines is that no relevant side effects associated with their use have been described and, due to their compatibility with other treatments, they are recommended to all types of patients, even in pregnant women. Homeopathic medicines offer a global effectiveness with an appropriate combination and avoid the appearance of local adverse effects such as allergic reactions, skin irritation and itching in the area and palpitations.

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HEMORRHOIDS - Symptoms and treatment

Hemorrhoids are dilated and inflamed veins in the anus and rectum, which can cause pain, itching and anal bleeding

Hemorrhoids (piles) are dilated and inflamed veins in the anus and rectum, which can cause pain, itching and anal bleeding. In this text we will address the causes, symptoms and treatment of hemorrhoids.

What are hemorrhoids?

The terminal part of the digestive tract is composed of the rectum, the anal canal and the anus itself. As in any other part of our body, this region is vascularized by arteries and veins that are called hemorrhoidal arteries and veins.



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Hemodas - Once Daily Anal Vein Support 250mg Citruvia and 50mg Citrullis Capsule, 50 Count - #1 Recommended: European One a Day Solution for Ongoing Anal Vein and Blood Vessel Support




Most of our veins contain valves that help the blood to always follow in the same direction, preventing its return even when it is against the natural course of gravity. For example, the blood in the veins of the leg always runs against gravity; Thanks to the valves, it manages to climb without being stopped in the legs. When the veins get sick and their valves stop working, varicose veins appear, tortuous veins in which the blood becomes congested.

Unlike the veins of the rest of the body, the hemorrhoidal veins do not have valves to prevent stagnation of blood. Therefore, any increase in pressure in these veins leads to congestion. Hemorrhoids are like varices of hemorrhoidal veins. As in any varicose vein, the arrested blood increases the risk of thrombosis and inflammation of the veins.

Therefore, hemorrhoids are dilations of the veins of the rectum and anus, which can be accompanied by inflammation, thrombosis and bleeding.

Hemorrhoids are classified into:

  • - Internal hemorrhoids : when they occur in the rectum.
  • - External hemorrhoids : when they occur in the anus or at the end of the anal canal.

External and internal hemorrhoids

Internal hemorrhoids are classified into four grades:

  •     Hemorrhoids grade I: do not prolapse through the anus.
  •     Hemorrhoids grade II: prolapsed through the anus during the evacuation, but do not return to their original position spontaneously.
  •     Hemorrhoids grade III: prolapsan through the anus and its reduction is only achieved manually.
  •     Hemorrhoids grade IV: they are prolapsed through the anus and its reduction is not possible.

Internal grade I hemorrhoids are not visible and grade II hemorrhoids usually go unnoticed by patients, since no one can see the anus when defecating. As the rectum and anal canal have little enervation, this type of hemorrhoids usually does not cause pain.

External hemorrhoids are easily identified and often become inflamed causing pain and / or itching (itching).

Causes of hemorrhoids

Hemorrhoids are a very common disorder. It is estimated that more than half of the population over 50 years of age suffers from hemorrhoids in varying degrees.

The main risk factors are:

  •     Intestinal constipation (constipation)
  •     Effort to evacuate.
  •     Obesity.
  •     Chronic diarrhea.
  •     Hold stools often, avoiding defecation whenever there is desire.
  •     Diet poor in fibers.
  •     Pregnancy.
  •     Anal sex
  •     Family history of hemorrhoids.
  •     Smoking
  •     Cirrhosis and portal hypertension.
  •     To remain long periods seated in the toilet (there are those who think that the own design of the toilet propitiates the formation of hemorrhoids).

The habit of stooping crouching, very common in the Middle East and Asia, is associated with a lower incidence of hemorrhoids. Apparently, sitting down, as most of us usually do, can increase the incidence of hemorrhoids.

Regardless of the risk factors, hemorrhoids are formed when there is an increase in pressure in the hemorrhoidal veins or weakness in the tissues of the wall of the anus, responsible for supporting them.

Symptoms of hemorrhoids

Hemorrhoids can be symptomatic or not. As previously mentioned, inmates tend to be less symptomatic. The only indicative sign of its existence may be the presence of blood around the stool when evacuating.

Bleeding from hemorrhoids typically occurs as a small amount of living blood that remains around the stool. Sometimes, the patient may notice droplets of blood in the toilet after the evacuation is completed. It is common to have blood on the toilet paper after cleaning.

