Thursday, March 7, 2019

High Dose Biotin 100mg (100,000mcg)

How to grow hair fast and in 12 simple tricks

The best tricks to show off long, healthy and strong hair naturally and in less time.
Showing off that desired mane is a matter of time, but these tricks will help.
Showing off that desired mane is a matter of time, but these tricks will help expedite the process. Source: Unsplash

Maintaining healthy hair is achieved with good routines and care , but wearing a long mane is only a matter of time and requires a lot of patience.

However, there are a number of tricks to grow hair quickly and naturally , which will help you look strong and healthy hair. Do you want to know them?



High Dose Biotin 100mg (100,000mcg)
High Dose Biotin 100mg (100,000mcg)




How to grow hair faster

Apply these tips to achieve better hair growth, but do not forget that the most important thing will be to have patience.

1. Cut your hair more often

Although it may seem counterproductive, if you want to grow hair in a short time it will be necessary to cut the ends often so that our hair grows healthy.

When you let go a lot of time, the split ends will prevent the hair from growing properly , so it is recommended to go through the hairdresser every 2 or 3 months to cut a couple of centimeters each time and keep them healthy.

2. Reduce the shampoo in the washes

Another way to keep it healthy to make it grow quickly and naturally is to reduce the use of shampoo. This helps keep hair clean and nourished , but also eliminates the natural essential oils that help keep strands healthy. This does not mean that you should stop washing your hair, but it is advisable not to use shampoo every time you shower or do it without abuse.

3. Use conditioner

Instead of what you should not do without is the conditioner in each wash, an error of the most frequent. A good conditioner will help you to hydrate the hair well , repair damage and seal the follicles, allowing the hair to grow stronger and healthier.

4. Give a last pass with cold water when washing it

Hot water can go well for washing, but it is harmful to your hair and can damage it. Making a last wash with cold water allows the follicles to be sealed, thus leaving a strong hair and more easily manageable without danger to be damaged .

5. Brush it little and carefully

Brushing too often can cause hair damage , especially if you do it carelessly or aggressively, especially when you want to untangle the hair. It is for this reason that if you want to grow hair, brushing should be rare and done with great care.

In the same way you have to take care of the way you brush it once you get out of the shower. The correct way is to start to untangle it from below and go up.
It is better to brush your hair less and better.

6. Eye with pigtails

If you want to grow your hair healthy and strong, something that is preventing it may be to pick up your hair always in the same way or elastic rubber bands very tight. This simple gesture damages the hair in that area and can break it. In addition, tightening the rubber too much and wearing the hair very stretched can ruin the hair follicles, leading to hair loss.

If you can not give up collecting your hair in other ways than a pigtail, the best thing is that you vary the point where they start, to avoid spoiling the same area and allow your hair to grow more quickly .

7. Avoid dryers and heat products

Another tip to grow hair without problems is to avoid as much as possible the use of appliances that apply excessive heat on the hair . And yes, dryers are included. As mentioned in the previous point, heat damages the hair, causing breakage and frizz.

If you can not do without these products, try to do it at low temperatures. Also do not forget to use protectors for heat.

8. Use essential oils

The weekly use of essential oils will contribute to a healthier and stronger hair, favoring its growth . This type of additional treatment will be especially beneficial for unruly or damaged hair.

9. Massage the scalp

For good hair growth it is important to take care of it from the base, so pampering the scalp will be vital if you want to grow it quickly . Not only will it stimulate circulation, but it will help distribute the natural oils throughout the scalp, necessary to keep the roots strong.
The discoloration damages our hair and contributes to breakage.

10. No dyeing

Dyes are harmful to the hair, especially if you are looking for lighter shades and bleaching. These damage the follicles and favor breakage, frizz and split ends. If you are looking for a long mane, avoid the use of this type of chemicals in your hair .

11. Change your pillow

Do you have a pillow case made of cotton? Well, if you're looking to favor the growth of your hair even when sleeping, do yourself a favor and change it. The only pillowcase you will need should be silk. Its smooth and smooth texture is careful with your hair , and helps to avoid tangles and breaks.

12. Take care of your health and nutrition

But if you really want to show off an extensive mane in a short time, you should not only take care of your hair health. Drinking water to maintain hydration and avoid stress are some of the factors that contribute to maintaining a strong and healthy hair.

But taking care of your diet will also be important. Some foods have more impact on the growth of our pel or, as are protein foods or rich in vitamins B and C.