What are the best vitamins for hair growth?
If your hair is dull and dull, these vitamins are what you need to get it back.
Having abundant, bright and strong hair is the dream of many. To achieve this, sometimes we resort to the use of chemical products, hair dryer, iron or invasive treatments that in the long term can cause hair loss or slow down its growth.
The properties of nature are endless and give for everything. There are vitamins that promote hair growth and we get them in food for daily consumption, we present the most popular:
Amazon Elements Biotin 5000 mcg, Vegan, 130 Capsules, 4 month supply
Biotin: We get it in foods such as peanuts, hazelnuts and other nuts.
Vitamin B12: Fish, eggs, seafood and beef are some of the foods that contain it the most.
Vitamin E: Vegetable oil, carrots, tomatoes, avocado and Swiss chard are rich in vitamin E.
To restore shine and abundance to your hair you can also try one of these supplements made from the vitamins mentioned above.
1. Sugar Bear Hair Gummies
Vegetarian gummy bears with biotin, zinc, vitamins and minerals. It has a nice sweet taste given by coconut oil and sugar. Ideal for people who have trouble taking pills.
These gummies not only stimulate growth and strengthen the hair, their ingredients provide general well-being and act by strengthening the nails and increasing the defenses. With more than 2300 reviews, this product is a Best Seller on Amazon .
2. Hairfluence Multivitamin
Premium supplement for the strengthening of damaged and brittle hair. It has more than 6 types of vitamins such as folate, biotin, calcium, bamboo extract and keratin.
Achieve a longer, healthy and stronger hair with the daily intake of this supplement, made 100% with natural ingredients , which provide the nutrients that will complement your diet and stimulate the scalp so that you see the results in a few weeks.
3. HairAnew Supplement
Vitamins for the growth of hair and nails with biotin, ginkgo biloba, calcium and zinc. Recommended dose of 2 capsules daily.
Stress and poor diet can cause the loss of essential nutrients that stimulate the scalp, and this supplement replenishes those deficiencies. More than 5000 customer reviews certify the effectiveness of the product.
4. Hair Rush Suplememto
Stop waking up seeing how you leave your hair on the pillow. This product contains a mixture of more than 20 vitamins, herbs and minerals plus solubilized keratin. It is effective in both men and women.
The solubilized keratin increases the growth and thickness of the hair , combined with the other ingredients, this supplement repairs damaged hair follicles and prevents hair loss.