Over the years, we all invoice. Aging is noticeable throughout the body, although it is in the area of the face and neck where this process is usually more visible. This aging manifests itself with the appearance of wrinkles and folds , with loss of dermal support and with alterations in pigmentation. It is a natural process and, therefore, impossible to avoid. However, we can slow it down and minimize its effects, avoiding certain external factors that accelerate it and, of course, using those specific products and techniques that we have available for that purpose.
CoQ10 Ubiquinone 200mg Cardiovascular Health - Promotes Cellular Energy, Supports Healthy Brain, Heart, Blood Pressure, Digestive & Immune Systems. All Natural & Non-Gmo Coenzyme Q10 Supplement
The use of products suited to each age and type of skin is useful to reach maturity with a fresh skin without wrinkles. To face the aging process, there are active ingredients that can not be missing in daily cosmetic care:
- Vitamin C: it has a high antioxidant, regenerative and illuminating power. It acts by preventing the formation of stains and neutralizing free radicals. It provides an immediate "good face" effect.
- Vitamin A or retinol: has an anti-aging action against small wrinkles, skin very punished by the sun over the years, dry and flaky skin, flaccid, etc. It is used in numerous cosmetic treatments and beauty creams to eliminate wrinkles, fine lines and to give a smooth appearance to the skin. It also attenuates the spots formed by melanin accumulation. It promotes cellular renewal and improves the texture of the skin.
- Hyaluronic acid: has a great moisturizing power, is able to attract and retain up to a thousand times its weight in water. Penetrates in the deepest layers of the skin and stimulates the production of collagen and elastin, the main substances responsible for the elasticity and firmness of the skin. Fill wrinkles and expression lines.
- Glycolic acid: has an anti-aging action due to its influence on the cohesion of the keratinocytes of the lower levels of the stratum corneum, stimulates cell renewal, increases the water content, plasticity and thickness of said stratum corneum, and causes an exfoliation without damaging the balance of the skin.
- Collagen: is a protein that forms the fibers of the skin and bones in most mammals. Provides skin volume, elasticity and firmness.
- Ceramides: create a protective barrier in order to stop the dehydration of the skin.
- Solar filters: adequate sun protection is essential. The excess of sun is the main cause of cutaneous aging, as well as the appearance of spots on the skin, without forgetting its indisputable role in the etiology of cutaneous cancers. It is advisable to use sunscreen every day, even if we do not have direct exposure to the sun.
The use of these cosmetics must be accompanied by a good daily cleaning of the skin, to remove any remaining dirt, makeup or dead cells. Once a week, this cleaning will be complemented with some peeling . The different types of peelings allow us to eliminate dead skin cells to have a brighter and healthier face. They stimulate the creation of collagen, getting a more elastic skin, activate circulation and increase the humidification. In addition, they improve the absorption of other beauty products that we apply below.
The pharmacist can advise and help select the products that are most suitable.
We must not forget that feeding and the regular practice of sports activities in this fight against the time also play a very important role. The diet is essential to maintain a good antioxidant function. It is recommended a diet that contains important amounts of fruits and vegetables, drink plenty of water and maintain an adequate weight. Nutritional supplements, such as vitamins and antioxidants, can be of great help, especially in people whose diet has deficiencies in this type of micronutrients.
Stress is counterproductive , so it is advisable to introduce more or less simple relaxation techniques into our lives. Fatigue, the hectic pace of life or some everyday situations can affect us and this will be reflected in our skin causing different types of diseases or discomfort (acne, warts, spots, etc.). Stress not only causes changes in our skin, but our whole body is affected; hair and nails also tend to show us that something is malfunctioning. On the contrary, when we are happy and rested our skin looks smooth and radiant.
Beauty anti-aging protocol
To enhance the effects of anti-aging cosmetics, it is recommended to follow a daily beauty protocol:
1. Daily cleaning : morning and night, with products adapted to the needs of each skin.
2. Intensive treatment : in this sense, serums are ideal products as a basic treatment due to their light texture and their greater concentration of active ingredients that exert a powerful action on the signs of skin aging. The nocturnal treatments help the skin to recover from diurnal aggressions (UV rays, pollution, stress ...).
3. Basic care : use of daily care creams with the above-mentioned active ingredients, which moisturize the skin, help reduce the signs of aging and protect it from day-to-day aggressions.
4. Complementary treatment : there are specific areas of the face (eye contour, facial oval, neck, neckline ...) that have particular characteristics, and therefore require special care with textures that adapt to these peculiarities.