7 tips to promote hair growth.
Hello again! since they were some little things in the inkwell in the previous publication: How to avoid hair loss ; I have taken advantage to continue writing a little more. There are 7 tips on a subject that is very closely related : how to grow hair.
These are just some simple tips , and also, some products that can help you along with your invaluable patience .
Yes, :) your patience, that very possibly, is the most important ingredient of this cocktail.
"You will learn that patience requieres a lot of practice".
William Shakespeare.
Sure you sound almost all the tips .
Come on with number one!
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1. A massage before going to bed.
The truth that so said, sounds great. :)
Massaging for a few minutes with essential oils on the scalp can be very useful for falling asleep. But also, very stimulating at the level of hair follicle.
Massage and oil properties help to promote blood circulation and circulation, which in turn, help stimulate hair growth .
You can use coconut oil or castor oil; but if you prefer a combination of oils with pleasant fragrance that can be applied to the hair quickly and without pringarte much, I recommend you choose a serum without silicones.
2. Protect your hair while you sleep.
After the massage, the satin hat .
I'm very heavy, I know. :)
I name it in many publications. But it really is a basic in hair care .
Sleeping with a hat or on a satin pillowcase, causes less frizz than with the usual pillow cases.
I do not want to bore you, if you need more information about the satin hats, in the following link, I explain it at your fingertips:
Benefits of sleeping with a satin hat
3. Eye with the ingredients!
Sulfates excessively dry the scalp, and this precipitates the fall .
Silicones act by masking the real appearance of our hair. They cover each hair in a film similar to plastic , which provides softness, strength and endurance.
At the same time, they have a great disadvantage, which is that they prevent the hair from hydrating inside , which little by little acts negatively, weakening it and generating frizz.
Some types of silicone can only be removed with sulfates, and that is why it is better to avoid both .
4. Hydrate your hair frequently.
Dry hair breaks more easily. This leads to a decrease in hair length , which will take longer to reach the length you want for your hair.
To avoid this situation:
Deep conditioner.
There are many, with different properties. Depending on the ingredients that I incorporated, they will help you restore moisture, moisturize, strengthen hair, repair, etc.
As what we want, in this case, is to encourage hair growth . I would choose to choose those that are rich in castor oil , and formulated to prevent falling, strengthen the hair and accelerate its growth.
You will find the necessary products within lines such as:
- Shea Moisture Jamaican Black Castor Oil
- Camille Rose Naturals
- As I Am
- Mahogany Naturals
Leave-in conditioner.
You can use it for example, the days that you do not wash your hair .
Also, there are leave-in spray conditioners, with a lighter consistency to add humidity every day, whenever you need it.
5. We are what we eat.
You've heard it countless times, but food greatly conditions your health . And not only inside, also on the outside.
That includes, our precious hair .
Include in your diet foods rich in vitamin A, B, C and E , but also rich in iron, zinc, copper and magnesium .
A food free of industrial origin is the best basis for obtaining beautiful and healthy curls .
In the next post you can find some food suggestions to enhance your hair :
Foods to get healthy and beautiful hair
6. Constancy and arm yourself with patience.
As I told you, there are no products or miraculous routines. As with almost everything in life, the results depend on you .
The hair grows an average of one centimeter per month. When the hair pattern is very curly or afro it may seem that it grows even slower due to the curves and spirals that are generated.
To get an idea, the results of growth and strength begin to be noticed from the first 20-30 days from the beginning of the routine. As I said, you just do not have to neglect it and be constant .
The reward is worth it, and your hair will thank you for the pampering you give it.
7. And finally, a trick of the house.
When you notice dry hair on days when you do not wash it.