Antioxidants are essential substances in the routine of skin care. They aid in the prevention of premature aging by inhibiting the action of free radicals - unstable molecules present in the body that, when altered, can cause oxidative stress and, consequently, the appearance of problems such as sagging and wrinkles. To prevent this whole process from happening on his face, DermaClub spoke with dermatologist Christiane Gonzaga, from Rio de Janeiro, who explained the definitive guide on how to use antioxidants. Check out!
CoEnzyme Q-10 200 mg 60 Capsules
What are antioxidants?
Understand more about this substance
According to the doctor, they are molecules capable of neutralizing free radicals in the body - unstable molecules, which cause damage to the structures and cells of our body, such as DNA and collagen, accelerating the process of cell aging. "So antioxidant defenses protect tissues and body structures from the 'injury' caused by free radicals," he said.
Have you seen the DermaClub Advantage Club? With it, you will have many more reasons to take care of your skin. Access the link, sign up for the program and enjoy the benefits!
Our body has a natural antioxidant capacity to fight against free radicals and defend against everyday environmental aggressions. When the amount of aggression to which the skin is exposed is greater than the natural antioxidant capacity of our body, the process of accelerated aging begins, in addition to causing fragility and dryness of the skin. That's why supplementation is so necessary! Supplementing the skin with antioxidants increases natural defenses, prevents aging and maintains hydration and beauty. The antioxidants most sought after by its benefits are: Vitamin C, Vitamin E, Resveratrol, Beta-carotene, Ferulic acid, among others.
Know the Benefits of Antioxidants
These substances promote several benefits to the skin:
Protection against photoaging: the sun's rays generate the production of excess free radicals, which interferes in the synthesis of collagen. "Back in the day, antioxidants were used only at night to restore the skin from the effects of free radicals produced during the day. However, we currently know that to get the most benefit from antioxidants, the big news is the antioxidant combo + sunscreen. The two products together enhance skin protection, "the dermatologist assured.
Pollution Protection: One of the big bad guys today is pollution. It is involved with aging, the appearance of spots on the skin and intense dryness. In the big cities, the main pollutants are ozone (O3) and the particles originated from the burning of fuels, such as gasoline that stimulate the formation of free radicals and thus cause damage to our skin. Therefore, antioxidants help lessen the harmful effects of pollution on our skin, even when we can not see it.
Visible Light Protection: Visible Light is emitted by electronic devices, as well as being part of the solar radiation. Nowadays considered to be one of the main stimulants for the formation of lasting spots on the skin, Visible Light is also one of the biggest free radical stimulants in our skin, and if we think that we are exposed to Visible Light at all times, it is very important to always be protected . Antioxidants can fight the free radicals induced by Visible Light, protecting our skin from our inseparable gadgets, such as: computer, mobile phone and tablet.
How to use antioxidants in your skin care routine?
Before learning to use an antioxidant, it is important to know how to choose the product to use. Depending on your skin type, the dermocosmetic can be used in the serum or cream version and with the most varied actives. At this time of decision, it is important to have the help of a dermatologist.
When deciding your ideal type of antioxidant, it should be used every day in the morning and evening. Dr. Christiane explains how it should be applied in the care routine:
"After cleansing and toning the skin, apply the antioxidant cream or serum indicated by the dermatologist. Then apply sunscreen and makeup. At night, the antioxidant also comes in after cleaning. Use little of the product and spread it gently across the face, "he said.
* Dermatologists specialists are consulted as journalistic sources and do not use this space for the promotion of any product or brand. To find out the ideal treatment for your skin, consult a dermatologist at the Brazilian Society of Dermatology.