Do you want long, silky hair? Follow these tips to make your hair grow quickly and healthily.
1. Brush every day, but delicately. Brushing your hair every day will stimulate your scalp and begin to promote growth. Of course, you must be careful because brushing can ruin your hair.
2. Eliminate split ends. For your hair to grow and look healthy it is important that your tips are healthy. Use a daily treatment to help with split ends, and cut them every four to six months.
Nature's Bounty Biotin 5000 mcg
3. Nourish your hair inside. Believe it or not, your diet affects how your hair grows. It is important to maintain a balanced diet and eat a lot of protein. If you wish, you can also take a folic acid supplement that also proposes to improve the condition of your hair.
4. Protect your hair from damage. With each hairstyle and drying you do, you damage and weaken your hair. In order for your hair to grow and look healthy, it is important to protect it from the heat. Use a protective hair spray before you cut it off and use moisturizing products so your hair does not get damaged.
5. Use a moisturizing mask. Apply the following mask once a week to combat dryness and damage caused by the heat of the dryer or iron.
Mask Recipe to hydrate hair:
Ingredients:
- 2 eggs
- 1 banana
- 1 teaspoon olive oil
- 3 tablespoons and a teaspoon of unflavored yogurt
preparation:
Mix all the ingredients and apply it to your hair before washing it. Leave it for at least 30 minutes. Rinse with cold water and wash your hair as you would normally.