Discover the right way to whiten your teeth with coconut oil
Everywhere we have been "bombarded" with the idea that coconut oil is a substance with many benefits, among them, it can be used to whiten teeth naturally.The fact is that tooth whitening is a large industry, which generates more than 10 billion dollars per year in the US and is a very big reason why large companies discourage natural practices.
Colgate 360 Toothbrush with Tongue and Cheek Cleaner - Soft (6 Count)
There is no estimated time to calculate how long it will take to whiten the teeth with this oil , everything will depend on the frequency with which you wash your teeth and the correct way in which you do it.
Here's how to clean your teeth with coconut oil :
1. Place a teaspoon of raw (cold) coconut oil in your mouth.
2. Shake this oil (in solid form) for 15 to 20 minutes, making sure not to swallow it, as it will contain the toxins that your body is trying to eliminate.
3. Spit the oil directly into the sink and rinse the mouth with lukewarm water or perform quick gargles with warm water mixed with salt.
4. Brush your teeth immediately afterwards to remove bacteria and excess fats.
You can also combine coconut oil and baking soda to whiten teeth, although the taste is even more unpleasant, but more effective.
Some of the benefits of using coconut oil for teeth whitening is that they will make you more white, it can also help eliminate the bacteria that cause bad breath, gum disease and gingivitis.