Fat burning homemade beverage recipes
What we suffer most during the weight loss process is that fat does not leave us. These drinks, which you will consume along with diet and sports, are perfect for fat burning. Here are 4 homemade fat-burning drink recipes that are miracle to quickly lose weight and burn fat ...
Every person's fear is to gain weight. It's always easy to get, but it's hard to give. Weight gain and getting rid of this weight has become a common problem for women and men. Sports such as weight loss, to reduce the number of foods consumed daily to a minimum level, such as things sometimes can provide extra weight gain in the human body. There are also those who can not diet, do not have time to go to sports. In order to eliminate these problems, we conducted a research. Here are recipes for burning homemade beverages where you can quickly lose weight and get rid of redundancies ...
Get rid of fat with ginger!
It is possible to lose weight without great effort with low cost. Some of the nutrients that exist in nature provide the burning of fats in the body. Ginger is one of these foods. Ginger has a lot of benefits to the human body, even if it tastes a bit bitter. One of the most important features is that it accelerates metabolism and also has a fat burning feature.
Oil Burner Ginger Drink:
A piece of fresh ginger
One lemon
1-2 pieces of cucumber
1-2 bunches of parsley
Half a glass of water
First, chop the parsley finely and chop the cucumber. Add all remaining ingredients to the blender and achieve a soft and smooth consistency. You can add some honey as you wish. It is recommended to consume this mixture before going to bed in order to obtain speed and an effective result.
Lemon and Chia seed meeting!
Lemon is also one of the most important nutrients with ginger fat burning feature. Fat burning, diuretic, anti-inflammation, regulating blood sugar has properties that give satiety. Regular lemon consumption also helps you lose weight. Drinking warm water with lemon in the morning is very effective for body detox and vitamin C.
The mixture of lemon with Chia seeds doubles the fat burning property and the feeling of satiety.
Lemon and Chia Seed Drinks;
1-2 pieces of lemon juice
1 tablespoon of Chia seeds
1 tablespoon honey
1,5 cups of water
First, chia seeds should be kept in water for at least 1 hour. When Chia seeds absorb water, the fibers will get the consistency of gel. Then pull all the ingredients in the blender thoroughly.
* This mixture is recommended to be consumed every morning in the morning. Your metabolism will accelerate, you will lose weight more quickly and effectively.
Metabolism-friendly parsley!
Parsley is one of the first foods that comes to mind about weight loss. Parsley, accelerate metebolism. It also has diuretic and swelling properties. It is also the number one in melting belly fat.
Oil burner drink with parsley;
Half bunch of parsley
2 tablespoons lemon juice
½ cup of water
We draw all the ingredients until the blender becomes liquid. Then it gets ready for me. It is recommended to consume at the time it is made in order not to lose its nutritional values.
* Half a day in the morning and evening should be consumed. Consuming one glass per day will help you lose an average of 2 pounds a week.
Coffee, milk and cinnamon;
With coffee, milk and cinnamon mixture, it is possible to capture both fat burning and feeling of satiety and vitality. The most important feature of coffee is the appetite. However, it also helps to eliminate toxins in the body, accelerate metabolism and burn fat.
Milk helps the body to get the calcium it needs, regulate blood sugar and complete the protein need. Milk is a must for a healthy diet. One of the biggest problems we have during diet is the inability to meet our sweet need. But with cinnamon, this is possible. Cinnamon balances blood sugar and meets the body's need for sugar.
Coffee, milk and cinnamon drink with fat burner;
1 glass of water Milk
1 stick cinnamon
1 teaspoon classic coffee
Milk must be prepared overnight. Put the cinnamon sticks into the milk and boil over low heat. Cinnamon will leave its essence in milk. Remove the boiling milk from the stove and leave in the cinnamon until morning. In the morning, re-heat the milk boiled in the night, add a teaspoon of coffee and mix. Ready for me.
In order for the coffee to show its effect on the body, it must be applied regularly for at least 1 week, and plenty of water should be consumed along with the coffee. Burned fats will be disposed of with sweat and urine.
* These prescriptions support weight loss through regular and healthy nutrition. It is not recommended to consume chronic illnesses, blood pressure patients, pregnant and lactating women.
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