Internal hemorrhoids can cause pain if a thrombosis occurs or when the chronic effort to evacuate causes the prolapse of the hemorrhoid outward into the anal canal. Internal hemorrhoids grade III and IV may be associated with fecal incontinence and the presence of a mucous shift, which causes irritation and anal itching.

External hemorrhoids are usually symptomatic. They are associated with bleeding and pain when evacuating and when sitting. In cases of thrombosis of the hemorrhoid, the pain can be intense. Pruritus is another common symptom. External hemorrhoids are always visible and palpable.

Despite being a common cause of rectal bleeding, it is important not to assume that bleeding is due to hemorrhoids without first consulting a doctor. Several diseases, such as anal fissure, rectal cancer, diverticular disease and infections can also manifest with blood in the stool. In addition, nothing prevents the patient from having hemorrhoids and another disease that is also accompanied by anal bleeding, such as cancer, for example. Therefore, all anal bleeding should be evaluated by a doctor, preferably a proctologist.

Bleeding from hemorrhoids is usually mild, but, if frequent, can lead to anemia.

To see images of hemorrhoids, visit the following link: IMAGES OF HEMORRHOIDS .

Can hemorrhoids become cancer?


DO NOT. HEMORRHOIDS DO NOT BECOME CANCER. However, the symptoms can be similar to intestinal tumors, mainly in cancers of the rectum and anus. Therefore, it is important to establish the differential diagnosis, especially in people older than 50 years. Reinforcing the recommendation: all anal bleeding should be evaluated by a doctor.

Diagnosis of hemorrhoids

In external hemorrhoids, the physical examination is sufficient for the diagnosis. In the internal ones, it is necessary to perform the digital rectal examination and, in case of doubt, the anoscopy (a mini endoscopy where the rectum is visualized by video).

In long-term patients with bleeding from the rectum, although the presence of hemorrhoids has been identified, it is convenient to perform a colonoscopy to rule out other causes. Since hemorrhoids are very common at these ages, nothing prevents the patient from having a second cause for bleeding, such as a bowel cancer or a diverticulum.

Treatment of hemorrhoids

During crises, sitz baths with warm water can provide relief against acute symptoms. In pregnant women we suggest warm moist compresses. You should also avoid cleaning the anus with toilet paper, giving preference to the bidet or jets of warm water.

People with intestinal constipation (constipation) are prescribed laxatives to decrease the need to exercise strength when evacuating.

Ointments and creams can be used against hemorrhoids, since they serve as a lubricant for the passage of stool and, generally, they contain anesthetics in their formula. The relief is only temporary and these creams should not be used indefinitely without medical guidance. Suppositories with corticosteroids are another option when there is a lot of pain or itching, however it is a treatment that should not be used for more than a week due to possible side effects.

A diet rich in fiber decreases the incidence of bleeding and can also relieve itching.

Although avoiding spicy foods is a famous recommendation, there is no evidence that spicy worsens symptoms. This must be evaluated individually.

In small hemorrhoids with thrombi, treatment can be done in a doctor's office with a small incision, under local anesthesia, to remove clots. This is enough for the relief of symptoms.

In more severe cases, elastic ligature may be necessary. A gum is inserted into the base of the hemorrhoids, causing strangulation and necrosis of the hemorrhoids. After a few days, the hemorrhoid "falls", and exits itself by the anus next to the elastic. It is a technique that can be applied in the proctologist's own office. It is usually painless and often anesthesia is not even used.

Another option is sclerotherapy. It consists in the injection of a chemical solution that causes the necrosis of the hemorrhoids. A third option is laser coagulation. Of the three techniques, the elastic ligature is the one with the best results.

If the minimally invasive techniques have no effect, or if the hemorrhoid is very large, the treatment should be performed with traditional surgery, called hemorrhoidectomy.

A new treatment option for hemorrhoids is Doppler-guided transanal hemorrhoidal dearterialization (THD), a technique created in 1995 and perfected over the last few years. The technique involves inserting a small Doppler (ultrasound) device into the anus to identify the hemorrhoidal arteries; Through a small needle, these arteries are saturated so that they reduce the blood flow that reaches the regions where hemorrhoids exist. When less blood comes, the pressure inside the hemorrhoids decreases, so that they "dry up".

The THD technique has no cuts and the risk of bleeding is very low. The postoperative period is less painful than in the techniques with cuts, and there is a low rate of reoccurrence of hemorrhoids. The recovery time is shorter and the patient returns to normal activities in 48 hours. The procedure is carried out with local anesthesia and mild sedation.

