Signs of lack of biotin in the body
Biotin is an essential vitamin for the body. Sometimes we do not identify when we lack some type of vitamin, so it is important to identify the signs of lack of biotin in the body .
Biotin is part of the group of vitamins B. They are water-soluble vitamins ; that is, they can dissolve in water. This helps a rapid absorption, so the benefits are immediately reflected in the body.
These are the signs of lack of biotin in the body :
Hair loss
Recent studies conducted by the University of California , reveal that the lack of biotin is one of the main causes of hair loss.
Even biotin is used as the main remedy in the treatment against alopecia.
Sores in the tongue
They are also known as canker sores. They are small lesions on the tongue or gums.
Sometimes they appear because of bad oral hygiene, however; The lack of biotin can also be the cause.
Depression
Depression is a state of extreme sadness and is reflected in our daily activities.
The lack of botin in the body causes depression and extreme fatigue.
Lack of energy and irritability are the main symptoms.
Dry skin
Biotin is one of the vitamins for skin care.
The lack of it is manifested in the lack of hydration in the skin.
This vitamin is used as a treatment for dermatitis and extreme dryness of the skin.
Dryness under the lower eyelid is a sign of lack of biotin.
These are the signs of lack of biotin in the body . All vitamins are essential for our body and keep us healthy.
Do not miss your body biotin !
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