What is biotin shampoo for?
If you want to know what biotin shampoo is for, read on and discover its advantages and disadvantages
If you like to take care of your hair and you dream of having beautiful hair, it is possible that you have asked yourself what the biotin shampoo is for on more than one occasion.
And is that biotin is a vitamin B group which is also known as vitamin B8 and influences the state of hair, skin and nails .
That is why biotin shampoos are present in the beauty routine of many people to be composed of this substance capable of improving the appearance and health of the hair.
The benefits of biotin shampoo
If you want to know what biotin shampoo is for you will like to know its main benefits, among which we can highlight the following:
- Strengthens the hair, prevents its fall and prevents it from breaking and breaking easily. Remember that, if you want to stop hair loss, you can also include ingredients rich in these vitamins for hair loss in your diet.
- Moisturize hair and combat dryness , so it will be helpful if your hair is damaged and damaged.
- It provides an extra dose of shine and silkiness to the hair.
- It can be purchased in pharmacies, parapharmacies, cosmetics stores, herbalists and even in many supermarkets.
- It reduces the excess of sebum of the oily hair .
Pure Naturals Biotin 10,000 Mcg, Capsules- Supports Healthy Skin & Hair - Promotes Overall Good Health...
The disadvantages of biotin shampoos
Biotin is a substance that is very present in shampoos that are used to care for the coat of horses because they fill it with brightness and keep it in perfect condition.
This has led many men and women to use biotin shampoos specially indicated for the care of horses .
A big mistake if we take into account that these products are specially indicated to treat the coat of horses and that, therefore, can alter the pH of the human scalp and bring about the appearance of dryness, itching and peeling .
Use, therefore, a biotin shampoo that has been specially designed to pamper the hair of men and women and that, if possible, contain other natural ingredients that contribute to keep hair even more beautiful, strong and shiny .
You can find this type of beauty products in stores like Amazon, where it is possible to acquire the biotin hair shampoo of the brand Cuidados , which combines the power of biotin with the benefits of keratin, making it perfect for strengthening hair and filling it with shine and softness.
Keep in mind, also, that although the shampoos that contain biotin can be very useful when it comes to preventing hair loss, they are not effective in people with alopecia , since they do not favor the growth of new hair.
Foods rich in biotin
Now that you know what biotin shampoo is for, remember that it can become one of your best allies if you want to stop hair loss and provide an additional dose of strength and shine.
However, if you want to obtain excellent results when using this hair beauty product we recommend that you combine it with the consumption of foods rich in biotin such as:
- Nuts , especially nuts, pistachios and hazelnuts. Consume a handful of the one you like most a day and you will also have the opportunity to reduce the levels of bad cholesterol in the blood.
- Whole grains , which will also help you eliminate dandruff and improve intestinal transit because of its richness in fiber.
- Legumes , especially lentils and peas. Did you know that they are also a great source of iron ideal to prevent anemia and keep the body full of energy?
- Fruits and fresh vegetables , so it will be important that your diet does not lack bananas, avocados, apples, grapes, watercress and tomatoes.
Where to buy biotin shampoos
Chances are, now that you know what biotin shampoo is for , you may want to try this hair product. If so, remember that you can buy it in a wide variety of cosmetic stores.
It should also be noted that the famous Amazon also makes available to men and women a wide variety of biotin shampoos for all tastes. Of all of them, one of those with a better rating by users is the biotin and keratin shampoo of the brand Valquer , which strengthens the hair and provides an extra dose of shine.*-*