When they hurt and sting, you're not to waste your time. That's why we give you a quick and effective solution to relieve the pain of hemorrhoids.
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Emergency plan to relieve hemorrhoids
When going to the bathroom or sitting down becomes a horror movie because of the pain and stinging that hemorrhoids cause, you need quick solutions. We give you an emergency plan to cure the hemorrhoids quickly with very effective home remedies so that this "Calvary" is soon a bad past memory.
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How to cure hemorrhoids quickly eat peeled fruit. Eat peeled fruit every three hours
Eat fruit on an empty stomach and then take it alone every 2 or 3 hours. It is a good way to take fiber and stimulate the bowel to facilitate the evacuation of stool without effort, as it acts as a natural laxative. In addition, the rest of the meals should be rich in fruit and vegetables and poor in sugar, as this restricts.
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how to heal hemorrhoids quickly leave coffee. Leave the coffee, the chocolate (at least a few days)
These drinks and foods irritate the anal area, so while you are raging with hemorrhoids it is better to eliminate them from your diet and if you have a tendency to suffer them, limit them a lot, if you can not leave them.
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How to heal hemorrhoids quickly avoid spicy. Avoid the spicy
Contrary to what many people believe, spicy does not cause hemorrhoids, but if you have them, it can make the pain and itching worse because it irritates the mucous membranes of the anal area. If you are very fond of this flavor, you can substitute chili for red pepper in your recipes and so you will not miss it so much.
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how to cure hemorrhoids quickly bath seat. Soothing seat bath
Take a seat bath with the decoction of various plants with soothing effect such as horse chestnut, grapevine, butcher's broom or witch hazel, which help to soothe the pain caused by hemorrhoids and also contribute to reducing their size. To reinforce the effect, you can also take these herbs infused three times a day.
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How to heal hemorrhoids quickly olive oil. Reintroduce external hemorrhoids with olive oil
When the hemorrhoids are advanced and have come out of the anus, you can reintroduce them by lubricating the area and the finger with olive oil. In addition, olive oil has an anti-inflammatory action that also relieves pain.
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How to heal hemorrhoids quickly posture child. Adopt the child's position
Sit on your knees and bring your torso to touch your thighs, stretching your arms above your head. This position, which in yoga is known as the child's, can help combat constipation and improve some of the symptoms of hemorrhoids by stimulating the circulation of the anal area.
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how to heal hemorrhoids quickly posture wall relief. Raise your legs against the wall
Another posture that provides relief is to lie on your back, bringing the buttocks to the wall as much as possible and supporting the legs up against the wall, relaxing the arms along the body. In this way, circulation in the anal area is stimulated and can be a relief for hemorrhoids.
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how to heal hemorrhoids quickly ice inflammation. Ice, anti-inflammatory and anesthetic
Applying ice coated with a thin cloth on the anal area helps to relieve the pain caused by hemorrhoids thanks to the anesthetic effect produced by the cold and, at the same time, helps reduce its volume because it is anti-inflammatory.
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How to cure hemorrhoids quickly stool in washbasin. When going to the bathroom, use a stool
If you are going to have a bad drink, make it easier and put your feet on a stool. It will serve to elevate the legs -the knees must be above the hip- and, in this way, relax the intestine to make evacuation easier.
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How to cure hemorrhoids quickly moderate exercise. Stay away from the chair and the couch
Not only because sitting is an unbearable torment, but because doing moderate exercise also helps make it easier to go to the bathroom. And it's not just about doing sports 3 or 4 times a week, but avoiding the sofa, the elevators, etc. The more active your life is, the fewer problems you will have with hemorrhoids.
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How to cure hemorrhoids quickly avoid toilet paper. Replace the toilet paper with wet wipes
It will save you a part of the torture when you go to the bathroom. Toilet paper irritates the area and worsens the situation, so, at home, you can choose to wash the area in the bidet and outside, use wet wipes, like those used for babies.
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How to cure hemorrhoids quickly go to the doctor. Topical creams and other drugs
Many of the creams and medicines that are used to relieve hemorrhoids are without a prescription, but it is better that a doctor paute, especially because some, if taken beyond what is advisable, can end up worsening the situation. Creams for hemorrhoids that combine cortisone and anesthetic are recommended in the middle of a crisis, but you should not use them for more than a week. And, although they are not usually recommended, you can occasionally take laxatives. And if the pain does not give you respite, you can relieve yourself with paracetamol for example.
If you only think about going to the bathroom, you get cold sweats or sitting down is a torture ... you need our emergency plan to cure the hemorrhoids quickly. In our gallery you will find the best remedies to find almost immediate relief to your problem. But sometimes, when the problem is more advanced, in addition to a "temporary fix", you need something more. That's why we tell you all about hemorrhoids.
What are hemorrhoids
Said fast, they are like varicose veins, but instead of being in the legs, they are in the anal area. If you look at the anus head on and imagine that it is a watch, hemorrhoids tend to appear mostly in the veins that would be at what would be 3, 7 and 11 o'clock.
Types of hemorrhoids: internal, external and thrombosed
We must distinguish these various types of hemorrhoids:
- Internal hemorrhoids. They are those found inside the rectum. Normally, they do not usually give you discomfort, but occasionally you can find traces of blood after going to the bathroom. Sometimes, if a lot of effort is made defecating, these hemorrhoids can protrude from the anus, producing pain and stinging.