THD is a relatively new method and there are still no studies comparing its long-term efficacy with older techniques, however, the trend is that it becomes the method of choice in the treatment of hemorrhoids.

Calmovil Hemorroids Relief

Treatments and How to prevent Hemorrhoids

Hemorrhoids are swollen and inflamed veins in the anus and lower rectum. Hemorrhoids "come out" due to straining during defecation or increased pressure in these veins during pregnancy. Hemorrhoids can be located inside the rectum (internal hemorrhoids), or they can develop under the skin around the anus (external hemorrhoids).

Hemorrhoids is a fairly common disease. Half of adults over 50 have had to deal with the itching, discomfort and bleeding that may indicate the presence of hemorrhoids.



Calmovil Hemorroids Relief
Calmovil Hemorroids Relief




Fortunately, there are many effective options available to treat hemorrhoids. Most people can get relief from symptoms by using home treatments and making lifestyle changes.

The most common causes of hemorrhoids are:

  •     Pregnancy
  •     Obesity
  •     Low fiber diets
  •     Difficulty and excessive exertion when defecating

The most common symptoms of hemorrhoids are:

  •     Remains of blood in the stool
  •     Swelling and itching in the area of ​​anus
  •     Pain and discomfort in the anal area
  •     In case of external hemorrhoids they may have a lump resembling a cluster of grapes in the anal area very sensitive to touch and painful

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How to prevent hemorrhoids

It may not be a very fun topic to deal with, but hemorrhoids have become commonplace in our lives. They are a normal feature of our antimony, we all have them, but they become a problem when they start to itch, hurt or bleed. Fortunately, there are a large number of simple alternatives that help avoid this terrible hemorrhoid symptoms .

At Clinic Internacional , we share simple strategies that will help you prevent the pain caused by hemorrhoids from affecting your day to day.



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Preparation H Totables Irritation Relief Wipes 10 Each (Pack of 3) WLM




Eat more fiber

Hemorrhoids are frequent in people suffering from constipation. One of the easiest and natural ways to be more regular in our bowel movements is to increase fiber intake, either in your diet or through supplements. It may generate flatulence, but it is a small price to pay for the benefits it generates. Try to consume 25 to 30 grams of fiber a day. Some foods rich in this plant component include:

  •     Legumes: peas, lentils, black beans and beans.
  •     Whole grains: barley, bran, cereals, oats and brown rice.
  •     Vegetables: lettuce, broccoli and artichoke.
  •     Fruits: pear, apple, banana and raspberry.

Take more water

This strategy is one of the simplest and cheapest, but only some do it. In addition to having a healthy diet based on fiber, drinking enough water helps prevent constipation and decrease tension. Drinking 6 to 8 glasses of water a day not only makes your digestive system work fluidly, it also benefits your entire body.

You have been exercising regularly

Physical activity can help keep your colon more regular. However, performing activities that increase abdominal tension can lead to the formation of hemorrhoids. Keeping you active reduces the time you are sitting and puts pressure on the veins of your lower rectum. If you have a history with problematic hemorrhoids you may want to avoid lifting too much weight or other strenuous activities. Opt for routine exercises such as yoga, swimming or just go for a walk.

Be careful with laxatives

Laxatives can help you while you choose the right ones. The safest are those that work with your body, compared to those that stimulate a normal physiological activity. Some laxatives work by stimulating the intestinal contraction to move the contents. Osmotic laxatives that increase the amount of water in the intestines and reduce constipation are recommended.

Do not hold the desire

When you have to go, you have to go. This is the simplest way to avoid hemorrhoids. If you listen to your body when it tells you what it needs, the chances of having a problem decrease. If you listen to the people who shout at you, why not listen to your own body? When you wait to go at the moment you think is right, success will be less close and the effort will be greater.

Avoid making too much effort

The effort and increased pressure in the veins of your rectum is one of the most common causes of pain and bleeding from hemorrhoids. Other situations can also cause constipation, such as heavy lifting, chronic coughing or even pregnancy. If you have problems with hemorrhoids, you should be aware of the tension you are putting in your gut.

In International Clinic we have the specialty of Gastroenterology , where you can treat various problems of the digestive system and associated organs. If you want to book an appointment, you can do so through our Online Appointments section.

