There is no mattress so good that it lasts all of life; at least taking into account that the health of your body will depend on your good performance and that you can rest well every night. Have you not changed yours for a long time? Do you want to know if it is time to change the mattress ? Next, we tell you what the signs are that the time for a change is coming.
A mattress should be changed, ideally, every 10 years. If before that time your mattress has any of the 5 signs listed below, it is convenient to replace it before.
Olee Sleep 10 Inch Gel Infused Layer Top Memory Foam Mattress Blue, Full
# 5 Pains in the lower back
If you wake up every day with discomfort or pain in the lower back, or even have backaches that you did not have before, your mattress may not be a good support for your upper body.
# 4 Unevenness in the mattress
Look well at the mattress without the sheet and look for small dimples, bulges, unevenness .... If there are, you know, another reason to change mattresses .
# 3 You are allergic to your mattress
Mites and allergens take over the mattresses, and the situation gets worse when the mattress is not latex. If the desire to sneeze invades you every time you lie down in your bed, replace your mattress without further delay.
# 2 Rest better on another mattress
This is a good way to know what features your mattress offers you. If you have the opportunity to sleep in another bed, upon awakening compare how you feel the body and ask yourself how well you have slept. If the answer is that you sleep better on another mattress, it means that you should change yours for a new one.
# 1 You are 40 but awake as of 50
When we grow older it is necessary to have support in conditions to avoid possible bodily ailments or that those that we already have are not accrued. For this reason, after 40 years, the ideal is to replace the mattress every 7 years and give the necessary care to last. Do you know how to keep a mattress in good condition ? Take a look at the next and last page.
Tips for keeping a mattress in good condition
Turn the mattress every week (do not let two months pass), this way your wear will be uniform.
Do not let your little children jump on the mattress regardless of the type and material it is made of.
Place the mattress on a sturdy, strong and resistant bed support, this way the mattress will last longer in good conditions.
Now that you know how to identify the signs that it is time to renew the mattress , we invite you to read How to choose a good mattress.