The negative effects of tobacco are widely proven, but leaving it is not easy. The plants are an aid to abandon their consumption.
Consuming tobacco is a bad habit that leads to health problems and coexistence . The smoke also affects the people around the smoker, becoming passive smokers.
No one doubts the very negative effects of tobacco . Among others, there are cardiovascular problems, cancer and respiratory diseases.
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The vast majority of smokers are aware of these risks and believe that they should give up smoking . But they are unable to do so due to the great addiction caused by the nicotine in cigarettes.
Plants, without being a miracle remedy, can be a great help to combat certain addictions such as smoking. It will also be necessary to add large doses of will and, in many cases, the support and guidance of a health professional.
Infusion to stop smoking
This herbal formula helps with the symptoms of tobacco withdrawal by acting at three levels.
It is an infusion that combines badly with the taste of tobacco and forces you to choose. But above all, it acts as an expectorant agent - it cleanses the lungs - and detoxifies - it favors the elimination of toxins in the urine - which helps you to fight against congestion and in short to breathe better.
Ingredients
- 15 g of fumaria
- 15 g of mullein
- 15 g of elderberry
- 15 g of dandelion
- 15 g of licorice
- 15 g of mint
Preparation
- Mix the herbs well.
- Separate one heaping tablespoon for each glass of water.
- Boil 2-3 minutes in a saucepan and let it sit for 10 minutes, covered.
- Although the flavor of the formula is not bad, you can add thyme honey.
It is recommended to take up to 3 glasses a day , in treatments of maximum duration of 15 days.