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How to prevent hemorrhoids

Hemorrhoids are a problem that can be prevented, especially with the change of some habits that help relieve the pressure of the venous network in the last section of the colon and rectum. Check the following recommendations:



Hemorr-Eaze - Nature's Aid to Hemorrhoid Relief
Hemorr-Eaze - Nature's Aid to Hemorrhoid Relief




Feeding to prevent hemorrhoids

Among the changes in your eating habits in order to prevent this very uncomfortable problem, are:

  •     Maintain a diet high in fiber.
  •     Consume fruits, legumes and vegetables with peel, as possible.
  •     Drink plenty of fluids to avoid constipation.
  •     Decrease salt intake, because it promotes fluid retention and, therefore, causes venous congestion.
  •     Reduce the intake of alcohol, as it impairs blood circulation, hinders digestion and irritates the stomach and intestines.
  •     Moderate the consumption of certain foods and irritating substances, such as spicy, spices, vinegar, fat, coffee, among others.

Exercising helps reduce risk


Perform some physical activity or moderate sport on a regular basis, such as walking or swimming, tones the muscles, activates circulation and helps improve intestinal transit, reducing the possibility of suffering from hemorrhoids.

However, certain sports are not advisable, such as: cycling, horse riding, motorcycling and in general, those that entail great efforts (to increase the pressure on the anorectal area). Or, sports that involve excessive loads of weight like weights.

Also, it is advisable to try not to stand or sit for long periods of time.

Advice when you go to the bathroom

The following guidelines can help you prevent irritation and inflammation in the rectal area to help reduce the risk of hemorrhoids:

  •     Avoid efforts when defecating.
  •     Use soft toilet paper.
  •     Use wet wipes or damp toilet paper.
  •     Avoid holding yourself or delaying the time to go to the bathroom when the need arises.
  •     Do not spend too much time sitting on the toilet.

Maintain an adequate weight

Overweight and obesity favor the inflammation of hemorrhoids due to the increase in pressure inside the abdomen, which compresses the veins in the rectum and around the anus, which is why it is very important to try to maintain the proper weight.

Wear comfortable clothing

The use of very tight or tight clothing such as tight belts, pants with tight seams or tubular girdles, exert pressure on the abdomen causing inadequate blood circulation.

The use of synthetic fiber underwear, or thong type models, is not recommended either, as they could cause inflammation of the anal area.

Remember that Nikzon® in chewable, rich-tasting tablets is indicated as an aid in the treatment of hemorrhoids and you can also take it as a prevention guideline.

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How hemorrhoids are prevented?

Although it is a taboo subject, hemorrhoids are quite frequent. These are swollen veins in the rectum or anus, caused by an increase in pressure in the veins of that area. They cause pain, itching and bleeding. But there are simple lifestyle changes that can avoid them. Know them.

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What is the origin
One of the main causes is the effort to evacuate. It happens if you are constipated or if you have diarrhea. It can also happen if you sit on the toilet for too long. Sometimes they are caused by obesity, lifting heavy objects or by an activity that causes tension, reports the American Academy of Family Physicians.



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Hemorrhoids/Bleeding Piles Complex - Horse Chestnut, Cayenne, Witch Hazel and More - 450 mg (100 Capsules, ZIN: 517073) - 3 Pack




Why they come out and how hemorrhoids are prevented - How to avoid them?

How to avoid them?
Almost everyone has hemorrhoids at some time. However, to avoid having to suffer its annoying consequences, Dr. Massarat Zutshi of Cleveland Clinic, reveals 6 forms of care to prevent them that are within your reach:
Home remedies for hemorrhoids

Why they come out and how hemorrhoids are prevented

1. Go to the bathroom when you need
This sounds like common sense advice, but many people ignore it. If you delay in using the bathroom, your stool can harden and dry in the intestine, which makes it more difficult to evacuate. If you struggle to defecate, the risk of developing hemorrhoids increases.
Everything is a matter of measure
But be careful, do not force a bowel movement when you do not need it. Excessive effort increases the pressure on the venous pads, which leads to hemorrhoids. In particular, the effort can turn internal hemorrhoids into external hemorrhoids.
How to deflate them?
Why they come out and how hemorrhoids are prevented.

2. The bathroom is not a reading room
Think of your time in the bathroom as a necessity, not as a prolonged escape. If your bathroom has many magazines or books available, consider taking them elsewhere. Do not bring your phone to the toilet area, do not explore Facebook, Instagram, Snapchat, Twitter or participate in games.

