Hand Washing Techniques and Hand Hygiene
Hand Washing Techniques and Hand hygiene. Protect your health with the right hand washing techniques! The importance of hand hygiene and hand washing continues in our article.
Hygiene means creating a healthy environment and protection from diseases. Hand hygiene is the most important point that we will pay attention to on our own. Because during the day, our hands touch everywhere, we do everything with our hands. If we clean our hands with the right hand washing techniques, our risk of catching the disease is considerably reduced. Hand wash is not to say. Although it is quite simple and practiced by everyone, its effects are even greater than expected.
Why Hand Washing is Important?
It is our hands that provide all kinds of connections with the environment during the day. Although it is a very easy process, we often forget to wash your hands in the daily rush. However, it should be realized that a major mistake has been made considering the possible diseases. If it is a habit to wash hands during the day, we can create healthier environments for ourselves and those around us.
Hand Washing Techniques and Hand hygiene
Diseases that can occur when hand hygiene is not provided is usually caused by bacteria. Even colds such as SARS, hepatitis A and Avian influenza can be caught because of the lack of attention to hand hygiene.
The most important thing about hand hygiene is the health personnel working in hospitals. If a patient does not have adequate hand cleaning after caring for a patient, the disease can easily pass on to another person. Nosocomial infections are also caused by insufficient cleaning. When we look at our general lives, we can easily prevent the development of food diseases, faecal diseases, parasites and fungi by hand cleaning.
When to Wash Hands
It will be useful to know when to wash hands before applying hand washing techniques. Because if you wash your hands excessively, you can cause damage to your skin.
You should wash your hands before preparing food. Wash hands before and after meals. You should wash your hands even after the pleasure cigarette burned after the meal.
Hands should be washed after changing children and leaving the toilet.
After combing the hair, loving animals, and using public transport, the hands should be made hygienic.
The Right Hand Washing Technique
Our main purpose in washing our hands is to move away from harmful microorganisms and provide the necessary cleaning to prevent the formation or spread of the disease. You cannot achieve full hygiene when you wash your hands using only water. You should wash your hands with a soap. It is more useful to use liquid soap in public places.
You can perform your hand cleaning in just 30 seconds. First of all, the water you wash your hands should be warm. You do not need to wash your hands with very hot water. Then distribute the Soap to all surfaces of your hands and rub it around your hands by frothing. You should wash every part of the hands, including the palms, wrists, fingers, between the fingers, the back of the hands, the nails. Soap your hands by rubbing for at least 30 seconds. You can then rinse your hands. If you are outside while setting up your hands, get help from disposable paper towels. Close the tap with these disposable papers. This prevents you from touching the areas that may be at risk of illness.
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