You may not notice it, but your 10-year-old mattress may be the reason you wake up feeling tired and sore each morning. Or you may notice that lately, you have been receiving intolerable insect bites on your legs and back.
Or you can admit that lately, or maybe during the last six months, you have had trouble sleeping well at night. If you agree with any of the above statements, it may be time to change from a mattress to a new one. To know more, in this post we will answer some of the questions that normally come to mind.
LUCID 10 Inch Gel Memory Foam Mattress - Medium Feel - CertiPUR-US Certified - 10-Year U.S. Warranty - Twin XL
How often would it be advisable to change mattresses?
Most people sleep in the same bed and on the same mattress from the first day of their marriage until the day their eldest daughter gets married. Mattresses , although we use them for about a third of our lives, seem to be in the ignored section of our homes . However, we must know that correctly evaluating our mattresses will save us money and problems.
The average life of a mattress or renewal period is seven to ten years. Mattresses that are made of a more durable material, such as high-end air mattresses or inner-spring mattresses with reinforced-wire coils, can reach a maximum of 10 years. However, there are mattresses that are not made with very durable materials. These are usually made with soft materials that have a shorter shelf life than the materials mentioned above. This type of mattress , such as low-end foam beds, can have a useful life of 5 to 7 years.
Is that term the same for all types of mattresses?
The amount we mentioned earlier is just an average of a traditional mattress . That said, the answer is a resounding no to this question, since everything will depend on the material in which the mattress is manufactured . If the mattress is made with high-end materials, as this may last a little over 10 years , but if they are made of low quality materials, then mattress wear may be faster than a period of 7 years .
When to change a spring mattress?
The spring mattress can be a very good option for people who suffer from heat at night thanks to its structure of open springs. They have the ability to distribute your weight evenly and thanks to this feature you can achieve a good night's sleep. However, the time to change spring mattresses is within 8 years , as many of its springs come to sink and cause a large number of body pains.
When to change a latex mattress?
A latex mattress requires a lot of care in order to have an average lifespan of 10 years or more. However, if these sensitive mattresses are not properly cared for, you should change latex mattresses at the moment you feel that you can no longer sleep or rest comfortably in your bed.
You may also be interested in " how to clean a latex mattress "
When to change a viscoelastic mattress?
The viscoelastic mattress has some totally innovative properties, but in the same way this does not mean that it will last a lifetime, since the duration of this type of mattress will depend on the quality it has. However, the recommended duration to then change viscoelastic mattress for safety to your health and well-being, is approximately within 8 years.
I must change if the mattress is sinking or has lumps
A sunken and lumpy mattress is one of the sure signs that your mattress should already be replaced. For people who are on the heavier side, flaccidity may be more noticeable. A portion of the mattress sinks because most of our pressure points are directed there. That is why it is important to obtain a mattress that distributes its weight evenly throughout the body.
Not only a sunken mattress or a bulky mattress is unsightly; A sunken or lumpy mattress can also be the reason why you wake up with back pains . A sunken mattress loses its firmness and gives it a feeling of softness. Because there is no firmness, the mattress tends to let your body sink into it and prevent it from moving freely. In addition, it will not adjust to the natural contours of your body, so now you will have a tendency to stoop.
I should change mattresses if I wake up with back pain, neck pain or if the sleep is not repairing
A large percentage of the Spanish population get up more tired than they were before sleeping, and this thanks to a mattress with a finished life that simply does not give for more. Therefore, if you want to have a restful sleep and be able to get up every day with pleasure with the desire to eat the world, we suggest you change the mattress for a new one.
In case of illness or weight loss it is advisable to change the mattress
If you really believe that you are going through an illness or weight loss due to the mattress, we can not give you precise indications as each case is narrowly specific. However, we recommend that you go to a specialist on the subject so that you can see and indicate exactly what type or model of mattress is right for you.
Whenever we change the mattress we must change the mattress
When it comes to replacing a mattress , it is also very important to change the mattress since the next mattress you are going to buy may not be of the same size as the base of the bed. However, we recommend that you report your case to a specialist for advice and can see if the change of the truth is necessary or not, clearly everything will depend on the disgust of the base.