How to clean your anus well - 7 steps
Maintaining intimate hygiene is important for our health and well-being. And when it comes to cleansing, the anus may turn out to be a problem area. Sometimes, if it is not well cleaned, the area will have accumulated fecal residues, which can lead to irritations, discomfort and even pain. So, here in aComo.com we will explain how to clean the anus well to avoid health problems.
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following:
1
It is important to clean the anus when you make sure that the evacuation is finished, so you do not have to repeat the cleaning again. Take your time, it's even important that you be sure to evacuate everything that had accumulated within you.
2
Firstly it is recommended to choose a quality toilet paper. This to avoid irritations, sores, discomfort or even hemorrhoids. Choose a soft toilet paper and thick sheet, allowing you to spend less and especially that guarantees gentleness.
3
It is not necessary to spend the whole roll of toilet paper to clean the anus, much less if it is of good quality. Just pick up about three pieces of paper to begin the procedure. The most correct position to clean the anus is to remain seated, because in this way the reach will be greater.
4
Take the three pieces of paper and make a fold, leaving room to reuse the cleaned part again. Grip the toilet paper firmly and insert the middle finger slightly into the anal area, thus ensuring that the fecal matter will be removed.
Always wipe from front to back with gentle movements. Never do the opposite, to avoid stool coming into contact with the intimate area. Avoid being brusque so you do not get hurt.
5
It is important to continue cleaning the anus until the stool remains completely gone. A good way to avoid irritations and discomforts caused by toilet paper is to finish cleaning with special wet wipes for the toilet or those that are normally used for the intimate cleaning of babies. These products are quite effective for cleaning the anus, reducing irritation and discomfort, offering a very deep cleaning and leaves us with a much more pleasant sensation.
6
Use baby wipes or baby cleansing wipes to clean your anus by eliminating fecal matter altogether.
If you want to do deep rectal cleaning you should use an enema, which is an appropriate object for this type of procedure.
If you suffer from hemorrhoids or if you generally have anal irritation, the most convenient is to use warm soapy water to clean the anus after you evacuate. In this case you should wet the area, wash it thoroughly with soap and using your finger, again by lukewarm water. Repeat the process if necessary.
7
Thorough cleaning of the anus after evacuation is critical to our health. So take some time, using toilet paper and helping with moist wipes for best results.
Take a look at this article to answer the question: Why do I have an itch in the anus at night?