Despite the warm temperatures that still accompany us, we have just welcomed the fall. And it is in this season of the year, when the dreaded hair fall arrives.
But there is no need to be alarmed: under normal conditions, leaving aside situations of illness, severe stress or postpartum, old hair falls naturally so that a new hair is born again. However, it is important to take care of and nurture the hair follicle to strengthen this regeneration process.
But, both the tight schedules, as hormonal changes, the stress of current life and age, sometimes produce a weakening of the follicle and, therefore, a more pronounced fall. And that is when we notice that we have it finer, weaker and with less quantity.
In a study published in the Journal of Clinical and Aesthetic Dermatology, it was explained how the cause of hair loss in women is usually due to a combination of multiple factors , among which were: nutritional deficiencies, specific medication, general condition of health and emotional situation, that is, suffering from stress or anxiety.
What can we do to alleviate hair loss?
The nutrients reach the hair through the blood, whose main source is a healthy and varied diet . Due to the hurry and the schedules, sometimes, it is difficult for us to take care of what we eat and ensure that ideal contribution of vitamins and minerals. Therefore, it is important to strengthen our body through the intake of food supplements specifically designed so that we do not lose quality or quantity of hair.
In AORA CAPILAR we will find the necessary help to promote capillary regeneration and stop hair loss . It is a clinically tested food supplement whose patented assets provide a 5 in 1 effect in the care of hair and nails. It is a hair activator that: favors growth and resistance to breakage, strengthens hair, increases shine and helps maintain the natural color of hair.
Today we are going to see the properties of one of its components: biotin.
Biotin
The root of his own name gives us something of its meaning: without going any further, it means life . Biotin is one of the vitamins of group B , which is known as vitamin H or B7 . It is a water-soluble vitamin, which means that the body does not have the capacity to store it and therefore it has to be consumed daily.
The properties of biotin go beyond its relationship with the skin and hair, as it also participates in the processes of cellular duplication , in the production of fatty acids, and in the metabolism of fats, proteins, carbohydrates and amino acids. Therefore, it is not only a vitamin that combats hair loss, but it is essential to keep our whole body in tune.
Regarding the relationship of the taking of biotin to prevent hair loss , recently an article has been published, entitled "A Review of the Use of Biotin for Hair Loss" in which, the authors verified that, a series of patients with hair problems and nail growth, achieved a clear clinical improvement of their situation after receiving biotin.
Similarly, a study from Harvard University concluded that biotin is one of the most important nutrients to preserve the strength, texture and functions of hair.
AORALIFE conclusions
Hair is one of our letters of presentation, not only because of its aesthetic importance, but also as an expression of what is happening inside us. However, autumn usually shows its most fragile and weak image. Thanks to AORA CAPILAR we can forget about these problems, since its components act in perfect synergy becoming our best allies to anticipate hair loss. So we can smile at the autumn, which is one of the most beautiful and pleasant seasons of the year.