The more time you spend on the toilet, the more likely you are to exert yourself to defecate. In addition, the sitting position increases stress on the anal blood vessels. Both factors increase the risk of hemorrhoids.
Why they come out and how hemorrhoids are prevented - 3. Change your diet

3. Change your diet
To prevent hemorrhoids, stools should be soft and slip easily. You can achieve the correct consistency by making smart diet choices and drinking plenty of water to avoid dehydration.

Eat more fiber and drink water
Fiber can help you avoid constipation, a risk factor for hemorrhoids. If you are constipated, try to get more fiber by consuming green vegetables, fruits and whole grains 100%. If necessary, ask your doctor about taking fiber supplements, but start trying to get it through the diet. Drink plenty of water along with the fiber.

Foods with a lot of fiber
Why they come out and how hemorrhoids are prevented - 4. Listen to your body

4. Listen to your body

And so you can avoid the foods that irritate your intestines. For some people, lactose in dairy products is irritating. For others, it is gluten or too many refined foods.

5. Get moving
Exercise helps improve or prevent many intestinal and digestive problems, including hemorrhoids. When you are sedentary, everything slows down, to your intestines. Walking, running, anything goes: become active. If you have hemorrhoids, avoid weightlifting squats or similar movements with weights that increase abdominal pressure.
Why they come out and how hemorrhoids are prevented - 6. Visit your doctor

6. Visit your doctor
If you have symptoms of hemorrhoids, consult a doctor and evaluate your problem. Not all treatment options are surgical, and you may need tests to rule out other diseases. But keep in mind that there are simple lifestyle changes that can prevent this problem.

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Tips to prevent and treat hemorrhoids

The most frequent symptoms are a slight bleeding after the deposition, pain in the anal area and the appearance of a slight lump.

The Spanish Society of Community Pharmacy (SEFAC) has developed a set of recommendations to the population on hemorrhoids, a disorder that affects between 10 and 25 percent of the adult population, without differences between sexes.

The origin of hemorrhoidal disease, commonly known as hemorrhoids or, in colloquial language, piles, is the alteration of vascular structures (blood vessels) located in the anus. This alteration manifests in the form of bleeding, itching, pain and swelling of the affected area, and its most common cause is excessive exertion during defecation.



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Depending on the affected vascular area, we could talk about internal, external or mixed hemorrhoids. Normally hemorrhoidal disease is not considered a serious pathology, so it can be treated at home with hygienic-dietary measures and pharmacological treatment. However, in some cases it could become complicated, which would require even a surgical intervention. Be that as it may, there are preventive measures and treatments that help to reduce the symptoms of hemorrhoids.

recommendations

1. The main preventive measure of this pathology is to avoid excessive efforts during defecation.

2. Both to prevent and to treat hemorrhoids, it is recommended that you avoid as much as possible the constipation, maintaining a diet rich in fiber (vegetables, fried, cereals ...) and ingesting plenty of liquid (1,5-2 liters of water per day).

3. Try to take "black" fruits with some frequency, such as blackberries, plums or grapes, as they contain flavonoids, which act as protectors of the blood vessels.

4. If the diet is not enough to prevent constipation that can cause hemorrhoids, it would be convenient to associate a natural fiber; consult your pharmacist and he can tell you all the possible options.

5. If you have hemorrhoids, it is convenient that you do not exert pressure with the paper when cleaning after defecation; in this case the use of hygienic or washed wipes is recommended.

6. Avoid as much as possible the spicy foods, as well as the consumption of alcohol, as it would act as a vasodilator, worsening the symptoms.

7. It can also be helpful to perform physical exercise, and above all you should not spend long periods sitting or standing, without moving.

8. Try to do sitz baths, with warm water, for ten or fifteen minutes a day, two or three times a day, or apply ice packs to the affected area. This will help you avoid the venous dilation associated with this pathology.

9. In addition to the hygienic-dietetic measures, there are pharmacological treatments that can be of great help, such as ointments or antihemorrhoidal suppositories. Check with your pharmacist, who will tell you which would be the best in each case.

10. If the hygienic-dietetic measures have not been useful, it is important that you consult with the doctor, since there are non-surgical treatments such as sclerosing injections or the placement of rubber bands that could be very effective in some cases. In the most extreme, the doctor will assess if surgery should be removed.

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Prevention and natural treatment of hemorrhoids

It is a very common condition. Generically, the result of increased pressure in the anus.

