3 simple ways to whiten teeth at home
A good home remedy for whitening teeth is to brush them daily with a homemade mix that is prepared with baking soda and ginger. These ingredients can be easily purchased at pharmacies and natural products stores, in conjunction with a whitening toothpaste.
However, there are other options such as using a strawberry scrub or a coconut oil rinse, they can also be easily prepared and used at home to whiten teeth.
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In the case of stains on the teeth of brown or grayish color, which are caused by the use of the tetracycline antibiotic in childhood, no teeth whitening method is effective, even the treatments performed by the dentist may not have any results. In this case, what is recommended to do is go to the dentist to put porcelain dental veneers to improve the harmony of the smile, resulting in teeth aligned, white and well adjusted.
1. Baking soda with ginger
How to whiten the teeth? The best home remediesThis paste is excellent for whitening teeth because it has an exfoliating effect, removing tartar or tartar microparticles that make the teeth more yellowish and darker.
However, this home treatment for teeth whitening should only be done twice a week to not wear out the teeth, because it can weaken the tooth enamel causing sensitivity.
Ingredients
- 2 to 3 teaspoons of baking soda;
- 1/4 teaspoon ginger powder;
- 3 drops of peppermint essential oil.
Preparation mode
Mix all the ingredients very well and store in a well-closed container and away from light. Always use the toothbrush first, place the normal toothpaste and then add this mixture, brushing the teeth well and rinsing with water at the end.
2. Exfoliating strawberry with salt
How to whiten the teeth? The best home remediesThis strawberry salt scrub contains vitamin C and a type of acid that helps eliminate dental plaque and eliminate dark spots. In addition to this, it contains sodium bicarbonate that helps rinse teeth faster.
Ingredients
- 2 to 3 strawberries;
- 1 pinch of coarse salt;
- ½ teaspoon of baking soda
Preparation mode
Crush the strawberries with a fork until you obtain a puree, then add the rest of the ingredients and mix well. Place the mixture on the brush and apply over the teeth, trying to keep it in contact with the wall of the tooth for about 5 minutes.
Finally, you should rinse your mouth with water to remove the mixture and brush your teeth with a normal paste. This mixture should only be used 2 to 3 times a week, to avoid tooth wear.
3. Rinsing of coconut oil
How to whiten the teeth? The best home remediesCoconut oil is an antimicrobial that helps eliminate bacterial plaque, in addition to promoting the health of the gums. In this way, it is a very healthy option to whiten teeth, eliminating dark spots.
Ingredients
- 1 teaspoon of coconut oil
Preparation mode
Place a small spoonful of coconut oil or coconut butter in your mouth. Let melt and rinse the mouth so that the product goes through all the teeth for about 3 to 5 minutes. Finally, remove the excess and brush your teeth.
To clarify the teeth successfully it is also important to follow some tips such as not drinking dark-colored beverages such as black tea or coffee, or industrialized juices, which contain many dyes and end up darkening the teeth.
A good suggestion is to drink these liquids with a straw or drink a glass of water immediately after eating this type of food. See more tips like these in the video below: