Can constipation be a symptom of depression?
It is observed that unhappy people are closer to every disease, every negativity. Of course, no one wants to be unhappy, but some people are more depressing in structure, more likely to be unhappy, more depressed.
Unhappiness and stress make many people sick. Digestive system diseases and constipation are more common in unhappy and depressed people. Chronic constipation can occur in people who go into depression and eat congested, do not eat at all, eat only junk food or become obsessed with constant weight and diet.
Doctors offer methods such as yok No stress ”or 'Don't worry' for the treatment of many diseases.
Our intestines have been described as our second brain for the last 5 years. The structure of the intestine, how the intestines work, the gas problems, constipation, diarrhea, restless bowel syndrome, the amount of probiotic, useful bacteria that should be supported by the bowel movements and body movements are very important.
Create a routine for defecation, and don't miss it unless you have to. Bur I go to the toilet when I wake up y or im I go to the toilet after breakfast y
Sometimes constipation increases in cases of depression, intense stress and anxiety. Know how to listen to your own body. Your intestines are one of the most important organs. If they cause you problems, you may have a problem with your emotions.
Once you have noticed that you have symptoms of constipation, you should do some detailed follow-up to find out why. You should monitor your metabolism and observe signs of stress.
Among the symptoms of psychological constipation, constipation will begin primarily in parallel with stomach disorders. There will be irregularities in eating and drinking, and the person will feel constipated intensely despite eating less. He will feel that he does not consume water.
Pains may occur and constipation relieves for a while when stress is relieved. Treatment is also made within this framework.
First, the stress factor is removed, and then the diet is re-checked to eliminate the physiological portion of constipation.
33AXX
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