Are you longing to have long hair but are you impatient? Vogue investigates the latest discoveries to make your hair grow faster and faster
" The maximum speed at which hair can grow is genetically determined ," says Anabel Kingsley, one of the best triclogists in New York and London. "For most people this means little more than one centimeter a month and there is not much else to do to speed it up. That said, you can certainly take steps to make sure that your hair is growing as much as it can and does not fall out prematurely. "
A hair in excellent condition is a hair that grows properly . This means that good maintenance, regular treatments and a little more research into what you are giving your body to maintain healthy growth , and sometimes faster will be key to achieving our goals capillary.
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Does a healthy scalp imply that the hair is also healthy?
A healthy scalp is key, and often completely underestimated, since cell renewal, good hydration and balanced pH levels lay the foundation for healthy growth. "The scalp is the medium in which hair grows. Therefore, taking care of it is essential if you want your hair to grow long and strong, "says Kingsley, who recommends taking care of it with regular cleansing, daily toning and a specific exfoliating mask a week (try the Philip Kingsley tonic or its exfoliating mask specially designed for roots).
The latest products for the scalp can also provide nutrition and stimulation . Sisley's new hairline includes a fortifying revitalizing serum that contains rice proteins to stimulate follicles and stem cells, which in turn will enhance hair growth . It is also rich in minerals and vitamins: B6 and zinc, good for the production of keratin, provitamin B5 that helps the development of the follicles ; copper, zinc and magnesium that stimulate cell energy to revitalize hair, and finally, vitamin E acetate to protect hair from oxidative stress.
What supplements can help hair grow faster?
In any case, genes, environmental factors and hormones directly affect hair growth , so selecting the right vitamin and mineral supplements to counteract any deficiency is the best possible first step to contribute to growth and prevent breakage.
Here are the best hair supplements you can take
Fulvic Acid
This compound promotes the absorption of minerals and trace elements from the body . It has been proven that those that stimulate the scalp area "improve hair growth", says Shabir Daya, pharmacist and co-founder of Victoria Health , who adds: "A blind test in which IoniCell was used for women (a supplement of Fulvic acid) proved that it provided a little more thickness to the hair and improved hair conditions ".
Iron
According to Daya " iron deficiencies affect 15% of the world population "; key in the growth of cells, iron is vital for the anagen phase of hair growth, when the root of the follicles is dividing rapidly, adding to the hair shaft. During this phase the hair grows around one cm in 28 days , so finding a good quality iron supplement is key when it comes to avoiding falling. Try Florisene for Women, which also provides lysine, vitamin B12 and vitamin C to boost hair growth.
Biotin
This vitamin B is essential when it comes to improving hair growth, with clinical studies that support and prove that it improves the production of keratin. " Hair is mainly made of keratin, so a biotin deficiency can result in hair loss ," says Daya.
Products that help strengthen your hair
Although a healthy scalp and good general health are vital when it comes to promoting hair growth, the condition of the hair shaft is equally important. "Hair will not grow beyond a certain length if it's breaking," says Kingsley. " To minimize breakage use a conditioning treatment before shampoo every week. These fill the hair shaft with hydration, improving its strength and elasticity. "
The hair strengthening treatments recommended by Vogue are
Kérastase Resistance Extentioniste : focuses on breaking the hair to allow it to grow stronger and get longer. The serum, in particular, is great to make the hair stronger from the root and reach all its potential growth.
Philip Kingsley elastomer : originally formulated for Audrey Hepburn, covers the hair shaft with elastin to strengthen and prevent breakage.
Does the diet affect hair growth?
Yes, and a lot. A balanced diet has a direct impact on hair growth . "Proteins and complex carbohydrates are basic when it comes to maintaining a good cycle of hair growth, so be sure to include them both in your breakfast and in your breakfast. These are the two most important meals of the day for your hair , because that's when the most energy is spent, "says Kingsley.
How should you take care of your hair at home to promote the growth of your hair?
Invest in a soft brush with rounded plastic tips and a padded ventilating base. The Tangled Teezers are good. Avoid bristle brushes because they can tear off sections of the outer cuticle, leaving the hair more vulnerable to possible damage.
If you want to maximize the length of your hair, be gentle when you brush it . Start at the tips and go up gradually, since starting from above supposes unnecessary friction for the hair shaft, which can also cause damage and breakage. Use a detangling spray before brushing.
How often should I cut my hair?
Letting your hair grow does not mean totally avoiding the hairdresser ; in fact, quite the contrary, since you will want your tips to remain robust to prevent them from opening and maintaining the hairstyle. Celebrity hair stylist George Northwood , responsible for the hair of the Duchess of Sussex on the evening of their wedding, says " Make yourself an imperceptible cut every three months (that's where we cut the ends without sacrificing the length). Follow fortifying treatments regularly to prevent the breakage of your hair and use a product that serves as a thermal protector if you use hot utensils . I also love drying with keratin, because it adds protein to the hair. "
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