How to grow hair with biotin?
If you wonder what is the secret to having a long and strong hair that does not break and also that it can be healthy, here we give you a solution called Biotin, many times we use many chemicals, or products that guarantee hair growth, but we must be careful in which to use because a great majority do not have adequate results. This time we will talk about the Biotin that it is, how it can be used and more details that you probably did not know.
Biotin is a water-soluble vitamin, present in the body . Its action in the body is very important because it is closely related in cell growth, besides having a fundamental role in the metabolism of fatty acids, carbohydrates and amino acids.
Natrol Biotin Maximum Strength Tablets, 10,000mcg , 100 Count (pack of 2) ( Pack May Vary )
Specifically, this vitamin is responsible for transforming the glucose that is received from food into energy for the cells, helping in the cellular regeneration of the skin, nails and hair . Therefore, it is important to have adequate biotin levels in the body, because it is essential to maintain many of their structures healthy and for certain metabolic reactions.
How does Biotin help us for hair?
Biotin is a fundamental vitamin to show strong, shiny and healthy hair , since one of its main actions is to help the continuous regeneration of hair cells. An adequate supply of this vitamin will cause hair to grow stronger and look much healthier.
On the other hand, a considerable lack of biotin in the organism will cause the opposite effect, that is, the hair (next to the nails and the skin) will be visibly affected, showing a much drier, dull appearance, with brittle tips and even in cases where the deficiency is very marked, partial hair loss may occur.
Therefore, it is important to maintain adequate levels of biotin in the body, especially if you want the hair to grow healthily, with greater thickness, speed and shine.
It should also be noted that it does not help to fight alopecia , but you can try to prevent it if you keep a hair care, strong and healthy. In addition, it is difficult to present a picture of excess biotin in the body because, being a water-soluble vitamin, it is eliminated in the urine.
How is Biotin applied?
There is a great diversity of hair treatments that include this vitamin in their formulas, such as shampoos, conditioners and masks. In fact, one of the most popular is the shampoo horse, with a high content of biotin, the bad thing about this shampoo is that it dries the hair a lot.
It is recommended that, apart from using specific treatments for the hair that are applied to the hair, biotin intake is increased, either through greater consumption of foods containing this vitamin, or by ingestion of biotin capsules .
A hair that has an adequate supply of all the nutrients it needs will be looked after and healthy and, in addition, will grow stronger and brighter. Biotin is an essential vitamin to achieve this result in the hair.
In addition to Biotin, there are "growth promoters" that are products that guarantee faster growth while reinforcing the vitality of the hair.
We recommend a treatment with very good results from a brand that specializes in hair problems: REELANCE is a Mexican brand, and have the treatment for alopecia for women and men which have as an active ingredient Minoxidil , a substance that helps and stimulates the hair grow faster, stronger and healthier in addition to natural ingredients to achieve the return of hair in a very natural way.
This treatment has shampoo and anti-drop lotion , to have an even faster and better effect. These products are clinically proven and approved by the FDA for the stimulation of new hair growth.
The shampoo has been created with the intention of cleaning and removing all possible residues from the scalp , thus allowing the lotion to be absorbed much better. In addition, the ph will be neutralized and the follicle will be detoxified.
With this intensive treatment the diameter of each strand of hair will be increased and will provide a more dense appearance to the hair. In addition, it prevents the fall due to breakage and provides hydration to the scalp.
Reelance is a very good option if you want your hair to grow fast, healthy and strong.