I forgot the brush! How do I wash my teeth now
Who has not changed a day of purse and has forgotten the toilet where the brush to brush your teeth after eating. Or who has not had a "crazy" night and ended up in someone else's house without being able to brush their teeth before going to sleep.
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pastadientesdedo.jpg If you are one of those people who can not go to bed or get up without brushing their teeth or if you are obsessed with cleaning after every meal, in Isidro and Márquez Dentofacial Esthetics , we give you a series of tricks to have clean teeth without using the brush.
- If what you need is the brush but not the toothpaste , made a little on your index finger and rub it against your teeth. The finish is not the same as with normal brushing but it will help you to have a feeling of freshness and cleanliness.
- If on the contrary the only thing you have the mouthwash by hand makes a few rinses.
- In case you do not have close neither mouthwash nor toothpaste, repeat the two previous operations with the help of water . Wet your index finger and rub it against your teeth and perform as many rinses as necessary with enough water to obtain a cleansing sensation.
is-healthy-chew-chicle.jpg - Wet the tip of a towel or a piece of paper, wrap it in your fingers and rub between your teeth and gums in short circular motions, forward, back and up to remove as much plaque as possible.
- If you are on the street or in the field, look for a green twig and chew the tip. It will help you to salivate and therefore to clean your mouth naturally.
- A chewing gum (better without sugar) will also serve to clean your mouth without using a brush. By moving it helps eliminate plaque buildup between your teeth and gums and produce more saliva.