Your hair reveals a lot of your personality, health and beauty; that is why we must take care of every inch of our hair.
According to the Center for Disease Control (CDC) , hair grows on average 1.25cm per month; this will depend on the health conditions and the age of each person.
Believe it or not, stress, poor diet and certain diseases can alter your growth, but under normal circumstances the hair is always growing.
Tips for what hair grows fast in a week
Before starting any treatment make sure you eat correctly so that all the nutrients reach your scalp.
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Potato water
The potato has high contents of nutrients that favor rapid capillary growth. Boil two potato skins for 20 minutes. After this time, wash your hair normally and use the potato water as a final rinse. If you use it two or three times a week you will see results.
Aloe
Cut a penca and cut it in half to obtain the pulp of the leaf. Cut it into pieces and let it sit overnight in water. The next day, rinse your hair with this preparation and repeat twice a week.
Rosemary
Boil this plant in a liter of water and when it has a suitable temperature, apply it to your hair.
Tips
- -Avoid the dryness in your scalp, olive oil is an excellent ally to revitalize your hair.
Do not forget to use an appropriate shampoo according to your age and remember that for hair to grow faster in a week, you should be consistent in the application of the treatments suggested here.
10 tips to prevent hair loss
Women are less likely to suffer hair loss by inheritance than men; However, stress , poor diet, excessive use of dyes, shampoo, tongs and dryers damage the health of the scalp, which can also cause them.
Do not be alarmed!
Here are 10 tips to strengthen your hair:
1. It is important to ensure that the origin of this condition is not a scalp disease such as fungus , or health problems such as anemia , depression or anxiety .
2. Mask for a hair with shine:
3. Perform a light massage every day with the fingertips on the scalp , exert a little pressure in a circular way, this will help improve circulation .
4. Drink two liters of water daily and decrease the consumption of caffeine .
5. Include vitamin A in your diet , this helps hair grow quickly and healthily. You can find it in the liver, the carrot, the eggs or the cheese.
6. Avoid the use of very tight links and hairstyles.
7. Excessive smoking weakens the hair follicles and favors hair loss .
8. Wash your hair every third day, unless you suffer from oily hair . If you only rinse it with water it will stay healthy and will not look dirty.
9. The constant use of the dryer breaks the hair, so it is preferable to dry it in the air. If you can not avoid using it, do it at 30 cm. away and with cold air.
10. Chemicals weaken the hair root , making it lose strength and shine. It is recommended to resort to dye only when necessary and not for a matter of fashion, especially if you do not want to stay bald.
To strengthen and prevent hair loss you do not need to invest a fortune in expensive treatments; Follow these practical tips and wear an enviable hair.