Full grain consumption is very important
Emphasizing that the content of breakfast is as important as breakfast. Dr. Baysal, breakfast cereals, the most important meal of the day for breakfast contains full grain, vitamins and minerals because of a healthy alternative, he said.
NESQUIK®, a product of Nestle's long-standing experience in child nutrition, was shared with dietitians about the content and benefits of breakfast cereals.
Nestle Whole Grain Cereals are organizing informative dietician meetings for dieticians. Dietitian World cooperation and Prof. Dr. The importance of breakfast in daily nutrition and the effects of whole grain consumption on nutrition and health were discussed in the Istanbul leg of the dietician meetings with the participation of Ayşe Baysal.
Nestle, Nutrition, Health and Well-being Manager Dyt. Ece Nevra Durukan, Nestle breakfast cereal produced in whole grains family NESQUIK breakfast cereal full grain, vitamins and minerals, as well as the content of sodium, sugar, nutritionists informed about the suitability of balanced and adequate nutrition.
Nestle Director of Nutrition, Health and Wellness Dyt. ECE Nevra Durukan of children in Turkey in a survey conducted by the Ministry of Health 1/3 that of skip breakfast, he said said. Durukan noted that 71 percent of the society consumes most of the daily energy needs from bread, but does not consume whole grain bread. “Breakfast cereals help meet the iron, calcium and vitamin D needs of our body and are a good source of whole grains. Compared to many other breakfast alternatives, cereals usually contain less calories, fat and sugar, and encouraging milk consumption in children is a great advantage in terms of nutrition. ”
Durukan, Nestle Whole Grain Cereals to further improve the nutritional profile of the breakfast cereal NESQUIK vitamin D was added to the content, said: “Moreover, the children's fainting NESQUIK taste was not compromised. We believe that breakfast cereal consumption will help children love breakfast and increase their milk consumption..
Nestle participated in the mas Diet Workshop ”organized in cooperation with the Whole World Breakfast Cereals and Dietitian World. Dr. Ayse Baysal, in her speech mentioned the benefits of whole grain nutrition and health. Professor Baysal, as much as breakfast to emphasize that the content of the breakfast is very important, breakfast cereals the most important meal of the day is a healthy option for breakfast, he added. Al Breakfast cereals contain low fat, are rich in complex carbohydrates and are a good source of fiber and whole grains. Enriched with vitamins and minerals, it can be preferred for healthy eating because it has less sugar and less salt (sodium) content than other breakfast options. When milk or yogurt, walnut and fruit pieces are added into breakfast cereals, it creates a full breakfast. It is also a good option to ensure that children who skip breakfast with the concern of catching up to school consume the recommended amount (3 servings a day) of whole grains, because it is a delicious and easily prepared product. ”
Why Breakfast is Important!
• It has a positive effect on mental performance.
• Provides the nutrients needed by the body after night's sleep.
• Improves nutritional quality
• Helps maintain body weight.
• Supports the development of proper eating habits and ensures quality time with family.
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