Hemorrhoids originate due to a swelling developed in the veins of the anus , or the lower part of the rectum. It is a very common condition. Generically, the result of increased pressure in the anus.

It may arise more frequently during pregnancy, as well as during childbirth or due to constipation. The swelling in the veins and anal tissues originates due to an excess of pressure. This tissue can bleed, usually during bowel movements.

Hemorrhoids tend to appear more easily after age 40. Similarly, as mentioned above, they are also common in pregnant women.



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Grafco 1821 Inflatable Rubber Invalid Ring, 16




The specialist doctor, the coloproctologist, is the best person to give a diagnosis and indicate the best treatment. Also, medical treatments can be complemented with simple and highly effective natural therapies.

If you have hemorrhoids

What are your causes?

Hemorrhoidal veins are normal to dilate. This is how they fulfill their function of closing the year. The problem is caused, as explained, they swell.

Its appearance is considered easy to warn. It is usually accompanied by a burning sensation in the rectum, a sharp pain, a continuous discomfort is felt in the anus. You also have to take into account the possibility of some bleeding when you evacuate.

The main causes that give rise to the appearance of hemorrhoids are the following;

  •     Poor nutrition or hereditary factors.
  •     Maintain a sedentary lifestyle
  •     Habitual constipation or diarrhea.
  •     Make a lot of pressure or spend a lot of time sitting on the toilet.
  •     During pregnancy or because of obesity .
  •     Lift a lot of weight.

How to prevent hemorrhoids?

First, it is advisable to avoid sedentary lifestyle. Walk one hour a day, practice some exercise that promotes your circulation. In the same way, it is a good option to make the effort to maintain an adequate body weight.

Also, it will be advisable to drink at least 2 liters of water a day . Thus, avoid very seasoned, spicy and fatty foods. Increase in your diet the consumption of fiber , fruits, vegetables, wholemeal bread.

In addition, experts recommend going to the bathroom when the body asks for it . It is not good to withstand the desire, nor force the situation too much. Finally, avoid spending too much time sitting in the cup.

How to treat my hemorrhoids to live better?

In addition to having a treatment indicated by a specialist, it is possible to combine the same with some natural remedies . Among others, we recommend the following.

External treatment

To relieve your stinging it is advisable to take cold water baths in the bidet for 10 or 15 minutes, especially after evacuating.

In addition, it is possible to make a product called Castaño de Indias. This is ideal to stop small bleeds and reduce inflammation, helps improve circulation. It is obtained in suppositories in pharmacies or through an infusion, which later, we will apply to a compress. To take three or four leaves of the horse chestnut, boil them in water and moisten the compress to apply a few minutes in the rectal area.

Similarly, blueberries are a very good option to help improve circulation and reduce inflammation. Simply cook 70 grams of blueberries per liter of water. We let it cool and apply it also to a compress. We will see the relief immediately.

It may interest you: How to overcome constipation if you already follow a healthy diet

External treatment

To carry out a treatment of external characteristics, the following options can be taken into account.

  •     Plantain. One of the best plants to help treat hemorrhoids.
  •     Lima: It has vitamin C, which along with its flavonoids acts on the arteries to improve its elasticity and prevent spills of veins and capillaries. Drinking your juice once a day improves your treatment and helps prevent.
  •     Alfalfa: Contains vitamin K, which also helps prevent bleeding. To take it we can take a cup of alfalfa sprouts, very clean, and mix them with half chopped cucumber to take them after the blender.

Hemorrhoids are a common condition that should not cause serious consequences in the person. Anyway, it is important to go to a specialist to get a specific diagnosis and recommend the best solution for each person.

Anti-Hemorrhoid Capsule (250 mg x 300 tablets)

How to prevent hemorrhoids?

It is estimated that approximately 50% of the population suffered from hemorrhoids at some point in their lives. Dr. Daniel Baetti , member of the General Surgery and Coloproctology Services , provides information to prevent its appearance.

Hemorrhoids are dilatations and inflammations of the veins of the rectum and anus. It is estimated that approximately 50% of the population suffered this pathology at some point in their lives. Particularly, after the age of 40, its appearance is more common, with bleeding after evacuation being the main symptom.



Anti-Hemorrhoid Capsule (250 mg x 300 tablets)
Anti-Hemorrhoid Capsule (250 mg x 300 tablets)




    "It is estimated that 50% of the population suffered hemorrhoids at some point in their lives."