- External hemorrhoids. These hemorrhoids are on the outside of the anus, under the skin that surrounds it. These are more annoying, they bleed more frequently and produce more itching and pain.
- Thrombosed hemorrhoids. It is a complication of external hemorrhoids. In this case, what you notice is a hard lump that causes a very intense pain and is that in the hemorrhoid that is near the anus has accumulated blood to form a clot (thrombus)
Causes of hemorrhoids
- Constipation and overexertion when defecating. It is usually the main cause of hemorrhoids. If you have regularity problems, we tell you how to say goodbye to constipation in 5 days and without pills or laxatives!
- Diarrhea. When it becomes chronic it can also give rise to hemorrhoids.
- Sitting too long in the bathroom. If you are someone who takes a book or cell phone to the bathroom, try not to. If you spend a lot of time in the toilet, the veins in the anal area suffer excessive pressure.
- Overweight and obesity. The extra kilos cause more pressure on the anal area, especially in people with a sedentary lifestyle.
- Anal sexual relations. If you practice anal sex and it causes you pain, you are interested in reading this.
- Weight lifting. If it is usual, whether for sport, work, etc., pressure on the anus can lead to hemorrhoids.
- Chronic cough. The cough also causes more pressure on the anal area.
- Liver cirrhosis. Liver cirrhosis can cause blood to pool in the blood vessels around the rectum.
A common case: hemorrhoids during pregnancy
- It is estimated that 4 out of 10 women suffer from hemorrhoids during pregnancy. In this case there is a sum of causes that cause hemorrhoids such as weight gain especially in the final weeks, it also increases the pressure on the veins of the anal area and there are also circulation problems. In addition, there may be constipation problems, etc. The treatment is usually the same as in other cases, although the medication, more than ever, must be in the hands of the doctor.
- how to heal hemorrhoids quickly woman pain sofa
Symptoms of hemorrhoids
- Bleeding If you cleanse after defecating you find droplets of bright red blood (sometimes they are more than droplets), even if it does not hurt, you suspect hemorrhoids.
- Pain It can be more or less acute or more or less constant
- Itching and stinging in the anal area
- Inflammation of the anal area
How to cure hemorrhoids
- In the gallery we propose an emergency plan so you can treat them quickly. Normally, changes in diet and lifestyle often give good results. But for this you have to go to the doctor when the first symptoms appear, because it is easier to treat them in their initial state.
- When do you have to resort to medication? Only when indicated by the doctor. Even antihemorrhoidal creams can not be used indiscriminately. When containing corticoids, if the time indicated for their use is exceeded, they can cause more bleeding. Nor should we abuse analgesics.
- When do you have to operate? It is something that you should also value with your doctor. If this solution is reached, it is usual for mild hemorrhoids to be eliminated with sclerotherapy, photocoagulation, with elastic band ligation or with mechanical suture surgery, which, despite its name, is an ambulatory technique that does not involve removal. of hemorrhoids. On the other hand, if the hemorrhoids are more advanced, they must be removed surgically.
How to prevent hemorrhoids
- Food rich in fiber. Avoid constipation is essential to avoid hemorrhoids, so it is important to take fiber-rich foods daily such as fruit, vegetables, legumes, whole grains and avoid those that can constipate, such as sugar. It is estimated that you have to take about 25 g of fiber a day in the case of women, 38 g in the case of men. When it is not possible to reach these figures, the doctor may recommend taking fiber supplements.
- Drink liquids To soften the stool and make it easier to evacuate it is important to drink plenty of fluids (6 to 8 glasses of water daily, infusions, preferably). This is especially important if fiber supplements are taken.
- Lead an active life. The sedentarism favors the appearance of hemorrhoids. Try to exercise regularly. But, not everything happens to go to the gym or go for a run, it is also important that you try to walk as much as possible, go up the stairs instead of the elevator, etc.
- Avoid overweight As we have seen, the extra kilos are one of the causes of the appearance of hemorrhoids.
- Facilitate evacuation. Go to the bathroom as soon as you notice that you feel like it. Try to sit with your legs slightly elevated-knees above the hips-to relax the bowel and make the process easier.
- Do not force to evacuate. This exerts a counterproductive pressure on the anal area. If it costs you to evacuate, reinforce the measures that we have given you before.
Beware, hemorrhoids can get complicated
- Hemorrhoidal thrombosis. When the blood accumulates forming a thrombus in an external hemorrhoid it is very painful, although it is not dangerous. You have to go to the doctor to drain the blood and relieve the pain.
- Anemia. The loss of blood that can cause hemorrhoids could lead to iron deficiency anemia, although this is not usually the case.
- Hemorrhoidal strangulation. When the blood does not reach an internal hemorrhoid there is a "strangulation" and the pain it causes can be really disabling.
- And if the bleeding were for something else ...
Sometimes, we attribute bleeding to hemorrhoids, when it can be due to more serious causes, such as colon cancer. If the bleeding is accompanied by the following symptoms, you suspect:
- Change in the rhythm of bowel movements. At a time of constipation can follow a diarrhea.
- Changes in the shape of the stool. Suspect if they are smaller and thinner.
- Abdominal pain. If you notice a pain that comes and goes under the last rib. It may disappear for a few days, but it always reappears.
- Unexplained weight loss If you have not made changes in your diet or in your workouts and physical activity in general, you should also suspect.
- Unexplained tiredness If you can not attribute it to any activity, it is another warning symptom.