Tips to prevent hemorrhoids


• Maintain a diet rich in fibers, through vegetables and fruits. Where possible, eliminate those foods that are abundant in fats, flours and spicy foods. Establishing a balanced diet allows reducing the chances of constipation and diarrhea, which are associated with the appearance of hemorrhoids.

    "By establishing a balanced diet, the chances of constipation and diarrhea, associated with the appearance of hemorrhoids, decrease."

• Good hydration: The ideal is to drink no less than 2.5 liters of water per day.

• Avoid sedentary lifestyle: It is recommended to exercise or walk constantly.

• Do not exert much force when defecating. Also, keep doing prolonged efforts, no more than five minutes.

• Correct anal hygiene after evacuation, with the use of water and drying well.

    "After the age of 40, the appearance of hemorrhoids is more common, with bleeding after evacuation being the main symptom"

Before the appearance of any symptom, it is recommended to consult a Coloproctology specialist as soon as possible. Going to the consultation is extremely necessary to establish an adequate diagnosis and treatment and on time.

#1Turmeric Anal Fissure Suppository Treatment! All-Natural Medicine, Stops Bleeding

The best way to prevent hemorrhoids

Forget about these painful annoyances forever.

Reviewing Facebook without stopping is a great way to spend time while sitting on the toilet, but it can become a nuisance in the back: people who read on the toilet are more likely to develop hemorrhoids .

This is because hemorrhoids (which are normal vascular structures that we all have in the anal canal) can enlarge and cause pain when pressed against the connective tissue that normally keeps them in place, explains Dr. Anish Sheth, a gastroenterologist at the University Medical Center of Princeton University in New Jersey.



#1Turmeric Anal Fissure Suppository Treatment! All-Natural Medicine, Stops Bleeding
#1Turmeric Anal Fissure Suppository Treatment! All-Natural Medicine, Stops Bleeding




Sitting in the toilet for a long time tense, irritates and inflames these connective tissues, says Dr. Sheth. The same happens when you are constipated or if you sit in the same position on the desk or in the car.

Some men may even experience hemorrhoids from carrying too much weight in the gym, Sheth says. Active the same abdominal muscles when evacuating, which can stretch the tissue around the anus .

If you do any of this, it is very possible that you experience hemorrhoids . In fact, about 75% of people will suffer at some point in their life, according to the National Institute of Health of the United States.

THERE ARE TWO TYPES OF HEMORRHOIDS

1. External hemorrhoids , located under the skin around your anus and can form small hard lumps. They can cause bleeding, painful swelling and itching.

2. Internal hemorrhoids are located in the rectum, the final part of your large intestine, and usually are not painful. However, they can cause bleeding that you will notice in your stool, on paper when cleaning or in the toilet after evacuating.

The chances of getting hemorrhoids increase with age, Sheth adds. The connective tissue that lines your anal canal weakens with age, making it easier for your blood vessels to bulge when irritated.

HOW TO TREAT HEMORRHOIDS
The good news:
they are easy to deal with.

Your first choice should be creams, ointments or over-the-counter suppositories that contain hydrocortisone . This medicine reduces inflammation, pain and itching.

"If your symptoms do not go away within a week, make an appointment with your doctor," says Dr. Gina Sam, director of Gastrointestinal Motility at Mount Sinai Hospital.

"You may need a medication that contains a combination of hydrocortisone and lidocaine to control swelling and pain," he adds.

Does the pain persist?

Ask your doctor to refer you to a gastroenterologist or a proctologist.

The specialist can treat severe cases or any complication, such as a blood clot, persistent bleeding, or a prolapse (an internal hemorrhoid that pushes your anus outward).

In this case, you may have to undergo a surgical procedure to decrease the hemorrhoid .

HOW TO AVOID THE HEMORRHOIDS RETURN

To prevent them from coming back, take care of the causes, says Dr. Sam.

Constipation : Eat more fiber and drink more water. Try to consume at least 25 grams of fiber per day from oats, prunes, fruits, vegetables and grains, says Sheth.

A lot of sitting time : if you are one of those who spend hours sitting at the desk, get up every 20 minutes to avoid pressure at the same point.

Take your phone out of the bathroom. Do not you sit in the toilet longer than necessary? Says Sheth.

The weights
: you do not need to stop doing squats or dead weights, but you may need to lower the weight if the symptoms are recurrent, concludes Sheth.